The Fenton Art Walk is a community event celebrating the arts and showcasing local and regional talent with visual art, music, entertainment, technology integrated art, and children’s activities. This week on 301 Leroy, Ed Koledo and Annie Anglim join us to talk about how to become a vendor at this event, what to expect from this year's Art Walk, a…

In 2009, Randa Jawhari went missing. Her family has never given up hope to find their sister, daughter, mother, and friend. This week on 301 Leroy, Detective Cole of the Fenton Police Department shares information on how to help the investigation as the team gets closer to learning the truth of her disappearance. If you have any information, please…

CrossFit Tuebor

Allie Siebert is a local author and historian who also volunteers for The City of Fenton. With titles like, "The Mysterious Mrs. White," and "Forgotten Fenton," her books take readers back to when Fenton was founded to learn the stories of the original residents. Link to Open Book Link to Amazon Store Fenton Historical Society…

Have you ever considered being a volunteer firefighter? The City of Fenton needs YOU! Chief Cairnduff joins 301 Leroy to talk about what qualities they're looking for in a volunteer, what the commitment is like, and the opportunities that being a Fenton Firefighter can bring. This is an episode you don't want to miss! Applications can be found HERE…

Wade Rouse is the bestselling author who writes under the pen name Viola Shipman and he's coming to Fenton! On November 6th, The City of Fenton Arts and Culture Commission, along with the Fenton DDA, Open Book, and the Share Art Genesee grant program, welcome you to gather at the Fenton Community and Cultural Center for a night out featuring Wade R…

On September 9th, The City of Fenton's Art and Cultural Commission with the support of Share Art Genesee presents "Once Upon a Time on the Shiawassee." From 2:30-3:30pm on the lawn of Rackham Park, bring a blanket and your family for a FREE Storytelling event. Professional Storytellers, Jeff Doyle, Larry Castleberry, and Lou Ann Homan will entertai…

Have you ever wondered how city water gets to your home? Today I'm talking with Stephen Guy, the Water Plant Superintendent to talk about where our water comes from, how it's treated, and how residents can help keep our water clean.By City of Fenton, Mi

Welcome to 301 Leory, the official podcast for the City of Fenton, Michigan. Today's episode features special guests, Scott Grossmeyer and Thomas Cole, to talk about how the freedom festival is planned, how a Grand Marshal is chosen, and what to expect at the 2023 4th of July Freedom Festival.By Tessa Stickel, Scott Grossmeyer, and Thomas Cole

Boom

Recapping 23.1

Like us!

Yayy opens over

Boom

Yayyy

CrossFit stuff

www.crossfittuebor.com

Making Time vs Having Time

Moderation

Great stuff today. Eb & Flows of training and how to crush it inside the gym

Virtual reality grocery shopping with us

Let us know which fitness topics you want to hear

Listen

Last one

Diet is a funny word

21.2 @crossfittuebor

Here we discuss what happened in 21.1!!!!

Here we discuss the CrossFit Open which happens at the gym next week

Discussions on how to have motivation at home

All about Jen!

Watch out for New Years gimmicks! Or should you...?

Here we will discuss the inevitable times you train with having issues with body

We will speak on surviving holiday parties

Here we speak on the importance of not being so crazy about super specifics in your training and life

Here we ask a few questions to try and stump each other

How can you grocery shop smarter? Listen and find out

Discussions on training and nutrition and how they can be reconciled with lifestyle

Frustrations with current health/sick care

Why should you sign up for the Open? Listen here to find out

Today we talk about the September Shred and Jen gives a breakdown of how to calculate Macros!

The owners of Vibe Well in Fenton, Jenn & Christine, talk to us about their vision for their business and why integrity, passion and positivity helps them thrive!

Today Jen and Andrew talk about implementing safe and effective programming. Also about the History of Programming they have seen

Today Jen and Andrew speak on Nutrition and the experiences they have had in over a decade of training.

In this episode we dive into where we came from and some of the history in the development of Tuebor.

Jen and Andrew talk about some common reasons people do not want to start CrossFit and why some of them may not be true! Join us on this journey into Podcast land!