Best Coding Over Cocktails Podcasts (2025)

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15: How to Avoid Holiday Weight Gain (Without Skipping Cookies, Cocktails, or Chocolate) 28:03

4h ago28:03

28:03

Feel like your calendar’s overflowing with holiday parties, sugary treats, and zero time to focus on you? Wondering if it’s even possible to stay on track with your health and weight loss goals right now? In today’s episode, I’m giving you my exact plan to enjoy the holidays without gaining 5+ lbs. I’m sharing exactly what I’m doing this week with …

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When Your Clients Want to Phone It In 17:03

8d ago17:03

17:03

There's a special kind of frustration that comes when you realize you're working harder on someone else's project than they are. The meetings where they're distracted, the feedback that arrives three weeks late, the sudden flood of opinions after months of silence — these aren't just annoying inconveniences. They're symptoms of a deeper problem tha…

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Case Study: Making the Most of a Production Team with Render Studios 19:15

18d ago19:15

19:15

When you're working with an expert production team, you should expect them to ask you hard questions — particularly upfront in the planning stages. Those difficult questions aren't obstacles; they're what lead to a better final product. But knowing what to look for in a production partner and how to navigate the process can make all the difference …

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14: How to Create a Calorie Deficit Without Counting Calories 17:30

26d ago17:30

17:30

Calorie counting works, but it’s not sustainable for most moms.You want to be able to go out to eat like a normal person without thinking about the macro breakdown in everything on the menu.But is it possible to lose weight without counting calories? In this episode, I’m sharing exactly how to create a calorie deficit for weight loss—without counti…

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13: Eating Healthy Fats but Not Losing Weight? Here’s Why. 28:21

29d ago28:21

28:21

Were you also a victim of the low-fat craze of the 90s?In this episode, we’re unpacking everything you need to know about fat and weight loss. Welcome to part three of our macronutrient series. We’ve already tackled carbs and protein, and today we’re diving deep into fat—what it is, what types you should be eating (and avoiding), and how it affects…

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Get Out of Your Zip Code 15:48

1M ago15:48

15:48

In a creative slump? Hit the road - seriously. New places and new experiences stimulate your brain. They expose you to different ways of thinking, new cultures, and alternative approaches to solving problems. In this episode, we dig into why it's important to leave your zip code, both for personal growth and for your community's reputation. We shar…

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12: How Much Protein Do You Actually Need to Lose Weight? 27:41

1M ago27:41

27:41

Protein is everywhere right now—but is it actually worth the hype? In this episode, I break down exactly what protein is, why it’s so important for weight loss, how much you actually need, and the real reason you're raiding the pantry at 4 p.m. If you're a busy mom trying to lose fat, build muscle, and stay sane while feeding your family, this one’…

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Book Clubs and Other Life Hacks 13:40

2M ago13:40

13:40

Think about how different perspectives create magic. The best friend groups, book clubs, and communities outside of work aren’t just “life hacks” or productivity tools — but what they offer is far more powerful. They support you, balance you, and push you to grow. The real value of shared-interest communities isn’t in everyone nodding along; it’s i…

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11: How to Eat Carbs and Still Lose Weight as a Busy Mom 31:46

2M ago31:46

31:46

Ever told yourself, “I’m cutting carbs starting Monday”—only to find yourself elbow-deep in a bag of pretzels by 3 p.m.? You’re not alone. Carbs have been blamed for weight gain for decades, but what if the real issue isn’t the carbs... it’s the type, the portion, and what you’re pairing them with? In this episode, I'm breaking down everything you …

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10: How Often Should You Weigh Yourself? 22:34

2M ago22:34

22:34

Do you feel like the scale dictates your mood? Have you ever “gained” a pound overnight and spiraled… even though you didn’t do anything different? Wondering if you should weigh yourself daily, weekly, or not at all? In this episode, I’m breaking down the truth about weighing yourself on your weight loss journey. Spoiler alert: it’s not a one-size-…

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Case Study: Building Brand Awareness with Redhead 12:56

2M ago12:56

12:56

If you've ever wondered whether investing in brand awareness is actually worth it, this episode is for you. We dig into why brand awareness gets dismissed as too "soft" to measure, how to actually track it in meaningful ways, and why prioritizing it can transform your marketing results. The reality is simple: customers acquired through product mark…

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09: Why Your Weight Won’t Budge: 4 Shifts Every Mom Over 35 Needs to Make 37:23

2M ago37:23

37:23

By Lainey Younkin, MS, RD | Registered Dietitian

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Get Selective With Your Social Media Strategy 16:09

3M ago16:09

16:09

Sometimes the best lessons come from losing something you thought you needed. When Karen lost her Facebook page and realized it wasn't the end of the world, it sparked a bigger conversation about how we approach social media strategy. The truth is, most of us are maintaining profiles on platforms that aren't moving the needle while scrambling to ke…

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08: 4 Ways You’re Sabotaging Your Consistency (and Weight Loss) as a Busy Mom 19:43

3M ago19:43

19:43

Feel like you can’t stay consistent no matter how hard you try? You want to be consistent with your habits, but soccer practice, laundry, and last-minute work meetings keep derailing your progress. Sound familiar? In this episode of Sustainable Weight Loss for Moms, I’m diving into 4 sneaky ways you might be sabotaging your own consistency—without …

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07: Why Stress Eating Happens & What to Do About It 17:54

3M ago17:54

17:54

Ever find yourself elbow-deep in a bag of chips or pint of ice cream after a stressful day? Feel like you shouldn’t be turning to chocolate or cookies when you’re overwhelmed—but do it anyway? Wonder if stress eating is sabotaging your progress… or if it’s even that bad? This episode is for you, mama. I’m going off-script this week to talk about so…

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How We Prioritize Our Day 18:26

3M ago18:26

18:26

If you’re like us, some days your desk looks like a command center. Other days, it looks like a scrap pile of to-do lists, personal reminders, and ideas in progress. The reality is, most of us don't have a perfect system for prioritization — and that's especially true when we're overwhelmed, which is ironically when we need one most.In this candid …

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06: Stuck in the Same 5 Pound Range? Here’s Why. 20:26

3M ago20:26

20:26

Feel like your weight is stuck bouncing between the same 5 pounds? You’re eating healthy, working out, doing all the things—yet the scale refuses to budge. Sound familiar? That constant up-down-up-down loop can feel so defeating, especially when you're putting in real effort. But what if the issue isn’t your willpower… it's something else. In this …

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05: Ready to Get Back Into a Routine? How to Make Weight Loss Simple this Fall 24:19

3M ago24:19

24:19

Ready to get back into a routine? Now that summer’s winding down and fall is around the corner, you might be craving a little structure again. Between school drop-offs, lunch-packing, and soccer practices, it’s easy to put your health goals on the back burner. But this season is actually one of the best times to refocus—without going all in and bur…

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Case Study: Video Marketing Trends with Render 18:32

3M ago18:32

18:32

Video marketing isn't what it used to be — and that's both exciting and overwhelming. Between short-form content, interactive features, immersive experiences, and personalized feeds, the landscape is evolving at breakneck speed. But here's the thing: tracking video trends isn't about keeping up with every shiny new feature. It's about staying strat…

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04: The Truth About Weight Loss Maintenance No One Talks About 18:43

4M ago18:43

18:43

Have you ever thought about what happens after you lose the weight? Most diets focus on the “weight loss phase” but totally leave you hanging when it comes to maintaining those results. No wonder 80–90% of people regain the weight they lose. But here’s the truth: if you can’t keep doing what you’re doing forever, you won’t keep the results forever …

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03: Why You’re Working Out But Not Losing Weight (and How to Fix It) 19:27

4M ago19:27

19:27

Are random workouts keeping you stuck? Raise your hand if you’ve ever bounced between YouTube workout videos, Instagram challenges, or random gym classes hoping to finally see results. 🙋‍♀️ And yet… your clothes still don’t fit right, your belly fat won’t budge, and you’re frustrated that all that effort isn’t showing up in the mirror. You’re not a…

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02: How “Eat Less, Move More” Slows Your Metabolism and Sabotages Weight Loss (and What to Do Instead) 15:43

4M ago15:43

15:43

Has your doctor ever told you to “just eat less and move more?" Ever been told to cut 500 calories a day… or eliminate carbs, dairy, or gluten entirely? Do you feel “good” until 2 pm, then the cravings hit hard and you're raiding the pantry at night? Still stuck trying to find the lowest-calorie meals—even though you’re constantly hungry and not se…

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01: The Mindset Shifts You Need for Lasting Weight Loss 16:11

4M ago16:11

16:11

The Mindset Shifts You Need for Lasting Weight Loss (Step 1 of 4: Mindset) Trying to lose weight but feel stuck in the same cycle over and over again? If you're a busy mom who's done all the diets, followed all the rules, and still can’t seem to keep the weight off—this episode is for you. The real reason you’re stuck? It’s not your willpower. It’s…

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The Difference Between Affordable and Cheap 13:17

4M ago13:17

13:17

Every business has budget constraints, but here's what we've learned: cheap and affordable aren't the same thing. Cheap is about paying as little as possible; affordable is about getting the most value for the right price. One leaves you wanting more, the other leaves you satisfied with smart trade-offs that actually move your business forward.In t…

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The Danger of Jumping to Conclusions 16:37

4M ago16:37

16:37

We've all seen internet trolls who jump straight to outrage without understanding the full story. But here's the uncomfortable truth: We all do this sometimes. In our everyday work and relationships, we jump to conclusions, assign motives, or make decisions based on half the story. It's human nature to want to find an explanation and solve problems…

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Case Study: Brand Marketing with Redhead 20:21

5M ago20:21

20:21

Brand marketing vs. performance marketing. It's not about picking sides — it's about understanding the dance. Performance marketing drives the clicks and the sales, but brand marketing? That's the reason anyone cares in the first place.Here's what most people miss: these two approaches work better together than apart. Drawing insights from Nielsen …

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Quick, Send the Heads-Up Email 15:16

5M ago15:16

15:16

Here's what we know: People don't like surprises, especially unpleasant ones, and when information is missing, they'll fill in the gaps — rarely with generous assumptions. We break down why proactive communication with clients, your team, and even in your personal life feels harder than it should be, then share strategies for getting ahead of the n…

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The Bad and the Ugly 20:37

6M ago20:37

20:37

If you've ever felt like you need to have it all together before you can lead effectively, this episode is for you. No judgment here — we've all been there! In this candid conversation, we're sharing our own messy truths, from Jen's permanently grimy oven and abandoned Christmas card habit to Karen's perfectionism paralysis and lone wolf tendencies…

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Why Ongoing Budgets Beat One-Off Projects 18:58

6M ago18:58

18:58

If you’ve ever launched a website or video and walked away, this one’s for you. No worries, we’re not judging! It’s a common trap to fall into, and when you ignore it, it quickly becomes a pain to update. But in today’s world, where your brand story is always in motion, marketing needs to be treated as an ongoing, strategic effort. In this episode,…

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Color: Why Hue Matters in Marketing, Design & Video 11:29

7M ago11:29

11:29

Color isn’t just a finishing touch — it’s a strategic tool that influences perception, emotion, and behavior. In marketing and branding, it’s one of the first things people notice and one of the most powerful ways to communicate without saying a word. But great color doesn’t happen by accident. It takes intention, skill, and an understanding of how…

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Welcome to Sustainable Weight Loss for Moms! Show Trailer 2:26

7M ago2:26

2:26

**The go-to podcast for moms trying to lose weight by changing habits instead of doing restrictive diets** Are you frustrated that you eat healthy and workout but still can’t lose weight? Do you struggle with consistency and want to lose weight in a sustainable way that fits your busy lifestyle but still lets you enjoy your favorite foods? If so, y…

1
It Doesn't Work! 12:20

7M ago12:20

12:20

In our latest episode, we talk about why social media ads might not be delivering, when they can be effective (hint: brand-building > promotion), and why it’s critical to stop thinking of social media as your only marketing plan. We also challenge you to consider how you’d communicate your message if social media didn’t exist at all. From Super Bow…

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What Type of Brand Are You? (And Why the Distinction Matters) 17:00

8M ago17:00

17:00

Every brand has its own unique challenges — but not every brand should be approached the same way. In this episode, Jen shares four brand categories she and her team at Redhead work with most often: corporate, place-based, boutique, and entrepreneurial. From the layers of stakeholder input in corporate branding to the emotional nuance of placemakin…

1
Micromanaging and Control: When To Let Things Go 17:23

8M ago17:23

17:23

No one likes a boss breathing down their neck — but when you're the one in charge, knowing how much oversight is too much can be tricky. In this episode, we dig into the blurry line between healthy control and full-blown micromanagement. From trust issues to outcome-based leadership, we explore how leaders can maintain structure and accountability …

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Lightning Round: What's Important 17:51

9M ago17:51

17:51

As entrepreneurs, creatives, and business leaders, we’re constantly making decisions — about strategies, budgets, and even where to focus our energy. But how often do we pause to ask: "Do I need this, or do I just want it?" In a world filled with tempting new tools, trends, and shiny distractions, knowing the difference can be the key to growth — o…

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Case Study: Storytelling Essentials with Render 15:53

9M ago15:53

15:53

Whether you’re crafting a brand message, delivering a speech, or simply trying to make an idea stick, the way you tell your story matters. Knowing your audience, embracing personality, and making messages actionable ensures that stories don’t just entertain — they inspire and drive real impact.Using Gustav Freytag’s classic story arc as a guide, Ka…

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Portraits of an Artist 54:29

9M ago54:29

54:29

This is a special episode featuring an interview with Shirley Wu from a brand-new podcast series, Portraits of an Artist. In this new series, Ryan Burgess explores the creative journeys of artists—diving deep into their process, inspirations, and the stories behind their work. In this conversation, Shirley shares her transition from software engine…

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Fighting Words: ‘Fire Your Comms Person’ 13:39

10M ago13:39

13:39

Many organizations rely on small, overburdened marketing and communications teams, expecting them to do it all and inadvertently setting them up to fail. In this episode, Jen and Karen challenge the traditional hiring model and explore why a fractional or agency-based strategy could be a smarter, more cost-effective solution.Tune in as we break it …

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Clients You Can't Help But Love 10:11

10M ago10:11

10:11

This week’s topic is all about appreciation. After all, who do we love more than our clients? Their trust, collaboration, and vision make our work possible, allowing us to take on impactful projects that drive real change. Beyond just delivering services, we’re deeply invested in their success, fostering relationships built on communication and sha…

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Case Study: Redhead's 25th Anniversary 22:39

11M ago22:39

22:39

In this episode, Jen and Karen reflect on Redhead's 25-year path of growth and reinvention, from its beginnings as a small freelance graphic design business to a powerhouse of strategic brand consulting. They explore how the company has evolved while staying true to its core belief: that a strong, authentic brand identity is the foundation of succe…

1
Pet Projects & Why They Matter 12:02

11M ago12:02

12:02

Pet projects are more than hobbies — they’re a lifeline for creativity and connection. In the fast-paced world of deadlines and deliverables, carving out time for passion-driven work can energize teams, spark innovation, and foster camaraderie. These pursuits allow space to experiment, fail, and grow, creating a culture that values more than just p…

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Resolutions Done Right 13:30

11M ago13:30

13:30

It’s a new year, which means culture is telling us it’s time to write resolutions. But hard refreshes aren’t for everyone. (We believe cold turkey is best served as a sandwich after Thanksgiving instead.) For some, however, this can be an ideal time to set intentions and plot paths for growth. So: What’s on the horizon for 2025, and what do we want…

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Case Study: Filming Far and Wide with Render Studios 20:06

12M ago20:06

20:06

Traveling across the country to collaborate with clients and bring their visions to life through expert storytelling and dynamic production? That’s Render Studios’s bread and butter.That said, coordinating large-scale film projects across multiple locations is a process that goes far beyond capturing great footage alone. From managing remote locati…

1
Opportunity is Not a Pie 13:01

1y ago13:01

13:01

Have you ever met an entrepreneur who views networking as a solo sport? It’s surprising, especially in the service business world, where relationships are the foundation of success. In this episode, we explore how collaboration and generosity can strengthen your network, your reputation, and ultimately, your opportunities. Sharing a "give first" ap…

1
Tall Orders, Quick Turnarounds 16:59

1y ago16:59

16:59

There’s an art to navigating tricky projects while maintaining high standards and delivering exceptional service. Whether you're navigating a tight deadline or dealing with evolving client demands, success in these scenarios often comes down to communication and trust.When tasked with a project that’s more of a sprint than a marathon, maintaining c…

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Beyond the Bingo Card: Leadership Lessons with Karen Catlin 52:08

1y ago52:08

52:08

In this episode of Front End Happy Hour, we’re joined by Karen to dive into an essential conversation about allyship and inclusion in the tech industry. We discuss what it means to actively support underrepresented groups, the challenges of fostering genuine inclusivity, and practical ways to make an impact as allies. From actionable advice to thou…

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Being an Intentional Mother When You’re an Entrepreneur 16:28

1y ago16:28

16:28

A lesson shared by many entrepreneurs and parents is this: Time is limited, and you can’t do everything all the time for everyone. Combine that truth with the knowledge that every stage of your children’s development requires an entirely different playbook of parenting skills, and it's easy to lose sight of any plans you made to intentionally showi…

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Revisiting Server-Driven UI: Scalable Approaches in Large Companies 57:35

1y ago57:35

57:35

In this episode of Front End Happy Hour, we explore the benefits and challenges of Server-Driven UI, especially in the context of large-scale applications. Join us as we discuss how this approach impacts front-end development, enhances flexibility, and scales effectively within big companies. Whether you’re curious about its implementation or looki…

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Recruiting to Global Leadership: Taylor Desseyn Interview 57:16

1y ago57:16

57:16

In this episode of Front End Happy Hour’s Sips of Wisdom, Ryan Burgess sits down with Taylor Desseyn, a long-time recruiter turned leader, to discuss his exciting new leadership role and his approach to building global communities. Taylor shares insights from his 13+ years of experience recruiting engineers and how he’s transitioned into a role foc…

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Is Your Creative Tank Full? 15:59

1y ago15:59

15:59

Creative burnout is something many face. In this episode, we dive into how to recognize the signs and navigate through it. Whether it’s struggling to focus, feeling uninspired, or simply pushing too hard without taking time to recharge, burnout can stop creativity in its tracks.Learning the tell-tale signals that it’s time to step back and refuel n…

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