Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

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The Insight Meditation Society’s Retreat Center has offered structured meditation courses for new and experienced meditators for over 30 years. Our teachers provide guidance and support in insight and lovingkindness practices drawn from the Buddhist meditative tradition. Please visit dharma.org for more information.

238 episodes available. A new episode about every day averaging 54 mins duration .