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Alan Peto hosts an informative and helpful podcast for anyone who is interested in Buddhism and beginning a Buddhist practice. Alan is a Buddhist layperson who explains Buddhism and Buddhist teachings for beginners and Westerners on his website, https://alanpeto.com. This podcast is aimed at helping those exploring Buddhism or new to Buddhism understand Buddhist teachings and practices. Contact Alan: https://alanpeto.com/contact Podcast Homepage: https://alanpeto.com/podcast Podcast Disclaim ...
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist monk. He is from England and teaches meditation, Buddhist philosophy and mindfulness. Yeshe spent several years in a monastery in the foothills of the Himalayas teaching young monks basic Buddhist philosophy and meditation. He now offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead ...
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Buddhism for Everyone with JoAnn Fox is a weekly podcast that shares how to put the teachings of Buddhism into practice to be happier, more peaceful, or to become the spiritual warrior this world so desperately needs. JoAnn Fox has been teaching Buddhism for 17 years and does so with kindness and humor.
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A co-hosted podcast on True Buddhism.This series shares some of the experiences manifested through True Buddhism & how it can be used in everyday life to literally change your life. Steve is joined by Hiro to explore what True Buddhism is about and how it's teachings based on The Lotus Sutra are conducted by its practitioners.
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Awaken
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Awaken

Rubin Museum of Art

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AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Zen Mind
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Zen Mind

Zenki Christian Dillo

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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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Opening Dharma Access: Listening to BIPOC Teachers
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Opening Dharma Access: Listening to BIPOC Teachers

Rev. Liên Shutt, Karma Yeshe Chödrön, Sister Peace, and Dalila Bothwell

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Hosted by Rev. Liên Shutt, Karma Yeshe Chödrön, Sister Peace, and Dalila Bothwell. Welcome to "Opening Dharma Access," a podcast where we hear stories from BIPOC Teachers about their Dharma experiences and practice, and how those inform the ways they are sharing the Dharma today. Thank you to the Kataly Foundation for their support of this 2nd season's offering! KatalyFoundation.org
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So the parable goes, an elder speaking with his granddaughter says, "In life, there are two wolves inside of us that are always at battle. One is a good wolf, which represents things like kindness, bravery, and love. And the other is a bad wolf, which represents things like greed, hatred, and fear. " The granddaughter stops and thinks about it for a second. She looks up at her grandfather and says, "Well, which one wins?" And the grandfather says, "The one you feed." When host Eric Zimmer wa ...
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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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AudioDharma
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AudioDharma

www.audiodharma.org

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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The intention is to awaken, enlighten, enrich and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp, Faithfully Religionless, and The Opposite of Namaste, offers a secular mindfulness practice to be at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."
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Alan Watts Being in the Way
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Alan Watts Being in the Way

Be Here Now Network / Love Serve Remember Foundation

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Take a deep dive into the collected recordings of Alan Watts with Alan’s son, Mark Watts. Being in the Way is a podcast series that explores the Alan Watts Archive’s 100-hour tape collection - including recordings not heard in 40 years. We will meet some of the people being influenced by the works of Alan Watts today and learn a little of the history behind how these remarkable recordings were made. Mark and his guests offer reflections on Alan’s ideas— ideas that were radically innovative a ...
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In this podcast series, Rupert Spira explores the non-dual understanding, expressed in different ways. Please subscribe if you would like to be notified whenever new episodes are available. If you would like to find out more about events, publications, and Rupert's archive of recordings, please visit rupertspira.com. Music written and played by Shena Power and recorded by Simon Power.
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Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondu ...
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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it everyday, and changing the world along the way. Hosted by journalist Jihii Jolly, who you might know from the popular SGI-USA podcast Buddhist Solutions for Life’s Problems, each week you’ll hear an honest conversation about real life and how to tap into your Buddhab ...
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In this episode, I delve into the landscape of our emotions, drawing parallels between the ever-changing sky and our internal world. Journey with me as we explore the transient nature of emotions, taking cues from the wisdom of ancient Buddhist teachings and insights from modern psychology. Learn how emotional agility can serve as a beacon, guiding…
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“Non-Buddhist Terms - part 3”, are shoe-horned rhetoric from ancient cultural traditions and religions that destroy the teachings of Shakyamuni. These erroneous terms must be removed from Buddhist scholarship. E-books available on threefoldlotus.com http://threefoldlotus.com/home/ebooks.htmBy Sylvain Chamberlain
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Metta meditation, also known as loving-kindness meditation, is a fundamental practice in Buddhism that cultivates feelings of love, compassion, and goodwill towards oneself and others. The word "Metta" is a Pali term that translates to "loving-kindness" or "benevolence." In this meditation, practitioners typically sit in a comfortable position and …
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I am delighted to share this conversation with Roshi Eve Myonen Marko about The Book of Householder Koans: Waking Up in the Land of Attachments, which she co-wrote with Roshi Wendy Egyoku Nakao. It was released in 2020 but I'm sure glad I finally found it! It's become one of my new favorite books and a real treasure as a practice tool. Roshi Eve Ma…
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“Good news! Everything is of complete, realized nature.” In this energized dharma talk, author and teacher Ben Connelly beautifully articulates Vasubandhu’s teachings of “The Three Natures” – that all things are of imaginary nature, dependent nature, and complete, realized nature. Far from being simply abstract tenets of Buddhist philosophy, Ben hi…
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In both Buddhism and neuroscience, the concepts of brain, mind, and consciousness play vital roles in understanding human existence and awareness. While Buddhism offers a philosophical and spiritual perspective, neuroscience approaches these concepts from a scientific and empirical standpoint. Books by Karma Yeshe Rabgye: Open Awareness, Open Mind …
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The most chanted, studied, and copied sutra in the Buddhist world is the Heart Sutra. Found in most traditions that follow Mahayana Buddhism (the path of the Bodhisattva) chant this sutra daily. It teaches the profound nature of Prajna or supreme wisdom into the nature of "emptiness" and the teaching of not-self so that fear is ended, enlightenment…
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This talk was given by Gil Fronsdal on 2023.10.02 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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This talk was given by Gil Fronsdal on 2023.10.02 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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This talk was given by Gil Fronsdal on 2023.10.02 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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This talk was given by Gil Fronsdal on 2023.10.02 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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How do we integrate our meditation practice and our collective work for social and racial justice? Mindfulness teacher and law professor Rhonda Magee explores this question in a personal and panoramic talk. Rhonda takes us through the history of civil rights movements in the United States, highlighting the cyclical patterns of social progress and b…
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“The mistake most of us make is building our homes in other people. When we do that, we give them the power to make us homeless.” Poet, activist, and author Najwa Zebian joins Forrest for a conversation focused on discovering what truly matters to us. They use Najwa’s personal story as a way to explore how we can break out of the roles others place…
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In this evocative episode, we delve into the multidimensional life and works of Timothy Wyllie (1940-2017). This is a remaster of the conversation we had with him shortly before his death—it was just too important to leave in the vaults. We talk about angels, the Process, ketamine, PCP, UFOs, disembodied intelligences, and ALL KINDS of other WEIRD …
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This talk was given by Gil Fronsdal on 2023.10.01 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/QD3qNISCZDs. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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This talk was given by Gil Fronsdal on 2023.10.01 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/QD3qNISCZDs. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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In this second half of a two-episode discussion, I briefly review the limitations of sensual or worldly pleasures. Then I explore how engagement with the world, contrary to simply being a compromise, can be its own path of practice. Finally, I talk about how the Buddha’s teachings on renunciation are not only relevant but deeply meaningful and usef…
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This talk was given by Nikki Mirghafori on 2023.09.30 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercia…
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Joseph Goldstein examines the mental factor of equanimity through the lens of the Eight Vicissitudes and the brahmavihārā. This dharma talk from April 17, 2012, was recorded at the Insight Meditation Society and originally published on Dharma Seed. In this lecture, Joseph: Defines equanimity as neutrality of mind and the quality of evenness Draws a…
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This talk was given by Nikki Mirghafori on 2023.09.29 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/aXNc4bLxFqU. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/don…
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Host Michael W. Taft speaks with Tantra scholar and teacher Christopher Wallis about the word “enlightenment” in English and the words in Sanskrit it is typically the translation for; the differences between awakening and liberation; karma, samskara, and the deep unconscious; Shiva-oriented practice and the importance of including Shakti, the teach…
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In this conversation with Greg McKeown, we discuss how you can learn to reshape your perspectives towards life and bring a fresh approach to dealing with everyday challenges. Greg explores why it's important to embrace gratitude and prioritze what truly matters. His comprehensive approach to life and work has inspired countless individuals to creat…
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This talk was given by Nikki Mirghafori on 2023.09.29 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/q2IAeGtAprQ?si=J0fobiq5lKEJwEi8&t=1924. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at …
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This talk was given by Nikki Mirghafori on 2023.09.29 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/q2IAeGtAprQ. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/don…
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An Interview with Zen practitioner and Music/Chanting Scholar Stephen Slottow Stephen Slottow is a long time Zen koan practitioner and a professor of music theory at he University of North Texas. He was a professional fiddler and banjo player and an author of a book on the Americanization of Zen Chanting which we will discuss today. More about Step…
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0:33 Mickey, the man from the future, times out on this week’s quiz 8:00 Winners, losers, and bigger losers of the GOP debate 20:18 Semafor’s Iran influence exposé: (semi-)exposed! 28:04 How is Menendez still standing? Mickey has a theory 33:15 Bad socio-economic omens for Biden’s 2024 bid 39:05 Ukraine war update 45:47 Is elite opinion on immigrat…
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Offering listeners the gift of receiving metta, JoAnna Hardy leads a guided meditation using The Awesome Book of Love. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow In this episode, JoAnna describes: The ways that love can be felt and exp…
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Norman gives the fifth and final talk on the “Dogen on the Environment” series. This series will be referencing Dogen’s “Valley Sounds, Mountain Streams” writing as found in Kazuaki Tanahashi: Treasury of the True Dharma Eye: Zen Master Dogen’s Shobo Genzo. Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offerin…
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The Buddha was pretty clear. If you wanted to experience complete liberation, it was best practice renunciation - to leave all worldly things behind: Family, sex, alcohol, fancy food, music, entertainment, frivolity, etc. Why did the Buddha recommend this? Why do fully ordained Buddhist monks and nuns still live this way? Are the Buddha’s teachings…
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During this talk, Lezlie Laws reviews the seventh Awakening Factor, Equanimity, beginning with a very well-written essay by her describing the poise and dedication of a hawk living in New York City and raising chicks in the middle of the busy metropolis. She speaks of how viewing a video about this hawk stirred her emotionally and connects the them…
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(Insight Meditation Society - Online) In this special group mentorship program, IMS co-founder Joseph Goldstein offers support to meditators seeking to unlock the secrets of deep practice. The program offers a rare opportunity to ask questions that may be shared by others and to receive customized instruction while being in community and learning f…
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Awakening from the Trance of Self-Centeredness - At the core of our suffering is our universal human predicament: an illusion that we are a separate self. This talk explores how this identification as a self obscures our belonging to loving awareness, and offers a powerful set of practices that shine a light on self-centeredness and relaxes its gri…
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This talk was given by Nikki Mirghafori on 2023.09.28 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/OV8b-OC6xIw?si=6BBd8INOxq9coOW8&t=1812. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at …
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This talk was given by Nikki Mirghafori on 2023.09.28 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/OV8b-OC6xIw. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/don…
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Humanity is at a time of massive shift, upheaval, and change. The Guides call it the Time of Reckoning. It's admittedly a scary time, but there are things we can do to make it through, AND end up, in the Upper Room. Today I'll be speaking with Paul Selig, a spiritual author and channel of The Guides about his book The Book of Innocence, and what it…
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This talk was given by Nikki Mirghafori on 2023.09.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/NR8oQi1p0yY. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/don…
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Meditation: Continuous Space Suffused with Awareness - By learning to inhabit the body, we discover the space and aliveness that fills the universe. In this meditation we are guided through the body, filling different domains with presence. We then open into the continuous awake space that is both within and surrounds the body. When we notice the m…
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