The Red Half of Sheffield is a podcast by two Yank Blades fans, giving a different perspective on our Red and White Wizards. #UTB
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The THIRST For More Podcast is designed to help provide insight and knowledge for the strength and conditioning, sports performance, personal training, online training, gym ownership, and health and fitness professionals. Host, Brandon Smitley, reaches out to various professionals in the industry and sits down with them to chat about becoming a better coach, how to improve athletic performance, improving communication, ideas for marketing and brand recognition, and general information on jus ...
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The Ugly Wins Count, Too - Swansea Home Review/Luton Home Preview
49:57
49:57
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We review United's 1-0 home win over the Swans, talk about the incredible unbeaten streak to start the season, and preview Luton's trip to Bramall Lane at the weekend.
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After a hard week off the pitch, we review United's 1-0 win over Derby and preview the upcoming trip down south to Portsmouth. UK Mental Health Resources Anxiety UK Charity providing support if you have been diagnosed with an anxiety condition. Telephone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm) Website: www.anxietyuk.org.uk A charity hel…
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E 40 | Calculate Calories to Lose Weight: Simple & Effective Guide
1:06:08
1:06:08
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In the 40th episode of the THIRST For More Podcast, Brandon sits down on a solo episode and YouTube Masterclass on counting calories. He helps you determine your BMR, TDEE, benefits and pitfalls of counting calories, tip and tricks to get the best results you can from counting calories, and ultimately building long-term sustainability with your nut…
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That Home Winin' Feeling - Watford Home Review
49:30
49:30
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We review United's 1-0 win over Watford at Bramall Lane, talk a little about transfers and ponder United's prospects moving forward as the Blades enter the first International Break undefeated. Red Half of Sheffield Twitter/x - @redsheffield Facebook - @redhalfofsheffield Youtube- @redhalfofsheffield Noah Snyder Twitter/x - nessman930 Insta - @sunp…
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Another Week, Another Draw - Norwich Review/Watford Preview
51:39
51:39
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We review United's 1-1 draw against Norwich and preview Watford's trip to Bramall Lane at the weekend. Red Half of Sheffield Twitter/x - @redsheffield Facebook - @redhalfofsheffield Youtube- @redhalfofsheffield Noah Snyder Twitter/x - nessman930 Insta - @sunpuck Chad Jarvis Twitter/x/Insta - Cjarvis_13…
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Back To Reality (Ope Here Comes Rak-Sakyi) - QPR Review/Norwich Preview
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51:53
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We review a dissapointing draw against QPR and preview United's upcoming trip to Carrow Road to take on Norwich Red Half of Sheffield Twitter/x - @redsheffield Facebook - @redhalfofsheffield Youtube- @redhalfofsheffield Noah Snyder Twitter/x - nessman930 Insta - @sunpuck Chad Jarvis Twitter/x/Insta - Cjarvis_13…
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Pecking Order Has Changed - Preston/Wrexham Reviews and QPR Preview
58:02
58:02
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As United start the season with two wins on the trot vs. Preston and Wrexham we review those matches and preview United's first home game of the season against QPR. Red Half of Sheffield Twitter/x - @redsheffield Facebook - @redhalfofsheffield Youtube- @redhalfofsheffield Noah Snyder Twitter/x - nessman930 Insta - @sunpuck Chad Jarvis Twitter/x/Ins…
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Noah and Chad discuss transfer rumors, and how they think the Blades will fair this upcoming season. Please as always give this episode a like a follow and a share
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Catching Up (Copa America, Euros, Transfers, Hope?)
1:10:17
1:10:17
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After a 6 week layoff we come together to review the events that kicked off the summer including the Copa America, European Championship, legends leaving, transfers in and more. Red Half of Sheffield Twitter/x - @redsheffield Facebook - @redhalfofsheffield Youtube- @redhalfofsheffield Noah Snyder Twitter/x - nessman930 Insta - @sunpuck Chad Jarvis …
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Chad sits down for an interview with Rob Staton of BBC Radio Sheffield. Chad Jarvis All Socials - @cjarvis_13 Rob Staton twitter/x - @robstaton Youtube - @robstatonfootball
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Win, Lose, or Draw - 2023-2024 Season Review
1:12:21
1:12:21
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We discuss and review and absolutely disastrous season for Sheffield United and talk a bit about the rumours regarding a possible takeover by an American consortium. Red Half of Sheffield Twitter/x - @redsheffield Facebook - @redhalfofsheffield Youtube- @redhalfofsheffield Noah Snyder Twitter/x - nessman930 Insta - @sunpuck Chad Jarvis Twitter/x/In…
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When Noah Met Chad (In Person) and Mailbag - Summer Transfer Targets
1:02:14
1:02:14
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On this weeks episode we talk about the raucous time had at Chad and Lindsay's wedding and dive into the mailbag for the first time picking out potential realistic early summer transfer targets for United. Red Half of Sheffield Twitter/x - @redsheffield Facebook - @redhalfofsheffield Youtube- @redhalfofsheffield Noah Snyder Twitter/x - nessman930 I…
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We talk about United's relegation to the Championship, touch on what went wrong this season, preparations for next season and also preview this coming Saturday's fixture against Forest. Red Half of Sheffield Twitter/x - @redsheffield Facebook - @redhalfofsheffield Youtube- @redhalfofsheffield Noah Snyder Twitter/x - nessman930 Insta - @sunpuck Chad…
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-2 - Chelsea/Brentford Reviews and Burnley Preview
47:48
47:48
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Red Half of Sheffield Twitter/x - @redsheffield Facebook - @redhalfofsheffield Youtube- @redhalfofsheffield Noah Snyder Twitter/x - nessman930 Insta - @sunpuck Chad Jarvis Twitter/x/Insta - Cjarvis_13
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A Point At Home - Fulham Review/Liverpool and Chelsea Previews
49:34
49:34
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United once again snatch a draw from a position of winning a match by two goals. We review a match that had it all: goals, VAR, and this being Sheffield United, heartbreak. Red Half of Sheffield Twitter/x - @redsheffield Facebook - @redhalfofsheffield Youtube- @redhalfofsheffield Noah Snyder Twitter/x - nessman930 Insta - @sunpuck Chad Jarvis Twitt…
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E 39 | Chad Aichs - Courage Barbell
2:10:03
2:10:03
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In the 39th episode of the THIRST For More Podcast, Brandon sits down with Chad Aichs of Courage Barbell. Chad was one of the top multiply powerlifters of all-time. Brandon and Chad discuss conjugate training, the mentality of lifting and training, mental health, and the value of sleep. Chad is one of the top powerlifters in history. Chad has put u…
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From the Jaws of Victory - Bournemouth Review
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47:00
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We review a better but ultimately disappointing 2-2 draw away at Bournemouth. Red Half of Sheffield Twitter/x - @redsheffield Facebook - @redhalfofsheffield Youtube- @redhalfofsheffield Noah Snyder Twitter/x - nessman930 Insta - @sunpuck Chad Jarvis Twitter/x/Insta - Cjarvis_13
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Red Half of Sheffield Twitter/x - @redsheffield Facebook - @redhalfofsheffield Youtube- @redhalfofsheffield Noah Snyder Twitter/x - nessman930 Insta - @sunpuck Chad Jarvis Twitter/x/Insta - Cjarvis_13
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Nothing Brewin' - Wolves Review/Arsenal Preview
45:43
45:43
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We review a better but still ultimate defeat to Wolves and preview Monday's home fixture against the high flying Arsenal. Red Half of Sheffield Twitter/x - @redsheffield Facebook - @redhalfofsheffield Youtube- @redhalfofsheffield Noah Snyder Twitter/x - nessman930 Insta - @sunpuck Chad Jarvis Twitter/x/Insta - Cjarvis_13…
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E 38 | Brandon Smitley - 1RM Testing For Athletes - Is It Worth It?
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46:43
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In the 38th episode of the THIRST For More Podcast, Brandon sits down on a solo episode and discusses 1 Rep Max Testing for athletes. Is 1RM testing worth it? How should you layout your testing? What are the pro's and con's of 1RM testing? Brandon goes into a deep dive of everything to help you decide if this data is valuable for you as a coach and…
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Chad reviews a 0-5 loss at home to Brighton. Red Half of Sheffield Twitter/x - @redsheffield Facebook - @redhalfofsheffield Youtube- @redhalfofsheffield Noah Snyder Twitter/x - nessman930 Insta - @sunpuck Chad Jarvis Twitter/x/Insta - Cjarvis_13
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Vini Vidi Vici - Luton Review/Brighton Preview
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51:43
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We review United's first away win of the season a 1-3 victory over Luton town and preview Brighton and Hove Albion's second trip to Beautiful Downtown Bramall Lane in 3 weeks. WARNING - some language used in this episode Red Half of Sheffield Twitter/x - @redsheffield Facebook - @redhalfofsheffield Youtube- @redhalfofsheffield Noah Snyder Twitter/x…
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We reflect on the season thus far after 0-5 drubbing at home to Villa and give our perspectives on what needs to happen with United almost certainly pegged for relegation. WARNING - some language used in this episode Red Half of Sheffield Twitter/x - @redsheffield Facebook - @redhalfofsheffield Youtube- @redhalfofsheffield Noah Snyder Twitter/x - n…
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The Absolute State of SUFC - with Traveling Blade
1:01:28
1:01:28
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Chad is joined by Ben aka @travelingblade to review losses to Brighton Hove Albion and Crystal Palace. Red Half of Sheffield Twitter/x - @redsheffield Facebook - @redhalfofsheffield Youtube- @redhalfofsheffield Chad Jarvis Twitter/x/Insta - Cjarvis_13 @travellingblade3015
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COSA Draw Was Deserved - West Ham Home Review
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45:02
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Robert aka CaptnCOSA joins Chad this week to talk about an entertaining 2-2 draw against West Ham this past Sunday. Red Half of Sheffield Twitter/x - @redsheffield Facebook - @redhalfofsheffield Youtube- @redhalfofsheffield Noah Snyder Twitter/x - nessman930 Insta - @sunpuck Chad Jarvis Twitter/x/Insta - Cjarvis_13…
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We review United's 0-4 victory over Gillingham in the third round of the FA Cup and talk about future cup prospects. Also, Chad gets his tits out. Red Half of Sheffield Twitter/x - @redsheffield Facebook - @redhalfofsheffield Youtube- @redhalfofsheffield Noah Snyder Twitter/x - nessman930 Insta - @sunpuck Chad Jarvis Twitter/x/Insta - Cjarvis_13…
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Festive Fixture Reviews and New Years Resolutions For United
1:07:33
1:07:33
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Happy New Year Blades! We're back reviewing a rather poor festive period from a United perspective as well as previewing Gillingham in the FA Cup and giving 5 New Years Resolutions for United for 2024.
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E 37 | 2023 Year In Review; THIRST For More Monthly Q&A
36:47
36:47
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In this month's Q&A and live stream, Brandon Smitley goes over the 2023 year for him and his facility. In this episode of the THIRST For More Podcast Live, we answer your questions regarding strength, conditioning, and performance. We also discuss how 2023 went, and what to expect for 2024. About Brandon Smitley Instagram: @bsmitley @team.thirst Su…
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Merry Christmas to all who celebrate! Here is a podcast version of the video Chad did with Ollie of the We Are Luton Town Podcast. Red Half of Sheffield Twitter/x - @redsheffield Facebook - @redhalfofsheffield Youtube- @redhalfofsheffield Noah Snyder Twitter/x - nessman930 Insta - @sunpuck Chad Jarvis Twitter/x/Insta - Cjarvis_13…
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E 36 | Jim Jarvis - Jarvis Performance
1:03:04
1:03:04
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In the 36th episode of the THIRST For More Podcast, Brandon sits down with Jim Jarvis of Jarvis Performance. They discuss how Jim got involved with strength and conditioning, training for the hockey population, as well as his route into multi-ply powerlifting. Jim uses ideas from the conjugate system to develop his athletes, and they discuss how he…
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Shades of 19-20 - Brentford review/Chelsea Preview
47:25
47:25
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We review United's gritty yet deserved 1-0 win over Brentford at Bramall Lane and look ahead to the Red and White Wizards trip to Stamford Bridge next Saturday.
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E 35 | Kevin Cann - Precision Powerlifting Systems
1:25:47
1:25:47
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In the 35th episode of the THIRST For More Podcast, Brandon sits down with Kevin Cann of Precision Powerlifting Systems. they discuss how Kevin got involved with powerlifting and coaching. Kevin has been influenced by Louie Simmons and Boris Sheiko. Brandon and Kevin discuss everything conjugate, programming design, powerlifting issues and hot topi…
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Well Heck, That's Wild! Liverpool Review/Brentford Preview
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48:30
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We talk about the sacking of Paul Heckingbottom, the appointment of Chris Wilder, our 0-2 loss to Liverpool, and preview our upcoming match against Brentford at the weekend. Red Half of ShefffieldTwitter/x - @redsheffieldFacebook - @redhalfofsheffieldYoutube- @redhalfofsheffieldNoah SnyderTwitter/x - nessman930Insta - @sunpuckChad JarvisTwitter/x/I…
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E 34 | THIRST For More Monthly Q&A; Bench Press Weak Point Programming
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In this month's Q&A and live stream, Brandon Smitley breaks down how improve your bench press by addressing weak points specifically where you're having troubles. In this episode of the THIRST For More Podcast Live, we answer your questions regarding strength, conditioning, and performance. We also will be discussing the bench press and addressing …
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Chad is joined by CaptnCOSA, Robert Kitson to review United’s 1-3 drubbing by Bournemouth at home.
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E 33 | Jim Beebe - Unbreakable Athletics Academy; Athlete Builder
1:16:32
1:16:32
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In the 33rd episode of the THIRST For More Podcast, Brandon sits down with Jim Beebe of Unbreakable Athletics Academy. They discuss how Jim took an unique approach to joining the strength and conditioning space from the financial world, CrossFit, and overall athletic development. Jim discusses his plan to also help athletes on the mental approach t…
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We review United's 1-1 draw away at Brighton and Hove Albion for United's first away point of the season.
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Victory Finally! Wolves Review/BHA Preview
36:16
36:16
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Following a thrilling stoppage time victory over Wolves, we review United's first win of the season and preview United's upcoming trip to the AMEX this Sunday against Brighton Hove Albion.Red Half of ShefffieldTwitter/x - @redsheffieldFacebook - @redhalfofsheffieldYoutube- @redhalfofsheffieldNoah SnyderTwitter/x - nessman930Insta - @sunpuckChad Jar…
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Gunned Down (With Special Guest TravelingBlade)
42:44
42:44
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Chad is joined by special guest Traveling Blade to review United's loss this past weekend to Arsenal and preview this Saturday's game against Wolves. Follow us on Facebook, Twitter, and YouTube https://www.facebook.com/theredhalfofsheffield/ Twitter - @redsheffield YouTube https://www.youtube.com/@redhalfofsheffield Chad Jarvis Instagram and Twitte…
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E 32 | THIRST For More Monthly Q&A; Max Effort Squat Programming
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In this episode, host Brandon Smitley holds the third monthly Q&A live that is held over on YouTube. These Q&A's are held the first Sunday of each month at 1pm EDT. On top of answering your questions, Brandon will be providing a lecture based series as well to help provide continuing education on a variety of topics on performance, strength and con…
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E 31 | Alycia Israel - Alycia's Barbell; Women's Health, Hormones, and Nutrition
1:30:05
1:30:05
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In the 31st episode of the THIRST For More Podcast, Brandon sits down with Alycia Israel of Alycia's Barbell. They discuss everything regarding women's health, hormones, the menstrual cycle, and everything to help women optimize their training, health, and nutrition. Alycia Israel has been in the fitness industry for almost 15 years competing in bo…
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We review United's 1-2 loss to Man United and briefly look ahead to Arsenal. Follow us on Facebook, Twitter, and YouTube https://www.facebook.com/theredhalfofsheffield/ Twitter - @redsheffield YouTube https://www.youtube.com/@redhalfofsheffield Noah Snyder Instagram - @Sunpuck Twitter - @Nessman930 Chad Jarvis Instagram and Twitter - @cjarvis_13…
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E 30 | Jason Nunn - Mooresville High School; Chip Ganassi Racing
1:00:13
1:00:13
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In the 30th episode of the THIRST For More Podcast, Brandon sits down with Jason Nunn White of Mooresville High School from Mooresville, In. Hey discuss how to operate your high school strength and conditioning program, how to get buy-in from the administration, and discuss strength and conditioning for the racing athlete when Jason was at Chip Gan…
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Another Week, Another Loss - Fulham Review
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44:00
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We review another loss, this time to Fulham at Craven Cottage, 3-1. We also ponder what we can do to attempt to turn the season around. Follow us on Facebook, Twitter, and YouTube https://www.facebook.com/theredhalfofsheffield/ Twitter - @redsheffield YouTube https://www.youtube.com/@redhalfofsheffield Noah Snyder Instagram - @Sunpuck Twitter - @Ne…
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E 29 | THIRST For More Monthly Q&A; Single Leg Training For Athletes
37:54
37:54
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In this episode, host Brandon Smitley holds the second monthly Q&A live that is held over on YouTube. These Q&A's are held the first Sunday of each month at 1pm EDT. On top of answering your questions, Brandon will be providing a lecture based series as well to help provide continuing education on a variety of topics on performance, strength and co…
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Chad reviews the 2-0 loss to West Ham this past Saturday Follow us on Facebook, Twitter, and YouTube https://www.facebook.com/theredhalfofsheffield/ Twitter - @redsheffield YouTube https://www.youtube.com/@redhalfofsheffield Noah Snyder Instagram - @Sunpuck Twitter - @Nessman930 Chad Jarvis Instagram and Twitter - @cjarvis_13…
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E 28 | Brandon Smitley - Long Term Athletic Development (LTAD) Model For Better Athletes
1:11:50
1:11:50
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In the 28th episode of the THIRST For More Podcast, Brandon sits down and records a solo podcast episode on the Long Term Athletic Development (LTAD) Model for athletes. Brandon is incredibly passionate about helping youth athletes develop to be the best versions of themselves, both on and off the field. Brandon discusses how approaching this model…
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Yeah, we're not doing it. We're not reviewing that. In lieu of our regular reviewing, we ask the question: Where do Sheffield United go from here? Follow us on Facebook, Twitter, and YouTube https://www.facebook.com/theredhalfofsheffield/ Twitter - @redsheffield YouTube https://www.youtube.com/@redhalfofsheffield Noah Snyder Instagram - @Sunpuck Tw…
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It's The Hope That Kills You - Spurs Review/Newcastle Preview
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Undone by Spurs and lets face it the refs in stoppage time, we review United's heartbreaking 2-1 loss to Spurs and preview our upcoming fixture this Sunday against Newcastle. Follow us on Facebook, Twitter, and YouTube https://www.facebook.com/theredhalfofsheffield/ Twitter - @redsheffield YouTube https://www.youtube.com/@redhalfofsheffield Noah Sn…
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E 27 | Lucas White - Iowa State University Football; Conjugate Training For Collegiate Football
1:17:53
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In the 27th episode of the THIRST For More Podcast, Brandon sits down with Coach Lucas White of Iowa State University Football. They discuss his journey in strength and conditioning, what it takes to get to the Power Five level, what it's like working in Football Only versus the Olympic side of things, as well as how he uses the conjugate system fo…
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