The Aspire Podcast covers all things fitness, mindset and business related to educate, inspire and motivate you to Aspire for more in life. Hosted by Chenyang Zhao, the founder of Aspire Coaching, a Womens Fitness and Lifestyle Coaching Business that works with women around the world to unlock their full potential through a body, mind and lifestyle transformation. These women undergo a change that leads them to aspire for more in life, to achieve and experience more. I'll be speaking to a va ...
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1
How To Hybrid Train with Joe Gibson - Balancing Running with Lifting
49:31
49:31
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By Chenyang Zhao
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1
Achieving Confidence & A Successful Body Recomp with Aspire Coaching Client Virginia Yang
43:23
43:23
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43:23
By Chenyang Zhao
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1
The Biggest Nutrition Mistakes Holding You Back
13:41
13:41
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13:41
By Chenyang Zhao
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1
Shoot The Sh*T On All Things Fitness With Chris Wright
55:02
55:02
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55:02
By Chenyang Zhao
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1
Fat Shaming & Beauty Standards in Asian Families | Impacts on Your Fitness Journey & Advice
13:03
13:03
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13:03
By Chenyang Zhao
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1
Deep Dive Into Fitness Goals & Gender Stereotypes With Irtaza Farooq
50:38
50:38
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50:38
By Chenyang Zhao
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Getting More Out Of Your Body, Business & Life in Your 20s With Ben Heron
48:45
48:45
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48:45
By Chenyang Zhao
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1
Building A Successful Content Marketing Agency With Josh Ryan
37:21
37:21
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37:21
Welcome back to the Aspire Podcast! In this episode, I have Josh Ryan joining me to talk about his experience as a young 23 year old Entrepreneur and Agency owner. We dive into where it all began for him, and his insights into how to create content that engages audiences today. If you enjoyed this episode, please share it with a friend or tag me on…
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1
The Truth About Balance & Why It's Sabotaging Your Progress
7:45
7:45
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7:45
Welcome back to the Aspire Podcast! In this episode, I'll be taking you through the realistic truth about 'Balance" and what you should expect on your fitness journey if you truly want to achieve the goals you've set out for yourself. The word "balance" is often thrown around with little context as to what it truly means, especially in the pursuit …
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Dominating The Fitness Industry With Josef Rakich
37:58
37:58
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37:58
Welcome back to the Aspire Podcast! In this episode, I have Josef Rakich joining me to talk about all things Fitness, His Journey to building a Multimillion Dollar Fitness Business & Brand, The Reality of Entrepreneurs and also, what life's like in Dubai for us, having been both from Auckland, New Zealand. If you enjoyed this episode, please share …
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The Dark Side of A Fitness Journey With Leila Hanoun
45:28
45:28
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45:28
Welcome back to the Aspire Podcast! In this episode, I have a good friend of mine, Leila Hanoun with me. She's a foodie biscoff queen whose had quite the Fitness Journey, from chasing "skinny" and struggling with a restrictive relationship with food, to now embracing a weight gain journey and all the beautiful things that happen when you start taki…
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1
5 Biggest Mistakes I Made On My Fitness Journey
31:40
31:40
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31:40
Welcome to the first episode of the Aspire Podcast! In this first episode, we’ll be going over the top 5 mistakes I made in my fitness journey that really slowed down my progress, but also made it a rather miserable journey. I hope you can gain insight and knowledge from this to better your own journey ahead, and to understand that if you've felt a…
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