"This podcast saved my life"- Amy W Practical Wisdom for a Better Life Open minded discussions of habits, meditation, wisdom, depression, anxiety, happiness, psychology, philosophy, and motivation.
Manage series 1355223
By Be Here Now Network. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.