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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.
 
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
 
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. For 6 years, I have kept the meditations free and ad-free. If you have the means, donations are welcome on my homepage: www.TheYogaBunny.com. Thank you for your support.
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
 
True North Insight (TNI) is a charitable organization offering a full schedule of Buddhist insight (vipassana) meditation retreats and courses in English and French. Insight meditation practices were taught for more than 2600 years as part of a path to liberation of mind and heart from suffering. They are dedicated to cultivating awareness, kindness and compassion, bringing more mindfulness and calm into our daily life. This simple and profound awareness practice is at the heart of many spir ...
 
I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet. I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, ac ...
 
Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
 
Each week Shannon Sharpe—3x Super Bowl champion, member of the Pro Football Hall of Fame and co-host of Undisputed on FS1—sits down with athletes, celebrities and influencers to break down, analyze and discuss the latest headlines in sports, pop culture and everything in-between.
 
Rev. [Revized] Hooman is an experiential psychedelic DJ specializing in Melodic House, Deep House, Deep Tech and Tribal Techno. His sexy tribal sounds are inspired in Middle-eastern, Mexican and South American influences. Rev. has worked with producers like GoldCap, Sabo, Be Svenden, Bedouin, Unders, Britta, Miyagi, The Soul Brothers and Behrouz. Let's share the music we love, the moments that move us and the flow that creates our inner peace. Peace & Love! Rev. For bookings email hooman@the ...
 
Published in 1866, "The Dead Letter: An American Romance" written by Metta Victoria Fuller Victor under the pseudonym, Seeley Regester, is credited by historians of popular literature to be the first full-length American crime fiction novel. The writing is melodramatic in places and includes opinions typical of the time period, but is an enjoyable, early example of the genre. The novel begins with Richard Redfield, a clerk in the "Dead Letter Office," opening an unclaimed letter. Upon readin ...
 
My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts. These dharma gifts include paying attention, practicing clarity and kindness and addressing the suffering of the world--which, of course, includes ourselves. Right now I'm most enthusiastic about the first gift, paying attention, because it makes every part of our lives better. Paying attention allows us to become more clear, and each moment of clarity is a gif ...
 
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...
 
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
 
Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...
 
L'Italiano Vero, the first Italian-learning podcast that speaks to you like a true Italian. In the studio Cubo and Paolo and their guests will teach practical Italian to use in real situations, like at the bar or while shopping, in a fun way that you won’t get from a language course. www.litalianovero.it
 
Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Erin is Guiding Teacher at Vallecitos Mountain Retreat Center in northern New Mexico and Resident Teacher at the Durango Dharma Center. Her approach to sharing the dharma is influenced by her love of wild nature, her ongoing experience as a student of the Diamond Approach by A.H. Almaas and by her decades of working with somatics and as a bodyworker.
 
Yahoo Sports’ NBA Insider Chris Haynes sits down with NBA stars and other league power brokers to have real conversations about everything you don't typically hear in player interviews. Chris and his guests will dive into the most relevant NBA storylines, culture, style and some x's and o's too. It's just a couple of guys posted up and talking about life... Unscripted and unfiltered.
 
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show series
 
Monday Night Meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Venerable Kassapa on the 15 November 2021. These weekly teachings give an introduction into Meditation and some guidance and basics into the practice of the Buddhist Path. They usually consist of a short talk, thirty minute meditation and then questions & answers. Ve…
 
This talk was given by Nikki Mirghafori on 2021.11.29 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/9_dAz-6m464. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. Th…
 
In celebration of the paperback book release of Sharon's latest book, Real Change, in November of 2021, the Metta Hour is releasing an anthology of interviews exploring the themes from the book. These interviews originally aired on the podcast in 2019 and 2020, with Sharon speaking to different meditation teachers and activists about the intersecti…
 
Eric Teplitz discusses meditative practices Episode 2180: My Wish For You by Eric Teplitz on Meditative Practices & Practice of Metta & Mindfulness Eric Teplitz has had a lifelong fascination with human motivation, creativity, personal development, and living an inspired, rewarding, and positively impactful life. To this effect, he routinely undert…
 
Ciao Italiani Veri, come va la vita? Avete mai fatto un pensierino sul comprare casa nel Bel Paese? Se è un vostro sogno nel cassetto, l’ospite di Max e Paolo ci spiega nel dettaglio cosa bisogna sapere e cosa bisogna fare per trovarsi preparati a questo passo. Lo riconoscerete subito, è il nostro amico l'avvocato Nicola Maria Metta che si è colleg…
 
Sabrina of The Budding Optimist discusses the power of words and offers 3 phrases that can destroy your happiness. This is part 2 of 2. Episode 2186: [Part 2] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, and a person…
 
Ajahn Brahmali is continuing from the Noble Eightfold Path series and focusing on the seventh factor satipatthana over four consecutive Saturdays. Workshop 2 : Myths/Misconceptions (Part 4) Find the entire series and reading materials on bswa.org here. Please support the BSWA in making teachings available for free online via Patreon. To find and do…
 
Ajahn Brahmali is continuing from the Noble Eightfold Path series and focusing on the seventh factor satipatthana over four consecutive Saturdays. Workshop 2 : Myths/Misconceptions (Part 3) Find the entire series and reading materials on bswa.org here. Please support the BSWA in making teachings available for free online via Patreon. To find and do…
 
Ajahn Brahmali is continuing from the Noble Eightfold Path series and focusing on the seventh factor satipatthana over four consecutive Saturdays. Workshop 1 : The Big Picture (Part 2). Find the entire series and reading materials on bswa.org here. Please support the BSWA in making teachings available for free online via Patreon. To find and downlo…
 
Ajahn Brahmali is continuing from the Noble Eightfold Path series and focusing on the seventh factor satipatthana over four consecutive Saturdays. Workshop 1 : The Big Picture (Part 1). Find the entire series and reading materials on bswa.org here. Please support the BSWA in making teachings available for free online via Patreon. To find and downlo…
 
This talk was given by Andrea Fella on 2021.12.04 at the Insight Retreat Center in Santa Cruz, CA. Online Webcast Insight Retreat with Gil Fronsdal and Andrea Fella, and online Practice Discussions with Ines Freedman (2021-11-28 00:00:00 -0800) For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting…
 
Sabrina of The Budding Optimist discusses the power of words and offers 3 phrases that can destroy your happiness. This is part 1 of 2. Episode 2185: [Part 1] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, and a person…
 
This talk was given by Nikki Mirghafori on 2021.12.03 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/6vbNC9E0d7A. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. Th…
 
This talk was given by Gil Fronsdal on 2021.12.03 at the Insight Retreat Center in Santa Cruz, CA. Online Webcast Insight Retreat with Gil Fronsdal and Andrea Fella, and online Practice Discussions with Ines Freedman (2021-11-28 00:00:00 -0800) For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting…
 
Allison Carmen shares why we need to release our mind from certainty, and how to do it. Episode 2184: Why Are We Always Looking For Certainty in Our Lives by Allison Carmen on Being Resilient Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded …
 
This talk was given by Andrea Fella on 2021.12.02 at the Insight Retreat Center in Santa Cruz, CA. Online Webcast Insight Retreat with Gil Fronsdal and Andrea Fella, and online Practice Discussions with Ines Freedman (2021-11-28 00:00:00 -0800) For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting…
 
Tuesday 30th November 2021 Venerable Sampasadana joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time rema…
 
Logan and Raja are joined by Lakers beat writer and sideline reporter Mike Trudell to discuss the Lakers at this point in the NBA season (2:00). Then Jomi hops on to ask Mike some of his most pressing questions (40:40), before Logan and Raja each give their Real One of the Week (50:00). Hosts: Logan Murdock and Raja Bell Guests: Mike Trudell and Jo…
 
Helene Massicotte of Free To Pursue talks about the importance of trying new things Episode 2183: On The Importance of Trying New Things by Helene Massicotte of Free To Pursue on Curiosity & Courage Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that…
 
This talk was given by Andrea Fella on 2021.12.01 at the Insight Retreat Center in Santa Cruz, CA. Online Webcast Insight Retreat with Gil Fronsdal and Andrea Fella, and online Practice Discussions with Ines Freedman (2021-11-28 00:00:00 -0800) For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting…
 
Mark Z. Jacobson, a Stanford professor, has developed a model showing how it is feasible for the world to shift to 100 percent clean, renewable energy. His model takes account of the emissions from fossil fuels, of course, but also other pollutants that affect public health. When you combine these effects, it is apparent that the transition to clea…
 
Justin, Rob, and Wos start by discussing the Suns winning their 17th consecutive game last night against the Warriors (1:42). Then they discuss the Nets' close victory over the Knicks and some of the rotation changes that both teams have made (23:38). They wrap up by talking about some of this week's news including Michael Porter Jr. undergoing bac…
 
(Spirit Rock Meditation Center) The path of practice has many challenges. How we meet those and turn toward them and learn form them is possibly the most important aspect of our practice. This talk looks at these challenges in the retreat setting and suggests ways of meeting them.By Susie Harrington
 
This talk was given by Gil Fronsdal on 2021.12.01 at the Insight Retreat Center in Santa Cruz, CA. Online Webcast Insight Retreat with Gil Fronsdal and Andrea Fella, and online Practice Discussions with Ines Freedman (2021-11-28 00:00:00 -0800) For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting…
 
(Spirit Rock Meditation Center) Our practice aims at awakening (and awakened beings help others awaken). We review briefly the nature of awakening for the Buddha and later Buddhist traditions, and the centrality of the teaching of the Seven Factors of Awakening. We then explore the two foundational factors--mindfulness and equanimity--identifying t…
 
(Spirit Rock Meditation Center) Our practice aims at awakening (and awakened beings help others awaken). We review briefly the nature of awakening for the Buddha and later Buddhist traditions, and the centrality of the teaching of the Seven Factors of Awakening. We then explore the two foundational factors--mindfulness and equanimity--identifying t…
 
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