Belal Muhammad and Leon Edwards conspired to deliver the most predictable upset of all time. Arnold Allen vs Giga Chikadze and lots more from the UFC 304 undercard on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=uBy Heavy Hands

Will Leon Edwards rest on his laurels against lifelong overachiever Belal Muhammad? Will Tom Aspinall rest on his two working legs after rematching Curtis Blaydes? This week... on Heavy Hands. Heavy Henka is BACK! Miguel Class returns to discuss the first half of sumo's July 2024 tourney: https://www.patreon.com/heavyhands Bibliotech - breaking dow…

Rose Namajunas is officially a crusty old veteran, ready to teach these whippersnappers a thing or two about the MMA. Discussing practically everything from the Whittaker-Aliskerov card on our Patreon: https://www.patreon.com/heavyhands Bibliotech - breaking down the basic jab: https://facepunching.substack.com Heavy Hands merch: https://www.redbub…

Rose Namajunas' quest for flyweight glory continues. And the rest of the card is pretty good too! Discussing practically everything from the Whittaker-Aliskerov card on our Patreon: https://www.patreon.com/heavyhands Bibliotech - breaking down the basic jab: https://facepunching.substack.com/ Listen/subscribe to the podcast: Heavy Hands merch: http…

Alex Pereira felt the need to summon the aid of dark forces in order to beat Jiri Prochazka. Shame on him! Discussing practically everything from the Whittaker-Aliskerov card on our Patreon: https://www.patreon.com/heavyhands How Gervonta Davis beat Frank Martin with a simple, efficient, and effective strategy: https://facepunching.substack.com/ He…

A solid card gets a much needed boost from a new, magically augmented main event. Discussing practically everything from the Whittaker-Aliskerov card on our Patreon: https://www.patreon.com/heavyhands How Gervonta Davis beat Frank Martin with a simple, efficient, and effective strategy: https://facepunching.substack.com/ Heavy Hands merch: https://…

Even legends can lose to a random Dagestani dude. Kelvin Gastelum is back! And a few other matchups from the undercard: https://www.patreon.com/heavyhands MMA's Marvin Hagler--the unique footwork of Dustin Poirier on the Finer Points of Face Punching: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?a…

If we've gotta go back to the Apex... at least they're not middleweights. Breaking down the latest grand sumo tournament with Miguel Class on episode 2 of Heavy Henka: https://www.patreon.com/heavyhands MMA's Marvin Hagler--the unique footwork of Dustin Poirier on the Finer Points of Face Punching: https://facepunching.substack.com/ Heavy Hands mer…

Thank heavens for Islam Makhachev and Dustin Poirier. Breaking down the latest grand sumo tournament with Miguel Class on episode 2 of Heavy Henka: https://www.patreon.com/heavyhands MMA's Marvin Hagler--the unique footwork of Dustin Poirier on the Finer Points of Face Punching: https://facepunching.substack.com/ Heavy Hands merch: https://www.redb…

All too happy to see Dustin Poirier get another shot, but it feels like we've been here before. Lerone Murphy vs Edson Barboza on Patreon: https://www.patreon.com/heavyhands MMA's Marvin Hagler--the unique footwork of Dustin Poirier coming soon to the Finer Points of Face Punching: https://facepunching.substack.com/ Heavy Hands merch: https://www.r…

Oleksandr Usyk is an all time great, and Tyson Fury was great enough to make him prove it. Lerone Murphy vs Edson Barboza on Patreon: https://www.patreon.com/heavyhands Usyk vs Fury technique breakdown coming soon to the Finer Points of Face Punching: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?a…

Tyson Fury vs Oleksandr Usyk is more interesting than anything happening in the MMA world right now. But we also talk about Edson Barboza vs Lerone Murphy and some other stuff. More sumo talk with Miguel Class coming soon on Patreon: https://www.patreon.com/heavyhands NEW breakdown - Jose Aldo: still a class above https://facepunching.substack.com/…

Steve Erceg was close but not quite ready. Jose Aldo stays ready. And various other stupid things happened at UFC 301. More sumo talk with Miguel Class coming soon on Patreon: https://www.patreon.com/heavyhands Dirty Bird, clean moves: the technique of Tim Means: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/a…

Is it too much too soon for Steve Erceg? Probably yes. But maybe not. Anyway, that's the main event of UFC 301. Dirty Bird, clean moves: the technique of Tim Means, up now on the Finer Points of Face Punching: https://facepunching.substack.com/ More UFC 300 on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.…

The UFC is staging a solid but ultimately meaningless flyweight main event. Meanwhile, boxing has reached new heights of fascinating stupidity. More UFC 300 on our Patreon: https://www.patreon.com/heavyhands Max Holloway's Immortal on the Finer Points of Face Punching: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/…

UFC 300 was a great card, and Max Holloway is a great, great fighter. More UFC 300 on our Patreon: https://www.patreon.com/heavyhands Max Holloway's Immortal coming soon to the Finer Poitns of Face Punching: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

ARE YOU LOOKING FOR A PODCAST THAT GETS IN YOUR FACE? Breaking down Oliveira vs Tsarukyan, Kattar vs Sterling, and more from UFC 300 on our Patreon: https://www.patreon.com/heavyhands The (barely) controlled chaos of Justin Gaethje: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

Apparently it isn't pronounced "fee-OR." It's pronounced BOOOOOOOOOOO Sumo talk with Miguel Class coming soon to our Patreon: https://www.patreon.com/heavyhands Read Connor's review of both Road House (2024) and Road House (1989): https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

Famed detective Manon Fiorot is back on the case to determine what happened to the old, shitty women's flyweight division. Has the sport simply moved on? Or was it... murder? Sumo talk with Miguel Class coming soon to our Patreon: https://www.patreon.com/heavyhands Read Connor's review of both Road House (2024) and Road House (1989): https://facepu…

Look on my Works, ye Flyweights, and despair! Holland vs MVP, Della Maddalena vs Burns, and more UFC 299 breakdowns on our Patreon: https://www.patreon.com/heavyhands Read Connor's in-depth fight breakdowns: https://facepunching.substack.com/ Listen/subscribe to the podcast: Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

Friendship ended with Chito Vera. Now Sean O'Malley is my best friend. Holland vs MVP, Della Maddalena vs Burns, and more UFC 299 breakdowns on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=uBy Heavy Hands

UFC 299 is here, and it's got a hell of a main event: reigning bantamweight champion Sean O'Malley vs Marlon "Chito" Vera (and Avian Bone Syndrome). Holland vs MVP, Della Maddalena vs Burns, and more UFC 299 breakdowns on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

The UFC's favorite warehouse is haunted... Fluffy Hernandez, Jack Hermansson, and more on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=uBy Heavy Hands

It happened. Ilia Topuria dethroned the king. Now the question is, did featherweight just receive its fourth consecutive all-time great champion? Fluffy Hernandez, Jack Hermansson, and more on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

Feel that electricity in the air? There's a definite feeling that Ilia Topuria may have what it takes to become the next UFC featherweight champion... but there's a certain GOAT who has a thing or two to say about that. Fluffy Hernandez, Jack Hermansson, and more on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redb…