Best Dani & Rae Podcasts (2024)

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BodCast Episode 198: Rebounding and Pulling Your Tongue 12:12

16d ago12:12

12:12

In this episode, Tim talks about the benefits of rebounding and tongue stretching. And Coffee. He has to talk about coffee. --- Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support

1
BodCast Episode 197: Tension in Your Mouth = Tension in Your Whole Being with Dr. Neel Bulchandani 1:00:41

1M ago1:00:41

1:00:41

In this episode, Tim talks with Integrative Airway Chiropractor Dr. Neel Bulchandani about floor-of-mouth tension and his Airway Map. Dr. Bulchandani is a wealth of information about the tongue, the diaphragm, and the body, and this is one fascinating conversation you'll want to listen to and even share with a friend. To learn more from Dr. Bulchan…

1
BodCast Episode 196: Tim's Hot Takes 16:23

1M ago16:23

16:23

n this BodCast Tim returns after a year-long or longer hiatus. Just to answer a couple of questions about pressing reset, training, and eating. And maybe to share a personal indulgence. If you have questions, leave them in the comments. I'll try to respond. --- Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support…

1
The Evolution of Emmie Rae: The Daily Rest Studio Founder on Learning to Take Exquisite Care Through Rest 1:15:02

2M ago1:15:02

1:15:02

In this captivating episode of the Body of Wisdom podcast, I'm joined by the incredible Emmie Rae from The Daily Rest. Emmie is a passionate advocate for rest practices like restorative and yin yoga, and she runs the popular The Daily Rest Studio where she shares these practices along with workshops on topics like Human Design and Soft Business. Em…

1
Self-Healing Through the Taoist Arts with Sarina Stone 1:07:35

2M ago1:07:35

1:07:35

Welcome back to the Body of Wisdom podcast! In this episode, I'm thrilled to be joined by Sarina Stone, an internationally renowned Medical Chi Kung (Qigong) instructor, abdominal massage (chi nei tsang) expert, natural health advocate, and author of seven books (as well as the host of Mantak Chia's podcast!). Sarina shares her incredible journey f…

1
Oni Blecher: Crafting Sacred Pathways in Body- and Birth-work, Community Care and Conscious Sisterhooder: Bridging Birthwork, Celebrating the Sisterhood, Healing Bodywork, and Community Care 1:38:10

2M ago1:38:10

1:38:10

In this captivating episode of the "Body of Wisdom" podcast, we delve into the incredible world of Oni Blecher—a dynamic force in the realms of birthwork, the healing and creative arts, and community advocacy. Oni’s expertise encompasses Visionary Craniosacral work, Arvigo® Techniques of Mayan Abdominal Therapy, myofascial release, and visceral ost…

1
Unlocking the Wisdom Within The Mother: Angela Jessup on Kinesiology and Empowering Women's Healing Journeys 1:22:10

3M ago1:22:10

1:22:10

My friend and wise woman Angela (Ange) Jessup joins me on the podcast today to speak about all things holistic kinesiology. Ange and I met on the Four Season’s Journey with Jane Hardwicke Collings and The School of Shamanic Womancraft, and quickly bonded over all things babies (we both had newborns), yoga, and the multidimensional aspects of life! …

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Uma Dinsmore-Tuli on Embracing Post-Lineage Yoga and Reconnecting with Yoga's Feminine, Indigenous Source 1:38:34

3M ago1:38:34

1:38:34

In this episode, I was both privileged to sit with, and deeply inspired by, my guest, Uma Dinsmore-Tuli, PhD. Uma is the author of Yoni Shakti, as well as many other books, and her work, along with Vicki Noble's, set something alight in me. As I read her book, I saw written in plain and clear language what my body-heart-mind had always known: there…

1
Jody Vassallo: Traversing the Transformative Path of Life, Yoga, Food and Menopause 2:09:51

3M ago2:09:51

2:09:51

In this episode of the Body of Wisdom podcast, I had the immense pleasure of diving deep into conversation with Jody Vassallo. Jody is a beloved expert in Ayurveda, Ki and yin yoga and holistic health, and she is the creator of the Insta-famous black sesame cake! Jody has a poignant life story that deeply informs her compassionate and insightful ap…

1
Becoming Fully Self-Responsible with Camille Julia - Relationship and Life as a Mirror for Self-Growth 1:45:21

3M ago1:45:21

1:45:21

In this episode of the Body of Wisdom podcast, I had the immense pleasure of diving deep into conversation with Camille Julia, a women's mentor, embracer of life, and personal development enthusiast with a fascinating life story and a beautifully nuanced approach to her work. Camille’s journey of self-responsibility and authenticity, coupled with h…

1
Jules Ferrari's Golden Nature: Astrology, Embodiment, and Practical Spirituality with Tahnee Taylor 1:31:17

3M ago1:31:17

1:31:17

In this episode of the Body of Wisdom podcast, I had the immense pleasure of diving deep into conversation with Jules Ferrari. Jules is an astrologer (and aesthete!) with a captivating life story and a beautifully nuanced approach to her work (you might follow her visually stunning and equally educational astrology IG @golden__nature). Jules’s uniq…

1
Grounded Wisdom: A Conversation with Dani Wolff on Natural Building, Permaculture, and Conscious Communities 1:26:06

4M ago1:26:06

1:26:06

In this episode of Body of Wisdom, we meet Dani Wolff and she takes us through her fascinating life as a legit pioneer in earth building and natural building design, permaculture, and conscious community creation, all the way through to her more recent work with Byron Bay-based pregnancy/gardening group Earthed to Birth and as a doula. We cover all…

1
Wild Mothering Through All Seasons of Motherhood with Tami Lynn Kent 1:01:48

4M ago1:01:48

1:01:48

In this episode of the "Body of Wisdom" podcast, host Tahnee Taylor chats with Tammy Lynn Kent, author, mother, body-mind practitioner and the creator of Holistic Pelic Care™. Tammy shares insights from her extensive experience as a physiotherapist and discusses her approach to integrating subtle energetic understandings into her work with women. T…

1
Tarot, Coherence and Truth with True North Witch Sophia Palmer 1:31:29

4M ago1:31:29

1:31:29

In Body of Wisdom's inaugural episode, Tahnee chats to Sophia Palmer, True North Witch. Sophia is a tarot reader, psychic medium, astrologer and flower essence alchemist with a gift for teaching and truth-telling. Tahnee and Sophia talk about: intuition and learning to hear your inner voice how Tarot works and how we can learn to work with it energ…

1
Body of Wisdom Introduction 6:24

4M ago6:24

6:24

In this episode, Tahnee Taylor explores the origins of the Body of Wisdom podcast, shares a little bit about her work and explains the format of the new podcast. Website: www.tahneetaylor.com Instagram: @tahneeyogaBy Tahnee Taylor

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BodCast Episode 195: Being Exuberant with Dawni Rae Shaw 34:10

11M ago34:10

34:10

To further your resilience, check out the Daily 21s movement program here:https://osi-online.com/courses/the-daily-21s-for-vitality/ In this episode, Tim talks with friend Dawni Rae Shaw about the importance of finding yourself through movement. That is, we are designed to move and when we do what we are made to do, our lives are just going to be B…

1
BodCast Episode 194: The Power of Smell with Dr. Kara C. Hoover 39:39

11M ago39:39

39:39

To further your resilience, check out the Daily 21s movement program here:https://osi-online.com/courses/the-daily-21s-for-vitality/ In this episode, Tim talks with Biological Anthropologist Kara C. Hoover about the wonders of the sense of smell. This is a fun episode with some crazy facts about smell and why it's important. To follow Professor Hoo…

1
BodCast Episode 193: How to Be THE Master of Change 24:47

12M ago24:47

24:47

To further your resilience, check out the Daily 21s movement program here:https://osi-online.com/courses/the-daily-21s-for-vitality/In this episode, Tim tasks with author Brad Stulberg about his new best-selling book, Master of Change: How to Excel When Everything Is Changing – Including You. The link for book is here: https://amzn.to/3F1pBm7Brad S…

1
BodCast Episode 192: The Legend of Mick Dodge 47:17

1y ago47:17

47:17

To Press RESET with Tim at a live certification, click here: https://originalstrength.net/courses/pressing-reset-certification/live-stream-os-pressing-reset-11-3-23/Today Tim is talking with his new friend, Mick Dodge, the Barefoot Sensei. Mick is full of wisdom and smiles. There is so much to learn here in this conversation and much more to learn …

1
BodCast Episode 191: The Mind-Body Unity Theory with Ellen Langer 28:35

1y ago28:35

28:35

To further your resilience, check out the Daily 21s movement program here:https://osi-online.com/courses/the-daily-21s-for-vitality/In this episode, Tim talks with the Mother of Mindfulness, also known as the Cosmic Leader, Dr. Ellen Langer, about her new book, The Mindful Body. This is a MUST read. You have so much power in you; all you have to do…

1
BodCast Episode 190: Timmy's Summer Adventures 12:59

1y ago12:59

12:59

To further your resilience, check out the Daily 21s movement program here:https://osi-online.com/courses/the-daily-21s-for-vitality/In this episode, Tim talks about his adventure with Shingles, 21 reps, and the inseparable link between the body and the soul. It's short, it's sweet, it's strong as thunder. --- Support this podcast: https://podcaster…

1
BodCast Episode 189: Exercising No Greater Love with Joey Yang 22:13

1y ago22:13

22:13

To further your resilience, check out the Daily 21s movement program here:https://osi-online.com/courses/the-daily-21s-for-vitality/In this episode, Tim talks with real-life hero Joey Yang about the decision to donate one of his kidneys to save his sister's life. This is such a great story about exercising the ultimate form of Love. Joey is an insp…

1
BodCast Episode 188: The Skid Row Running Club with Judge Craig Mitchell 25:11

1y ago25:11

25:11

To feel amazing in your own body and begin your quality of life enhancing program, check out the Daily 21's here: https://osi-online.com/courses/the-daily-21s-for-vitality/In this episode, Tim talks with Judge Craig Mitchell about the Skid Row Running Club and how it ignites hope, opportunities, and second chances. Judge Mitchell is a great example…

1
BodCast Episode 187: You Are Never Alone with Woniya Thibeault 38:58

1y ago38:58

38:58

Check out the Daily 21's Program: https://osi-online.com/courses/the-daily-21s-for-vitality/In this episode Tim talks with the amazing Woniya Thibeault about her new book, Never Alone. Woniya is the only female winner of the Alone TV series and she is probably one of the coolest and most interesting persons you could ever meet. She has an inspiring…

1
BodCast Episode 186: Men's Pelvic Health Edition with Dr Sarah Haag 42:27

1y ago42:27

42:27

Check out the Daily 21's Program: https://osi-online.com/courses/the-daily-21s-for-vitality/In this episode, Tim talks with Dr. Sarah Haag about men's pelvic health. Dr Haag is a treasure trove of wonderful information regarding the pelvic floor of men. If you are a guy with pelvic health issues, you can get help and you can heal! Listen to Sarah t…

1
BodCast Episode 185: Say Goodbye Insomnia and Hello Sleep with Dr. Jade Wu 32:36

1y ago32:36

32:36

Get the Daily 21's for Vitality here: https://osi-online.com/courses/the-daily-21s-for-vitality/In this episode, Tim talks with Dr. Jade Wu about her new book, Hello Sleep, The Science and Art of Overcoming Insomnia without Medicine. Jade Wu, PhD, DBSM, is a Board-certified behavioral sleep medicine psychologist and researcher at Duke University Sc…

1
BodCast Episode 184: The Humming Effect with Jonathan and Andi Goldman 1:02:21

1+ y ago1:02:21

1:02:21

Unlock Your Body at https://osi-online.com/online-fitness-programs-2/In this episode, Tim talks with Jonathan and Andi Goldman about their new book, The Humming Effect. Your voice is far more powerful than you know. It can help you heal and even help those around you heal. All the power you could want is in you now. Listen to Jonathan and Andi tell…

1
BodCast Episode 183: Are Zero Drop Shoes the Way to Go? 30:07

1+ y ago30:07

30:07

Check out our wonderful Sponsor for all your movement needs: https://osi-online.com/online-fitness-programs-2/In this episode, Tim talks with his good friend Andrew Hutchinson about whether or not Zero Drop shoes are the best choice for footwear. They also talk about approaching issues with gentleness rather than force.This may be the show that get…

1
BodCast Episode 182: The Miracles of the Soleus Pushup with Professor Marc Hamilton 1:08:41

1+ y ago1:08:41

1:08:41

To Unlock, Design, and Build your body check outhttps://osi-online.com/online-fitness-programs-2/In this episode, Tim talks with the father of the Soleus Pushup, Dr. Marc Hamiltion. This is the miracle movement (and the miracle muscle) that can change your life - it can help you combat, if not prevent, metabolic syndrome. To learn more and do your …

1
BodCast Episode 181: The Biodynamics of the Immune System with Dr. Michael Shea 55:28

1+ y ago55:28

55:28

Clubs, Flow and Rock and Roll: https://osi-online.com/courses/clubs-flow-rock-roll/In this episode, Tim talks with Dr. Michael Shea about Biodynamic Craniosacral Therapy and his new book, The Biodynamics of the Immune System. You are really going to enjoy this conversation. Get a notepad!To learn more from Dr.Shea, click here: https://www.sheaheart…

1
BodCast Episode 180: The Art and Need of Forgiveness with Everett Worthington, PhD 42:03

1+ y ago42:03

42:03

In this episode, Tim talks with Forgiveness expert Everett Worthington about the art of practicing forgiveness. Dr. Worthingon is the world's leading expert in forgiveness, and his mission is to spread forgiveness all over the world - and he is doing it. This is one BodCast you will LOVE. To learn more from Dr. Worthington, visit his website here:h…

1
BodCast Episode 179: Establishing the Foundation of Optimal Performance 37:46

1+ y ago37:46

37:46

In this episode, Tim talks with professional MLB catcher Austin Wynns and Professional Trainer to the stars Mark Shropshire. This conversation is about establishing a foundation of movement to fill in the gaps of performance. Moving better takes the brakes off the body. Here is how...If you want to unlock your body and establish your foundation for…

1
BodCast Episode 178: The Strength Connection in Spirit, Mind, and Body with Michael Kurkowski 42:16

1+ y ago42:16

42:16

To build your body, click here:https://osi-online.com/courses/build-your-body/Then click on "Take this course." In this episode, Tim is talking with the amazing trainer, Michael Kurkowski, about building a resilient body, mind, and spirit. This is a great conversation between two friends with some great insights. Michael is also the host of a great…

1
BodCast Episode 177: Restoring Pelvic Health with Julie Wiebe 36:56

1+ y ago36:56

36:56

In this episode, Tim talks with Physical Therapist Jule Wiebe about women's health, motherhood, and healing from traumatic injuries. This is a Mother's Day weekend special. It's full of great information and wisdom. To learn more from Julie, check her out at https://www.juliewiebept.com/To train like Tim and design the body you want to have, go to …

1
BodCast Episode 176: The Advancing Man Project with Dave, the Iron Tamer, Whitley 42:31

1+ y ago42:31

42:31

In this episode, Tim talks with his good friend and Strongman Legend David Whitley about what it means to be an advancing man. This is a great conversation about navigating being a dad and trying to be the best version of yourself to raise strong and healthy adults. If you're a dad, or a parent, who wants to be moved by love for love, this is a sho…

1
BodCast Episode 175: We are Electric with Sally Adee 40:52

1+ y ago40:52

40:52

In this episode, Tim talks with scientific journalist and author Sally Adee about her new book; We Are Electric. This is a rich conversation about what it means to be electrical beings and where it could lead us in the future.To read We Are Electric, click here:https://amzn.to/3LKs9rZ --- Support this podcast: https://podcasters.spotify.com/pod/sho…

1
BodCast Episode 174: Prospering with your Mindset and your Nutrition with Jennifer Broxterman 40:05

1+ y ago40:05

40:05

In this episode, Tim talks with registered dietician Jennifer Broxterman about how one's mindset is the key to creating lasting change. Jennifer Broxterman is a Registered Dietitian & Sports Nutritionist. She’s the founder of PROSPER Nutrition Coaching, a world-class nutrition certification designed specifically for gym owners and coaches. She's al…

1
BodCast Episode 173: Making Life Changes with the Drop Weight Daddy 24:46

1+ y ago24:46

24:46

In this episode, Tim talks with Michael Cook, the Drop Weight Daddy, about his adventures in weight loss, strength training, and getting into Walmart. This is a great conversation with one of the most brilliant sugar-busting secrets you've ever heard. And you have to hear it! To learn more about Michael or to read his books, check him out at dropwe…

1
BodCast Episode 172: Shopping at Costco with Aleks Salkin 38:41

1+ y ago38:41

38:41

In this episode, Aleks, The Hebrew Hammer, Salkin is back and he's actually interviewing Tim. Heck, this is actually Alek's show on the BodCast. We are crossing streams! Nonetheless, I think you are going to enjoy this fun, fit, filled conversation between two friends. To read your copy of Be Naked, click here:https://amzn.to/3GvfpDw --- Support th…

1
BodCast Episode 171: Balanced Locomotion and the Coiling Core with David Weck 42:06

1+ y ago42:06

42:06

In this episode, Tim talks with David Weck, father of the BOSU ball and creator of the Weck Method training system. This is a wild conversation about balance, locomotion, power, human potential, and the amazing human design. This is one you'll tell your friends about for sure!To learn more about David or to study his amazing training system, check …

1
BodCast Episode 170: Be Naked - The World is Waiting 23:24

1+ y ago23:24

23:24

In this episode, guest host Trey Baker talks with Tim about his new book, Be Naked. This is a fun conversation with the questions you've always wanted to know but never thought to ask!To grab yourself a copy of Tim's new book, click here:https://amzn.to/3lOzDRt --- Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/supp…

1
BodCast Episode 169: The History of Xero Shoes and the Power of Sprinting 45:14

1+ y ago45:14

45:14

In this episode, Tim talks with the co-founder of Xero Shoes, Steven Sashen, about the physics of sprinting and the glorious birth of Xero Shoes. This is a very fun conversation that you will absolutely love. To check out Xero Shoes, click here: https://xeroshoes.com/go/OSiTo check out the book by David Epstein, The Sports Gene, click here: https:/…

1
BodCast Episode 168: Levers, Threesomes and Movement with Jenn Pilotti and Adarian Barr 35:18

1+ y ago35:18

35:18

In this episode, Tim talks with the dynamic duo Jenn Pilotti and Adarina Barr about their book "Let Me Introduce You: Tales of Levers, Threesomes and Movement. This is a fun, laughter-filled conversation about the wonders of the body's movement design. To read their book, check it out here: https://www.amazon.com/Let-Introduce-You-threesomes-moveme…

1
BodCast Episode 167: Healing from Heartbreak with Florence Williams 27:30

1+ y ago27:30

27:30

In this episode, Tim talks with author Florence Williams about the devastating health effects of heartbreak. This is a great conversation with much information about overcoming and healing from heartbreak. Florence's book is a must-read for anyone dealing with the effects of heartbreak. If you would like to read it or her other wonderful books, cli…

1
BodCast Episode 166: Harnessing the Power of Tiny Habits with Geoff Girvitz 50:47

1+ y ago50:47

50:47

In this episode, Tim talks with Geoff Girvitz about creating Tiny Habits and harnessing their power. Tiny Habits is a book by BJ Fogg, and Geoff is a masterful trainer, teacher, and practitioner of Tiny Habits. To read Tiny Habits, check it out here: https://www.amazon.com/Tiny-Habits-BJ-Fogg-PhD-audiobook/dp/B082VKLDM9/ref=sr_1_1?crid=1Y8EZ5NDFOJ8…

1
BodCast Episode 165: What is Consciousness? With John Sharkey 1:14:31

1+ y ago1:14:31

1:14:31

In this episode, Tim talks about consciousness with his good friend and world-renowned educator, John Sharkey. This is a fun, light-hearted conversation with questions about where our consciousness lives, how long it lives, and what it is. It's a conversation of possibilities! To learn more from John about Biotensegrity, fascia, anatomy, and consci…

1
BodCast Episode 164: Learning How to Quit with Annie Duke 46:28

1+ y ago46:28

46:28

In this episode, Tim talks with author and World Series of Poker champion Annie Duke about her new book Quit. If you want to be successful, you must know when and how to quit. In this conversation, Annie tells us how to know when it's worth our while to quit! To learn more from Annie and to read her book, Quit, check her out here: https://www.annie…

1
BodCast Episode 163: The Vestibular System is the Fountain of Youth 21:49

1+ y ago21:49

21:49

In this episode, Tim tries really hard to explain what the vestibular system is, what it does, and why it's so important. In fact, he declares it to be THE Fountain of Youth. --- Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support

1
BodCast Episode 162: Imagine Yourself to Pain Free Movement with The Franklin Method 1:05:11

1+ y ago1:05:11

1:05:11

In this episode, Tim talks with Eric Franklin the creator of the Franklin Movement. Eric leads us through a series of movements using imagery, tapping and thought in order to demonstrate how the body can move better and become pain-free. This is a world-class education presentation you won't want to miss. To learn more about Eric and the Franklin M…

1
BodCast Episode 161: Getting Uncomfortable to Discover Your Strength with Strongman, Mark Burnett 40:28

1+ y ago40:28

40:28

In this episode, Tim talks with performing Strongman Mark Burnett about what it takes to discover and unleash your strength. As it turns out, you have to get a little uncomfortable...! To see Mark's feats of strength and follow him on his quest to conquer 50 decks of cards in 50 states, check out his YouTube page @markburnett-strongman5462 You can …

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