Best David Perlmutter MD Podcasts (2024)

1
Food for Thought | David Perlmutter, MD 1:01:36

10d ago1:01:36

1:01:36

Modern medicine has long considered many neurodegenerative diseases such as Alzheimer's disease and Parkinson's disease to be immutably linked to the fate of certain unlucky individuals through yet-poorly understood genetic mechanisms. But increasingly, we are seeing evidence that some of our lifestyle choices, including our diet, physical activity…

1
Our Brains, Cancer and Why Uric Acid Matters with guest expert David Perlmutter, MD. 44:00

16d ago44:00

44:00

Our Brains, Cancer and Why Uric Acid Matters with guest expert David Perlmutter, MD. Board-Certified Neurologist | NY Times bestselling author of the Grain Brain book series You may not realize this -- but uric acid (something I knew nothing about before my conversations with Dr. Perlmutter) is a something we should know about and care about. Yep, …

1
From Gunshot Survivor to Trauma Surgeon | Joseph Sakran, MD, MPH 52:23

3h ago52:23

52:23

Joseph Sakran, MD, MPH was a teenager in a small town in Virginia when, in 1994, his life took a dramatic turn. At the age of 17, he was out with his friends after a high school football game when a nearby gunfight broke out and he was struck by a stray bullet in the throat. The bullet, tearing through his windpipe and a carotid artery, brought him…

1
Brain Health x Food -- How Diet Affects Our Mental & Cognitive Health 34:39

9h ago34:39

34:39

Brain Health x Food -- How Diet Affects Our Mental & Cognitive Health HOW important are nutrient-dense foods for our physical and mental well-being? Seriously, it's a game-changer! I love talking about the benefits of mindful eating practices—it's like giving your brain a spa day. Here, we dive even deeper to unlock the power (and detriment) of cer…

1
Exploring Consciousness + Transcendental Meditation with Dr. Tony Nader PH303 52:47

2h ago52:47

52:47

Tony Nader, MD, PhD is a medical doctor trained at Harvard University and Massachusetts Institute of Technology (Ph.D. in neuroscience) and a globally recognized expert in the science of Consciousness and human development. Dr. Nader, whose training includes internal medicine, psychiatry, and neurology, is a bestselling author (One Unbounded Ocean …

1
What Your Gut Needs Right Now to Reduce Cancer and other Chronic Disease Risk with special guest expert Dr. Robynne Chutkan 34:29

7d ago34:29

34:29

What Your Gut Needs Right Now to Reduce Cancer and other Chronic Disease Risk with special guest expert Dr. Robynne Chutkan We know our gut microbiome is important -- but why? And how do we level up and make it even better to secure our health and reduce chances of cancer, diabetes, obesity and more? How do we ensure we have the best gut bugs while…

1
The Link Between Love and Loss | Rachel Clarke 58:43

3d ago58:43

58:43

To the best of our knowledge, humans appear to be unique among animals in our awareness of mortality — at least in our capacity for existential reflection about death in an abstract, cultural, and symbolic sense. With this capacity comes profound psychological experiences, from our search for meaning, to our struggle with grief, to a yearning for t…

1
Biohacking: Part 2 -- CGM's, BREATH & BIOLOGICAL AGE TESTING, SLEEP TRACKERS, COOLING BED TOPPERS AND MORE! 46:55

9d ago46:55

46:55

BIOHACKING: PART 2 CGM's, BREATH & BIOLOGICAL AGE TESTING, SLEEP TRACKERS, COOLING BED TOPPERS AND MORE! Biohacking became a passion for me after my cancer journey in 2014 -- and I have ramped it up even more after my breast cancer recurrence in August 2024. I've been exploring new devices flooding the market, testing them out, and giving honest fe…

1
BONUS: Ask Me Anything -- Breast Cancer Recurrence Details, Guidance, Tips and Answers with Samantha and guest expert Dr. Jenn Simmons 1:22:53

10d ago1:22:53

1:22:53

ASK ME ANYTHING: My Breast Cancer Recurrence + Tips, Insights and More with Samantha & guest expert Dr. Jenn Simmons In August 2024, after 10 years being deemed cancer-free, a breast cancer recurrence hit me like a sledgehammer. Sharing on social media each step in these first few weeks from recurrence diagnosis through the first of two new surgeri…

1
A Physician to the Soul | Miroslav Volf 1:01:42

17d ago1:01:42

1:01:42

What makes a life worth living? This question has animated great thinkers and faith traditions for millennia. Interestingly enough, in our time of rapid globalization, technological advancement, and material abundance, we often seem more unmoored from our conception of the self and its relation to the world than ever before. Our guest on this episo…

1
The Danger of Seed Oils with Dr. Cate Shanahan PH302 56:05

23d ago56:05

56:05

Dr. Cate Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying problems that cause metabolic damage and inflammation, leading to autoim…

1
Inside the World of Outbreak Response | Syra Madad, DHSc, MSc, MCP 42:05

22d ago42:05

42:05

Most people shudder at the idea of an infectious disease outbreak — patients stricken with a mysterious illness, hospitals overflowing, and cities going into lockdown. But for Syra Madad, DHSc, MSc , MCP, rushing into such a scenario, donned in a hazmat suit, to control the chaos has been a dream since childhood. Today, she is an epidemiologist, bi…

1
Squashing Your Stress Eating and Tools to Succeed 43:18

29d ago43:18

43:18

Squashing Your Stress Eating and Tools to Succeed Time to tackle stress eating and come out stronger with healthier habits to overcome this often frustrating habit. We will get raw -- this is an episode that will challenge you to dig a little deeper than you may be used to, face the action steps from a place of power, learn practical tips, and disc…

1
Beat Breast Cancer: The Functional Medicine Approach with guest expert Dr. Elizabeth Boham 34:37

1M ago34:37

34:37

BEAT BREAST CANCER: THE FUNCTIONAL MEDICINE APPROACH with guest expert Elizabeth Boham, MD, MS, RD Whether you're focused on cancer prevention, reducing risk of breast cancer recurrence, maintaining balanced blood sugar to mitigate chronic disease risk, or just looking to improve your overall health, there's something valuable here for everyone! I …

1
Finding the Right Words When It Matters Most | Shunichi Nakagawa, MD 47:22

1M ago47:22

47:22

For many physicians, having serious illness conversations with patients — talking about a dire prognosis or the futility of curative treatments — is one of the most daunting aspects of patient care. But to palliative care physician Shunichi Nakagawa, MD, these conversations are fundamentally about communicating the honest truth in an elegant, consi…

1
Hormone Balance Breakdown & Taking Hold of Your Hormonal Health 42:30

1M ago42:30

42:30

Hormone Balance Breakdown! Duh! We know that hormonal health is super important for women, especially during perimenopause, menopause, and post-menopause -- but what do we do about all the changes and how do we gain better control? These changes can really shake things up physically and mentally - so managing them is key to feeling your best. In th…

1
Impossible Foods — Feeding the Future | Pat Brown, MD, PhD 47:52

1M ago47:52

47:52

When Impossible Foods released its first product, the Impossible Burger, in 2016, it was met with equal parts curiosity, skepticism, and excitement. This plant-based “meat that bleeds” was seen as a novelty item. Today, Impossible Foods’ expanded line of offerings, from sausages to chicken nuggets to Italian meatballs, can be found in most American…

1
Capturing the Human Experience of the CrossFit Games: Christine Bald PH301 1:23:32

1M ago1:23:32

1:23:32

Christine Bald is a freelance writer in the CrossFit space. She is best known for her deeply human behind-the-scenes coverage of the CrossFit Games season via Dave Castro’s Instagram. She is the co-author of Resilient with Brooke Wells, Chasing Excellence with Ben Bergeron and What Is The Way? with Annie Thorisdottir and Katrin Davidsdottir. You ca…

1
The Cancer-Conquering Diet + Foods To Reduce Chronic Disease Risk with Dr. William Li 34:03

2M ago34:03

34:03

The cancer-conquering diet! Listen in. How can food actually really help your body heal itself from cancer, dementia, and other diseases? This is the episode that doesn't tell you what NOT to eat ... but what to be sure to INCLUDE in your regular dietary intake to achieve optimal health and reduce risk of chronic and neurodegenerative diseases. Our…

1
A Dual Struggle of Dementia and Dignity | Dasha Kiper 56:05

1M ago56:05

56:05

Many people regard dementia as a fate worse than death, in large part because it strikes at the essence of our humanity — our memories, identity, and relationships with others. Unlike diseases that primarily afflict the body, dementia erodes the mind, leading to a gradual fragmentation and loss of self and autonomy. The burden of this disease on ca…

1
Biohacking: Part 1 -- Infrared Saunas, Intermittent Fasting, Red Light Therapy & PEMF Mats 1:15:28

2M ago1:15:28

1:15:28

Biohacking: Part 1 (**Be sure to look for Part 2 dropping later this season!) Did you know there are modalities that can lengthen and healthify your life by hacking your unique biology, then making lifestyle and habit adjustments? There are so many ways to biohack your health -- this is where science meets your unique biology mixed with self-experi…

1
A Resolve to Save Lives | Tom Frieden, MD, MPH 51:14

2M ago51:14

51:14

There once was a time when indoor smoking was allowed in workplaces all across the United States, when trans fats were ubiquitous, and when fast food restaurants didn't have to post calorie information on their menus. That wasn't so long ago, and it's in large part thanks to the pioneering efforts of Tom Frieden, MD, MPH, Health Commissioner of New…

1
Episode #36: Mapping the Human Genome with Dr. Eric Green, MD, PhD 1:13:44

2M ago1:13:44

1:13:44

On this episode, Will sat down with Dr. Eric Green, the director of the National Human Genome Research Institute (or NHGRI) since 2009, which is one of the research arms of the National Institutes of Health (NIH). Prior to his appointment, Dr. Green trained at Washington University School of Medicine in the laboratory of Maynard Olson, and later as…

1
Heal Your Gut in 3 Steps with guest expert Dr. Will Bulsiewicz 37:34

2M ago37:34

37:34

Heal your gut in 3 Steps with guest expert Dr. Will Bulsiewicz Is your gut giving you trouble? Do you have food sensitivities? Do you just want to feel even better? Ready to find out exactly how your microbiome can function FOR you and how can YOU make it optimal with three small steps ? Listen in, as you'll discover how many of your daily symptoms…

1
Breaking the Cycle of Intergenerational Trauma | Mariel Buqué, PhD 55:53

2M ago55:53

55:53

It is well documented that descendants of Holocaust survivors exhibit greater levels of anxiety, depression, and vulnerability. The trauma of domestic violence can ripple through generations, with maladaptive coping mechanisms and emotional instability perpetuating subsequent cycles of trauma and dysfunction. The brutal history of slavery in the Un…

1
Q+A: Celebrating 300 Episodes PH300 57:35

2M ago57:35

57:35

300 episodes of Pursuing Health—what an incredible journey! It’s been almost three years since my last Q&A-style episode, so to celebrate this milestone, I'm hosting a special Q&A session with the help of the amazing Nicole Carroll. Thank you to everyone who responded to my call for questions via email; there were so many excellent ones, and I wish…

1
“Ubuntu” and the Soul of Medicine | Christian Ntizimira, MD 57:14

2M ago57:14

57:14

The Genocide Against the Tutsi, occurring in Rwanda between April-July 1994, was a devastating episode of mass violence in which nearly 1 million people were killed over a period of 100 days. Fueled by longstanding ethnic tensions, political power struggles, and a deep seated history of discrimination, the genocide saw members of the Tutsi ethnic g…

1
A Philosophy of Grief | Mikołaj Sławkowski-Rode, PhD 1:03:30

3M ago1:03:30

1:03:30

Death and grief are much more “hidden” from society today than they once were. The medicalization of dying means that death now occurs more frequently in hospitals and care facilities than at homes. The secularization of society means that traditional religious or communal rituals surrounding death and mourning have diminished. The fast pace and op…

1
Encountering Suffering — A Live Discussion | Sunita Puri, MD and Jay Wellons, MD 1:14:35

3M ago1:14:35

1:14:35

For a profession like medicine in which suffering — be it physical, psychological, existential, or spiritual — is so commonly encountered and experienced, we have developed remarkably little shared vocabulary to talk about what suffering means. That is, if we even have the conversations at all. In early June 2024, during the American Society of Cli…

1
Whole Person Care for Cancer and Healing with Dr. Wayne Jonas PH299 1:12:33

3M ago1:12:33

1:12:33

Wayne Jonas, MD, is a widely published investigator, practicing family physician, and professor of medicine at Georgetown University and at Uniformed Services University of Health Sciences. He is also a retired lieutenant colonel in the Medical Corps of the United States Army. Dr. Jonas was the director of the Office of Alternative Medicine at the …

1
Living Well Without Free Will | Robert Sapolsky, PhD 53:17

3M ago53:17

53:17

Most of us take free will for granted — from the biggest of life decisions to choosing an ice cream flavor, we are generally capable of freely deciding how to think and how to behave without outside influence. But Robert Sapolsky believes our decisions cannot be disentangled from our genetics, environment, and neurobiology. In other words, to him, …

1
Episode #35: The Story of Ubiquitin with Dr. Aaron Ciechanover 38:54

3M ago38:54

38:54

In this episode, Will sat down with Dr. Aaron Ciechanover, biologist and Distinguished Research Professor in the Rappaport Faculty of Medicine at the Technion, Israel Institute of Technology. Dr. Ciechanover is renowned for his work in studying the method that cells use to degrade and recycle proteins. While in the laboratory of Avram Hershko, they…

1
How to Stop Overeating 54:04

3M ago54:04

54:04

How to stop over-eating??!? Found yourself snacking when you're actually just thirsty? Eating mindlessly in front of the TV every night? Gorging when you really didn't even want a particular food? Yeah, it happens more often than you might think to the best of us! Emotional triggers and those tricky "thirst vs. hunger" signals -- dive in to find ou…

1
Evolution, Human Nature, and Our Purpose in Life | Samuel Wilkinson, MD 1:06:45

3M ago1:06:45

1:06:45

Conventionally, we are taught that evolution implies there is no ultimate purpose to our existence, that life lacks inherent meaning — we are the product of countless intricate molecular and genetic accidents. And to many, evolution leaves little room for, and perhaps even contradicts, the existence of a deity. However, our guest on this episode, S…

1
Cancer as a Family Affair | Mark Lewis, MD 53:32

3M ago53:32

53:32

For Mark Lewis, MD, cancer has defined his entire life. Growing up, he witnessed his father's valiant struggle with cancer before it eventually ended his life. While still in medical training, he not only developed pancreatic cancer but also discovered the culprit. Multiple endocrine neoplasia type 1, an inherited syndrome that drastically increase…

1
The Science of Spirituality + Mental Health with Dr. Lisa Miller: From the Vault PH298 1:20:41

3M ago1:20:41

1:20:41

Lisa Miller, Ph.D., is the New York Times bestselling author of The Spiritual Child and a professor in the Clinical Psychology Program at Teachers College, Columbia University. She is the Founder and Director of the Spirituality Mind Body Institute, the first Ivy League graduate program and research institute in spirituality and psychology, and has…

1
Episode #34: Uncovering New Worlds with Prof. Tansu Daylan, PhD 44:44

4M ago44:44

44:44

Today, we sat down with Professor Tansu Daylan, astrophysicist, Assistant Professor of Physics, and faculty fellow at the McDonnell Center for the Space Sciences here at WashU. Dr. Daylan works with data from NASA’s Transiting Exoplanet Survey Satellite on the discovery and characterization of exoplanets. He is also interested in researching the pa…

1
A Life in Medical Innovation and Philanthropy | Sue Desmond-Hellmann, MD, MPH 49:27

4M ago49:27

49:27

The Bill & Melinda Gates Foundation, with an endowment of over $50 billion, is one of the largest and most influential philanthropic organizations in the world. With a focus on addressing global health, poverty, and education, its initiatives have led to the reduction of malaria mortality by 60% over the past two decades, the near eradication of po…

1
Fasting for Fat Burning + Taming the Inflammation Fire with Dr. Will Cole 37:45

4M ago37:45

37:45

This is about so much more than just weight loss. It's about overall optimal health AND longevity. How do we smoothly switch from burning sugar to burning fat in our bodies? Metabolic flexibility is essential for overall health and to tame the inflammation fire that leads to chronic disease. We've dive in today with functional medicine doctor & pra…

1
Fostering Moral Leadership | Ira Bedzow, PhD 49:27

4M ago49:27

49:27

In today's world, the idea of “identifying your values” is so ubiquitous, appearing from corporate mission statements to self-help books, that it can seem trivialized to the point of meaninglessness. But in this episode, Ira Bedzow, PhD reminds us it does not have to be this way—explorations of personal values can be an inspiring, holistic, and tho…

1
Toxic Cleaning & Ridding Your Home of Harmful Chemicals 56:17

4M ago56:17

56:17

EMPOWERING YOURSELF TO CREATE A TOXIN-FREE HOME Creating a toxin-free home is more than just a trend, it’s a crucial step towards ensuring a HEALTHIER LIVING ENVIRONMENT for you and your loved ones. The importance of maintaining a home that is free from harmful chemicals cannot be overstated, as it directly impacts our health and wellbeing. By taki…

1
How to live to age 100 and beyond with guest expert Dan Buettner (The Blue Zones) 43:19

4M ago43:19

43:19

How to live to age 100 and beyond with guest expert DAN BUETTNER. LONGEVITY EXPERT, AWARD-WINNING JOURNALIST and AUTHOR, THE BLUE ZONES. Ever wonder how the people in the longest lived area of the world live past 100 -- and all while still able-bodied with strong minds and truly happy? Want to know how they eat, live and focus their daily habits to…

1
Plant-Based Made Easy + Why THIS Needs to be Your Food Foundation 49:13

4M ago49:13

49:13

PLANT-BASED EATING MADE EASY! What does it really mean to be plant-based? Why does it matter for you if you are not focused on a whole, plant-forward way of thinking? And how does being whole-food, plant-centric fit into the bigger picture of our overall health and well-being? Must you be exclusively plant-based? No. Ideally, it should be your foun…

1
Fasting for Menopause, Hormone Health & Gut Health with Dr. Amy Shah 36:44

4M ago36:44

36:44

FASTING AS FAST AS WE CAN ...for Hormone and Gut Health! What does time restricted eating have to do with menopause, weight control, gut health and optimal health? Known as the Fasting MD with more than 1 million followers on Instagram, Dr. Amy Shah is also the author of I'm So Effing Hungry. Why should almost all of us fast? Don't worry ... It's n…

1
Nix Toxic Relationships & How to Build a Positive Mindset 46:29

4M ago46:29

46:29

NIX TOXIC RELATIONSHIPS & HOW TO BUILD A POSITIVE MINDSET How do we know when to cut the cord on certain relationships or friendships? Who's detracting from our best health ("Life Takers"/"Negative Nellys") and how do we mitigate that while also reinforcing a positive support squad? Join me for lots of tips, advice and actionable steps you can star…

1
Meditation Made Easy with Global Spiritual Leader & Peace Envoy GuruDev Sri Sri Ravi Shankar 36:23

4M ago36:23

36:23

Finally be able to meditate more easily -- with world-renown Gurudev! NOT TO MISS!!!!!! With more than 5.5 million worldwide followers on Facebook and another 2.6 million on Instagram ... this is a very special episode -- because Gurudev does not have time between negotiating world peace (literally!) and guiding millions at in-person events in Indi…

1
Toxic Beauty Reboot + Easy Clean Swaps -- What's in Your Makeup Bag May Harm You More Than You Realize 47:04

4M ago47:04

47:04

Is toxic beauty burdening your makeup bag? Are your haircare products filled with carcinogens, endocrine disruptors and neurotoxins? How to understand the ingredients in, then remove the toxins from, your personal care products that are overtaking your best health efforts. It's time to TAKE THE TOXINS OUT of your makeup and beauty care routine. Wha…

1
Terminal Lucidity at the Edge of Life and Death | Alexander Batthyány, PhD 50:18

4M ago50:18

50:18

Terminal lucidity is a mysterious yet well-documented phenomenon in which someone at the end of life—including those who have suffered strokes or other brain injuries, or those afflicted by dementia—suddenly returns with mental clarity and is able to recognize loved ones and engage in meaningful and emotionally rich conversations. It challenges our…

1
From Prison to Pastor: Andrew Carter PH297 1:06:38

4M ago1:06:38

1:06:38

Andrew Carter is the founder and lead pastor of Royal City Church in Los Angeles, CA. He runs a popular live YouTube Bible study called 'Coffee and Prayer' that streams on all major podcast platforms. He appears on television networks, podcasts and stages preaching the good news of Jesus. Andrew travels the world guest speaking at conferences, chur…

1
Your Key to Energy & Weight Loss by Mastering Blood Sugar -- with the Glucose Goddess, Jessie Inchauspé 35:38

4M ago35:38

35:38

Glucose regulation is KEY to optimal health and reducing chronic disease risk. Bonus? Weight loss and improved energy! Guest expert Jessie Inchauspé joins us to dive into how to succeed and hacks to make it happen with ease. (Nope, and even not asking you to quit all sugar! We've got you covered!) Is the order by which you eat your food spiking you…

Podcasts Worth a Listen

David Perlmutter MD Podcasts

Podcasts Worth a Listen

Quick Reference Guide