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The Mending Trauma Podcast

Dr. Amy Hoyt & Leina Hoyt, MA

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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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TrueLife

George Monty

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Greetings from the enigmatic realm of "The TrueLife Podcast: Unveiling Realities." Embark on an extraordinary journey through the uncharted territories of consciousness with me, the Founder of TrueLife Media. Fusing my background in experimental psychology and a passion for storytelling, I craft engaging content that explores the intricate threads of entrepreneurship, uncertainty, suffering, psychedelics, and evolution in the modern world. Dive into the depths of human awareness as we unrave ...
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Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that w ...
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You are not alone. This show is here to help you on your journey. This is the Top Weekly Mental Health Show. This is the Official Podcast for Mental Health Advocates. We normalize the conversation together. This Top 3% Podcast provides you with a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE. Aft ...
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Project ReNew

Project ReNew Team

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Enter the world of Project ReNew, a podcast designed for anyone on the frontlines of healthcare, especially our dedicated nurses. Within these audio waves, we delve into a tapestry of vital topics, exploring post-traumatic stress, trauma, anxiety, insomnia, and the far-reaching impact of the pandemic on those who stand at the forefront of care. Project ReNew is more than just a podcast; it's a shared journey, a place where you'll discover that your experiences resonate with a community of li ...
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I’m Kelly O’Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I’m a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys. I try to live with the generous assumption that we’re all doing the best we can with what we know. Therapists are teachers for the ”life stuff” and ”emotional vocabulary” that may not have been learned due to gaps in our care givers capabilities. I ...
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Author Kim Wilkes shares her experience as a survivor of sexual abuse and teaches you how to find peace in healing from PTSD, anxiety, and depression. Personal stories, conversations, and guided meditations to help you overcome past trauma and embrace your healing journey. Support this podcast: https://podcasters.spotify.com/pod/show/kim-wilkes/support
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Welcome to a place where two friends open up about hard times, healing, and helping others. We have a shared mission of breaking the silence that so many of us feel during the hard times of our lives. The isolation. The confusion. The messiness of it all. Sometimes navigating through it all can seem so impossible. Here on Breakdown to Breakthrough you’ll find laughter through loss, hope through healing, and coping through chaos … and probably some really bad jokes and awkwardness in between! ...
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ACT in Context

Association for Contextual Behavioral Science

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ACT in Context is freely available to anyone, and its episodes will take listeners on a journey from the history and development of ACT through its clinical application and the future of the work. This podcast will primarily focus on ACT, but it will often touch upon several related issues such as behavioral principles, the underlying theory of language (Relational Frame Theory) and philosophy of science. We hope that informal learners, potential consumers, researchers and clinicians alike f ...
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Interruptions is a podcast hosted by Rev. Odell M. Cooper and Cathy Patton, two parents whose lives were Interrupted - one by gun violence and the other by autism. The hosts use their voices to Disrupt the Silence caused by inherited faith and family traditions, cultural and societal stigmas, and fear. Each episode openly addresses racial and economic disparities and the impact on mental health in communities of Black and Brown people. Their guests share personal stories about how their live ...
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He Said What Network

He Said What Network

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The He Said What Network believes that communication between Black men and women is essential to our survival. Our relationships have suffered because we haven't communicated. Our team strives to acknowledge, repair, and share hurts from the past and present. Everyone needs the same essential tools to interact with others on a daily basis, regardless of whether they're in a relationship. We aim to connect individuals and communities through our podcast to inspire them to live life unclouded ...
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TP Elevates! Podcast

Tiawan "Ty" Pinkney

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TP Elevates! is a podcast hosted by mental health advocate and former athlete, Tiawan "Ty" Pinkney. The podcast is geared toward mindset, mental health, and mental illness suffered by athletes and others. Tiawan "Ty" Pinkney uses his own experiences to help others understand and cope with their mental health challenges. He also interviews experts in the field of mental health to provide listeners with additional resources and support. TP Elevates! is a passionate advocate for mental health a ...
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Welcome to Adaptable | Behavior Explained! By understanding the stress and anxiety habit loops present in our lives, we can eventually ease ourselves into different behaviors around these difficult emotions. Join me as we talk about what you can do, to tame your anxiety with EMDR Therapy. I'm Kelly O'Horo, Attachment based EMDR Therapist, EMDRIA Co…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Rob Z Wentz Introducing Rob Z Wentz: Executive Leadership Coach, founder of The Academy of Excellence, and dynamic entrepreneur. With the VITALS System, he propels business owners to success while cultivating a community of servant leaders. Through broadcasting, coaching, and entrepreneurship, Ro…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Donald Summers Introducing the illustrious Donald Summers, a man whose wit is as sharp as his business acumen. As a speaker, author, and social entrepreneur extraordinaire, Donald has navigated the tumultuous seas of altruism with a compass firmly pointed towards success. With the finesse of a se…
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Welcome to Adaptable | Behavior Explained! Ketamine-Assisted Psychotherapy (KAP) is an emerging approach to mental health treatment that offers valuable solutions for those struggling with various challenging issues. By combining the administration of ketamine, a medication with unique properties, and psychotherapy techniques, KAP enables therapist…
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This week we explore the origins of EMDR (Eye Movement Desensitization and Reprocessing), what it is, and why it is so helpful. We discuss common fears and how to find a practitioner that can help you. Learn more about the Whole Health Lab Connect with us! Website: https://www.mendingtrauma.com/ Instagram: @mendingtrauma Facebook: @mendingtrauma Yo…
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Yoga can help heal your Generalized Anxiety Disorder and allow you to live your best life... just ask Ashton! She joins us from Tucson, Arizona to share her story, what led her to mental health, all things yoga, and everything in between. Enjoy the show! Welcome back to A Mental Health Break! If you enjoy the show, please subscribe for weekly episo…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Chip Paul Chickasaw Citizen | BioHacker | Expert Speaker Regulatory Consultant | Contributor to The American Journal of Endocannabinoid Medicine | TrueMedX/Neighborly Wellness/EndoAnalysis Founder | Chip Talks Podcast Host Chip Paul is a world leader in the theory of the endocannabinoid system an…
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Join us this week as we explore the ways that your brain experiences physiological change due to PTSD. Amy and Leina discuss the parts of the brain that are most profoundly impacted by PTSD and offer advice on healing that allows the brain to reverse some of those changes. Learn more about the Whole Health Lab Connect with us! Website: https://www.…
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Welcome to Adaptable | Behavior Explained! The Enneagram is a personality system with 9 types that each have their own core drives, fears, and motivations. Your type is determined by your innate traits and shaped by your life experiences. Finding your Enneagram type can help you understand why you make the choices that you do. I'm Kelly O'Horo, Att…
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Ever been caught in a swirl of emotions after receiving a tough piece of feedback? Imagine transforming that moment into a stepping stone for growth. That's the promise of our latest Project Renew podcast, where I, Yona, peel back the layers of giving and receiving feedback in nursing. It's a heartfelt voyage into the world of effective communicati…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Ryan Clark Aloha, everyone! Today, we have the distinct pleasure of welcoming a true trailblazer and advocate for the transformative power of authentic connections. In a world often defined by transactions, our guest reminds us that relationships are the true currency of success. Meet Ryan Clark,…
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Putting science and mental health together for a one-of-a-kind episode with Clement. Some areas of discussion include: -Path to an awakened mind, blending meditation with sciences -Transformative impact of 'non-self' on personal development -Practical tips for daily decision-making, creativity, and problem-solving -the 3 me’s - past current future …
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Daniel Goené Ladies and gentlemen, it is with great excitement that I introduce to you a true pioneer in the realms of creativity and innovation, Daniel Goené. With a career spanning over 6 years in the dynamic field of copywriting, Daniel’s journey epitomizes versatility and ingenuity. From his …
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This week we explore memory, and how memory is captured during an overwhelming event, and how hyper-vigilance as a result of trauma impacts the way we focus and retain information. Learn more about the Whole Health Lab Connect with us! Website: https://www.mendingtrauma.com/ Instagram: @mendingtrauma Facebook: @mendingtrauma Youtube: Mending Trauma…
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Welcome to Adaptable | Behavior Explained! “Hindsight,” “grass is greener,” “love is all you need” and other adages aside, you might be curious what makes a relationship strong and long? What can you do to help ensure your relationship stays strong and happy — even through the rough stuff? Here's 5 Key Concepts to help build a strong foundation for…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Vladislav Andreev Welcome, fellow voyagers of the mind and spirit, to our sanctuary of exploration and enlightenment. Today, we have the distinct honor of welcoming Vladislav Andreev, a visionary partner at FANATIC, whose journey through the realms of business strategy and sustainability has been…
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Areas of discussion: -Noticed MH treatments in hospitals were not standardized -Standardizing MH treatments in hospitals with the power of positive reinforcement -Challenging the bias of not putting yourself inside any “box” -Decide what recharges your battery the best, and do that -Identifying the things that don't make us tired or need a vacation…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Katherine S. O’ Donnell As we delve into the realm of brand empowerment and communication finesse, let us welcome Katherine O’Donnell, a beacon of strategic vision and mentorship in the entrepreneurial landscape. With her expertise as a Brand Visibility Coach and Communications Consultant, Kather…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US https://www.revdrjessicarochester.com/ Rev. Dr. Jessica Rochester is the Madrinha and President of Céu do Montréal, a Santo Daime (Ayahuasca) Church she founded in 1997 in Montréal, Canada. She is a transpersonal counselor, she trained in the work of Dr. Roberto Assagioli and trained with Dr. Sta…
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In this episode we discuss the impact that early childhood trauma (ECT) and even single event trauma has on your digestion. We examine the changes in the gut microbiome that occurs with early childhood trauma, and the gut brain access. We also discuss ways to become more aware, and small steps to take to improve your gut health. Learn more about th…
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Do you feel like no tools are working for you? You are not alone. Cedric Bertelli has dedicated his life to Emotional Resolution. He also discusses: Resilience level difference across generations- World War 2: men worked together in factories and the war, the inner capacity for complete resilience is inside us all Why does our environment make tapp…
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Welcome to Adaptable | Behavior Explained! Healing from such a profound change often takes a long time, and trauma recovery isn’t always pretty, or linear. Your journey may involve obstacles, detours, and delays, along with setbacks and lost ground. You may have no idea where you’re going or how to get there — but that’s OK. Just as trauma can take…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Ladies and gentlemen, esteemed guests, and seekers of innovative thought, it is my distinct pleasure to introduce to you a visionary thinker, a pioneer in the realm of economic philosophy, and a catalyst for transformative change: Tulsi Tawari. In a world where the battle between the creation and…
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Relationships rule our inner world. Understanding how you feel and think about your relationships helps you become more accepting and then more peaceful. You can develop an appreciation for other people's perspectives and stop assigning blame on others. Dr. Jacqueline Heller’s book “Yesterday Never Sleeps: How Integrating Life's Current and Past Co…
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Disconnected People in positions of power make the world more dangerous for everyone – Bear Psychology Radio hosted by Dr. Anna Baranowsky with guest Dr. Steve Taylor. Disconnected people have the tendency to gravitate toward power. When Disconnected people rule in positions of power societies trend toward patriarchal, hierarchical and warlike. In …
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In this episode, Leina and Amy explore the ways that our body and brain change after trauma in an attempt to protect us from future terrible events. We also discuss how trauma leaves you with an altered belief or perception of yourself and the world. This makes sense, and we want to try to address this as we heal our own trauma and do our own traum…
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Welcome to Adaptable | Behavior Explained! Understanding different communication styles can radically improve the quality of your relationships. Our communication styles have the power to build meaningful connections, a crucial aspect of success in any area of life. Whether your goals relate to your job, health, family, or finances, you’ll never ge…
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Welcome to Adaptable | Behavior Explained! Everyone deals with varying degrees of stress and sometimes trauma, both big and small. Many different events in life can contribute to trauma, including ongoing chronic stress, medical issues, natural disasters, job loss, divorce, and other challenges. After a trauma, people experience feelings of shock a…
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This week, we look into host Vincent A. Lanci's other podcast, That Entrepreneur Show. During the course of his career, Brian created or co-created seven very successful companies in four different industries after serving in the Military. At their peak, these companies were worth over half a billion dollars. He has also done multiple turnaround pr…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Matt Marturano Ladies and gentlemen, please welcome the maestro of the mind, the virtuoso of critical thinking, and the philosopher extraordinaire, Matt Marturano! With a penchant for unraveling paradoxes and diving deep into the abyss of complex concepts, Matt's analytical prowess knows no bound…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Introducing Sherry Rais, a catalyst for transformative change in the realms of social impact and mental health advocacy. With a robust background spanning startups, non-profits, and international organizations like the United Nations and World Bank, Sherry has dedicated her career to fostering ef…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Lisa Richer "Welcome, everyone, to: 'Our Journey to Bloom.' Today, we are honored to have Lisa Richer, the driving force behind this transformative endeavor, joining us. Inspired by her two boys and her resilient Great Aunt Mildred Bloom, Lisa embarked on a journey that transcends mere existence …
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This week we look at nature therapy and how it can be used as an adjunct to help you recover from trauma and PTSD. We explore grounding/earthing, using images of nature, and being in the natural environment to increase HRV and regulate the autonomic nervous system. Learn more about the Whole Health Lab Connect with us! Website: https://www.mendingt…
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It is time to take a deep breath on A Mental Health Break. We have an incredible guest heading your way with David McMillan. Here are some areas he touches on: Why sadness takes courage and a brave person to admit their sadness and show vulnerability What does quantum physics have to do with relationships? Need for belonging How newtons law of home…
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This episode looks at non suicidal self injury (NSSI) and explores the age of onset, signs, and underlying contributors, as well as interventions. Learn more about the Whole Health Lab Connect with us! Website: https://www.mendingtrauma.com/ Instagram: @mendingtrauma Facebook: @mendingtrauma Youtube: Mending Trauma LinkedIn: Mending Trauma Tik Tok:…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Introducing Kamau Z Akabueze, affectionately known as KzA, a luminary in the realms of abstract strategy, innovative thinking, and visionary leadership. As an Abstract Strategist, Innovationist, and Visionary Thinker, Kamau embodies the essence of organic intelligence, driven by a passion for tra…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Rev. Dr. Jessica Rochester is the Madrinha and President of Céu do Montréal, a Santo Daime (Ayahuasca) Church she founded in 1997 in Montréal, Canada. She is a transpersonal counselor, she trained in the work of Dr. Roberto Assagioli and trained with Dr. Stanislav Grof. She worked with Health Can…
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Welcome to Adaptable | Behavior Explained! Parenting doesn’t stop once children reach adulthood, but it certainly changes. One of the big questions parents wrestle with is — how much should I be involved in my adult child’s life….when they are in college, starting their careers, finding romantic partners, and needing financial support? We go over a…
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As a fellow night owl in scrubs, I've often found solace in the siren call of the snack drawer, a comfort that too easily becomes a habit. On my journey from midnight munchies to mindful eating, I've gathered a trove of wisdom that I'm thrilled to share with you, my nursing comrades. In the hushed corridors of night shifts, we tackle the beast of e…
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We are going back to Wednesdays for a few weeks! Do you feel stuck and need some help moving forward? We have a great guest lined up for you. This week, the show welcomes Lemar Wilson! Some areas of discussion include: -Accepting life will challenge you -Coping with losing his brother -Getting in a car accident the day he lost his job -New kid's bo…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US At Wipro, Nicky serves as a starship guide, charting a course through the thrilling cosmos of AI at the intersection of leadership and artificial intelligence. Their mission: to architect futures that harmonize technology with human rights and biome resilience, drawing from the interconnectedness…
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This week we talk about Stephen Porges' groundbreaking theory, Polyvagal theory. We look at co-regulation, neuroception, and the autonomic hierarchy. We also give tips to help develop a more flexible autonomic nervous system. Learn more about the Whole Health Lab Connect with us! Website: https://www.mendingtrauma.com/ Instagram: @mendingtrauma Fac…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Adam Butler Welcome, fellow seekers of truth. Today, we’re honored to be in the presence of Adam Butler, the visionary behind “Butler’s DMT Field Guide. In the silent chambers of the soul’s abode, Adam Butler, seeker of the cosmic code, Unveils the secrets of the sacred vine, From shadowed depths…
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Welcome to Adaptable | Behavior Explained! Complex post-traumatic stress disorder, C-PTSD, is a devastating condition that affects some people who have lived through long-term trauma, such as months or years of abuse. It causes symptoms similar to PTSD but also other symptoms that lead to significant impairment in relationships and quality of life.…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Duncan So Introducing Duncan So, the Burnout Interventionist—a beacon of hope in a world where burnout threatens to dim our inner fire. With a deep understanding of the human experience, Duncan helps individuals and teams navigate the challenges of burnout, guiding them toward healing and renewed…
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This week we explore how complex PTSD and early childhood trauma impacts how we choose and who we choose to be involved with. We explore ways to alter patterns in your current relationship and talk about the hope of building a healthy relationship. Learn more about the Whole Health Lab Connect with us! Website: https://www.mendingtrauma.com/ Instag…
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Welcome to Adaptable | Behavior Explained! In this episode we bring in the amazing Barry Litt, a licensed Marriage and Family Therapist and EMDRIA Approved Consultant with 40 years of experience. Join us as we dive into the different attachment styles and how they may be affecting your relationships today! I'm Kelly O'Horo, Attachment based EMDRThe…
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One of our show favorites returns! A few other areas Michael LeBlanc discusses are: - centered in the morning and how it stays throughout the day -how to remove yourself from a negative space by taking charge of your breathing (connects to heart-> connects to brain) -getting quiet and centered -all the latest since his last appearance! If you misse…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US INDEED for WEED! Ladies and gentlemen, esteemed guests, it is my pleasure to introduce Dr. Andy, a dynamic entrepreneur and visionary leader at the forefront of healthcare innovation. With a rich background as a physician, Dr. Andy's journey has been nothing short of remarkable. Having spent nume…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US https://humandesign.ai/ http://linkedin.com/in/kylehi In the symphony of human design and AI, Kyle Hi orchestrates a narrative where ambition meets algorithm. As an author, entrepreneur, and mentor, he crafts the notes of a tokenized self-development platform, seamlessly blending the melody of hu…
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