I am a fifty-something single mom with a few ideas about life, love, and a host of other ish. There will not be any more episodes added to this podcast at this time due to the creator falling ill. Please enjoy past episodes and thank you for understanding. I offer valuable content in a short span of time, so please check out my show. Think of this podcast as a lot of bang for your buck since time is a form of currency!
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Go behind the scenes with members from the Victoria City Police Union (VCPU). A long format podcast giving you an in depth glimpse into lives of police officers working in Esquimalt and Victoria. You won't find content like this anywhere else and you will hear regular interviews from a diverse group of VCPU members telling their stories.
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An series based around interviewing creators about CREATING. Given the PolyTools ethos is around content creation AND repurposing. We Talk about which tools we use, stories we can share, and overall the journey of becoming a content creator!
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The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Triple M
Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 3-5pm Monday to Friday. They’ve got Melbourne stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores in Melbourne, then these two characters will have it covered in ways only they can. Listen 3-5 weekdays on 105.1 Triple M Melbourne, 6pm Mon-Thurs ...
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Each week we'll be chatting to celebrity friends, experts and listeners to learn more about the secret world of parenting. We're all in this together, so why not join the club? …but remember, Mum's The Word! --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.
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Geologist Devin Dennie explores the science, history and fun behind some of the most popular tourist attractions in North Texas and beyond!
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Mitch Wallis, Jay Clark's Footy News, Hump Day Quiz - The Rush Hour podcast - Wednesday 17th July 2024
59:00
59:00
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David Attenborough makes a surprise appearance, before Billy rips through the All Sports Report - and JB cannot wait for the Open Championship starting tomorrow. Jay Z Clark is in with the latest footy news, then Mick and John battle it out in the Hump Day Quiz. Hamish in Geelong has the unfortunate task of competing in Guernsey Cash the day after …
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Jack Scrimshaw, Cam Munster, Guernsey Cash Goes Off - The Rush Hour podcast - Tuesday 16th July 2024
57:45
57:45
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Billy learns a phrase he's been using wrong for 50+ years, then rips into the All Sports Report. Melbourne Storm and Queensland star Cam Munster is in studio to talk State of Origin Game 3, then Topics Brownless is going back-to-back, piggy-backing yesterday's topic with another work-related phoner. Luke from Dandenong takes out $10k with Guernsey …
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The Boys Are Back!, So Is Todd from Barwon Heads, and Damian Barrett - The Rush Hour podcast - Monday 15th July 2024
1:03:34
1:03:34
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JB and Billy return from their holidays, and Billy rips into a massive All Sports Report. Damian Barrett is in studio to chat Round 18, and he's made a big call on the Pies. Topics Brownless is in the house, then JB has started forming the idea of a Rush Hour Footy Trip. Lachie from Clunes has a crack at $10k as we bring back Guernsey Cash, before …
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Why Pregnant Women Need To Be Taken More Seriously - with Susie Verrill
35:52
35:52
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On This Week's Mum's The Word: Kelsey Parker is joined by journalist turned social media influencer Susie Verrill on this week's podcast They'll Discuss: What being a parent alongside Greg Rutherford is like? Why pregnant women aren't supported enough? Why having a third baby isn't as bad as people think? Get In Contact With Us: Do you have a quest…
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Friday Brags, Abbey Holmes, Chris Dawes and Lehmo's A Little Late
54:34
54:34
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Live from the Triple MCG, Lehmo's running late for the last day. A Wrappy with JB. Abbie Holmes from Channel Seven. Friday brags Joe Biden gaffes Collingwood Alumni Chris Dawes Mac Horton See omnystudio.com/listener for privacy information.By Triple M
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Unusual Bites, Max Gawn, Nedd Brockman's Uncomfortable Challenge and Triple M is 44
1:00:50
1:00:50
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Melbourne Demons player Max Gawn talks Wine Bars and updates on the Melbourne camp. Lehmo got a rabies shot in preparation for the Kokoda track, so we ask what's the most unusual bite you've received? Triple M turns 44! Nedd Brockman has an uncomfortable challenge. And a race caller has an unexpected guest drop in mid-call. See omnystudio.com/liste…
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Jay Clark on the Adam Simpson saga, Mason Wood and Unbelievable stories
58:57
58:57
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Triple M Footy's Jay Clark with the latest on the Adam Simpson drama. The hump day quiz. Rabs made a squeaky confession. Mason Wood from the Saints drops by the studio. Stories so unbelievable that nobody believes you. See omnystudio.com/listener for privacy information.By Triple M
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Bear Grylls, Oldest Sportspeople, Dayne Zorko and Lehmo's son makes his comedy debut
54:37
54:37
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West Coast Eagles coach Adam Simpson has an awkward moment during the presser announcing his resignation. Bear Grylls on surviving a career in surviving the wilderness. Lehmo's 7 year old son made his stage debut on a cruise over the weekend Brisbane Lions player Dayne Zorko And Are You Smarter Than Lehmo? See omnystudio.com/listener for privacy in…
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From Musician to YouTuber - The Thrill of Racing with Andrew Vasquez
53:26
53:26
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Today I'm welcoming onto the PolyTools Creator Spotlight. Andrew Vasquez who is a Sim Racer, YouTuber, and Future Race Car Driver. Summary Andrew Vasquez, a sim racer and content creator, discusses his journey as a YouTuber and his passion for racing. He shares his experience of starting out as a musician on YouTube and the challenges he faced with…
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Damian Barrett's Recovery Session, Stevie J's emergency trip to the hospital and Jake Melksham
59:45
59:45
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Damo joins Daisy and Kate to wrap up Round 17 Stevie J had to make an emergency trip to the hospital mid-game from Marvel Stadium Kate McCarthy brings us the 5 at 5-something Daisy and Kate chat to Melbourne Demons player Jake Melksham See omnystudio.com/listener for privacy information.By Triple M
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The Truth about living with OCD - with Kayleigh Sherbourne aka DIY Mum
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On This Week's Mum's The Word: Georgia Jones is joined by Kayleigh Sherborne, better known just as DIY Mum on social media, on this week's podcast. They'll Discuss: What it's like being a single mum with OCD? How DIY Mum started? What it's really like co-parenting two boys Get In Contact With Us: Do you have a question for us? Get in touch on our W…
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North Melbourne's Eddie Ford, Vixens Captain Kate Moloney, Daisy's Captain Obvious Question - The Rush Hour podcast - Friday 5th July 2024
1:02:14
1:02:14
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Happy Friday! and it's a bumper All Sports Report to close the week. Then Melbourne Vixens Captain Kate Moloney is in studio before they take on the West Coast Fever on Saturday. It's our braggiest Friday Brag Artist ever with some very impressive callers, and Lehmo takes a look at Joe Biden's week. We play Guess The Perthonality, and we have a nom…
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Kate McCarthy, Lachie Fogarty, Do Not Ever Call Daisy - The Rush Hour podcast - Thursday 4th July 2024
1:02:11
1:02:11
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Lehmo is demanding Thursday night footy comes back, but there's still plenty of other news to get to in the All Sports Report. The Queen of Triple M Footy Kate McCarthy is in studio as she prepares to head west to represent the VAFA - and she talks about playing sport with a pacemaker. The boys want to know where overseas you've watched the footy, …
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Sooshi Mango, Jay Clark's Footy News, Lehmo's Son's First Stand Up Show - The Rush Hour podcast - Wednesday 3rd July 2024
54:44
54:44
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As Daisy reflects on one of his many epic footy performances, Lehmo kicks things off with the All Sports Report. Jay Z Clark is in studio fresh off his big scoop about Max King, and he has news on Dusty, the Pies, the high mark, and Cody Weightman as well. The Hump Day Quiz is derailed by phone troubles, so Lehmo tells us about his son's first stan…
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Daisy and Lehmo Debut, Competitive Eater James Webb, Damian Barrett - The Rush Hour podcast - Tuesday 2nd July 2024
1:01:46
1:01:46
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Daisy Thomas and Lehmo take over the Rush Hour for the next two weeks, and Lehmo kicks it off with a comprehensive All Sports Report. Damian Barrett is in studio with all the talking points from AFL Round 16, before the boys look at a famous sporting anniversary. Thanks To REX Airlines, we've got an incredible flights and accom package to give away…
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How to be a Confident Mama - with Melissa Carter
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On This Week's Mum's The Word: Grace Victory is joined by Melissa Carter aka The Confident Mama tackling everything from why you have to pick your battles to dealing with a workaway husband to why she quit acting for social media They'll Discuss: How to deal with motherhood when you're not feeling 100% Why weight loss is bullshit? The importance of…
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Usman Khawaja, Larry Emdur, Baseball Prodigy Travis Bazzana - The Rush Hour Sunday Session - Sunday 30th June 2024
45:36
45:36
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Usman Khawaja talks about this summer of cricket, Topics Brayshaw is getting old, Aussie baseball prodigy Travis Bazzana calls in from Washington, and George in Oakleigh South wins $10k with Guernsey Cash. Then Gold Logie nominee Larry Emdur phones in, Topics Brownless has a question, Opals Captain Tess Madgen joins the show, and Billy has an Idiot…
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See omnystudio.com/listener for privacy information.By Triple M
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Larry Emdur, Opals Captain Tess Madgen, Idiot Song - The Rush Hour podcast - Friday 28th June 2024
54:45
54:45
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Rabs is back from Bali, and it's JB and Billy's last show for a couple of weeks! We kick things off with the All Sports Report, then get you to puff out your chest with Friday Brag Artist. Aussie Opals captain Tess Madgen joins the boys as they prepare for the Paris Olympics, then Brad from Willow Grove has a crack at $10k with Guernsey Cash. The b…
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2 Years Later Series - Bank Robbery and Shooting - Cst. Steven Reichert
1:18:42
1:18:42
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The "True Blue Podcast" is proud to chat with Cst. Steven Reichert from Saanich Police and the Greater Victoria Emergency Response Team (GVERT). He was injured during the BMO Robbery and Shootout, one gunshot wound to each leg and one to his left forearm. Steven shares details of being shot, the amazing tactical response of his teammates and shortl…
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Aussie Baseballer Travis Bazzana, Errol Gulden, Should We Bring Back State Of Origin - The Rush Hour podcast - Thursday 27th June 2024
55:55
55:55
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Billy kicks things off with the All Sports Report, then Sydney's Errol Gulden phones in as the Swans prepare to take on Fremantle. Topics Brownless asks 'what surprised you', and Coby in Shepparton has a crack at $10k with Guernsey Cash. North Melbourne is set to be without George Wardlaw, and JB wonders if the AFL should bring back State of Origin…
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Dyson Heppell, Jay Clark's Footy News, Hump Day Quiz - The Rush Hour podcast - Wednesday 26th June 2024
49:46
49:46
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Billy's In Sky Blue ahead of State of Origin Game 2, and he rips through the All Sports Report. Essendon's Dyson Heppell is in studio before his 250th game on Saturday, then Tammy and Scott battle it out in the Hump Day Quiz. Brett the bus driver from Cranbourne North has a crack at $10k with Guernsey Cash, then Jay Clark comes in to talk finals ti…
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Melbourne Storm's Christian Welch, Melbourne's Best Sports Canteen, Guernsey Cash Goes Off! - The Rush Hour podcast - Tuesday 25th June 2024
50:16
50:16
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Billy's thinking of some new attire and JB is disgusted. We rip into the All Sports Report, as Australia get knocked out of the T20 World Cup. Then we chat to Adam and Lachie from the Sunbury Kangaroos Football/Netball Club - winners of Triple M Melbourne's Best Sports Canteen. Topics Brayshaw asks how you know you're getting old, then George from …
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Usman Khawaja, Damian Barrett, A Guernsey Cash Nailbiter - The Rush Hour podcast - Monday 24th June 2024
1:02:42
1:02:42
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Rosie is in for Rabs, and Billy reflects on Geelong's Hall of Fame night. We rip through the All Sports report - including a stinky story from Paris. Then Damian Barrett is in to recap Round 15 of the AFL. Topics Brownless asks what weird things you've had framed, and Hot Dogs from Ferntree Gully has a crack at $10k with Guernsey Cash. Billy does h…
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Tackling Social Media - With Louise Boyce AKA Mamma Still Got It
35:41
35:41
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On This Week's Mum's The Word: Kelsey Parker is joined by Model and Mummy of 3 Louise Boyce on this week's podcast They'll Discuss: How to control social media usage with your children Why mum's need that time away to relax And some great embarrassing story's Get In Contact With Us: Do you have a question for us? Get in touch on our Whatsapp, that'…
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Harry Garside, Brian Goorjian, Lehmo & His Son Laddie - The Rush Hour Sunday Session - Sunday 23rd June 2024
47:48
47:48
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Olympic Bronze Medallist Harry Garside kicks off the Sunday Session, before we hear from Topics Brayshaw, a major snafu from the Hall of Fame night, and Billy's Hump Day Quiz. Then Lehmo and his son Laddie pop in, and we hear from Topics Brownless, Aussie Boomers coach Brian Goorjian, and Billy's Idiot FIle. Then we get a joke out of Billy to close…
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See omnystudio.com/listener for privacy information.By Triple M
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Anthony Koutoufides, Harry Taylor, Idiot File - The Rush Hour podcast - Friday 21st June 2024
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JB and Billy are at the Triple MCG ahead of the Blues and Cats, and Billy kicks off the All Sports Report with some big Cats team news. Geelong legend Harry Taylor phones in ahead of his induction into the Cats' Hall of Fame tomorrow night, and then we ask you to puff out your chest with the Friday Brag Artist. Anthony in North Melbourne has a crac…
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Hugh Greenwood, Kieren Briggs, Jobs That Somehow Still Exist - The Rush Hour podcast - Thursday 20th June 2024
56:11
56:11
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Leigh-Roy is in for Bali Rabs, and Billy has his All Sports Report to get us underway. GWS Ruckman Kieren Briggs phones in ahead of the Sydney Derby on Saturday, and Topics Brownless is in the house. Dave from Officer has a crack at $10k with Guernsey Cash, then North Melbourne's Hugh Greenwood is in studio to talk about the BCNA Pink Lady Match at…
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Daisy Foko - The 'Miss Frizzle' of TikTok, Exploring Weird Facts and Human Psychology
1:29:28
1:29:28
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Summary Daisy Foko is a content creator who is inspired by delivering weird and interesting information to her audience. She enjoys being the 'evil Miss Frizzle' and sharing odd and strange facts that provoke curiosity and reactions. She started her content creation journey on TikTok out of spite, but quickly gained millions of views. She emphasize…
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Jay Clark's Footy News, Lehmo and His Son Laddie, Hall of Fame Dustiness - The Rush Hour podcast - Wednesday 19th June 2024
1:01:22
1:01:22
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JB and Billy are raring to go with the All Sports Report - including a wrap of the Australian Football Hall of Fame night. Will and Hannah battle it out in the Hump Day Quiz, before a very dusty Jay Clark is in studio to talk Hall of Fame, the ARC, Melbourne, and Bobby Hill. Jake from Packenham has a crack at $10k with Guernsey Cash,and tries to gi…
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Brian Goorjian, Brad Haddin, Are You Smarter Than Bill - The Rush Hour podcast - Tuesday 18th June 2024
54:29
54:29
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Billy kicks things off with the All Sports Report, before Topics Brayshaw joins the party. Brad Haddin phones in to talk about the T20 World Cup and Australia's upcoming Test series against India. Cam from Bannockburn has a crack at $10k with Guernsey Cash, then Doug from Geelong takes on Billy for an epic hotel+footy prize. Aussie Boomers coach Br…
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Harry Garside, Damian Barrett, Chua's Reunion - The Rush Hour podcast - Monday 17th June 2024
57:12
57:12
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57:12
Billy tells us about his weekend travels, then rips into the All Sports Report. Damian Barrett recaps round 14 of the AFL - including how North Melbourne blew a 54 point lead to the Pies. Topics Brownless is in the house, Luke from Dandenong has a crack at $10k with Guernsey Cash, and Billy does his 5 at 5:05... at 5:15. Olympic Boxer Harry Garside…
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Why Dancing Awoken Something In Me - with Nana Crawford
34:17
34:17
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On This Week's Mum's The Word: Grace Victory is joined by Jiggle Fiit's Nana Crawford (@ThisBlackWomanCan) to chat all about the beauty of dance, how to deal with getting overwhelmed & why her business is not just about people dancing They'll Discuss: Why twerking is no easy game The importance of structure in family life How Nana came up with the …
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Nick Larkey's Purple Impersonation, Our Most Excited Hump Day Quizzer, Dusty Stiff-Arms JB and Billy - The Rush Hour Sunday Session - Sunday 16th June 2024
44:31
44:31
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We recap JB's Freeze MND slide effort, do Billy's Hump Day Quiz, speak to Australia's fastest woman Torrie Lewis, and ask "What have you seen... unusual?" Then we chat to North Melbourne superstar Nick Larkey, ask you about the mundane things you're good at, JB reveals how he snuck into a Dire Straits gig, and how the boys got stiff-armed by Dusty …
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Storytelling of a Next Gen Podcaster with Nick Nalbach
1:06:36
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#nextgenpodcaster Nick Nalbach who is a Podcast Launch Coach, the Host of the Nine-Five Podcast, ai tools guru, and NextGen Podcaster! ## Links: https://www.youtube.com/@ninefivefree https://www.instagram.com/ninefivefree https://www.youtube.com/@nextgenpodcaster https://x.com/ninefivefree https://ninefivetofreedom.com/ https://www.facebook.com/nin…
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Police Oversight - Rollie Woods, Retired Deputy Commissioner BC OPCC
1:26:27
1:26:27
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Rollie Woods joins Tom Stamatakis in this episode to talk about Police Oversight in British Columbia. Rollie is a former Deputy Commissioner at the BC Office of the Police Complaint Commissioner (OPPC). He has 35 years of policing experience, 10 years experience on the Executive of the Vancouver Police Union (VPU) and as President of the Senior Off…
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See omnystudio.com/listener for privacy information.By Triple M
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The Video Production world as a Content Creator with Brandon Washington
1:07:03
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Today I'm welcoming onto the PolyTools Creator Spotlight. Brandon Washington who is a Videographer, Editor, Video Creator Coach, filmmaker, founder of Bwash Media, and teller of brand stories. "Systmatize the process" ## Links: https://www.youtube.com/@bwashmedia https://www.bwashmedia.com/ https://www.bwashmedia.com/cfa https://www.instagram.com/b…
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Josh Dunkley, Australia's Fastest Woman Torrie Lewis, Idiot Song - The Rush Hour podcast - Friday 14th June 2024
53:01
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JB is at the Gabba - where it's much warmer than Melbourne. Billy has a loaded All Sports Report, before we rip into Friday Brag Artist. Brisbane Lion Josh Dunkley joins the show ahead of their match against St KIlda tonight, and Shaun has a crack at $10k with Guernsey Cash. Bill puts in his tips for round 14, and Australia's fastest woman Torrie L…
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Jayden Short, Christian Petracca Done For The Year, Giaan Rooney - The Rush Hour podcast - Thursday 13th June 2024
53:24
53:24
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Billy kicks us off with the All Sports Report, before Channel 7's Chief Footy Reporter Mitch Cleary gives us the latest on Christian Petracca's injuries. JB opens up an old favourite with 'What Have You Seen... Unusual?', then Giaan Rooney talks about the Australian Swimming Trials - as our best swimmers compete for spots in the Paris Olympics. Nat…
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Nick Larkey's Impromptu Damo Impersonation, Jay Clark's Footy News, Hump Day Quiz - The Rush Hour podcast - Wednesday 12th June 2024
58:23
58:23
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It's bloody cold! But Billy has a winter-warmer All Sports Report, before we launch into the Hump Day Quiz as Tracy and Lachlan battle it out for Cold Chisel tickets. North Melbourne superstar Nick Larkey is in studio after the Roos' first win of the year, and of course we had to get him to break out his Damian Barrett impersonation. Marcus from Ep…
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Damian Barrett, John Edward, Guernsey Cash Shambles - The Rush Hour podcast - Tuesday 11th June 2024
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JB is still chilly after going down the Big Freeze Slide yesterday, while Billy heats things up with his All Sports Report. Damian Barrett takes a look at the positives and negatives from round 13 - and he's uncomfortable with how Melbourne handled Christian Petracca's rib injury. Topics Brownless is back, Jay from Melton has a crack at $10k with G…
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Celebrate King's Birthday with some jokes from Billy about The Royals See omnystudio.com/listener for privacy information.By Triple M
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The Best Food & Kitchen Life Hacks - with Food Safety Mum's Jenna Brown
28:31
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On This Week's Mum's The Word: Kelsey Parker is joined by Jenna Brown, better known as Food Safety Mum, on this week's podcast breaking all the myths surrounding the kitchen, cooking and being a busy working mum. They'll Discuss: How to make meal times less stressful? Jenna's game changing tips to make cooking for a family a quick and easy process …
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Music Legends, Sporting Legends, and Billy's Back - The Rush Hour Sunday Session - Sunday 9th June 2024
52:20
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Billy returns from the Amazing Race, Bernard Fanning and Paul Dempsey talk about their new music project, Topics Brownless comes in hot, and Super Netballers Sophie Garbin and Molly Jovic preview their Vixens vs Mavericks game on Monday. Then Carlton's Charlie Curnow is in studio, Peter Garrett talks about a new Midnight Oil doco, we get an Idiot F…
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See omnystudio.com/listener for privacy information.By Triple M
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Your Viral Potential with Ryan Magin - Content Creator, BMXer, and Short-Form Content Genius!
1:31:07
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Today I'm with Ryan Magin who is an Instagram Personal Brand, content creator, superconnector, founded a very successful short form content agency, BMXer, and he is a viral scaler of attention! "You have to invest in your content!" Ryan Magin is a content creator, viral scaling expert, and the founder of a successful short-form content agency. He h…
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Idiot File, Bec Daniher, Luke Darcy - The Rush Hour podcast - Friday 7th June 2024
56:55
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As we reflect on the chaotic genius that was "Fat N Skinny's Ad Agency", Billy kicks things off with the All Sports Report. We get a big helping of Friday Brag Artist, then Luke Darcy is on to talk about his son Sam, and Freeze MND. We look back at Billy going down the Big Freeze slide, and Dan from Cranbourne has a crack at $10k with Guernsey Cash…
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Peter Garrett, Super Netballers Sophie Garbin and Molly Jovic, Are You Smarter Than Billy? - The Rush Hour podcast - Thursday 6th June 2024
59:20
59:20
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Billy kicks off the show with the All Sports Report, then Sophie Garbin and Molly Jovic get some trash talk in before the Vixens face the Mavericks in a Super Netball rivalry game on King's Birthday. Jake from Bacchus Marsh has to prove he's smarter than Billy for some tickets to the footy, and Darce from Eltham has a crack at $10k with Guernsey Ca…
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