Talking with Alice Ma about nutrition and moving towards choosing health options.By Cougar Employee Wellness Program

Dr. Anne Cox shares her expertise on body image and motivation and yoga.By Cougar Employee Wellness Program

Podcast CEWP Dr. Jim Pivarnik talks about his research, health, pregnancy, physical activity, and behavior change.By Cougar Employee Wellness Program

This Cougar Employee Wellness Podcast is a monthly 10-minute conversation with faculty and staff to inspire and support you (while you multitask or take a break) in being active being fit and being well. Today we have on the Podcast Dr. Chris Connolly who has worked with his counterpart Dr. Kasee Hildenbrand to develop and implement a new Employee …