Impact Academy set up Sunday for November 14, 2021. Setting up your week for success and action steps To set your end of the year strong--- Send in a voice message: https://podcasters.spotify.com/pod/show/melodie-cox-behnke/message

I remember it like it was yesterday, but it wasn’t! It was over 7 years ago!If you are looking to improve your health in all parts of your life, I believe I have your solution!Why, because I have learned that it is not so much in what you are eating but it’s what’s eating you. The person I am looking to serve is the person who is tired of spinning …

There are 2 Ways to look at things that happen in your life. Are these things happening to me or are these things happening for me? You do have a choice on what you choose to do with anything that comes your way. How can you flip the script and make yourself powerful instead of pitiful? Here’s my example that happened to me today--- Send in a voice…

We either make time for the things that matter the most like our health, are mindset, our surroundings and our finances or we will be forced to wake up and struggle to do it anyway--- Send in a voice message: https://podcasters.spotify.com/pod/show/melodie-cox-behnke/message

Good morning! Happy Wednesday! Wanted to share my thoughts on leader ship and being above the line. Above the line leader ship is open, curious, and committed to learning. Below the line leader ship is closed, defensive, and committed to being right. Which one are you? Here are some examples on how to stay in your lane! #15commitmentsofconsciouslea…

Are you training for your future self? Just understand that your mindset will quit before your body!--- Send in a voice message: https://podcasters.spotify.com/pod/show/melodie-cox-behnke/message

Setting up November, national holidays, doing your MAP Getting with your mentorship team and focusing on your goals for setting up 2022--- Send in a voice message: https://podcasters.spotify.com/pod/show/melodie-cox-behnke/message

Welcome to Impact Academy Playbacks--- Send in a voice message: https://podcasters.spotify.com/pod/show/melodie-cox-behnke/message

The next 90 days is crucial! Have you ever wrote down your goals? On this episode I break down a bit of my journey and how writing down my S M A R T goals helped me to achieve them. Let me help you to write down yours--- Send in a voice message: https://podcasters.spotify.com/pod/show/melodie-cox-behnke/message…

What if you just started something new, where would you be in 3 to 6 months. Sometimes it’s hard to start things but if you look ahead, and you just start, it will be worth it--- Send in a voice message: https://podcasters.spotify.com/pod/show/melodie-cox-behnke/message

--- Send in a voice message: https://podcasters.spotify.com/pod/show/melodie-cox-behnke/message

A study from Oregon Health Sciences University revealed that overweight women who had taken up relaxation techniques lost an average of 10 pounds…without trying. The idea is that these women were less stressed - they weren’t flooding their body with stress hormones, which are known to increase appetite. So, find a quiet, comfortable place. Then clo…

Health Assessment Tips A proper HA is all about SKILL, POSTURE & HEART ♥️ 1. Compose yourself but have high energy 2. Expect that they’ll want to start BUT don’t be attached 3. Fall in love with their story & Get lost in their story 4. My primary objective is to know - What they want - Why they want it - Why they haven’t had it - What’s preventing …

📢 Friday August 23. Challenge #15 Very straight forward today. 😜 1. Forget about all other challenges. 😱 2. Be inspired from today’s energy 🔥 3. Go fill up a couple of your lines with clients today. 🤝 4. Go fill up at least one new line with a coach today🙋‍♂️ 5. Keep talking to people today until (3&4) are finished. 👊 --- Send in a voice message: h…

Nick, Kelli and Candace break it down! --- Send in a voice message: https://podcasters.spotify.com/pod/show/melodie-cox-behnke/message

Tuesday, August 20th - Challenge #13 👌🏾When done with ALL put a #EXPANSION below for accountability 👇📖 Continue Element 4 in your Lifebook➡️ Reach out to 5 potential coaches off your list, call, video message, text, or meet in person and tell them WHY you think coaching would benefit them and explain WHY you think they’d make a great coach. Show yo…

Monday, August 19th - Challenge #12 👌🏾When done with ALL put a #SPONSOR below for accountability 👇📖 Begin Element 4 in your Lifebook➡️ Reach out to 5 potential coaches off your list, call, video message, text, or meet in person and tell them WHY you think coaching would benefit them and explain WHY you think they’d make a great coach. Show your pas…

Integrating your clients and anchoring them into the Habits of Health transformation system, the first week! Sheena and Melodie share best duplicatable practices --- Send in a voice message: https://podcasters.spotify.com/pod/show/melodie-cox-behnke/message

Friday, August 16th - Challenge #11 💪🏻 When done with ALL put a #CELEBRATE below for accountability 👇 📖 CATCH UP ON “YOUR LIFEBOOK” (Review Ch. 1-3) ➡️ If you haven’t already finished the first 🔟 Challenges go back and work on the missing action steps. Catch up on this Challenge later. ➡️ Read pages 1-18 in your Coaching Guide ➡️ Set Up two-three 3…

Thursday, August 15th - Challenge #10 🙌🏼 When done with ALL put a #SOCIALMEDIAROCKS below for accountability 👇 📖 CATCH UP ON “YOUR LIFEBOOK” (Review Ch. 1-3) ➡️ If you haven’t already finished the first 9️⃣ Challenges go back and work on the missing action steps. Catch up on this Challenge later. ➡️ Complete a 10x10x3 for the day - 10 new conversat…

Family!!! Here are our opportunities for today - Wednesday August 14th- Challenge #9 When done with ALL put a #DTHW below for accountability 👇 💚Keep working on Element 3 of “YOUR LIFEBOOK” 💚If you haven’t already finish the first 8 Challenges go back and work on those. Catch up on this Challenge later. 💚Complete your 5x5x5 for the day 💚 Do a Facebo…

Hey Everyone! Here are our opportunities for today - Tuesday, August 13th - Challenge #8 😱 When done with ALL put a #STRUCTURE below for accountability 👇 🌱 Keep working on Element 3 to “YOUR LIFEBOOK” 🌱 Add all the ROCKS to your calendar that were mentioned in today’s call. 🔥 Create a brand new STRUCTURAL TENSION CHART. -fundamental choice at the t…

Hey Everyone! Here are our opportunities for today - Monday, August 12th - Challenge #7 😱 When done with ALL put a #BLESSED below for accountability 👇 🌱 Complete Element 3 to “YOUR LIFEBOOK” 🌱 Do a FB LIVE letting your audience know how you did one week into what you gave up last Monday. Be open, authentic, real, and encourage them to give somethin…

An amazing interview with Jan Paxman, as a follow up to her Friday Facebook Live --- Send in a voice message: https://podcasters.spotify.com/pod/show/melodie-cox-behnke/message

Hey Everyone! Here are our opportunities for today- Friday, August 9th - Challenge #6 😱 When done with ALL put a #GRATEFUL below for accountability 👇 🌱 Read Chapter 2 to “YOUR LIFEBOOK” 🌱 Write our your story (Chapter 1 in your LIFEBOOK helps you with this) 🔥 If you haven’t already finish the first 5 Challenges go back and work on those. Catch up o…

What's it all about? --- Send in a voice message: https://podcasters.spotify.com/pod/show/melodie-cox-behnke/message

Thursday, August 8th - Challenge #5 😱 When done with ALL put a #IDIDIT below for accountability 👇 🌱 Read Chapter 1 to “YOUR LIFEBOOK” 🔥 If you haven’t already finish the first 4 Challenges go back and work on those. Catch up on this Challenge later. 🔥Complete your 3x3x3 for the day 🔥 Pick up the phone call and CONNECT with 1 person, share with them…

Wednesday, August 7th - Challenge #4 👊 When done with ALL put a ✅ below for accountability 🌱 Study and become a STUDENT with the 3x3x3 Watch in this order 1. Video - Understanding 3x3x3 https://vimeo.com/241084975/45b26171fb 2. Video - 3x3x3 Explained with clarification - https://vimeo.com/261932845/c9d29ec7e5 3. Video - Another great vantage point…

Tuesday, August 6th - Challenge #3 💪🏻1. If you haven’t already finish Challenge #1 & Challenge #2.2. Today, Publicly GIVE UP something else that doesn’t serve you on your personal Facebook page for this month! This time DO a Facebook LIVE explaining HOW it has had control over you and WHY you’re giving it up for this month.3. Make a list of 30 peop…

I’m happy you are here 😉 As you join do these things first ✅✅ At the top of this page click on the button that says “More” and pin this group to your shortcuts✅ At the top of this group click on “Notifications” click on “All posts”✅ Daily, M-F the webinars will be streamed LIVE in this group at 6a PST✅ You can also join via zoom #184 523 265✅ Watch…