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Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Welcome to Pete vs Anxiety!!! Join Pete as he discusses takes you through his journey dealing with adhd,anxiety and depression from the avg joes view. Oh yea and he will have some guest come on to share their experience as well. ——————————————————————————- Ticktock :petevsanxietypod YouTube: Pete’ vs anxiety!!!!! Instagram:pete_vsanxietypodcast
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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You do not end an anxiety problem by trying to be calm. You end it by acting bravely!Break free from anxiety and panic attacks and get back to living your life to its fullest with the help of DARE - Amazon's #1 best-selling anxiety book and one of the highest-rated anxiety apps.Learn more about DARE here: www.dareresponse.com
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to ...
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Are you feeling fed up with anxiety but no matter what you do it just won’t go away? You’re not alone. Anxiety is fast becoming the next pandemic. But anxiety has something to say and it is time we listen. With over a decade experience in private practice, supporting her husband through severe health anxiety and dealing with her own occasional panic attacks, clinical psychologist | anxiety coach, Diante Fuchs, created the powerful 4 step E.A.S.E. Method to shift stuck anxiety. She has helped ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Welcome to the Relationship Anxiety podcast! This show if for people who worry about their relationship, questioning if their relationship is truly right. Is he really the one? Am I really in love? Tune in for tips and tools to manage this anxiety with certified life coach, McKell Kristen.
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Exploring where grace meets life. We all deal with issues of life: suffering, depression, grief, anxiety, loneliness...the list is endless. We hope to show you how God’s grace flows to your specific struggles. We are real people with real problems who need a real God. GraceFlow wants you to know that there is help and there is hope.
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The Real Deal Nurse Practitioner Club is the most inclusive exclusive hangout for nurse practitioners and aspiring nurse practitioners. Join your host Sarah Michelle MSN, APRN, FNP-C, FNP-BC, and co-host, Anna, as they and their guests dive deep into what you need to know before taking your exam, passing your exam, and becoming a real deal nurse practitioner! Each week they’ll cover topics such as how to pass your nurse practitioner exam the first time, overcoming test anxiety, writing your ...
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A lot of you may know her from The Bachelor and Bachelor in Paradise, and now she is on a mission to navigate this thing called life while spreading joy and getting weird. Each week Alexis is joined by a guest, and no topic is off the table. Dating horror stories, wild nights out, and more serious topics like dealing with anxiety and how to stay motivated. So grab a drink and your bestie, and let’s have a Girls Night!
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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Each week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos. From ...
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Relationships are for heroes. Join bestselling author—and host of the #1 YouTube channel for women’s relationship advice—Matthew Hussey and his brother Stephen Hussey, as they offer tips and insights on how to make sense of the beautiful mess that is finding and maintaining love, while nurturing the relationship you have with yourself. In weekly episodes, they share practical advice, hard-won wisdom, and the occasional musing on relationships and the increasingly confusing world of modern da ...
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The Organize My Thoughts Podcast teaches you how to get out of your head so you can execute the multiple businesses, ideas, and projects on the inside of you. We'll cover how to: complete projects when dealing with anxiety, perfectionism, imposters syndrome, and procrastination prioritize your ideas be confident in your skills create a system to maximize your productivity + more Be sure to subscribe, rate, and review the show! Follow us on Instagram @_organizemythoughts Meet Your Host: Kylia ...
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Relatively Normal is a podcast detailing the mental health and well-being of its creator, Marc Paisant. He uses each episode to open up about his history of dealing with anxiety, depression, food addiction, low self-esteem and other issues. The show will include guest appearances from others who have dealt with mental issues and how they have coped. If you like this podcast, please think about becoming a paid subscriber for as little as .99 cents a month. This show is owned and produced unde ...
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Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com
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We celebrate the fun & positive side of miles, points & travel while talking to the most interesting people in the space. Get inspired to travel, find out the latest tricks and learn how to maximize travel rewards. Save money, accomplish your goals and form memories that will last a lifetime! Shawn Coomer has spent the last 17 years globetrotting with his family and has been professionally covering the miles & points space since 2013 when he launched Miles to Memories. He earns and burns mil ...
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Laura Fleetwood was a gal who looked like she had it all together on the outside, but was slowly falling apart on the inside (and she didn’t even know it). This is her compelling story from burnout to breakdown to a new beginning. Anyone who wants to know how to deal with anxiety, how to help a loved one with anxiety, or simply how to be a good friend should listen in. Faith story. Mental health journey. Anxiety diagnosis. Women empowering women.
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The Redeemed Man podcast features interviews with dynamic speakers on a variety of topics affecting men in our competitive, polarized world. Paul Amos, founder of The Redeemed, hosts this podcast in hopes of offering Christian wisdom and insights into many of life’s challenges. Issues ranging from financial and relationship troubles to health problems, addiction, anxiety, and more.
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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We want people to know there are solutions to help with anxiety
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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...
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Hi & Welcome to the Jesus Saves Podcast: your daily dose of Jesus! This podcast is a place where we unpack the Bible in a way that is easy to understand and digest! We get real about how faith can literally change your life & circumstances as well as how to apply your faith to everyday life. You will hear about how to deal with anxiety, depression, loss, grief, divorce & addiction + how God can save you from these life pains. New episodes every weekday morning! Happy Healing
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The Glo Podcast asks questions about self-care, deepening your sense of self and inspiring you to take action for a better world. Derik Mills, co-founder and co-CEO of Glo.com, speaks with guests about their practices and solutions for managing burnout, getting more sleep, dealing with anxiety, and becoming a better listener. We deepen our understanding of the connections we make in inner experiences that emerge from our biology, within our psychology, and through physical movement, and brin ...
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Deirdre's Maguire's 15 Minute mindset mastery tips which are live each Monday morning on the Frank Mitchell show on U105.
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The Calm & Confident Leader is the edge that executives, professionals, and influencers of all types want. The thing that separates stressed-out anxious managers from strong confident leaders is the willingness to seek out the help they need. It's these courageous and humble leaders that discover the game-changers are actually internal, not external. BUILDING RESILIENCE, BEATING ANXIETY & MANAGING STRESS are all keys to MAXIMIZING POTENTIAL! Hosted by Coach, Strategist, and author, Jason Sto ...
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A podcast for those that deal with any form of a mental illness or substance abuse. Mr. Joe explores topics such as Anxiety, Bipolar Disorder, OCD, Schizoaffective Disorder, Depression, Borderline Personality Disorder, and Narcissism. He shares his own history of substance abuse, which also includes his Suboxone treatment and terrifying withdrawals. Mr. Joe also addresses the significant other, who must deal with our illness and denial. The entire journey is seen through the eyes of Mr. Joe, ...
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Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this l ...
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A realistic look into root of the issues that affect relationship, perception, personal success and self esteem.
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
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The No Problem Parenting Podcast is your gateway to becoming a confident, effective parent. Seasoned Parenting Coach Jaci Finneman empowers you to manage things like: 1. Behavioral Challenges - ”toddler tantrums,” ”teen defiance,” ”attachment issues in children,” ”building trust with kids,” 2. Parental Well-being and Self-Care: self-care for parents, ”parenting burnout relief,” stress management for parents, and ”balancing parenting and personal life.” 3. Educational and Developmental Challe ...
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Hi, I'm Tammy Hill! I'm a Marriage & Family Therapist. I like to discuss relationships - particularly romantic ones! This podcast is for people who want to thrive in romantic relationships while living with integrity.
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Are you or your dog dealing with aging, injury, arthritis or anxiety? Do you want more flexibility, balance and confidence? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve your body awareness, flexibility and balance so you can help you enhance your dog's mobility and quality of life at any age. We’ll explore how anxiety and tension affect dogs as well as humans, and what y ...
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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Kavita Ahuja, Founder of https://itsmytimenowcoaching.com
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make your ...
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Sex, health and relationships — Yumi Stynes delves into the issues women face but find hard to talk about. Episodes are conversational and relatable: we talk to real women about real stuff, from sexuality and intimacy to periods, pregnancy and parenting, and everything in between. Hear from experts about the wonders of our bodies, who answer the question "Am I normal?". Women share their deeply personal stories to help you feel understood and part of a community. Whether it be the appearance ...
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A podcast about how to deal with being a human. For those struggling with perfectionism, imposter syndrome, self-worth, anxiety, living an amazing life yet still feeling like they haven't achieved anything. This series will show you how to use actual psychology to change your mindset and most of all process those big f*cking feelings so you can live the life you want.
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Dr. Ellen Kenner gives concise and practical advice to caller questions four times a week. Dr. Ellen Kenner is a private practice clinical psychologist. Ask your personal question by calling toll free, 877-Dr-Kenner or visiting DrKenner.com.
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Dealing with Imposter Syndrome in Your Relationship
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In this episode of the Relationship Anxiety Podcast, your host McKell Kristen dives into the experience of imposter syndrome within relationships, the role of anxiety and OCD in fueling self-doubt, and the importance of recognizing the nuance in our thoughts and feelings, providing valuable insights and practical tips for embracing authenticity and…
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Why We Experience Stress, Burnout, Overwhelm and Anxiety in Our Careers and Life
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Have you ever wondered why you may be experiencing stress, burnout, overwhelm and anxiety in your career or life? Where is this coming from, and what can you do about it? This episode will answer these questions, as Kavita Ahuja dive into a powerful conversation with Dr. Monica Vermani, one of Canada’s top clinical psychologists. In this episode yo…
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Relatively Normal - S6 - Ep153 - Showing Up For Our Kids with M. Aurelius Higgs
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Marcus is a communication coach for parents of preteens (ages 10-14). He helps them show up and maintain a meaningful relationship with their child during these crucial formative years.He works with parents who value doing hard things and want to connect with their tween before it's too late to bridge the gap.With a multicultural background himself…
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From an EXPERT Holistic Pharmacist: THE BEST Supplements to take to help ADHD
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This week’s ADHD Women's Wellbeing 'Wisdom' guest is Kelly Rompel. Kelly is a pharmacist, author, and Functional Medicine and Epigenetic Consultant. She is the author of “Don’t Tell Me To Relax”, host of the Rebel Whitecoat Podcast, and founder of Wildroots Wellness. Kelly's holistic approach combines her knowledge of pharmacy and science with her …
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(Rewind): 3 Text Messages to Make Them Try Harder in Early Dating
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Are you tired of people not putting in any effort? I get it, this can be extremely frustrating, especially if you consistently come across people like this. If you’re wondering what you could do to make someone try harder in early dating, I have a powerful concept to share with you that relates to maintaining attraction. Plus, you'll learn how to a…
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Facing life challenges like illness, bereavement, or divorce can be overwhelming, but there are ways to reframe these experiences to help you cope and heal. Here’s a simple approach: 1. Acknowledge and Feel Your Emotions What to do: Let yourself feel whatever emotions come up—whether it’s sadness, anger, fear, or grief. These feelings are natural a…
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They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)
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How did you realize they weren't the one for you? How did you cope with the heartbreak? Today shares a detailed exploration of the emotional journey involved in recognizing and accepting that someone you once believed was "the one" for you, wasn't actually the right person. Often, it’s common for people to convince themselves that someone is the pe…
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136 — This Journaling Exercise Will Change Your Brain in 4 Days
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Journaling provides a long list of benefits to your brain and your body. Research shows that following a specific writing protocol can rewire your brain in just 15 to 20 minutes of writing for four days. This journaling exercise is equally effective as therapy for some people in managing symptoms associated with depression and PTSD. Some of the thi…
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Navigating Flight Delays, Cruise Industry Boom & Anatomy Of A Trip - Seattle, Spokane & Coeur d'Alene
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Take our survey to help us build better content for you! It's quick and easy. Thank you in advance! Miles to Memories Podcast Listener Survey Episode Description On this episode, Shawn and Joe discuss their experiences with flight delays and cancellations due to weather and air traffic control issues. They explore the growing trend of experiential …
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Finding Your True Calling with Rha Goddess: Balancing Passions and Parenting EP 285
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In this episode of the No Problem Parenting™ Podcast, we’re excited to be joined by Rha Goddess, the entrepreneurial soul coach who has helped countless changemakers, cultural visionaries, and social entrepreneurs find their true calling. Rha shares her insights on how balancing your passions with your parental duties can help you become the confid…
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Episode 22: Dealing with Conflict - Amy Armstrong
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In this episode we discuss conflict, setting boundaries, managing anxiety, confronting when things are "off" and much more! Guest, Amy Armstrong from The Center for Family Resolution brings real life application to the workplace and the home. A great conversation.
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Discover how to eliminate bitter roots from your life, and what happens when you let them grow.By Gordon Cloud
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SE7: EP13 Understanding and Expressing Menopause Anger in a Healthy Way
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In this episode, Clarissa sits down with psychotherapist Bronwyn Schweigerdt for a powerful discussion on anger, particularly in the context of menopause. Together, they dive deep into the societal stigma surrounding anger—especially for women—and how it’s often suppressed or labeled as unacceptable. Bronwyn sheds light on why acknowledging and exp…
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Raising a child who has a behavior or mental health challenge is hard enough but if you're doing it and have a challenge of your own, it's extra hard. On this week's episode we talk about our own challenges and share our tips and tricks for managing. Sometimes it's nice to know that we have a community of friends who get it. For one on one support …
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The Ultimate Morning Routine For Health Anxiety Healing
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Ready to join the number 1 rated health anxiety healing formula? Click here. Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. In this episode, we dive into a powerful morning routine designed specifically for healing health anxiety. Discover the essential steps to start your day with calm, clarity, and conf…
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Angry Young Son ~ My angry son tears sheetrock off the walls.
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Angry Young Son ~ My angry son tears sheetrock off the walls. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more informa…
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Re-release | Exhausted? You need this episode, with Jasmine Hemsley
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Welcome to this episode of the Motherkind podcast. This week we are re-releasing this episode with Jasmine Hemsley. Sometimes we just need someone to tell us to take a deep breath and who better to do so than wellbeing expert Jasmine Hemsley. Zoe and Jas talk about coping techniques through breath work, the joys of meditation and what young kids sh…
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Are you tired of feeling like you have to follow a strict set of rules when it comes to planning your wedding? If so, you NEED to tune in this week. In this episode, I share how my husband and I created a feminist wedding experience that was authentic, meaningful, and joyful for us and our loved ones. You'll hear tips on how to incorporate feminist…
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As a doctoral candidate in counselor education and vice president of the American Association of Christian Counselors, Zach Clinton has seen up close our society’s epidemic of depression, loneliness, and hopelessness. In this week’s podcast, he talks with Redeemed founder Paul Amos about ways men can combat that epidemic, build emotional and spirit…
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ADHD Sugar Addiction and a GP's UNIQUE guidance on ADHD
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Dopamine sensitivity and sugar addiction are familiar traits of ADHD. Perhaps using sugar to self-medicate, re-energise, or dopamine-seek may be a pattern you relate to? If so, you'll want to listen to this week's episode of The ADHD Women's Wellbeing, with guest Dr. Nicole Avena, a research neuroscientist and nutrition, diet, and addiction expert.…
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1058: Harnessing Your Circle of Influence For Anxiety Relief: Part 1
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In today's episode, Gina discusses the circle of influence, popularized by Stephen Covey, and how it can be an effective tool to manage and control anxiety. The circle of influence refers to the set of factors in our lives that we have influence over (things we can control). This contrasts with the set of factors in our lives which we cannot contro…
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Episode 47 - Thinking Straight in Challenging Circumstances
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All of us face challenging circumstances and it is at those times we often make critical mistakes that often destroy our testimony. How can we think straight in those challenging circumstances?
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258: “He Was My First Real Love, And Broke My Heart…"
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The first time you experience heartbreak is a shattering experience. It's a new pain, it feels like your entire world falls apart, and you don't know if you'll ever feel better. In this episode, Matt and Audrey talk about how to shift your perspective on your heartbreak, the mindset that helps your recover, and how to stop seeing this person as you…
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Pete has some special news to share about Pete vs anxiety!!!!By Pete d
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[REBROADCAST] #181 PRIVATE JETS, THE JFK MUSEUM & BEING A HOMEBODY WITH KENZIE ELIZABETH
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This week we're airing an encore of our episode with Kenzie Elizabeth. The Houseguest star joined us to discuss everything from being a homebody & living in Dallas during the summer to the tea on what it takes to create a welcoming home. We also talk about private jets, ex US presidents & play a dinner card game from Kenzie’s lifestyle brand, “Frie…
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120: How to Approach Cognitive Changes in the Elderly
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Have you ever wondered how to tell the difference between dementia and delirium in older patients? In today's episode, Anna and I dive into two fascinating case studies that highlight the key clinical reasoning skills needed to properly diagnose and treat cognitive changes in the elderly. Sharpen your clinical acumen and feel more confident the nex…
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Cognitive Overrides: Mastering Emotional Impulses
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Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot EP 68 On this episode of Mind Pilot, Dr. Jana Price-Sharps introduces the concept of cognitive overrides and explains how they can help you navigate life's emotional challenges. By leveraging logical thinking over impulsive reactions, you can make better decision…
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Pausing with Purpose: A New Approach to Dog Care and Well-Being
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Grab your FREE video training. Includes Connected Breathing! https://www.marydebono.com/lovedog 💥 In this episode of Easier Movement, Happier Dogs, Mary Debono introduces the concept of the "power of the pause" and its profound impact on mobility, dog training, and overall well-being. Drawing inspiration from Tara Brach's teachings on mindfulness, …
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On this week’s episode we’re going to shine a light on our relationship with money and the impact it has on what we allow ourselves to have and how we live each day.By Lynda Emmett
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The Guilt Trap ~ My step children use guilt to get the clothes they want.
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The Guilt Trap ~ My step children use guilt to get the clothes they want. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for …
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Mr. Joe returns to educate his audience on apophenia (patternicity), and the human experience of finding meaning in random events and numbers. Mr. Joe also addresses a listeners email regarding sleep, delusions, and apophenia.By Mr Joe
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(Matt Monday): Did You Lose "The One"? Here's What To Do Now.
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Do you have the heartbreaking feeling that you lost “The One”? Maybe you’re haunted by a mistake you made, or something you said, or just a feeling that you could have done something differently to save the relationship. Here’s the good news: There is a path out of this pain. In today’s episode, I’ll show you 5 ways you can recover after (what you …
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Jamila Rizvi—when life doesn’t go to plan
24:15
24:15
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At 31, Jamila Rizvi’s life changed forever. The discovery of a rare brain tumour knocked the ass-kicking, over-achieving media advisor and young mum sideways. Jamila had two rounds of brain surgery, followed by radiation, and now lives with chronic health conditions. She’s had to re-map what life looks like and let go of the idea that she can contr…
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Embracing Perfectionism with Katherine Morgan Schafler
1:20:00
1:20:00
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Forrest explores how we can harness perfectionism’s strengths without getting captured by its vulnerabilities with therapist and author Katherine Morgan Schafler. They talk about perfectionism’s bad branding, and how our relationship with perfectionism can lead to it being either a superpower or a stumbling block. They discuss the different types o…
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Before the Vows: The Premarital Playbook with Dr. Jason Whiting
34:00
34:00
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Getting married? Know someone who is?! DO NOT MISS THIS EPISODE!! I visit with Dr. Jason Whiting about essential premarital conversations! So many practical ideas to use TODAY!By Tammy Hill
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Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids
1:11:57
1:11:57
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How do you help your children build confidence? How do you teach your kids to be resilient? Today, Jay welcomes Dr. Aliza Pressman. Aliza is a developmental psychologist with nearly two decades of experience working with families and healthcare providers. She is the host of the Raising Good Humans podcast and an expert in parenting strategies and c…
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1-Getting Old 2-Unemotional Partner ~ 1-Does old age have to mean no romance? 2-My boyfriend lacks emotion.
12:00
12:00
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1-Getting Old 2-Unemotional Partner ~ 1-Does old age have to mean no romance? 2-My boyfriend lacks emotion. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-K…
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MOMENT | Healthy phone habits - how to start now, Dr. Faye Begeti
10:54
10:54
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week, neurologist and author of 'The Phone Fix', Dr. Faye Begeti gives us advice on how to tackle phone addiction. We hear how we can avoid feeling trapped by our phone, what we can do to be more present with our families, and why we shoul…
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135 — Build Mental Flexibility and Become More Open-Minded with Author A. J. Jacobs
56:35
56:35
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Open-mindedness is linked to better psychological health, increased happiness, and enhanced problem-solving abilities. But it can be tough to be open-minded sometimes in today's world. My guest is A. J. Jacobs, a journalist, lecturer, and New York Times Best-Selling author. His newest book, A Year of Living Constitutionally, explores how being open…
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Why Your Perimenopause Life Transition is a Gift, Not a Curse!
43:32
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If you’re struggling with unexpected weight gain, low energy, or sleepless nights during perimenopause - you are not alone! Many women find that what used to work for their health and fitness no longer delivers the same results during perimenopause. This episode dives into why that happens and how you can regain control of your body and energy. In …
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