show episodes
 
Boston on-air personality and sideline reporter Courtney Fallon is back with Bad Signal; a fresh, fun podcast at the intersection of sports, pop culture, & music. Courtney shares her decade's worth of experience in TV and sports radio at NFL Network & CBS Sports as she introduces compelling stories and the people she's met along the way.
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‘Your Cup Of Joy with Ariana Joy Christie’ represents a community of people coming together to learn more about self-care and about the importance of doing things FOR yourself. It’s a space to inspire, to learn, to grow and to challenge. For many years, Instagram has been a profound tool in understanding and cultivating community during both the challenging and grief-filled moments in Ariana’s life, along with the beautiful and empowering ones. Ultimately, she has curated this powerful space ...
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Welcome Back to the Your Cup of Joy Podcast! In this week’s episode, I am thrilled to be joined by Julie Cole, co-founder of Mabel’s Labels, parenting author, and mom of six! Get ready for a lively conversation filled with laughter and valuable insights as we dive into the world of entrepreneurship, motherhood, and self-care. Julie opens up about t…
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Join us this week on Your Cup of Joy as we welcome the inspiring Alana Kayfetz, founder of Mom Halo and the Kayfetz Method. Alana shares her journey of creating Mom Halo and transforming a small idea into a thriving community for moms. We discuss the essential role of community for new mothers and beyond, and how showing up authentically on social …
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​​This week on Your Cup of Joy, I’m thrilled to welcome our special guest, Shelby Hayle! Shelby is an Intuitive Business Alignment Coach, social media agency owner, realtor, and real estate investor. She's here to talk about some key topics that can transform your entrepreneurial journey and we’re diving deep into alignment, intuition, hustle cultu…
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Welcome back to another episode of Your Cup of Joy! Today I am joined by the amazing Tiffany Lynn! Tiffany is a family and wedding photographer, Owner of Park Hill Studio, and an entrepreneur! She is here to talk all about her journey into photography, life as an entrepreneur and of course, self care that is unique to her! Tiff shares with us her j…
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In this heartfelt and empowering episode of Your Cup of Joy, we are joined by the incredible Fallon Farinacci—Red River Métis, mom of three, wife, creator, advocate, and survivor. Fallon opens up about her journey into advocacy for the Indigenous community, sharing the personal experiences that ignited her passion for making meaningful change. Thro…
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Welcome back to an extra special episode of Your Cup of Joy! Today, I’m joined by my little sister and the wonderful auntie to my kids, Micah! In this heartfelt conversation, we dive deep into the evolution of our sibling relationship—from rocky beginnings to the close bond we share today. We chat about how those early days shaped us and offer tips…
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Welcome back to the Your Cup of Joy podcast! In this week’s episode, we dive into the world of children’s sleep with our special guest, Erin Junker, pediatric sleep consultant and founder of the Happy Sleep Company. Erin’s journey began as a new mom seeking support in navigating her own daughter’s sleep challenges, and today, she’s here to share he…
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In this week’s episode of Your Cup of Joy, I’m thrilled to welcome Nita Sharda, a registered dietitian, co-founder of Happy Healthy Eaters, and proud South Asian mom! Nita has a true passion for feeding kids and creating positive meal experiences. Together, we dive deep into nutrition for children and how parents can make informed decisions for the…
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Welcome back to the Your Cup of Joy podcast! I'm excited to welcome Dr. Courtney Clayson-Russell, a Naturopathic Doctor, Co-Owner of The WOMB in Guelph, Ontario, and founder of Well-Baked Box. Courtney is here to share her expertise in naturopathy, fertility, and parenting. In this episode, we explore naturopathic medicine, debunk misconceptions, a…
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Welcome back to another inspiring episode of the "Your Cup of Joy" podcast! Today, I’m thrilled to sit down with the incredible content creator and body positivity advocate, Brynta Ponn. In this episode we delve into the powerful journey of body confidence, from its roots in Brynta’s own life, to her decision to share it with the world online. Bryn…
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Welcome back to another episode of Your Cup of Joy! This week, I’m thrilled to have the hilarious and insightful Tyler Champagne join us. Tyler is not just a comedian, but also a dedicated dad of two and an up-and-coming podcast host! In this episode, we dive into the joys and challenges of fatherhood, exploring how Tyler is navigating life with tw…
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I’m thrilled to bring you another inspiring episode of Your Cup of Joy! This week, I’m joined by Jenna Sudds, the current Minister of Families, Children, and Social Development. As a Member of Parliament in Ottawa and a key cabinet member since last summer, Jenna is dedicated to championing families across the nation with impactful programs that to…
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Welcome back to the Your Cup of Joy Podcast! This week, it's just you and me in a special solo episode where we dive deep into the world of self-care. I'll be sharing my latest thoughts and insights on this crucial topic, emphasizing that self-care is unique to each individual and can vary from day to day. It's all about discovering what works best…
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Welcome back to Your Cup of Joy! This week, I am honoured to be joined by the amazing Jenn Harper. Jenn is nothing short of inspiring as the founder and CEO of Cheekbone Beauty. In this episode, Jenn shares the incredible journey of how her business came to be, emphasizing the importance of self-care and wellness not only for herself, but for her e…
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Welcome back to another inspiring episode of Your Cup of Joy! This week, we are joined by the amazing Kayleigh Kennedy! Kayleigh is a business and mindset coach, mentor, and an expert in helping others transform their lives. She joins us to discuss the essence of mindset coaching, shifting perspectives, and the importance of striving to get 1% bett…
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Welcome back to another week of the Your Cup of Joy podcast! I am thrilled to introduce our special guest, Nicole Breanne, a talented commercial photographer, content creator, and advocate for humanity in Toronto. Nicole wears many hats, including occasional podcast hosting, and today she shares her wisdom and passion with us! In this episode, we d…
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Welcome to this week's episode of Your Cup of Joy! Today, we have a very special guest joining us to share their incredible journey through egg donation, surrogacy, and the transformative experience of becoming a parent. If you tuned in last week, you’ll have an idea, welcome Austin, one of my intended parents! In today's conversation, we hear Aust…
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Welcome back to another episode of Your Cup of Joy! Today marks a special milestone as I take the mic solo for the very first time! I’m thrilled to share a deeply personal journey close to my heart: my experience with egg donation. Before building my own family, before marriage, I embarked on an open egg donation journey. It was a decision filled w…
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Welcome to another episode of Your Cup of Joy! Today, I have an exciting treat for you as we welcome not one, but TWO incredible guests! Joining us are Lara and Sarah from Dynamic Doulas, here to enlighten us on the profound role of doulas in pregnancy and beyond. In this episode, Lara and Sarah share their extensive knowledge and passion for the d…
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Welcome back to Your Cup of Joy! This week, I'm so pumped to have Zoe Potter with us! Zoe's not just your average fashionista – she's a content creator, podcast host, and a mom of two amazing kiddos! Before the pandemic, Zoe was wearing many hats – from acting to lashing to even hunting ghosts on YouTube! But when COVID hit, she shifted gears. Now,…
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Welcome back to another episode of Your Cup of Joy! Today, we are joined by the amazing Phil Mackenzie, a former professional rugby player and the founder of Leansquad, a leading at-home fitness training app and website. Phil, a dedicated father of four boys under the age of seven, shares his journey from the rugby field to building a thriving onli…
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Welcome back to Your Cup of Joy with my first official guest, Ashley Freeborn! Ashley is founder and principal CEO of clothing company Smash and Tess, Mom of two and an overall powerhouse woman! Join us as I dive into Ashley's remarkable journey, from her days as a high school teacher, to the creation of a fashion empire centered on self-love and i…
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On this episode of Your Cup of Joy, I invite guest Erica Djossa to the podcast! Erica is the CEO and founder of Momwell, and a registered psychotherapist, specializing in maternal mental health with over a decade of experience. As a mother of three rambunctious young boys, Erica understands first-hand the challenges of motherhood. Perfectionism, pr…
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Welcome to the very first episode of Your Cup of Joy with Ariana Joy Christie! I can’t believe this moment has finally arrived and I am so excited to have you here! Today in this little introduction episode, I’ll be sharing how this podcast idea came to be, starting with my journey in becoming a Mom of twins during the pandemic and finding a beauti…
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Bad Signal Podcast as always is presented by #BettorEdge: In MA, CA, FL without a place to bet? Hop on our platform bc BettorEdge is the nation's #1 peer-to-peer market place where you set your own lines, with absolutely no sportsbook vig or fee, plus - my favorite - instant cash withdrawals! No jokes here, go to BettorEdge.com/COURTNEY and get $30…
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In quite possibly the longest podcast title of the Bad Signal 2022 season, Marcus Mosher of PFF and Locked on Cowboys podcast joins the show for a very fun hour of NFL talk, recapping Week 5 hot topics. Beginning with Skylar Thompson as new QB1 for Dolphins (3:20) and a red hot take on how Miami moves forward with their new gap-stop QB. When Scoop …
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A 20-pack of NFL questions, overreactions debunked on Weds' #BadSignal podcast with NFLNetwork and NFL Films guru Brian Baldinger, presented by BettorEdge. We discuss not writing off any 0-2 teams just yet, Tyreek's preseason hype on Tua was accurate, early Bills vs. Dolphins Week 3 preview what can stop Josh Allen vs. Miami's secondary. Defining N…
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If there's anyone to preview college football, its Mike Golic Jr who is now a LEFT coast man in Manhattan Beach, still dominating and informing all on the CFB scene. We break down all the burning questions on this upcoming season, which team has the potential to breakout in a big way? Will Jim Harbaugh stay at Michigan? The next 'shoe to fall' for …
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Roundtable cast of #BadSignal characters Courtney Fallon, Steve Armato, Coach Sean Rochester and Tony Schwartz from 5ReasonSports joins the Friday show to break down all their NFL Week 2 Preseason picks. Take these locks, sign up for BettorEdge.com/COURTNEY for $20 FREE to bet and make some money.By Courtney Fallon
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Breaking news to the #BadSignal podcast COMMUNITY! We have you covered on Fantasy Football ALL NFL Season long with our new partner Underdog Fantasy* We're ecstatic about this deal. It's the easiest way to get some action on the NFL. It’s Underdog Fantasy and their Pick’em game: Go to UnderdogFantasy.com/COURTNEY and we'll double your deposit up to…
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You excited for #BadSignal to begin producing not one but TWO podcasts a week ahead of NFL season? You better be: and you better take advantage of $20 FREE to start on BettorEdge.com/COURTNEY (promo code). Steve Armato returns from a brief vacation to discuss light topics ahead of NFL Preseason Week 1: Patriots are in deep trouble without a functio…
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We enjoy seasoned NFL veteran reporters on #BadSignal podcast, but no one quite like the great Mike Silver who's covered the San Francisco 49ers since 1988. Take that millennials. From expense reports for tequila shots with Joe Montana, to his opinions on Jimmy Garoppolo, Deebo Samuel's contract worth, Shanahan without his ace Mike McDaniel coachin…
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We've officially reached a new award level with #BadSignal podcast: the incomparable and incredibly informed Rick Stroud has become the first and only 3x guest on the show, and he brings a lot of insight into the timeline of Tom Brady's 40 day retirement; what Bowles' defensive minded team looks like this fall; sleeper options in fantasy on the Buc…
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BONUS EPISODE! Parlay Friday on Bad Signal and the Parlay Friday boys grace us with their presence to lay out a handful of MLB bets for Friday July 15th. If you're here for the goods, the 3-leg underdog parlay is at the end of the program, but first you'll hear about BettorEdge's RISING STAR OF THE YEAR award, Home Run Derby match-ups, NFL futures,…
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It's an honor to have Sarah Spain of ESPN's Around the Horn, ESPN Radio's Spain & Fitz and all around badass female mind, advocate, and entrepreneur on the show. Dynamic, off the cuff -- phenomenal conversation in this one. Courtney's days of seeing Sarah have come a long way from her MOS videos drinking beers with Cubs fans at Wrigley Field, to be…
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@buckets podcast host @ZachZachZach aka Zach Schwartz joins the show and suddenly Courtney believes they might be related. Get into Baker Mayfield's messy move to Carolina and what it means for Matt Rhule's offense. KD - Has Nets Sean Marks lost his mind? Replacing PJ Tucker at the 4 in Miami, Chet Holmgren hype train: Most impressive young NBA squ…
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A robust episode of Bad Signal on a TUESDAY as we approach under 100 days until 2022 NFL season. Courtney wakes up from her long basketball season slumber to get back to FOOTBALL focus, and we welcome in NFL Network's Brian Baldinger to preview the AFC East. But first Stevie Content Armato is back on the show to talk some NHL playoffs, parlay griev…
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Big brother of the program Ringer's Ryen Russillo joins for an NBA special hour to breakdown everything Eastern Conference Semifinals. (1:01) Where did your hatred for the Celtics come from? (3:06) Favorite NBA playoff saying? (6:13) Russillo’s take on Brady’s MONSTER TV gig. (10:15) Are Live TV rights on streaming services ruining the sports fan e…
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It's a FALLON FRIDAY on Bad Signal Podcast and Courtney is joined by the great Chris Wittyngham to talk about Skydiving for the LeBatard Show with RedBull (he survived), dealing with feedback as a young broadcaster, Miami Heat Culture + Papi's conviction against Max Strus, updates on USA Soccer and World Cup, F1 preview, and more. Bad Signal Podcas…
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Courtney and Steve are BACK with an NFL Draft primer: 7:15 NFL Draft discussion, 8:14 Sauce Gardner best value for NFL Draft betting: under 4.5. Going No. 4 Jets taking Gardner. 11:46 Eyeing Giants for the draft. 14:26 Malik Willis to the Saints +400. 16:18 HOT TAKE: Baker Mayfield gets traded to the Steelers in Day 2 of the draft. 20:33 Patriots w…
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The illustrious Willie G Blazer steps in for Jon From Scranton as an active producer and participant for NCAA Mens tournament Final preview tonight on Bad Signal: Kansas-UNC locks: 2:05: Coach K funeral: Will he stay retired? Depends on K's ability to accept an unhappy ending for his coaching career. Eyeing the future of the program, will Duke main…
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In loving memory of our dear friend and NFLN colleague, Chris Wesseling. NFL Network's Marc Sessler joins the show with Courtney to share their thoughts on Wess: Are living your best Weaseling life? Get on your Big Egg grille game Sess (12:34). Lessons in grief that one can related to (14:37). Bless the Cleveland Browns on high (15:10), Thoughts on…
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It's Super Bowl WEEK people! And ESPN's Charly Arnolt -- fresh off the First Take set -- drops by to unbox a whole mailbag of NFL hot storylines: from Joe Burrow's swaggy accessories, better redemption story: Stafford or Odell Beckham? Offseason Aaron Rodgers speculation, and please stop the stress on Tom Brady's retirement announcement. SUBSCRIBE …
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It's a WAKE UP WEDNESDAY with Bad Signal team, as Steve Armato and Courtney Fallon tackle all the topics of the NFL midweek, recapping Divisional Weekend and diving into bigger picture headlines for NFC AFC Championship Sunday. First things get heated as Steve airs out his grievances on MLB labor stalemates and Hall of Fame voting. Sean Payton is d…
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Tampa Bay Times reporter Rick Stroud gets deep into the insider view of AB's departure from the Bucs this past week; inevitable demise and mess left after an explosive appearance on 'Full Send Podcast' this week. Then James Seils from BettorEdge breaks down the College Football Championship game Georgia vs. Alabama ahead of Monday's big game.…
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The band is back together with an EXPERT... THE savant expert Josh Appelbaum (he's written a book on sports betting) from VSIN who previews his best bets for Week 15, Hardest week in the NFL to bet, dogs vs. favorites this week? Steelers hot play. Best best against the public on CFB bowl season.... This podcast has incredible nuggets, you don't wan…
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Welcoming in December with #BadSignals first reoccurring guest Barstool Sports' legendary Patriots writer Jerry Thornton. A home-and-home podcast day, so enter in 2.5 hours of non-stop talk on all things Foxborough, both here and on the Do Your Pod program. The pair indulges in the recent success of the Patriots team, QB's of natural selection, Bel…
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October begins when the Red Sox and Yankees play meaningful baseball: Steve Armato helps to preview BOS vs. NYY winner take all Game 7 on Tuesday night, as well as a few thoughts on the NL Wild Card. Incredibly insightful Chris Gasper of 98.5 The Sports Hub and WCVB-TV joins to discuss #Patriots state of affairs on Brady's return to Foxborough, Bel…
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