This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is like after suffering the loss of your baby and of the future you dreamed of before you heard those awful four words. Grief lasts a lifetime but you don't have to struggle with guilt, fear, and the isolation that is so common for loss moms. Navigating Baby Loss will give you inspiration and hope fro ...
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Former U.S. Navy podcaster and communications professional Michelle Heaton, now shares her personal story about the loss of her teenage son and her subsequent search to find empathy, insight and counsel for the unique pain she was experiencing. Speaking with other bereaved parents who survived the pain and emerged stronger brought her comfort. She recalls a quote from a pastor years ago, "God doesn't call the qualified, He qualifies the called." Now ten years later, Michelle knows the truth ...
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Sisterhood Through Infertility and Pregnancy Loss Did I do something to cause my miscarriage? What should I expect during fertility treatments? Was my pregnancy loss experience normal? Is my body against me? Is God punishing me? And the biggest question of all, does anyone understand what I'm going through? No matter what season you're in; loss, fertility treatments or taking a break from it all, this is the show for you. The Joy of Sunflowers Podcast is an ongoing collection of real and raw ...
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Our podcast aims to make death and dying something we can talk about openly without discomfort or fear. Presented by James Abbott, our award-winning show features James in conversation with a guest on a key topic related to the Art of Dying Well, taking in everything from being at the bedside of a dying loved one, to receiving a terminal diagnosis. Coping with grief, bereavement, death, dying, and much more are all under discussion.
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There are few experiences as universal to human existence as pregnancy and childbirth, and yet its most difficult parts — perinatal mood and anxiety disorders (PMADs) — are still dealt with in the shadows, shrouded in stigma. The fact is 1 in 5 new and expecting birthing people will experience a PMAD, yet among those who do many are afraid to talk about it, some are not even aware they’re experiencing one, and others don’t know where to turn for help. The fact is, when someone suffers from a ...
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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy mag ...
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Our Sam Talking out Loud Podcast series is produced by Our Sam baby loss charity (Charity Registration Number 1191411). Every year more than a quarter of a million people are affected by baby loss in the UK, yet it still remains one of the most taboo and difficult subjects we come across, leaving many bereaved parents isolated and struggling on their own. Each month, Our Sam Talking out Loud podcasts will not only open the door to honest conversations about baby loss from parents and familie ...
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The Heartache To Hope Podcast is where we get real about infertility, IVF, pregnancy loss and everything in between. My journey to having a baby has been and continues to be heartbreaking, complicated and relentless. I understand your pain and I believe you have incredible strength, even on the dark days. Through my interviews with ordinary woman who have become extraordinary through their journeys, as well as hearing from people whose life’s work it is to support those going through these c ...
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Welcome to "The Touched Out Podcast," where your host, Carter, explores the journey of parenthood from expecting parent to veteran parent. Each episode features a new guest who shares their experiences, struggles, and victories as they navigate the ups and downs of parenting. The podcast is an open and judgement-free space where I have honest conversations about the challenges of being a parent. I believe that parenthood is a journey that never truly ends, and that mental health is a vital a ...
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conversations with women who inspire There isn’t a woman I’ve met who doesn’t inspire me in some way. That’s why I’ve expanded the into the world podcast to include compelling stories from women of diverse backgrounds and life journeys. tune in to hear stories of women who’ve found a way to cope or even thrive when faced with life’s challenges. come find me @frannieandco on insta Love Frannie xoxo
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Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
Charlie Swenson, MD & Nicole Helén
'To Hell and Back' shines light on our darkest, most painful, and most overwhelming human experiences. With unfiltered conversations, vivid role plays, focused teaching, and spacious curiosity, Charlie and Nicoleta use the framework of DBT (Dialectical Behavior Therapy) to help those of us who live in hell learn the skills we need to get ourselves the hell out. Every week is a fresh invitation to meet our minds, our pain, and all that makes this life worth living with greater understanding a ...
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The Second Shift is a podcast that seeks, ambitiously, to explore lots of different life experiences, find out the facts, and understand new perspectives. From matrescence to menopause, I'll be talking to expert speakers and people with lived experience, because stories are such a great way to understand the world. I hope you'll find something interesting in this slightly eclectic collection of conversations!
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Welcome to CVLTURE - The weekly podcast that brings you inspirational, shocking and sometimes hilarious stories from celebrities, innovators and unique characters from around the globe. Be a part of the journey with rapper/entrepreneur Nik Nagarkar as we pull back the curtain to explore the world as we know it, challenge our thoughts and shine a light on how culture shapes who we are and how we move through life. Created for the CVLTURE by the CVLTURE… Be sure to Rate and Subscribe so you ne ...
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Life advice on coping with baby loss, working mum guilt & grief
1:02:29
1:02:29
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Award winning thriller writer Clare Mackintosh tells Trish & Lorraine why she decided to write about the loss of her baby boy Alex, a twin, and shares what she has learnt about grief, including exactly what to say to someone who has been bereaved. In a moving, uplifting and advice-filled chat the mum of three, aged 47, also talks about why she walk…
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Episode 67:Healing Through Self-Love and Forgiveness with Dr. Heather Browne
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Send Jen a Text Message In this episode, we welcome back Dr. Heather Browne, the author of 'Speaking with the Heart,' to discuss the importance of self-love and releasing guilt. Dr. Browne shares profound insights and real-life stories about dealing with the past, the impact of guilt, and how to move forward with compassion for oneself. She also di…
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Strength Through Struggles: Ali's Journey of Weight Loss, Parenting, and Self-Acceptance
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Ever wondered how a commercial photographer from Vancouver Island could overcome immense health challenges and transform her life through powerlifting? Join us as Ali shares her journey of losing over 140 pounds and embracing a low-carb diet, all while parenting two brilliant daughters. In this episode, Ali opens up about her struggles, her triumph…
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Ever wondered how to maintain a spark during pregnancy or even post-baby? Guest Taylor Cordell and Sarah dive deep into the complexities of intimacy during and after pregnancy, breaking down how changing physical and emotional states can impact desire and comfort levels. We also offer practical tips for balancing intimacy with the demands of existi…
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Hospices "help you live until you die" | Episode 41
42:14
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Hospices - places you go to die, right? Horizontal in a bed for the last months of your life? Decades ago, perhaps, but the modern hospice offers a wide variety of services - all designed to provide high quality, compassionate care for the dying person. In fact, around 50% of people that use the facilities and treatments go home at the end of the d…
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Interview with Mckenna Pou: Getting Back Our Physical Identity
51:38
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Balancing motherhood and fitness is no easy feat, and our guest this week, Mckenna Pou offers practical advice on how to integrate exercise into a busy mom's life. From creative activities during nap times to setting realistic goals amidst the chaos, we explore strategies to maintain health and well-being. We also address the pressures of social me…
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Rev Kate Bottley on refusing to be weighed, finding love & her joy mantra
1:11:32
1:11:32
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Trish and Lorraine meet Gogglebox's Reverend Kate Bottley for some invaluable life lessons on finding easy joy every day. The 49-year-old mum of two reveals what she's learnt about love and relationships in her career and domestic life, why an 'OK' marriage is good, how she's tackled her body confidence demons and why we should all do a 'love audit…
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Cancer, Infidelity and Divorce - How I survived breast cancer and betrayal
28:57
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Laura endured the adversity trifecta- cancer, infidelity, and divorce. Listen in as she opens up about her bi-lateral breast cancer diagnosis, ravaging chemotherapy, congestive heart failure, a heart transplant, and coping with infidelity and divorce after 27 years of marriage. Through it all, she not only regained her strength and recovered physic…
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Episode 66: Julie Shapiro: Navigating Grief and Empowering Change Through Aubrey's Advocate
51:03
51:03
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Send Jen a Text Message Julie Shapiro's Journey: From Devastating Loss to New Purpose Julie Shapiro recounts her deeply personal and heartbreaking journey through stillbirth, grieving during the COVID-19 pandemic, and the steps she took to create Aubrey's Advocate, a non-profit organization providing support for parents who have experienced similar…
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Rebuilding from Rock Bottom: Nicole's struggles with Heartbreak, Mental Health, and Co-Parenting
59:13
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What happens when you hit rock bottom but decide to rebuild your life with authenticity and strength? Join us as we sit down with Nicole, the resilient host of the "Your Say Podcast," who opens up about her incredible journey from corporate stress to artistic fulfillment and mental health advocacy. Nicole shares her pivotal moment of coming out as …
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The Shaka Project: Turning Pain into Purpose
42:24
42:24
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Have you ever wondered how a personal struggle can spark a movement for change? Join us as we sit down with Sean, the founder of the Shaka Project, who took his own experiences with mental health and turned them into a mission to support men everywhere. From his journey as a gym owner in Ballarat and Bendigo to establishing a charity that uses conv…
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Interview with Mallory Whitmore (A.K.A. The Formula Mom): The Other F Word
45:40
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In this epidsode, join us as we sit down with Mallory Whitmore, also known as the Formula Mom on Instagram, who bravely shares her personal journey through the challenges of postpartum life and formula feeding. From dealing with medical complications and insufficient milk supply to the emotional weight of societal expectations, Mallory's story is a…
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Dr Meg Jay on living with uncertainty & beating social anxiety
1:05:24
1:05:24
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Lorraine and Trish meet developmental clinical psychologist Dr Meg Jay, to talk about her new book, The Twenty-Something Treatment: A Revolutionary Remedy for an Uncertain Age, the new bible for youngsters - and their parents - dealing with uncertain times. What is developmentally normal? How do you motivate and inspire someone who doesn’t want to …
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Episode 65: Improving High-Risk Pregnancy Outcomes with Parijat Deshpande
33:53
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Send Jen a Text Message Parijat Deshpande is the founder and CEO of Ruvelle, the only trauma-informed wellness company specifically dedicated to improving high-risk pregnancy outcomes, reducing preterm birth, and supporting parents on the entire high-risk pregnancy journey. On a mission to end the high-risk pregnancy crisis, she has served and supp…
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Interview with Motherhood Center Founder Paige Bellenbaum
35:57
35:57
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Paige Bellenbaum, LCSW Founding Director and Chief External Relations Officer Paige Bellenbaum, LCSW is the Founding Director and Chief External Relations Officer at The Motherhood Center of New York. Paige attended UCLA as an undergraduate and received her MSW from the Columbia School of Social Work. For 20 years, Paige worked in the non-profit se…
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Midlife make-up masterclass & Richard Hammond on men's mental health
1:00:23
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Trish and Lorraine have had a very busy week: they spent an afternoon with celebrity makeup artist Cher Webb to find out how to create a fresh, new makeup look and share the surprising and helpful things they learned. Then they met infamous petrolhead Richard Hammond and his Gen Z daughter, Izzy, to talk about generational views on father & daughte…
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How are you going to feel when your child leaves for college? Have you given it any thought in advance and how prepared are you to face an empty nest? In this episode I talk with Stacy Kaye, an award-winning journalist and source of encouragement for those facing the silence of an empty nest. Listen in and be inspired as we explore the depth of par…
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Episode 64: How do I live my life now that it feels so different?
21:04
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Send Jen a Text Message Losing a baby is one of the most devastating experiences anyone can go through. As a mother, the dreams you had for your child and the life you envisioned are shattered. It feels like a piece of your heart has been taken away, leaving you to navigate a world that suddenly feels unrecognizable. Life is different now, and the …
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Embracing the Chaos of First-Time Fatherhood
1:10:04
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Navigating the transformative landscape of fatherhood, Mike from Massachusetts joins us to unfurl the tapestry of his journey as a new dad. His candid reflections from the frontlines of parenting offer a profound glimpse into the complexities of becoming a father - from the trials of a tough pregnancy and the seismic shift in life priorities, to th…
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Previa Playback: Depression During Pregnancy
17:34
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This week, Sarah goes back to a fan favorite episode for Maternal Mental Health Month, Depression During Pregnancy. You know about postpartum depression, but do you know about depression that occurs during pregnancy? Listen in as Sarah and Whitney talk about the risk factors, what depression during pregnancy looks like, and how to advocate for your…
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Deborah Meaden on how to make the most of your money & learning from mistakes
57:42
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Lorraine and Trish meet their favourite Dragon and business woman extraordinaire, Deborah Meaden, for her best advice on getting over financial anxiety, making sure your money delivers for the life you want, pitching a business idea and using your instincts to build a tool box for life. She also explains how we can talk to our children about money …
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Interview with Andrea Stefens: Hyperemesis Gravidarum (HG)
35:11
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Imagine being trapped on a never-ending roller coaster of nausea and vomiting while trying to cherish the miracle of pregnancy. That's the reality for those battling Hyperemesis Gravidarum (HG), a condition that our guest, Andrea Stefens, tackled not once, but twice. Andrea, a dedicated therapist and hyperemesis coach, joins us to unravel her perso…
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71. Writing About Pregnancy Loss with Author Morgan Martin
52:54
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In this interview I speak with the lovely Morgan Martin Author of Healing Empty Hands, we discuss her book and her loss experience. Speaker https://www.instagram.com/morganreneemcintyre/ (@morganreneemcintyre) Host https://www.instagram.com/heybeautifulmama/ (@heybeautifulmama)By Ella Rose
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Daily tips to boost mental health and get more energy in the morning
58:35
58:35
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Trish and Lorraine talk to Dr Sarah Hughes, CEO of Mind, about developing a daily routine to help protect your mental health and how you can spot the signs of mental distress and develop coping mechanisms. She also explains where to get the right support as well as how to help a partner, child or friend. And Sarah, 49, tells her personal story of b…
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This episode peels back the curtain on the social media highlight reel, urging a return to authenticity in how we celebrate our mothers and ourselves. We discuss how crucial it is to communicate our needs and desires with our partners and how to avoid the potential emotional pitfalls of Mother's Day. By offering strategies and emphasizing the value…
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Episode 63: Mary Matt's Unforgettable Journey: Carrying Her Stillborn Baby Until the Miraculous Birth of His Twin
36:31
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Send Jen a Text Message I can never get enough of hearing other loss mom's stories and I love bringing their lives into the room because each one is so special and unique. Mary Matt bravely shares her incredible story of the birth of her twinless twin and how she carried him for many weeks knowing she would say hello and goodbye at the same time sh…
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Life and Motherhood in the Shadow of Cancer
56:34
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When Aaron from Saskatchewan courageously stepped forward to share her story, we didn't realize just how much strength and hope would emanate from her words. Battling breast cancer while embracing the joys of new motherhood, her narrative unfolds in an episode that interweaves the raw realities of fertility issues, the complexities of treatment dur…
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70. Pregnancy After Loss and Having a Rainbow with Sarah Lingle the PAL Doula
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I'm so grateful to be bringing this first episode of season 2 to you. Sarah Lingle is such an amazing women and to have known her through this season of pregnancy after loss, delivery and then having our living babies with us has been such a blessing. I pray you find hope in this episode. Speaker @paldoula Host @heybeautifulmama Event @thejoyof…
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Burnout, stress, overwhelm: Mo Gawdat's new tips on how to be unstressable
1:01:48
1:01:48
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Lorraine and Trish meet the UK's most talked about stress experts, Mo Gawdat and Alice Law, to learn their easy techniques to reset your mind and body now, as well as cope with life’s ups and downs in the future. You'll live a calmer, happier life after listening to this. Plus, how to support teens during exam season; help a hedgehog & a nostalgic …
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Interview with Kristina Dunley: My Story of Postpartum Psychosis
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In this episode, Kristina Dunley bravely shares her harrowing encounter with postpartum psychosis. Her story is a sobering reminder that every mother's postpartum journey deserves to be met with the highest level of care and compassion. We hope this episode helps foster a culture of openness and understanding, ensuring mothers everywhere receive th…
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Episode 62: At The Right Time- Lessons in Loss with Nikki Scott
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Send Jen a Text Message My two favorite worlds came together when I got to interview Nikki Scott and talk about all things business, books, and how she navigated the loss of her sister and her husband and many dreams she had for her future along with them. Nikki is a salon owner and a loss mom who suffered one devastating loss after another. She wr…
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Lemonade and Lifelines: Tarrine's Tale of Single Motherhood, OnlyFans, and Resilience
59:33
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When life hands you lemons, you've got to be like Tarrine – single mom, technical recruiter by day, and OnlyFans content creator by night – who not only makes lemonade but also runs a lemonade stand. Our latest episode is a heartfelt journey with Tarrine , a woman who's battled domestic violence and the complexities of sex work while raising her yo…
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Interview with Courtney Montgomery: When Anxiety Meets Motherhood
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Mothers are expected to have it all together, but reality isn't always so simple. In this episode, we explore strategies for resilience and self-care that are as practical as they are empowering. Courtney Montgomery joins us to share personal tactics from her 'toolbox', like meditation and cold showers, and stresses the importance of teaching child…
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Episode 61: Parenting After Loss with Author of "Raising Sunshine - A Guide to Parenting Through the Aftermath of Infant Death"
37:23
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Send Jen a Text Message When you lose a baby when you already have other children, your thoughts instantly go to how and when to tell the other children. Ariane Sroubek, PSY.D shares her unique story of the loss of her second child, and how she combined her clinical knowledge and experience with her parenting intuition to see her family through and…
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Mail Order Education: Daniel reflects on Education, Autism, Addiction, Sexuality, Recovery and Fatherhood
59:17
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In this conversation, Daniel Van Nice opens up about his mental health struggles, including a recent rough patch with sleep issues. He reflects on his neurodivergent sixth sense and his realization of being on the autism spectrum. Daniel shares his experiences of being homeschooled and the challenges he faced when transitioning to public school. He…
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National Infertility Awareness Week with Alex Kornswiet (Our Beautiful Surprise)
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In an episode close to our hearts, we revisit the silent struggle of infertility with Alex, an advocate whose voice resonates with unwavering strength in the infertility and motherhood community. We delve into the nuances of motherhood that surface after infertility and loss, from navigating triggers and evolving relationships with our partners, to…
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Episode 60: Love, Loss, and the Courage to Heal
24:31
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Send Jen a Text Message We just finished a season of celebrating my son's joyful wedding one moment and then, in the blink of an eye, faced with the sorrow of my mother's health battles and eventual passing. It's within these contrasting experiences that this episode was born, sharing with you the raw and honest reflections on grief's profound impa…
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Dr. Dawn Boender, an OB/GYN turned reproductive behavioral health fellow, joins Sarah and Whitney to unravel the mystery of premenstrual dysphoric disorder (PMDD) and how it can turn the tides of emotion for women worldwide. From lifestyle tweaks to the potential of nutritional supplements and the transformative power of therapy, Dr. Dawn paints a …
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Your midlife skincare questions answered by dermatologist Dr Malvina Cunningham
33:00
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Join Trish and Lorraine, ambassadors for And Begin midlife skincare, in this bonus episode as they take a deep dive into how our skin changes as we age and the product ingredients we need to keep it looking and feeling healthy. The duo interview consultant dermatologist for And Begin Dr Malvina Cunnigham, who works in the private sector and for the…
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The loss of a dog, a cat, a horse, a bird, any pet can cause us to experience grief. The animals we share our homes and lives with are part of our families and when they are no longer there it can create a significant and painful void. Listen in as I interview Rachel Shirley, a compelling author and certified coach committed to guiding individuals …
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Are Moms Burnt Out or Are We Codependent?
50:06
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Sarah and Whitney are joined by Hannah Stiltner for a deep exploration into the varying faces of codependency, from the anxiously attached to the fiercely independent. These insights guide us through understanding the impact of codependent behaviors on self-worth and relationships, emphasizing the importance of personal accountability and setting b…
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Joely Richardson: how I found a wonderful sense of freedom in my fifties
52:59
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Trish & Lorraine meet the fabulous Joely Richardson to go behind the scenes on her latest role as Lady Eularia Moggerhanger in Renegade Nell and why she’s having the time of her life playing maverick midlife women. She also reveals how friendships carry her through and why she documents life with her mum Vanessa. Plus: Season 11 best bits & A Race …
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The witching hour isn't just for babies; it's a very real phenomenon for parents too. Sharing stories of this collective struggle, Sarah and Whitney discuss actionable methods like stepping outside for breath of air, taking a moment for yourself, and even discussing this struggle out loud with the family. Tune in for a powerful blend of empathy and…
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The RSC’s Tamara Harvey on her work/family blend; plus, how to soothe your nervous system
58:13
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Lorraine and Trish meet the first female co-artistic director of the Royal Shakespeare Company to find out how she is putting her stamp on the national institution and what she’s learned about following a creative passion while raising a young family. Also this week, another installment from the Postcards from Midlife retreat in Cornwall, featuring…
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Where there's a Will there's a way | Episode 40
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On this episode of the Art of Dying Well podcast, we're breaking the taboo around end of life planning. Host James Abbott sits down with Matthew Hutton, the author of a very useful book called Your Last Gift - an accessible guide to getting your affairs in order. Matthew Hutton is a man who wears many professional hats – lawyer, one intimately acqu…
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In this episode, Sarah and Whitney share tales of becoming a mom, and being a source of motivation and support for other moms. Whether you're battling mental health challenges or just trying to figure out the car seat, remember that amidst the chaos of raising little humans, you're enveloped by a community ready to lift you up! Follow Previa Allian…
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Lessons in love, loss and good journaling with Cathy Rentzenbrink
58:27
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58:27
Live from the Postcards from Midlife retreat in Cornwall, Trish and Lorraine talk to the best-selling memoirist, writing tutor and literary festival president Cathy Rentzenbrink who shares what she’s learned about healing after personal tragedy and how to get started with writing - journaling, short stories, family memoirs or novels - and the proce…
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1
Stillborn - Carrying a baby to term with a fatal diagnosis
33:14
33:14
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33:14
When Katherine and her husband learned of their baby’s fatal fetal diagnosis, they knew they had some hard decisions to make. Since their child had no kidneys he would most likely die in utero or shortly after birth, so doctors recommended termination of the pregnancy. Listen in as Katherine shares her story about carrying a baby she knew she could…
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1
The Most Asked Questions About Postpartum Anxiety
20:43
20:43
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20:43
In this episode, Sarah and Whitney dissect the nature of anxiety that can linger beyond the baby blues, potentially morphing into a generalized anxiety disorder that can affect everyday life. They dive into the importance of therapy, help explain the nature of intrusive thoughts, and, most importantly, help mothers realize that they're part of an e…
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1
Jools Oliver: the honest truth about family life & plans for her second act
1:02:31
1:02:31
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1:02:31
Lorraine and Trish catch up with the model-turned-mum-turned children’s wear designer to find out how she and husband Jamie are coping with a partially empty nest, her unexpected new career plan, why all she wants to do for her 50th birthday is dance and never saying no to dinner with Madonna ever again. Plus we discuss what Jools' childhood helpin…
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