Podcast by Chris Dubie & Adam Ibrahim
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Tune in to hear what the expert, Coach Dubie, has to say about having artificial sweeteners during prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.By Chris Dubie & Adam Ibrahim
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Tune in to hear what the expert, Coach Dubie, has to say about setting up your nutrition for your bodybuilding prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.By Chris Dubie & Adam Ibrahim
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PYU 15: Do certain foods change how you look?
8:53
8:53
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Tune in to hear what the expert, Coach Dubie, has to say about the different types of food and if they impact how you look. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.By Chris Dubie & Adam Ibrahim
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In this episode of All the Smoke on Strength & Physique, Coach AI and Coach Dubie talk to you about the minimum dosage effect and how that may be different for each individual. Tune in to hear what the experts have to say!By Chris Dubie & Adam Ibrahim
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Tune in to hear what the expert, Coach Dubie, has to say about supplements and how to or not to use them during your prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.By Chris Dubie & Adam Ibrahim
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Tune in to hear what the expert, Coach Dubie, has to say about sleep and how it will make or break your bodybuilding prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.By Chris Dubie & Adam Ibrahim
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PYU 12: When do you start practicing posing?
6:33
6:33
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Tune in to hear what the expert, Coach Dubie, has to say about starting posing for your bodybuilding show. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.By Chris Dubie & Adam Ibrahim
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Tune in to hear what the expert, Coach Dubie, has to say about figuring out what type of time commitment is necessary to do a bodybuilding show. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.By Chris Dubie & Adam Ibrahim
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Tune in to hear what the expert, Coach Dubie, has to say about the financial aspect of competing in a bodybuilding show. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.By Chris Dubie & Adam Ibrahim
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Tune in to hear what the expert, Coach Dubie, has to say about figuring out if you have the support you need for doing a bodybuilding show. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.By Chris Dubie & Adam Ibrahim
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PYU 8: Is your life in a position to do a show?
6:54
6:54
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Tune in to hear what the expert, Coach Dubie, has to say about figuring out if your life is in a position to do a show. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.By Chris Dubie & Adam Ibrahim
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Tune in to hear what the expert, Coach Dubie, has to say about tracking menstrual cycles. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.By Chris Dubie & Adam Ibrahim
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Tune in to hear what the expert, Coach Dubie, has to say about the things you need to measure during your prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.By Chris Dubie & Adam Ibrahim
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Tune in to hear what the expert, Coach Dubie, has to say about the different shows in bodybuilding. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.By Chris Dubie & Adam Ibrahim
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Tune in to hear what the expert, Coach Dubie, has to say about beginning your journey in bodybuilding. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.By Chris Dubie & Adam Ibrahim
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Tune in to hear what the expert, Coach Dubie, has to say about people prepping themselves. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.By Chris Dubie & Adam Ibrahim
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Tune in to hear what the expert, Coach Dubie, has to say about the different shows in bodybuilding. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.By Chris Dubie & Adam Ibrahim
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PYU 1: Are you big enough for a bodybuilding show?
4:49
4:49
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Tune in to hear what the expert, Coach Dubie, has to say about you being BIG enough to compete in bodybuilding. This is a part of the Prep Yourself University series so tune in and listen to all the episodes to make sure you're not missing anything that will help you win your show.By Chris Dubie & Adam Ibrahim
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Tune in to hear about why Coach Dubie decided to make a series to help guide you through your prep. Whether this is your first show or not, we'll dive into important topics that will help you win.By Chris Dubie & Adam Ibrahim
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Stop Letting Social Media Ruin Your Happiness: E66
16:47
16:47
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16:47
In this episode of All the Smoke on Strength & Physique, Coach AI and Coach Dubie talk to you about how important it is to NOT compare yourself to others, especially when social media heavily influences a lot of our thoughts. Tune in to hear what the experts have to say.By Chris Dubie & Adam Ibrahim
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How to Focus on Behaviors to Achieve Your Goals: E65
26:02
26:02
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26:02
In this episode on All the Smoke on Strength & Physique, Coach AI and Coach Dubie talk to you about how important behaviors are. Tune in to hear what the experts have to say and how this will help you achieve anything you're trying to accomplishBy Chris Dubie & Adam Ibrahim
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In this episode of the Coaching Series, Coach AI and Coach Dubie talk to you about how important consistency is. Tune in to hear what the experts have to say.By Chris Dubie & Adam Ibrahim
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In this episode, Coach AI and Dubie discuss with Jordan Syatt about how he got to this point to where he's at, how to choose the right diet, how to adhere to that diet, and more. Tune in to hear what the experts have to say themselves.By Chris Dubie & Adam Ibrahim
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In this episode of the Coaching Series, Coach AI and Coach Dubie talk to you about how you need to be patient and trust the process. Tune in to hear what the experts have to say.By Chris Dubie & Adam Ibrahim
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All the Smoke on Achieving Goals with Mr. Cody McBroom: E61
58:17
58:17
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58:17
In this episode, Adam and Chris dive into the world of health & wellness with Mr. Cody McBroom. If you've got a goal in regards to health & fitness, this is a must listen to episode! Tune in to hear what the experts have to say themselves.By Chris Dubie & Adam Ibrahim
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In this episode of the Coaching Series, Coach AI and Coach Dubie talk to you about what our expectations are. Tune in to hear what the experts have to say.By Chris Dubie & Adam Ibrahim
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All the Smoke for Baseball with Connor Derrickson: E59
52:05
52:05
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52:05
In this episode, Adam and Chris dive into the world of Baseball with Mr. Connor Derrickson. We'll discuss different approaches you want to take depending on what time of the season it is, building an arm care program, and how to get into the big leagues. Tune in to hear what the experts have to say themselves.…
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Being the Unpopular Athlete to Become a Pro: E58
20:29
20:29
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20:29
In this episode, Coach AI and Dubie talks about how being unpopular as an athlete will actually get you to the pro's a lot better than if you were popular. Tune in and hear what the experts have to say themselves.By Chris Dubie & Adam Ibrahim
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All the Smoke on Health & Wellness in the Strength Cave: E57
54:14
54:14
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54:14
In this episode, Adam and Chris dive deep into the world of health and fitness with the expert himself, Mr. Andres Vargas, MS. Here we'll talk about some general ideas on how you can achieve your goals. Tune in to hear what the experts have to say themselves!By Chris Dubie & Adam Ibrahim
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Eating Before Exercise Doesn't Matter: E55
18:02
18:02
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18:02
In this episode, Coach AI and Dubie advises why a pre-workout meal is irrelevant, based off current meta-analysis'. However, if you disagree, there are some things to consider that may allow us to understand why you disagree further. Tune in and hear what the experts have to say themselves.By Chris Dubie & Adam Ibrahim
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All the Smoke on Body Building with Cliff Wilson: E54
1:07:01
1:07:01
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1:07:01
In this episode, Adam and Chris dive deep into the world of body building with a Pro, Cliff Wilson. Cliff Wilson is all natural so who better is there than him to tell you how to do things the right way. Tune in to hear what the experts have to say about themselves.By Chris Dubie & Adam Ibrahim
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All the Smoke on Strength & Physique with Dr. Willsey: E53
1:00:03
1:00:03
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1:00:03
In this episode, Adam and Chris dive deep into the world of Strength & Physique with Physical Therapist, Dr. Willsey. Dr. Willsey touches on some important concepts including: IG Rehab, different types of programming, and mobility versus stability.By Chris Dubie & Adam Ibrahim
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All the Smoke from Body Building to Powerlifting with Katie Anne: E52
57:18
57:18
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57:18
In this episode, Adam and Chris dive deep into the world of health and fitness and the different sports within, with Katie Anne. Katie Anne is a Figure World Champ and is looking to do the same with powerlifting! Tune in to hear what the pro's have to say themselves.By Chris Dubie & Adam Ibrahim
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All the Smoke on ACLs with Dr. Steph Allen: E51
1:04:00
1:04:00
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1:04:00
In this episode, Adam and Chris dive deep into the world of rehab with Dr. Steph Allen. Dr. Steph Allen speaks on her extensive experience with ACL injuries, both before and after they happen. Tune in to hear what the experts have to say themselves.By Chris Dubie & Adam Ibrahim
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In this episode, Adam and Chris advises why you shouldn't go on a diet when your an athlete. However, if you must, there are some things to consider. Tune in and hear what the experts have to say themselves.By Chris Dubie & Adam Ibrahim
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All the Smoke with Future Dr. Greig on Autoregulation: E50
1:13:17
1:13:17
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1:13:17
In this episode, Adam and Chris dive deep into the world of autoregulation with future Dr. Leon Greig. With a relatively new topic, it'll be interesting to see what we talk about now versus what we talk about in 10 years.By Chris Dubie & Adam Ibrahim
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All the Smoke on Competing in the Sport of Physique: E49
58:37
58:37
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58:37
In this episode, Adam and Chris dive deep into the world of physique enhancement and the different aspects that you may find yourself in during that journey. Mr. Chris Barakat talks about his personal and professional experience and this is definitely an episode filled with smoke.By Chris Dubie & Adam Ibrahim
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All the Smoke on Pregnancy with Natalie Fay, MS: E48
52:34
52:34
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52:34
In this episode, Adam and Chris dive deep into the world of health and fitness and the different aspects that come with it during pregnancy. Mrs. Natalie Fay, MS talks about her personal and professional experience .By Chris Dubie & Adam Ibrahim
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In this episode, Adam and Chris dive deep into the world of health and fitness and the different aspects that come with it. Including, but not limited to, the following: CrossFit, dieting, insulin sensitivity, etc. Come hear what the experts have to say themselves.By Chris Dubie & Adam Ibrahim
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In this episode, Adam and Chris dive deep into the world of autoregulation. Tune in and hear what the experts have to say themselves.By Chris Dubie & Adam Ibrahim
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All the Smoke for Powerlifters with Mr. John Flagg: E45
57:52
57:52
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57:52
In this episode, Adam and Chris dive deep into the world of powerlifting with Mr. John Flagg, owner of Rebuild Stronger. Tune in and hear what the expert has to say himself.By Chris Dubie & Adam Ibrahim
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All the Smoke with Laurin Conlin: E44
1:08:58
1:08:58
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1:08:58
In this episode, Adam and Chris dive deep into the world of Strength & Physique with the expert herself, Laurin Conlin. Tune in and hear what the experts has to say.By Chris Dubie & Adam Ibrahim
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Mixing the Smoke of Psychology and Physiology with Dr. Kilpatrick: E43
55:51
55:51
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55:51
In this episode, Adam and Chris dive deep into the world of psychology and physiology, primarily behind endurance training, with Dr. Marcus Kilpatrick. Tune in and hear what the expert has to say himself.By Chris Dubie & Adam Ibrahim
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Velocity Based Training with Dr. Weakley: E42
1:04:45
1:04:45
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1:04:45
In this episode, Adam and Chris dive deep into the world of Velocity Based Training with Dr. Johnathan Weakley. Tune in and hear what the expert has to say himself.By Chris Dubie & Adam Ibrahim
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How to Get in the Right Mindset to Achieve Your Goals: E41
16:25
16:25
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16:25
In this episode, Adam and Chris dive deep into the world of Mindset. Tune in and hear what the experts have to say themselves.By Chris Dubie & Adam Ibrahim
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All the Smoke with Korey Van Wyk, Editor for Human Kinetics: E40
54:46
54:46
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54:46
In this episode, Adam and Chris dive deep into the world of Strength & Conditioning with Korey Van Wyk. From a college coach to the editor, he has done it all. Tune in and hear what the expert has to say himself.By Chris Dubie & Adam Ibrahim
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Does Size Really Matter with Dr. Buckner: E39
1:08:05
1:08:05
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1:08:05
In this episode, Adam and Chris dive deep into the world of Muscle with Dr. Samuel Buckner. Some topics we cover include the following: different types of muscle, training for size versus strength, muscle over the course of your life, and much more! Tune in and hear what the expert has to say himself.…
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In this episode, Adam and Chris from All the Smoke on Strength & Physique discuss their journey from when they started this podcast. Thank you to any and all listeners; without you, this wouldn't have been possible.By Chris Dubie & Adam Ibrahim
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Training for Baseball, with Logan Jones: E37
56:28
56:28
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56:28
In this episode, Adam and Chris dive deep into the world of Strength & Conditioning with Logan Jones. From playing baseball to coaching it, from pee-wee levels to the majors. Tune in and hear what the expert has to say himself.By Chris Dubie & Adam Ibrahim
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All the Smoke on Nutrition with Dr. Fundaro: E36
47:08
47:08
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47:08
In this episode, Adam and Chris dive deep into the world of nutrition with Dr. Fundaro. Specifically, we'll cover the following topics and more: Can you impact your health by diet?; What causes IBS and is the elimination diet helpful? How to tailor your diet for results you desire; The gut microbiome.Tune in and hear what the expert has to say hers…
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