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Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
The origins of the meditation and mindfulness movement that have swept the world can be traced back to 19th and 20th century Burma (Myanmar). And still today in the 21st century, the Buddha's teachings of liberation animate a contemporary generation of Dhamma seekers in this small Southeast Asian country. In this podcast series, we will be holding in-depth discussions with a wide range of practitioners-- foreigners and local Burmese, lifelong monastics to lay practitioners, and including aut ...
 
The Aloka Vihara sisters are a community of bhikkhunis (fully-ordained nuns) and samaneris (novices) dedicated to practicing the Buddha’s teaching in the style of the Theravada Forest Tradition. Their practice emphasizes simplicity, renunciation, service and an orientation towards learning from the natural world, all held within the context of the Buddha’s teachings. The sisters are committed to embracing and integrating the realities and challenges of contemporary society into their practice.
 
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
 
Sifting through the earliest records of the Buddha's talks, we find a simple, elegant, and powerful practice. When he died, his teaching became an “ism”, Buddhism. As it spread into other countries, cultures, and eras his teachings or “map” was copied and re-copied. Shortcuts and alternatives were added and deleted. Compared to the versions of his teachings most widely known, his original meditation emphasized: Tranquility: an open, receptive awareness favored over highly focused, one-pointe ...
 
Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
 
Aathaapi Theravada Dhamma Portal to discuss and explore Dhamma for the people seeking the truth of life and their destiny as a guidance to practise Dhamma to seek liberation from this endless process of Samsara and to enjoy the Nibbanic peace within. May all beings be happy and well ! May all attain their supreme goals in this very life ! Saminda Chandranath Ranasinghe
 
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them. Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to m ...
 
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...
 
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
 
I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet. I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, ac ...
 
Chúng Tôi Tổng Hợp Chia Sẻ Các Bài Pháp, Các Tài Liệu Dhamma Các Bậc Trưởng Lão Đã Gìn Giữ & Lưu Truyền, Trợ Duyên Ai Đó Hữu Duyên Được Biết Đến Dhamma, Đến Phương Pháp Thiền Anapana và Vipassana, Được Vững Vàng Trên Con Đường Giải Thoát Khổ, Được An Lạc Thực Sự, Hoà Hợp Thực Sự, Hạnh Phúc Thực Sự! Trang Web Không Đại Diện Cho Bất Kỳ Tổ Chức Tôn Giáo Hay Trung Tâm Thiền Nào. Chúng Tôi Chỉ Tổng Hợp & Chia Sẻ Thông Tin Pháp Bảo. Chúng Tôi Không Tổ Chức Thiền, Không Dạy Thiền. Qua Website Này, ...
 
Kevin Griffin is the author of the seminal 2004 book "One Breath at a Time: Buddhism and the Twelve Steps" and the recent "A Burning Desire: Dharma God and the Path of Recovery". He has been practicing Buddhist meditation for three decades and been in recovery since 1985. He’s been a meditation teacher for almost fifteen years. His teacher training was at Spirit Rock Meditation Center where he currently leads Dharma and Recovery classes.
 
Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
 
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Ajahn Appichato discusses the following suttas from the Anguttara Nikaya (Bhikkhu Bodhi's Wisdom Publication): 130(10) Accomplishments V. Tikandaki 141(1) Having Given One Despises 146(6) Friend 165(5) Asking Questions Please support the BSWA in making teachings available for free online via Patreon. You can read suttas online at Access to Insight …
 
(keywords) Compassion, Kisa Gotami, empathy, grief, mustard seed, refugees, Balkans, sadness, indignation, denied dukkha, imposed limitations, 4 Foundations of Mindfulness, sensitivity, triggers, backlog, anger and sadness, chaos, affluence, contentment, convenience, stress-test, material progress, selflessness, dark-ages, mindfulness, homelessness…
 
This talk was given by Gil Fronsdal on 2020-10-26 at the Insight Meditation Center in Redwood City, CA.******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/s/v1bDJ7RdTG6AflgjPnOCgA******For more talks like this, visit AudioDharma.org******If you h…
 
This talk was given by Gil Fronsdal on 2020-10-26 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
This talk was given by Gil Fronsdal on 2020-10-26 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
This week, our story is drawn from my life's experience - having done many rash things, I had to take time to be silent, reflect and talk it out with a wise person. Now that this process is over, we talk about the many stages of learning to accept and draw insights from our suffering - as cliche as it sounds - suffering is perhaps the greatest teac…
 
This talk was given by Gil Fronsdal on 2020-10-25 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/wxqHa1pA4F8 .******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://ott…
 
This talk was given by Gil Fronsdal on 2020-10-25 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/sQg8dpKdamE .******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at h…
 
This talk was given by Nikki Mirghafori on 2020-10-23 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/f1YOASjsvFE.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation a…
 
This talk was given by Gil Fronsdal on 2020-10-23 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/dzCPSgk0j1U.******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otte…
 
This talk was given by Gil Fronsdal on 2020-10-23 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/9jCHXnlEtSI.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at ht…
 
This talk was given by Andrea Fella on 2020-10-22 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
Ajahn Brahm discusses the 51st sutta of the Majjhima Nikaya - the Kandaraka Sutta, With Kandaraka. Click here to read MN51 on Sutta Central. "The Buddha discusses mindfulness meditation with lay practitioners. Contrasting the openness of animals with the duplicity of humans, he explains how to practice in a way that causes no harm to oneself or oth…
 
Ajahn Vayama discusses the 35th sutta of the Majjhima Nikaya, the Culasaccaka Sutta - The Shorter Discourse to Saccaka. Read MN35 here on Sutta Central. "Saccaka was a debater, who challenged the Buddha to a contest. Despite his bragging, the Buddha was not at all perturbed by his attacks," Sutta Central. Please support the BSWA in making teachings…
 
This talk was given by Gil Fronsdal on 2020-10-22 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/kF263ZcIakk.******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otte…
 
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