Best Costigan Podcasts (2024)

1
Creating a Strategy for a Fulfilling Life - Aman Costigan Ep 405 28:29

6h ago28:29

28:29

Aman Costigan is a mom, Life Strategist for Couples, a Vision Board for Lawyers Workshop Leader, Yoga Teacher to Lawyers, mindset and personal development nerd and former lawyer and law firm partner. Aman started on a traditional career path, but her path has become more unconventional as she's learned to invest in herself and embrace her multi-pas…

1
Justine Costigan On A Great Idea -Take A Mid-Career Gap-Half-Year 6:16

15h ago6:16

6:16

Justine Cpstigan tells us what a great idea it was to take a mid-career break for six months during whicvh she would live in EDurope.This "Gap-Half-Year" as we dubbed it enabled her to contnue to write as a journalist and she says because she was in pqrts of Eyrope not often visited she won some story commissions from publishers in Australia.It may…

1
#201: Strategic Planning for Couples with Aman Costigan 32:04

25d ago32:04

32:04

Couples who set long and short-term goals with their partners can achieve remarkable success, individually and as a family. Today, Aman Costigan shares how her life changed when she started to expand her mind as to what's possible and then recruited her husband to join her in planning and dreaming of a better life. Four years later and they're both…

1
Tea Sailor Wildlife Biologist And Guide On Amazing RIB Tour Of Sitka Alaska -Hel;en Hayes 13:47

1h ago13:47

13:47

Helen Hayes has been in Canada and is now in Alaska where hjer Viking ruiseliner she cruise liner visited the island of Sitka, a popular stop on the southern end of Alaska and almost always a stop on the typical typical seven day Alaska cruise from Vancoubver or Seattle. With its rich Russian history – a Russian n Orthodox Cathedral in the centre o…

1
#SuiteLife -The Penthouse, InterContinental Hotel Sorrento -Graeme Kemlo 2:13

2h ago2:13

2:13

In our new feature #SuiteLife this week we present the Penthouse at InterContinental Hotel Sorrento on Melbourne's Mornington Peninsula, Tere are two penthouses available and you don’t just get a very comfortable room with a window overlooking the Bay, you open a frosted glass door and ascend a set of stairs to a magnificent outdoor rooftop terrace…

1
Our Wine Expert Tyson Stelzer On Rare And Fine Champagne Auction In Australia -Graeme Kemlo 18:50

2h ago18:50

18:50

– Our resident wine expert, Tyson Stelzer is working with Langtons to conduct what is being billed as the largest auction of fine and rare champagne in Australian history. He tells Graeme Kemlo that a recent champagne auction in Europe run by a different auction house achieved more than 1.5 million euros And he says Australia is now the fourth larg…

1
What's On In Oz - Happenings To Attend, Experience, Eat, Drink And More 3:57

2h ago3:57

3:57

– Our next segment, What’s On In Oz has information and inspiration to get out this weekend, to see, do and enjoy in some of our cities and rural regions around Australia.To submit an event for consideration in your area, email us: info@travelwritersradio.comPhoto: Puffing Billy RailwayBy Travel Writers Radio produced by the Professional Associatioon of Lifestyle and TravelWriters (PALAT)

1
Three-Star Michelin Chef Michel Guerard's Legacy Of Nouvelle Cuisine -Rita Erlich 5:36

26m ago5:36

5:36

Three-Michelin star French chef, Michel Guerard, passed away on the weekend at the age of 91, having continued to work in his later years. And you believe he has been a significant figure in the culinary world, so we should sshare his legacy with our listeners. Our Culinary Editor Rita Erlich reports.…

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Saar Zafrir From Banker To Hotel Designer -Bridgett Leslie Reports 9:49

7h ago9:49

9:49

Saar Zafrir is a man on a mission to transform the way hotels are designed. The Amsterdam based multi-award winning interior designer invited Bridgett Leslie to stay at the Hotel Fleur de Ville in Belgium to experience his design work - here guests are greeted with hand written notes and detailed elegance to match Zafrir's philosophy that hotel roo…

1
Sysney Correspondent Mike Smith With Donna Campbell On Vietnam's New Luxury Namie River Retreat 8:15

40m ago8:15

8:15

Sydney correspondent Mike Smith, discovered a new five-star wellness retreat, Namia River Retreat which features 60 luxury villas, all with pools. It is is set to open this December in Hoi An, a part of Vietnam increasingly popular with Australian visitors. Mike speaks with Donna CampbellPhoto supplied…

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What's Up On Travel Writers Radio Aug 21 Graeme Kemlo & Rita Erlich 4:13

3h ago4:13

4:13

Here's what's new on Travel Writers Radio, broadcast first on J0AIR 88FM in Melbourne. The show is produced and presented by the writers and broadcasters of PALAT - the Professional Association of Lifestyle and Travel Writers.We welcome your interest or inquury by email: info@travelwritersradio.comThanks for listening…

1
Author Talk - Dave Bossert 46:59

4h ago46:59

46:59

Join us as we speak with David the award-winning artist, filmmaker, and author. #mondaymotivation #podast #author #writer

1
Building Strong & Ready Teams - Chaplain Paul Lynn Ep 404 54:05

11h ago54:05

54:05

Chaplain Paul Lynn retired as a Qualified U.S. Army Family Life Chaplain, which is an above-and-beyond counseling skill identifier. He was a cohort leader of eight peer chaplains in the eighteen-month Masters of Marriage and Family Therapy at Texas A&M -- Central Texas with over 500 clinically supervised hours. Since graduating in December of 2018,…

1
Talking the Blues Podcast – a new season 2024/25, Brighton & Hove Albion (h) 1:13:38

30m ago1:13:38

1:13:38

Welcome to this week’s Talking the Blues Podcast with George and Andy Costigan. For the whole podcast we reflect back on what was a traumatic occasion for fans, players, and manager alike. https://theesk.org/wp-content/uploads/2024/08/ttb-edit-18082024.mp3 The Talking the Blues Podcast is available, as always, free of charge and advertising on all …

1
Between Two Hires with Special Guest Suresh Khanna [Ep 9] 9:08

8d ago9:08

9:08

In episode 9 of Between Two Hires (The Subtle Art of Not F#*king Up Your Team), Suresh Khanna joins Tom Wilkinson to share his insights on effective hiring practices. As a seasoned technology executive, Suresh has hired hundreds of people and outlines the key traits he looks for in candidates. Tune in, as he also reveals his unconventional intervie…

1
Creating a Safe Place for Vulnerability & Communication - Ingeborg Mooiweer Ep 403 50:27

6d ago50:27

50:27

Ingeborg Mooiweer is an international pioneer in transformation, whose journey from adversity to empowerment has shaped her mission to change lives worldwide. Raised in Holland amidst uncertainty and emotional turmoil, Ingeborg learned resilience from a young age, navigating a challenging environment marked by parental divorce and the psychological…

1
Culinary Edfitor Rita Erlich With Chef Gerard Doherty On Changes In Hospitality Over 30 Years 18:28

2d ago18:28

18:28

Our Culinary Editor Rits Erlich has an interesting interview with Gerard Doherty, who 30 years ago began a group for chefs with the aim to introduce chefs to various cuts of meat and cooking styles - initialy it was sponsored by Australia’s meat and livestock corporation One chef would host the group in a restaurant or pub. It had to change over th…

1
Spain Correspondent Karin Avila Suggests Small Austrian Towns To Avoid Crowds And Heat 15:18

1h ago15:18

15:18

– Karin Avila, who usually reports to us from Valencia Spain,. Travelled to attend a school reunion in Salzburg Austria, but decided after that to take s short break, but to avoid the densely populated areas, findint two small towns, Obertraun and Bad Ischl in Salzkammergut northern Austria to hike and climba round the local mountains. Karin recomm…

1
What's On In Oz - Events, Experiences Happenstances 4:14

15h ago4:14

4:14

This week we cover some experiences available in Melbourne, Canberra and Sydney.To list your community event email: info@travelwritersradio.comImage: Constellations on the Yarra RiverBy Travel Writers Radio produced by the Professional Associatioon of Lifestyle and TravelWriters (PALAT)

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Carmen Jenner Goes To Bali For Suara Music Festival, Finds A New City, Nuanu 13:35

7d ago13:35

13:35

Reporter Carmen Jenner flew to Bali for the third annual Suara music festival, but she also discovered a new "go to" destination, Nuanu City. On 44 hectares it has a growing list of amenities including schools, hotels, restaurants and condominiums . It is an ecological development that encourages harmonious living and will likely appeal to the expa…

1
US Journalist Kristin Henning On Dramatioc Change In Presidential Race As Kamalam Rises In Polls 14:57

2h ago14:57

14:57

Since we last spoke to Kristin Henning in middle America, much has changed – Biden stepped back, Kamala Harris is contesting the Presidency, she picked a running mate and they have raised millions of dollars in just a few weeks. Meabnwhile the polls are showing Harris ahead in swing states and Donald Trump suddenly has serious opposition. What does…

1
Dutch Music Teacher Emilie La Haye, Passionate About Children's Choir -Bridgett Leslie 11:01

1d ago11:01

11:01

Emilie La Haye, a Dutch music teacher, is the driving force behind the new 'Amsterdam Jeugd Muziektheater,' previously known as the Boekman Choir. Her passion for fostering creativity and community among children has transformed this ensemble into something special. Bridgett Leslie recently met Emily and the kids in Amsterdam, including two Austral…

1
What's Up On Travel Writers Radio Aug 17 -Graeme Kemlo & Justine Costigan 5:46

4h ago5:46

5:46

Here's information on the latest episode of Travel Writers Radio. The show is produced and presented by members of PALAT - the Professional Association of Lifestyle and Travel Writers.To get in contact email: info@travelwritersradio.comBy Travel Writers Radio produced by the Professional Associatioon of Lifestyle and TravelWriters (PALAT)

1
#204: I'm Back, Bitches! (Part 2) 34:50

5h ago34:50

34:50

After a 3 year hiatus, I brought back Hustle & Flow in November 2023 with Episode 169 - I’m Back, Bitches! Now that it’s 9 months later, it’s time for part 2! Today’s episode is all about answering the questions I keep getting as well as what I have planned through the end of 2025. Yep, I’m pulling back the curtain and sharing my 16-month plan. Cha…

1
Seeing Angels All Around You - Michael Andre Ford Ep 402 32:27

24h ago32:27

32:27

Michael André Ford is an Angel Intuitive whose ability to remove the Veilsince 2012 means people feel, hear & see Angels, figures from India,Native American Chiefs, plus many other loving beings (175) like Mary,Buddha, Plato, Jesus, Light Beings & passed-over loved ones/ pets.Photos/ videos of Angels. 101 testimonials. See auras or light. O…

1
Talking the Blues Podcast, the final pre-season game, modern football & pre-season predictions 1:19:57

7d ago1:19:57

1:19:57

Welcome to this week’s Talking the Blues podcast with Andy and George Costigan. We look back on the final pre-season game at Goodison against Roma, before discussing our feelings over the modern game. We look at the claims around John Textor and finally some predictions for what the season has in store for us. https://theesk.org/wp-content/uploads/…

1
Finding Peace in Your Life with Angel Communicator Morgana Starr Ep 401 49:14

13d ago49:14

49:14

Morgana is a full channeling medium who can connect with and speak to your loved ones on the other side. She is also a psychic who can see where your life's path is headed and give you 'course' corrections from the angels. As the Angel Communicator, she can bring in your angel for you and help balance any chaotic energies in your life.Morgana is Th…

1
#Worth1000Words Once Were Warriors By Helen Hayes 0:40

6d ago0:40

0:40

Listen as Helen Hayes explains why these local "warriors" turned up at a wedding party for a couple of passengers from her ship when it docked in the Marquesas.By Travel Writers Radio produced by the Professional Associatioon of Lifestyle and TravelWriters (PALAT)

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Reporter Justine Costigan Immerses Herself In 9 Day Croatia Coast Cruise 7:35

13d ago7:35

7:35

Does cruising on the Adriatic off Croatia sound good to you? Reporter Justine Costigan has just completed an immersive cruise along the Croatia coast on board Azamara Pursuit, and told Graeme Kemlo that her nine days onboard strengthened her resolve to get a car and visit Croatia by road fpr even more immersion in the food and culture.Justine parti…

1
Our Dark Skies Too Bright Warns Judith Bailey President Darkskyvic.org -Graeme Kemlo 19:05

16d ago19:05

19:05

Dark Sky tourism is a big mover in tourism, even here in Australia. We spoke this week with Judith Bailey, president of Dark Sky Victoria and she told Graeme Kemlo that in Melbourne many could no longer see one of the stars of the Southern Cross. Australia is world- renowned for its dark skies and our light pollution problem is affecting tourism an…

1
What' s On In Oz -Helen Hayes & Graeme Kemlo 4:06

6d ago4:06

4:06

What’s On In Oz has information and inspiration to get out this weekend, to see, do and enjoy in some of our cities and rural regions around Australia.By Travel Writers Radio produced by the Professional Associatioon of Lifestyle and TravelWriters (PALAT)

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Belfast's Rev Dr Livingstone Thompson On Immigration Protest Violence street -Bridgett Leslie 11:02

13d ago11:02

11:02

Our correspondent, Bridgett Leslie reports from Belfast, Northern Ireland, where protests turned violent last Saturday night following the Southport killing and rising of anti-immigration sentiments. Bridgett spoke with Rev Dr. Livingstone Thompson, a Belfast resident and expert in racial equality and cultural competence. Photo: Rev Dr Livingstone …

1
Roger Lancia GM Award-Winning Pt Leo Estate On Food, Wine And Sculpture -Graeme Kemlo 17:56

6d ago17:56

17:56

Graeme Kemlo paid a visit courtesy of Business Events Victoria to tourism business operators on the Mornington Peninsula about 90 minutes south of Melbourne and among the highlights was lunch at Pt Leo Estate, a wonderful restaurant with three types of restaurant space and a magnificent sculpture park with millions of dollars in artwork set on a 16…

1
Carolyne Jasinski Wants Wayne Hamilton's Job As Kimberley Cruise Expedition Leader 24:55

6d ago24:55

24:55

Wayne Hamilton has the best office in the world. He is an Expedition Leader in the Kimberley with Coral Adventurer...so much so that our Carolyne Jasinski tells him she wants his job. Wayne explains what is involved in ensuring the 100 passengers on the cruise are both informed and entertained during a 10-day cruise down the coast from Darwin to Br…

1
#203: Making Headlines with Full Swing PR (featuring Caitlin Copple & Hollly Conti) 35:23

7d ago35:23

35:23

When Caitlin and Holly joined forces to get more underrepresented voices heard in the media, magic happened for their business and their clients' businesses. Unlike typical public relations firms, Full Swing PR is focused on getting you headlines that will actually help you achieve your business goals. On today’s episode they share everything you w…

1
Talking the Blues Podcast – Pre-season friendly, Coventry (a) & the current situation post Friedkin 1:00:59

17d ago1:00:59

1:00:59

Welcome to this week’s Talking the Blues Podcast with Andy and George Costigan in which we look back at the Coventry game, discuss Sean Dyche and then move onto the situation regarding the sale’s process post the Friedkin withdrawal. As ever an honest assessment of our current position. https://theesk.org/wp-content/uploads/2024/08/ttb-31072024e.mp…

1
Living an Abundant Life - Glenda Sentell Jordan Ep 400 35:42

13d ago35:42

35:42

Glenda Sentell Jordan was brought up in a loving, Godly home. She contracted polio when she was six months old, which noticeably slowed down her physical development. Although her childhood teachings focused on the blessing of eternal existence with God in heaven, Glenda always had a desire to see people live an abundant life in the here and now. A…

1
Captain Bill Fenalon Leads Expedition Ship Through The Kimberley -Carolyne Jasinski 20:31

13d ago20:31

20:31

What's it like to captain an expedition ship through some of the most remote territory in Australian waters? Carolyne Jasinski talks to Bill Fenalon, the captain of the Coral Adventurer.More information: coralexpeditions.comPhoto: Carolyne JasinskiBy Travel Writers Radio produced by the Professional Associatioon of Lifestyle and TravelWriters (PALAT)

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Hold A Business Event In FNQ - Tara Bennett Updates Melbourne Organisers -Graeme Kemlo 11:13

13d ago11:13

11:13

The team from Business Events Cairns and Great Barrier Reef, together with 18 tourism operators flew down to Melbourne to talk to the industry about having an event in Tropical North Queensland. Graeme asked Tara how the region was going post-COVID.Photo: Graeme Kemlo shows Tara Bannett (l) and Natalie Johnson (r)…

1
What's On In Oz -Helen Hayes And Graeme Kemlo 5:08

13d ago5:08

5:08

Our segment on What’s On In Oz was well received, although we interrupted it with our 400th episode celebration and a focus on the Olympics last week. But we’re back with some news on things to see, do and enjoy in some of our cities and rural regions around Australia. To submit your information email: info@travelwritersradio.com…

1
Jane Thomson On Orange's Fabulous Female Winemakers -Graeme Kemlo 12:39

13d ago12:39

12:39

There’s something happening in Orange in central western NSW. Of six national winemaker award finalists,two winemakers and an assistant winemaker come from Orange – and they are all women, which did not go un-noticed by Jane Thomson OAM the founder of the Fabulous Ladies Wine Society, who tells us all about it. ChaLou Wines https://www.chalouwines.…

1
What To Expect On A 10-Day Kimberley Expedition Cruise Adventure -Carolyne Jasinski 21:55

13d ago21:55

21:55

What is it like cruising from Darwin to Broome? Carolyne Jasinski spent 10 days aboard the Coral Adventurer, taking in the delights of the Kimberley and the north west. Amazing landscapes, magnificent rivers and canyons with waterfalls…and did we mention the wildlife from whales to dolphins, sharks, turtles and of course, the odd crocodile. Photo: …

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#Worth1000Words - No Bones About It - Karin Avila 1:19

13d ago1:19

1:19

Our #Worth1000Words segment this week comes from our Spain-based correspondent Karin Avila who is currently visiting Austria. She calls her image – No Bones About It and we reckon its worth 1000 words, as she explains:Hallstatt, Austria is known for its salt mines and postcard-perfect views. It’s also known for its Charnel House, or Bone House. Wit…

1
Equal Opportunity for Education Across the Globe - Tim Taylor Ep 399 34:12

14d ago34:12

34:12

With a career spanning nearly forty years in high-level international business strategy, asset management, functional nutrition, and education, Tim Taylor has established himself as a distinguished authority in these areas. He is well known around the world for his expertise in structuring highly innovative businesses ranging from large global corp…

1
#202: Connection Calls & Influencer Dinners 30:02

21d ago30:02

30:02

On today’s episode of Hustle & Flow, I’m breaking down one of my favorite marketing tools that doesn’t feel like marketing at all but has big ROI. If you’ve ever wondered how to break into a new market, get in front of leaders and influencers, or get an “in” with people you want to know but don’t, you’re going to love this episode. Chapters 00:01 -…

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Author Talk - Charles Palliser 52:27

16d ago52:27

52:27

Join us we speaking with International Bestselling author Charles Palliser on his newest thriller, "Sufferance" #authortalk #podcast #Writer #author

1
Mental Fitness for Entrepreneurs - Tracey Brown Ep 398 53:04

15d ago53:04

53:04

Tracey Brown is an internationally-recognized speaker in the mindset industry with her signature speech “The Disease of Playing Small,” featured in Season 4 of the Amazon Prime Video series Speak Up. Her journey into understanding how our minds are set was born from trauma—the literal flames of life-threatening burns at the age of eight—as well as …

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Between Two Hires with Special Guest Dakota McKenzie [Ep 8] 11:52

29d ago11:52

11:52

In episode 8 of Between Two Hires (The Subtle Art of Not F#*king Up Your Team), Dakota Mckenzie joins Tom Wilkinson to discuss what he’s learned from his experiences hiring salespeople for startups such as Demandware (Now a part of Saleforce), Yesware, Sumo Logic, and Databricks. He breaks down how to approach sales hiring as a founder and what to …

1
Medieval Sportsman Andrew McKinnon Took Up Jousting At 40 -Helen Hayes 14:00

20d ago14:00

14:00

It is not every day you meet someone who does jousting for sport. Helen Hayes did. She chats with medieval sportsman, Andrew McKinnon who took up the ancient sport aged 40 and competes with his mighty steed and lance at events around Australia.Photo: Andrew McKinnonBy Travel Writers Radio produced by the Professional Associatioon of Lifestyle and TravelWriters (PALAT)

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New York Correspondent Phil Brown On Trump Wanting Presidency For Life 15:19

23d ago15:19

15:19

Our musical theme today is harmony, and it is a pity Donald Trump seems to have already abandoned his pledge to be kinder. Graeme Kemlo spoke this week to our expat New York correspondent Phil Brown about how the Big Apple was responding to the latest political turbulence in the USAPhoto Phil BrownBy Travel Writers Radio produced by the Professional Associatioon of Lifestyle and TravelWriters (PALAT)

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Costigan Podcasts

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