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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...
 
The Insight Meditation Society’s Retreat Center has offered structured meditation courses for new and experienced meditators for over 30 years. Our teachers provide guidance and support in insight and lovingkindness practices drawn from the Buddhist meditative tradition. Please visit dharma.org for more information.
 
Dhamma Talks given at Abhayagiri Buddhist Monastery.
 
The Insight Meditation Society’s Forest Refuge supports the practice of more experienced meditators on personal retreat. Our teachers provide guidance and support in insight and lovingkindness practices drawn from the Buddhist meditative tradition. Please visit dharma.org for more information.
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
Thanissara, originally from London, was a nun for 12 years in the tradition of Ajahn Chah and has taught internationally the last 30 years. She is co-founder and director of Dharmagiri Sacred Mountain Retreat, South Africa and has an MA in Mindfulness Psychotherapy Practice from the UK. She is co-author of Listening to the Heart, A Contemplative Guide to Engaged Buddhism, author of Time To Stand Up, An Engaged Buddhist Manifesto for Our Earth, and several books of poetry. She currently lives ...
 
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Audio Dharma
Daily
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.
 
Kevin Griffin is the author of the seminal 2004 book "One Breath at a Time: Buddhism and the Twelve Steps" and the recent "A Burning Desire: Dharma God and the Path of Recovery". He has been practicing Buddhist meditation for three decades and been in recovery since 1985. He’s been a meditation teacher for almost fifteen years. His teacher training was at Spirit Rock Meditation Center where he currently leads Dharma and Recovery classes.
 
Kevin Griffin is the author of the seminal 2004 book "One Breath at a Time: Buddhism and the Twelve Steps" and the recent "A Burning Desire: Dharma God and the Path of Recovery". He has been practicing Buddhist meditation for three decades and been in recovery since 1985. He’s been a meditation teacher for almost fifteen years. His teacher training was at Spirit Rock Meditation Center where he currently leads Dharma and Recovery classes.
 
The Insight Meditation Society’s Forest Refuge supports the practice of more experienced meditators on personal retreat. Our teachers provide guidance and support in insight and lovingkindness practices drawn from the Buddhist meditative tradition. Please visit dharma.org for more information.
 
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The Rev. Hooman
Monthly+
 
Hooman “Rev” Moayyed is a [revised] oldskool DJ specializing in Melodic House, Deep House, Deep Tech and NuDisco. His sexy uplifting tribal sounds have Middle-eastern, Mexican and South American influences. The Rev. has worked with producers like Be Svenden, Bedouin, Unders, Britta, Miyagi, GoldCap, The Soul Brothers and Behrouz. Let's share the music we love, the moments that move us and the flow that creates our inner peace.Peace & Love,The Rev.For bookings email hooman@therev.me-{( Bookin ...
 
Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
 
I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet.I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, acc ...
 
Vipassana Metta Foundation strives for the cultivation of awareness through the traditional practices of Generosity, Moral Conduct, Concentration, Insight, and Lovingkindness with the understanding that liberation of the heart brings the greatest happiness which is peace.
 
Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at: www.dharmawisdom.org.
 
Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
 
Get ready to experience a side of Dr. Phil McGraw you may have been missing as he delves into the minds of the most interesting and accomplished people in the world today. From celebrities to ordinary people in extraordinary circumstances, to the world’s leading experts and “disrupters,” every guest will be provocative, informative and relevant. For more information: https://www.drphilintheblanks.com/
 
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India.He leads backpacking retreats, natur ...
 
These were given by Thanissaro Bhikkhu during the evening meditation sessions at Metta Forest Monastery, Valley Center CA
 
T.me/IntuitivePublicMediaT.me/IntuitiveSocialProfessional Support this podcast: https://anchor.fm/intuitivepublicmedia/support
 
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...
 
Vinny Ferraro has been practicing meditation since 1993. He has studied with several renowned spiritual teachers including Ajahn Sumedho and the Dalai Lama. In 1998, he spent a year sitting bedside with the dying through the San Francisco Zen Center Hospice Program, as well as experiencing "A Year to Live" practice (based on the book by Stephen Levine). He has taught meditation to incarcerated youth and adults and is currently the head trainer for MBA, The Mind Body Awareness Project. Vinny ...
 
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School of Metta
Monthly
 
Podcast by school of metta
 
Can we create a metta practice using phrases, the energetic felt-sense of friendliness/warmth and our imagination/visualization to live courageously and creatively?
 
Lovingkindness meditation, or metta, is a mindfulness practice for the heart: a beautiful way to cultivate feelings of compassion and love for self, others and ultimately all beings. Lovingkindness Meditation #2 is a 25-minute guided metta practice to generate lovingkindness for a neutral person and then for a somewhat difficult person. Metta meditation should be done at your own pace. It is not necessary to force yourself to move onto this often more challenging metta practice until you fee ...
 
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The Full 48
Weekly+
 
Howard Beck takes on the biggest topics and invites A-List guests along for a fast-moving NBA podcast from Bleacher Report that goes the full 48.
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
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Tara Brach
Weekly+
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
This is an update of this very popular Lovingkindness practice recorded in 2007. Lovingkindness Meditation #1 is a 21-minute guided metta practice for generating lovingkindness toward a benefactor (someone easy to love) and then toward oneself.
 
'Jimmy Kimmel Live' on-air personality and the host of "Cousin Sal’s Sure Thing," Sal Iacono breaks down the world of gambling across a variety of sports, including NFL, NBA, NHL, UFC, boxing, wrestling, and competitive hot dog eating. Each week, Sal offers up odds analysis as well as his best bets, and brings on celebrities, Vegas experts, and his pack of degenerate friends, who are shameless about discussing their latest wins and losses (mostly losses).
 
Bonnie met the Dharma in 1982 at Kopan Monastery and in Bodh Gaya India. Since then she has practiced long and short retreats with Joseph Goldstein and other eastern and western monastics and lay teachers. She is a graduate of the IMS/SRMC teacher training programs and is also involved with Indigenous ceremonies and practices. She is currently a core teacher of the IMS teacher training program and the SRMC Dedicated Practitioners Program. Dr. Duran is a Professor of Social Work and Public He ...
 
All part of Rob's recommended series for "Eros Unfettered: Opening the Dharma of Desire." Developed some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. See http://www.robburbea.com/teachings/
 
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Approaching the Dharma
Καθημερινά+
 
All part of Rob's recommended series for "Eros Unfettered: Opening the Dharma of Desire." Developed some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. See http://www.robburbea.com/teachings/
 
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Moments with Metta
Weekly
 
Tune in to hear from Metta World Peace, one of the premier NBA defenders of his era, about his career, lessons learned, thoughts on today and plans for the future. The NBA Defensive Player of the Year Award winner in 2004, he was a member of the 2010 NBA champion Los Angeles Lakers and raffled off his championship ring to raise money for mental health nonprofits. His NBA career also includes stops with the Chicago Bulls, Indiana Pacers, Sacramento Kings, Houston Rockets, and New York Knicks. ...
 
JoAnna Hardy has practiced in multiple traditions since 1999, and in 2005 her practice landed on the Theravada insight tradition. Retreat teaching, bringing the Dharma to communities and individuals who don't typically have access to traditional settings, and building multicultural community are her focus. She is a co-founder of the Meditation Coalition: meditationcoalition.org
 
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Simple|Suttas Podcast
Ogni mese
 
a podcast on original Buddhism
 
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Drink Champs
Monthly+
 
Legendary Queens rapper-turned show host N.O.R.E teams up with Miami hip-hop pioneer DJ EFN for a night of boozy conversation and boisterous storytelling. The hosts and guests engage together in fun, light-hearted conversation - looking back at their paths to success, highlighting their lives, friendships, and iconic moments within their career. In this unfiltered series, drinks are flowing and jokes are rolling - take a seat at the table with N.O.R.E & EFN. You Gotta Relax! To see how we us ...
 
Droitwich's premium personal training and group fitness CrossFit facility.
 
All part of Rob's recommended series for "Eros Unfettered: Opening the Dharma of Desire." Developed some understanding of and working familiarity with practices of emptiness, samatha, metta, the emotional/energy body, and the imaginal, as well as basic mindfulness practice. See http://www.robburbea.com/teachings/
 
Contemplating the first noble truth of dukkha as a motivation for the the third noble truth of liberation.
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
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show series
 
For Episode 109 of the Metta Hour Podcast, Sharon and colleague Elizabeth Mattis Namgyel explore the topic of Faith. Elizabeth is a teacher and author, and has studied and practiced the Buddhadharma for 35 years under the guidance of her teacher and husband Dzigar Kongtrul Rinpoche. She is the retreat master of Samten Ling in Crestone, Colorado ...…
 
Ajahn Pasanno discusses how meditation on the breath is used to establish the four foundations of mindfulness. This reflection was offered on October 21, 2019 at Abhayagiri Buddhist Monastery.By Abhayagiri Buddhist Monastery.
 
Former Detroit Pistons head coach & President of Basketball Ops turned NBA TV and TNT broadcaster, Stan Van Gundy, discusses game evolution, defensive trends, the 4-point shot, the coach's challenge, Dwight Howard and the Lakers, the Phoenix Suns and Devin Booker, and his dual role with the Detroit Pistons. via Knit…
 
In order to fix your relationship, you'll need to get real about yourself first. The journey towards a better relationship begins with you. You may be in a relationship that has gone off the rails, you feel disappointed and disillusioned but now is the time to change all of that. I am going to give you the means to turn any relationship around. ...…
 
Cousin Sal and Bill Simmons break down the NBA’s MVP, Rookie of the Year, and Coach of the Year odds before the Degenerate Trifecta share their favorites for division winners, Defensive Player of the Year, champions, and more.
 
59066: 2019-10-21 Erin Treat: Day 4 Morning Guided Instructions (Retreat at Spirit Rock)By Erin Treat.
 
Former Hawks GM turned NBA TV and Radio Analyst (and friend of the pod), Wes Wilcox, shares his picks for the Eastern and Western conference play-offs (Portland is a lock!), explains why the Clippers have the best roster construction in the league, how come Miami got a steal picking Tyler Herro at 13, and who's already feeling the most pressure ...…
 
Ajahn Pasanno discusses the application of the Four Foundations of Mindfulness in one’s daily life. This reflection was offered on October 19, 2019 at Abhayagiri Buddhist Monastery.By Abhayagiri Buddhist Monastery.
 
This reflection was offered on September 28, 2019 at Abhayagiri Buddhist Monastery.By Abhayagiri Buddhist Monastery.
 
Gil FronsdalBy Gil Fronsdal.
 
This reflection was offered on October 6, 2019 at Abhayagiri Buddhist Monastery.By Abhayagiri Buddhist Monastery.
 
Belonging to Each Other – Part 2 of 3 (2019-10-16) - Mother Teresa writes that if we have no peace, it is because we have forgotten that we belong to each other. These three talks explore the causes for severed belonging, and pathways to deepening the felt sense of belonging to our own body, heart and spirit, and to all beings. Together the tal ...…
 
N.O.R.E. & DJ EFN are the Drink Champs. This week we welcome back Drink Champs alumni, Benzino! The champs chop it up with Benzino as he shares the origin story of The Source Magazine and how he met co-founder Dave Mays. Benzino shares stories about historic moments in The Source Magazines history, including their epic covers, iconic award show ...…
 
N.O.R.E. & DJ EFN are the Drink Champs. On today’s episode we Make Em' Say Ugh, as the champs chop it up with legendary music mogul, Master P! Being inspired by Moguls such as J.Prince, Luke Skyywalker (Luther Campbell) and St. Charles; Master P shares how the Bay Area played an influential role in his independent roots. Master P shares stories ...…
 
Meditation: Vast and Timeless Presence - The pathway to inhabiting our full presence is including, with mindfulness all parts of experience. This guided meditation explores how we can open, without resistance to the changing flow of sensations, feelings, thoughts and sounds, and discover the boundless awareness that is our true home. Join Tara' ...…
 
Andrea FellaBy Andrea Fella.
 
Every year at the end of the vassa, the junior monastics at Abhayagiri offer reflections on their spiritual path. 2:04 - Ajahn Ṭhitapañño, 10:44 - Tan Cittapālo, 21:00 - Anagārika Josh, 35:10 - Sāmaṇera Dhammavaro, 48:02 - Tan Rakkhito, 59:06 - Tan Jāgaro, 1:06:43 - Anagārika Bret, 1:17:37 - Sāmaṇera Candasīlo, 1:22:40 - Sāmaṇera Jotimanto, 1:3 ...…
 
59129: 2019-10-16 Mark Nunberg: Understanding the Benefits of Exclusive Attention Part 3 - TalkBy Mark Nunberg.
 
59128: 2019-10-16 Mark Nunberg: Understanding the Benefits of Exclusive Attention Part 3 - MeditationBy Mark Nunberg.
 
59129: 2019-10-16 Mark Nunberg: Understanding the Benefits of Exclusive Attention Part 3 - TalkBy Mark Nunberg.
 
59128: 2019-10-16 Mark Nunberg: Understanding the Benefits of Exclusive Attention Part 3 - MeditationBy Mark Nunberg.
 
Gil FronsdalBy Gil Fronsdal.
 
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