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Is this podcast useless? Yes. Pop culture, hot topics, and plain stupidity are the sure-fire vehicle to have you escape from the outside world. Following the banter co-hosts Cody Deitz and Erica Smith, each week welcomes ears to a plethora of truly inaudible nonsense, yet each episode is filled with heart and humor. Join them for raw, uncut, and disastrously unfiltered content every Thursday.
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Housing and Residence Life is as glamorous as everyone makes it out to be, right? As a higher education and student affairs professional serving on an on-call rotation surely will lead to funny, scary, and quite unique situations. Each week a professional will share some of their stories from their on-call rotations. New episodes airing every Tuesday at 7AM EST.
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Empowerhood

Megan Vandevanter

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Listen to interviews of REAL moms with all very different experiences that have made them who they are today. MOTHERHOOD IS HARD. Empowerhood is your one stop shop for all your parenting needs. Providing support, encouragement and resources for moms all over the world. Join us each week as we discover the why behind each incredible mama! Every trial can be turned into a triumph, and we all have a story.
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Welcome to The Pete Podcast, your destination for insightful interviews with experts across various fields. Join host Pete Joseph and his wife, Marnie, as they delve into engaging conversations aimed at inspiring and educating viewers like you. As the owners of a podcast production company, Pete and Marnie bring their passion for storytelling and belief in the power of shared experiences to the forefront of this exciting venture.
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Designed for ambitious, growth minded professionals, Your Personal Growth, Personal Brand Podcast helps Grow Getters like you take their game to the next level. You'll get to learn from the experts as host Andrew Biernat asks the questions you've always wanted to know. We'll cover topics from health, to mindset, to productivity, and business.
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Empowerhood is turning One!! Get to know Host and creator Megan Vandevanter as Chelsea Kline (episode 4) takes over the interview. Megan shares why she started Empowerhood, who she really is as she turns 40 (today!!), and what is going on in her life right now. From colossal mistakes, unexpected circumstances, and on and off depression, Megan share…
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Face your fears and step into your power with Jessica Joines. We all have fears, doubts and anxieties. How do we feel them and ultimately find freedom? Jessica brings us through her personal story of fear and how she found her own power and a calling she never expected to find. You can find Jessica on her website or on her social media which is pac…
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In episode 51 my dear friend Annie joins us to tell her story of getting married and pregnant at the young age of 19 that completely changed the trajectory of her life. Becoming a mom was the best thing to ever happen to her, and it also brought the hardest part, an abusive relationship. Annie tells us how she found her way out the relationship and…
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Michelle Buonfiglio joins us in episode 46 to share her compelling story of getting sober and gaining control and true clarity of her life. If you think not drinking is boring you should meet Michelle! She does not let her recovery hold her back from anything. She is FUN(seriously)! Listen in as we hear her journey from rock bottom, talk moderation…
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Join Pete and Marnie for the finale of Season 1 of The Pete Podcast! In Episode 12, Pete & Marnie share their feelings on their 2-week trip back to high-school for their grunge music episodes, and Pete shares his slogan for this new series they hope to re-visit in the near future, "Justice For Andrew." It's the hill he's dying on, folks. Then they …
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Amanda Bryan joins us in episode 49 to share her motherhood story of having her first daughter and having the instinct to wait 5 years before having another child. Now with 3 children Amanda talks about looking back knowing that age gap was exactly what she needed in the season of life and how going with your own flow is always going to benefit you…
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Join Pete and Marnie this week as they sit down in the aftermath of Episode 9: What's The Dark Matter With Pearl Jam? The engagement has been fun, with folks expressing strong opinions about Pete's theory. In this episode, Pete and Marnie address some comments, highlighting some good points, and sparking some further questions from Pete. around Pea…
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Kara Conway Love joins us in episode 48 to talk with us from the perspective of having grown children. Kara was a busy partner in her family's law firm when her kids were little. The demand was sometimes too much and she felt she made huge mistakes that have stayed with her since then. Fast forward to her children now grown, out of the house and th…
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Get ready for a truly Atlanta episode with Pete and his good friend, chiropractor, and Tesla enthusiast, Dr. Mayur Cara, in Episode 10 of The Pete Podcast! From the small beginnings of Easewell Chiropractic to the massive growth and vibrant culture along the Eastside Beltline trail, they cover it all. Pete and Mayur discuss their favorite spots in …
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Abbie Anderson joins us in episode 47 to talk about all three of her pregnancies and deliveries. From the unexpected circumstances, to the easiest and hardest transitions of a growing family. Abbie’s insight from having one child to three is so relatable, as we get into many humorous come to Jesus moments through some of life’s mama situations. Her…
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It has been a big couple of weeks in music and Pete and Marn are talkin about it this week on The Pete Podcast. Pete confesses he is digging Jojo Siwa’s new single (and has a hysterical reference for her new look). However, he is less than thrilled that Taylor Swift’s The Tourtured Poet’s Department has turned Marn into a late-blooming Swiftie. Mar…
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Britt Deitz is back with us for episode 46 to tell us all about the joys, challenges, and changes motherhood has brought into her life with her 8-month old son Westin. In episode 11 Britt chatted with us about her infertility struggle and how she ended up getting pregnant naturally. Of course we had to have her back and hear about her life as mom, …
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Strap in for an inspirational episode of The Pete Podcast as Pete sits down with entrepreneur and business coach, Corey Arnold. Corey's journey from purchasing his father's local pest control business to transforming it into a multi-state empire with over 115 employees is nothing short of remarkable. In this conversation, Corey shares pivotal momen…
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Anna Glasser joins us for episode 45. Anna is a New York Born mom of 3 boys, exploring the world with her family of 5. She tells her story of how it all started by going to Europe at the young age of 14, she knew she would someday live there. Now married to her Danish husband, they have lived in New York, London, and now Copenhagen. Traveling and e…
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Pete and Marn are solo today for a short and sweet recap of what they've learned from their guests so far this season, and what they are excited about for the future of the podcast. They talk about their experience at the opening performance of Surya Ensemble's Elements, created by previous podcast guest, Ankit Patel. And they take a brief stroll d…
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Kayla Radliff from Fitfilled LLC joins us this week to talk about all things nutrition. Did you know 91% of women in America are unhappy with their body? Kayla and I tackle 3 important topics in this episode to gain knowledge on why you might not be able to lose that stubborn weight, binge eating, addictive foods, insulin resistance and much more! …
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We’re on a journey into the world of filmmaking as Pete sits down with the talented filmmaker, Isaac Deitz, this week on The Pete Podcast. Based in Atlanta, Isaac has carved a remarkable path in the industry, directing everything from shorts to feature films and music videos for renowned artists such as Manchester Orchestra, Lecrae, and GROUPLOVE. …
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Personal trainer, owner of Her strength Studio, and mama to 4 boys(almost 5), Nora Matthew is back!! If you haven’t listened to episode 1 with Nora, I highly recommend it! This week Nora and I talk all about body image when pregnant, postpartum and beyond. Nora is pregnant with her 5th child, and this pregnancy threw her for a loop. Find out how sh…
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Join us for a hilarious episode of The Pete Podcast as host Pete Joseph sits down with the very funny comedian and friend, Shay Dominguez. Pete and Shay dive into everything from the Kardashians, to astrology, to her time at the Groundlings, to Shay's “thing” with water. In this candid conversation, Shay opens up about her comedy journey, including…
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Tiffany Dawn Author and key speaker joins us to talk about her journey from an abusive relationship,an eating disorder, and how she found her partner and now husband James. The path to motherhood was one she did not predict, but all of those steps, those hardships, led her to writing her four books, speaking all over the country to women that have …
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Join us for a musical exploration this week on The Pete Podcast as Pete sits down with the incredibly talented, Ankit Patel, aka: Shehnai Guy. Ankit is one of the few Shehnai players, a traditional Indian instrument, in the U.S. who travels the globe performing for audiences at Indian weddings and other cultural events. In this educational and very…
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Skylar Williams joins us to chat about having her first baby and forcing herself to find the joy in motherhood. She now advocates for mamas all over the US, in finding the time to find our purpose beyond being a mom. Skylar created an organization planner to kick start the action we need to take towards clarity and happiness. Getting unstuck from t…
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Join us for the highly anticipated Part 2 of The Pete Podcast's exclusive interview with former NBA player Jumaine Jones. In Part 2, Jumaine opens up about the eye-opening experience of his first day with the Philadelphia 76ers, and why he had to change his game to play in the NBA. From reminiscing about his favorite teammates, including icons like…
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Erin Fortin joins us in episode 40 from Erin Fortin Photography in Saratoga. Erin is a PHD Chemist turned brand photographer, mama, wife, and so much more. She talks about taking huge leaps of faith for herself and her family. Leaving her cushy cubicle job and the West coast to be creative and help small businesses be authentically seen. Creating n…
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In this episode of The Pete Podcast, join Pete as he sits down with former NBA player and Georgia Bulldog, Jumaine Jones, for an exclusive two-part interview. In Part I, Jumaine takes us on a remarkable journey from his humble beginnings in the crime-ridden streets of Cocoa, FL, to his pivotal move to Camilla, GA, where he worked on his family farm…
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Grace and I dive into finding our character strengths and superpowers as individuals and moms. FYI we all have them sometimes we just aren’t willing to admit it. Can you accept a compliment without brushing it off as no big deal? Are you ok talking about something you are really good at? I put Grace and myself on the spot in this episode as we tell…
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Welcome to The Pete Podcast, where host Pete Joseph and his wife, Marnie, interview experts in their respective fields to share their knowledge and experience with the goal of inspiring others. As the owners of a podcast production company, Pete and Marnie bring their love for storytelling and belief that everyone has a story we can learn from to t…
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Brittany Burnham from PWR 518 and Mom Boss Maximizer joins us this week to talk about her incredible journey from surviving on food stamps as a single mom, and teaching fitness in her moms backyard, to owning PWR and becoming a business and empowerment Coach. Britt’s energy is just incredible as we dive into personal growth, and finding ourselves a…
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Kate Chatigny from Chat Speech Language Pathology joins us this week to talk about what brought her to become a specialist in tongue ties and Orofacial Myofunctional Therapy for children. This episode is packed with great information on what to look for when your child is young to catch these issues early. Mouth breathing, tongue, cheek and lip tie…
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I was blessed to hear Linda & her daughter Jennifer speak at my church, and I knew I had to help share their story. Linda’s family were victims of a horrible drunk driving accident that left her and her husband badly injured and their daughter Jen with a traumatic brain injury. Linda leads us through their story of how hard this was as a mom, and h…
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Let’s talk about realistic goal setting as a woman and mom. Grace Loney joins me to tackle this important subject as we reach 6 weeks into the new year. Where are you at with your new year's goals? Have you achieved big things already or possibly abandoned your resolutions already? Listen in as we give our personal history with goal setting and som…
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Jill Ensminger, mom of three, joins us this week to share her story of her oldest daughter going to college and the detrimental effect it had on her. She talks about how as parents we have to be so strong for our children and in this case she did not prepare herself for this huge milestone in her life. Jill’s journey is so relatable and packed with…
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Ashley Salvadore joins us in episode 33 to tell the heartbreaking story of suddenly losing her mom. At the young age of 17 she found herself not only grieving but completely lost without her mother and best friend. Ashley goes into detail on how her life changed that day and all the work she had to put in to pull herself out of the biggest loss she…
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Kristy Cavaretta Mom and incredible artist joins us this week for episode 32. Kristy shares her story of the assumptions that come along with having multiples and how she started off struggling to have a family. Going through years of trying, medical issues and loss of a pregnancy until the gift of her son. Kristy talks about trusting in the timing…
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Grettel Wong joins us in episode 31 to tell her story of growing up in Columbia and her mom leaving her and her sister at the age of 9 to come to America and build a life for them. Now having two girls of her own, she talks about now understanding how hard that sacrifice was for her mom to leave her children for 5 years in order to provide them wit…
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Rosemary McHugh from New Scotland Spirits joins us this week to tell all about her story of how nothing will knock her down and keep her down forever. From a crippling divorce and raising her two boys alone, to getting remarried and raising 5 children while her new husband was deployed in the military. Rosemary is so honest about her struggle and i…
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Ilissa Goman joins us in episode 29 to talk about her journey from working at a gas station to overhauling her life and finding out exactly what is important to her in this world. Ilissa is a mama, owner of Ilissa & Co, and a new author to the book “Now leaving numb”. Ilissa takes us through her struggle with emotional addiction, leaving an unhappy…
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Dr Rhiannon joins us in episode 28 to share her expertise as a prenatal and pediatric chiropractor. This is not about cracking backs this is about finding the root cause of why our nervous system might be off balance. Rhiannon’s knowledge and straight forward guidance to getting you and your child as healthy is possible is refreshing. If you think …
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Jessica Lang from Social Language Consulting joins us not only as a social media professional but as a woman, and fellow mother trying to find the healthiest approach to our world right now. This interview covers a lot from the unhealthy things we get sucked into with social media to how to balance it. Tricks to stop self comparison, take breaks, l…
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Grace Loney joins us in episode 26 to tell us all about her journey from climbing the corporate ladder on no sleep, high stress, and not taking care of herself until her body literally told her no by being diagnosed with the autoimmune disorder Hashimoto’s Disease. Grace goes into detail about this disease, how she manages it, and how she defied th…
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Patrica Lohan from Powerhouse Feng Shui joins us in episode 26. Patricia is a Feng Shui master and works with women and families all over the world to help balance the energy in their home for prosperity, abundance and peace of mind.. I learned so much in this episode!! Not only about Feng Shui, but also what we do as moms and human beings to hold …
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Natalie Hixson joins us for a very vulnerable talk about how destructive anger took over her life and how becoming a mom made her put a stop to it and reach out for help. Natalie is a wife, mother, auntie, and certified professional life coach who helps discouraged Christian moms overcome destructive anger and burnout. After learning to thrive in m…
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Christa Silva joins us in Episode 23 to talk about her story of becoming a new mom and having no idea that her son was severely autistic. Christa does not hold back as she speaks about the early diagnosis for her son, the horrible opinions she received when pregnant with her second child, and the incredible support the community has given her and h…
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Kara Kramer, owner of KSPT joins us in episode 22 to talk about living in a multigenerational household, and how it has truly changed not only her life but also who she is as a person. When Kara became pregnant with her first child, she and her husband made the move from Florida to New York to be close to family and live with her parents and sister…
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Episode 21 we have Palette’s Founder Catherine Hover with us.Catherine is a powerhouse entrepreneur, mom of three girls, and wife. She shares her personal journey of starting a business becoming a mom and starting a second business while pregnant with her third child. Catherine’s version of career success is having a balanced life of business and f…
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IBCLC Jillian Carter from Milk Matters joins us in episode 20 with her expertise as a postpartum nurse and lactation consultant . I call it myth busting but you can call it whatever you want. Jillian clarifies and covers a lot of info pertaining to breastfeeding whether it is newborn, under or oversupply, correct pump flange size(this one blew my m…
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Registered Dietician Lindsay Pleskot joins us to talk about nutrition, why we get stuck in unhealthy patterns and how to start bringing awareness to how we really feel. All the questions come up in this chat; disordered eating, emotional eating, stress eating. You name it, we talk about it! How do we get to the root of why we feel this way about fo…
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Amanda C. joins us on episode 18 to tell her incredible journey through unforeseen circumstances with each one of her three children. I had goosebumps as she described the premature birth of her daughter, their NICU stay, the excruciating details of not being able to touch or hold her for the first 6-weeks of life. Amanda speaks freely about her ba…
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Dr. Jennifer Okwerekwu from Coral Psychiatry joins us in episode 17 to talk all about mental health as a mom and getting the support you need through the most transformative stages of life. Dr Jennifer shares her postpartum story of wanting to become a forensic doctor until on maternity leave she discovered the hidden field of reproductive psychiat…
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Leah Ferrone from Brave Lion joins us to tell her story about finding her own mindfulness practice, and how becoming a mom set her in motion to start her business to bring mindfulness to children and parents. As parents we go through an array of emotions every single day. Not only that we are triggered from past experiences, and current life circum…
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