Best Vipassana podcasts we could find (Updated December 2017)
Related podcasts: Buddhism Meditation Dharma Insight Dhamma Metta Retreat Seed Buddhist Religion Mindfulness Lovingkindness Forest Refuge Ims Alternative Health Health and Well-Being Guided Buddha Yoga Society  
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show episodes
 
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Vipassana Metta Foundation
Monthly
 
Vipassana Metta Foundation strives for the cultivation of awareness through the traditional practices of Generosity, Moral Conduct, Concentration, Insight, and Lovingkindness with the understanding that liberation of the heart brings the greatest happiness which is peace.
 
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Tara Brach
Weekly+
 
Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!
 
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Dharmaseed.org: dharma talks and meditation instruction
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
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Insight Hour with Joseph Goldstein
 
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
 
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Seattle Insight Meditation Society
 
Recent Dharma talks given to the Seattle Insight Meditation Society by senior western Vipassana and Zen teachers. Seattle Insight Meditation Society is a 501(c) 3 nonprofit organization and welcoming community devoted to offering the Buddha’s teachings on wisdom and compassion to all those who seek them. SIMS encourages an ongoing investigation of our lives for the liberation of all beings and the stewardship of the planet. Find more at http://seattleinsight.org.
 
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Dharmaseed.org: dharma talks and meditation instruction
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
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Dharmaseed.org: Joseph Goldstein's most recent Dharma talks
 
I have two main aims in teaching. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time. This in-depth teaching engages my tremendous love for intensive, long-term meditation practice, where people can immerse themselves in the retreat experience and see how it transforms their understanding.Although deeply rooted in the Vipassana tradition of Theravada Buddhi ...
 
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Daily Words of the Buddha
Daily+
 
The Daily Words of the Buddha is a free service of Pariyatti, available by email, XML-RSS, and on the Web via our website, http://pariyatti.org
 
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Dharmaseed.org: Stephen Batchelor's most recent Dharma talks
 
 
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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
 
The Insight Meditation Society’s Forest Refuge supports the practice of more experienced meditators on personal retreat. Our teachers provide guidance and support in insight and lovingkindness practices drawn from the Buddhist meditative tradition. Please visit dharma.org for more information.
 
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Dharmaseed.org: Jack Kornfield's most recent Dharma talks
 
Over the years of teaching, I've found a growing need for profound lovingkindness and compassion--a transformation of the heart--to underlie the insights and understandings that come out of the practice. An opening of the mind needs to be supported by compassion from the heart if the practice is to be integrated, fulfilled, and lived in our lives.The value of mindfulness practice is discovered in the freedom we find through awareness. Without awareness, we repeat the patterns of fear and con ...
 
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Dharmaseed.org: Ajahn Brahmavamso's most recent Dharma talks
 
 
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Dharmaseed.org talk: Meditation: A Listening Presence
 
 
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Dharmaseed.org: Retreat talks from Your Life Is Your Practice: Insight Meditation Retreat 2014-08-15
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
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Dharmaseed.org: dharma talks and meditation instruction
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
 
The Insight Meditation Society’s Retreat Center has offered structured meditation courses for new and experienced meditators for over 30 years. Our teachers provide guidance and support in insight and lovingkindness practices drawn from the Buddhist meditative tradition. Please visit dharma.org for more information.
 
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Audio Dharma
Weekly+
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.
 
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Mindfuling
Monthly+
 
Mindfulness meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie! The Mindfuling podcast frequently includes guided meditation, talks, interviews, sounds, and prior to episodes 180 and above a fictional serial radio drama entitled Hot Zombies Cool Buddhas. More at http://www.mind ...
 
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Dharmaseed.org talk: The practice of relationship
 
Our life unfolds in relationship. How do we use this as a gateway to freedom?
 
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Dharmaseed.org talk: You Can't Stop the Waves...
 
Finding compassion & balance amidst the wild & beautiful changes of Life...
 
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Dharmaseed.org talk: Contemplating Dukkha as Motivation for Liberation
 
Contemplating the first noble truth of dukkha as a motivation for the the third noble truth of liberation.
 
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Dharmaseed.org: Noah Levine's most recent Dharma talks
 
 
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Dharmaseed.org: Ajahn Sucitto's most recent Dharma talks
 
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to me ...
 
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Dharmaseed.org talk: Anatta: Not-Self or No Unchanging Self
 
Understanding Self As A Process: Self is an emergent property of the constituents of our experience (i.e. the five aggregates). Practices pointing to anatta are shared, followed by the connection between anatta and peace & freedom.
 
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Dharmaseed.org talk: Dependent Origination
 
This talk begins with discussing both the general principle of dependent origination and its specific application to the problem of suffering which results in the twelve links. the multi-life model of the twelve links is discussed, with brief highlights of the one-life moment to moment model mentioned at the end.
 
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Dharmaseed.org: Kevin Griffin's most recent Dharma talks
 
Kevin Griffin is the author of the seminal 2004 book "One Breath at a Time: Buddhism and the Twelve Steps" and the recent "A Burning Desire: Dharma God and the Path of Recovery". He has been practicing Buddhist meditation for three decades and been in recovery since 1985. He’s been a meditation teacher for almost fifteen years. His teacher training was at Spirit Rock Meditation Center where he currently leads Dharma and Recovery classes.
 
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Dharma Talks – San Francisco Insight
 
Meditation Community
 
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Dharmaseed.org: James Baraz's most recent Dharma talks
 
I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet.I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, acc ...
 
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Dharmaseed.org talk: Mindfulness of Emotions
 
 
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Dharmaseed.org: Anam Thubten's most recent Dharma talks
 
As a young child growing up in Tibet, Anam Thubten was intent on entering the monastery, where for much of his childhood and young adult life he received the benefit of extensive academic and spiritual training from several teachers in the Nyingma branch of Tibetan Buddhism. He conveys the Dharma with the blessing of teachers Khenpo Chopel, Lama Garwang and others gone before in a lineage of wisdom holders and enlightened masters. During his formative years in Tibet he also developed a speci ...
 
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Dharmaseed.org: Oren J. Sofer's most recent Dharma talks
 
Developing a clear understanding of the teachings and learning to fully inhabit the body have been core parts of my Dhamma practice. These areas, as well a strong emphasis on the heart, inform and shape my teaching. The few years I spent training as an Anagarika in the Thai Forest monasteries broadened my understanding of the Buddha's teachings and instilled a profound respect for the Bhikkhu and Bhikkhuni Sangha. All along the way, I've been particularly interested in how other modalities l ...
 
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Dharmaseed.org talk: The Path of Freedom
 
The Buddha clearly laid out a path that describes the human condition and how to navigate the varieties of suffering and pain with awareness, inquiry, mindfulness and compassion. This talk explains essential aspects of working with our human plight.
 
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Dharmaseed.org talk: Meditation: Opening to Full Aliveness
 
 
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Dharmaseed.org: Joseph Goldstein's most recent Dharma talks
 
I have two main aims in teaching. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time. This in-depth teaching engages my tremendous love for intensive, long-term meditation practice, where people can immerse themselves in the retreat experience and see how it transforms their understanding.Although deeply rooted in the Vipassana tradition of Theravada Buddhi ...
 
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Dharmaseed.org: Phillip Moffitt's most recent Dharma talks
 
Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at: www.dharmawisdom.org.
 
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Dharmaseed.org: Mary Grace Orr's most recent Dharma talks
 
Lately, my own practice is moving more and more into the monastic world. As I teach out of that nourishment, I find people hungry for the traditional, solid forms of the Dharma. I see people's lives changing when they engage in these forms. Certainly, as I deepen my own Sutta study, I find the traditional ideas so helpful it encourages me to delve further.In this, I am learning how to ride the edge of a question, instead of reaching for answers. When I let the question hang there, as a livin ...
 
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Dharmaseed.org talk: Part 2: Happiness
 
The Buddha said that he would not teach about happiness if it were not possible to realize this experience of peace and deep well-being. In this three part series, we explore two kinds of happiness - that which arises out of particular causes and the experience of “happy for no reason.” The talks examine the attachments that block happiness, ways to “gladden the mind,” and the liberating presence that naturally expresses as pure happiness.
 
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Dharmaseed.org talk: When the Mind is Still
 
Exploring the development of calm and tranquility in practice
 
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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
 
The Insight Meditation Society’s Forest Refuge supports the practice of more experienced meditators on personal retreat. Our teachers provide guidance and support in insight and lovingkindness practices drawn from the Buddhist meditative tradition. Please visit dharma.org for more information.
 
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Dharmaseed.org: JoAnna Hardy's most recent Dharma talks
 
JoAnna Hardy has practiced in multiple traditions since 1999, and in 2005 her practice landed on the Theravada insight tradition. Retreat teaching, bringing the Dharma to communities and individuals who don't typically have access to traditional settings, and building multicultural community are her focus. She is co-guiding teacher at Against the Stream Buddhist Meditation Society.
 
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Dharmaseed.org: dharma talks and meditation instruction
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
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Dharmaseed.org: Pascal Auclair's most recent Dharma talks
 
Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...
 
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Satsang with Sitar
Rare
 
Satsang With Sitar offers dharmic conversation, tantric yoga philosophy, and the like.
 
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Dharmaseed.org talk: Concentration
Daily+
 
 
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Dharmaseed.org: Kevin Griffin's most recent Dharma talks
 
Kevin Griffin is the author of the seminal 2004 book "One Breath at a Time: Buddhism and the Twelve Steps" and the recent "A Burning Desire: Dharma God and the Path of Recovery". He has been practicing Buddhist meditation for three decades and been in recovery since 1985. He’s been a meditation teacher for almost fifteen years. His teacher training was at Spirit Rock Meditation Center where he currently leads Dharma and Recovery classes.
 
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Dharmaseed.org talk: Metta as Muse
 
Can we create a metta practice using phrases, the energetic felt-sense of friendliness/warmth and our imagination/visualization to live courageously and creatively?
 
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Dharmaseed.org talk: "Big Mind" Guided Meditation
 
 
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Dharmaseed.org: Bhante Henepola Gunaratana's most recent Dharma talks
 
Bhante Henepola Gunaratana is the founding abbot of the Bhavana Society. Born in rural Sri Lanka, he has been a monk since age 12 and took full ordination at age 20 in 1947. He came to the United States in 1968. “Bhante G” (as he is fondly called by his students) has written a number of books, including the now-classic meditation manual Mindfulness In Plain English and its companion Eight Mindful Steps to Happiness. Bhante G regularly leads retreats on vipassana, mindfulness, metta (Loving-f ...
 
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Dharmaseed.org: Ajahn Sucitto's most recent Dharma talks
 
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to me ...
 
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Dharmaseed.org: Vinny Ferraro's most recent Dharma talks
 
Vinny is a graduate of Spirit Rock Mediation Center’s Community Dharma Leader Program and is in the new SR teacher Training. He is training director of the Mind Body Awareness Project in Oakland, California, and a cast member of MTV’s If You Really Knew Me. He also has extensive experience training probation officers, teachers, and community leaders who work with at-risk youth, how to utilize mindfulness-based practices to deal with their own stress, anxiety, and secondary trauma.
 
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show series
 
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Becoming Buddha Cross River Meditation Center Podcast
 
This is a live stream and recording of our Tuesday evening Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on December 12 , 2017. The stream begins every Tuesday at 7:15 PM Eastern US time. This talk is the first of a series of talks on the Anapanasati Sutta. The Anapanasati Sutta is a discourse from the Buddha on the ...…
 
Professor William Colacchico shares his experiences as a Buddhist monk in Thailand. We learn what happens behind the scenes when monks, who take on a strict religious lifestyle following hundreds of precepts in the name of service and mindfulness, grapple with discomfort, inconvenience, and human desires. We’re surprised to uncover monks who li ...…
 
Julie Rosenberg's story takes place during a 10-day Vipassana meditation retreat. In a profound and hilarious process of self-discovery, Julie shares her story and then talks with Lynne Duddy and Lawrence Howard of Portland Story Theater.MAY THE NARRATIVE BE WITH YOU®
 
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QuarterLifeCrisis Podcast
 
In this podcast we discuss silent meditation retreats. We have both attended a 10 day Goenka Vipassana retreat and in this episode we share our ideas and opinions on these types of retreats. We discuss the beauty and the horror, the pain and the joy and the many benefits that come from doing one of these retreats. Enjoy!We are switching from so ...…
 
Ever wonder how a birth worker with over 12 years of births experiences her first journey into motherhood? Sharing this episode with Jerusha Sutton Birth Photographer and birth worker has been an absolute oracle of wisdom! This is a first time mammas birth journey including a pregnancy of co-creating a documentary, Vipassana meditation at 30 we ...…
 
We’re beyond excited to have a wonderful chat with Chris Allen from Seattle’s history podcast, The Seattle Files. We get into butter thieving cops, magical history tours of Seattle, Chris’ recent Vipassana retreat, and, naturally, “the necessity of the subjective experience in order to take in the world".…
 
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Antioch's Spiritual Depth Psychology Conversations
 
Conversation #2. Gaea Woods speaks to Antioch University Los Angeles Spiritual Depth Psychology student Evan Perlo, MA Candidate. Evan Perlo and I discuss: What sparked Evan’s interest in studying Spiritual Depth Psychology (SDP) at the Graduate level at Antioch University Los Angeles. Studying Abroad in Sao Paulo, Brazil. What it means to inco ...…
 
MEDITATION: IT’S NOT ALL HIPPIES AND PATCHOULI – Why It Matters To Both Your Health AND Bottom Line Links: 7 Types of Meditation (there are many more) https://visualmeditation.co/7-types-of-meditation/ 23 Types of Meditation (there are many more) http://liveanddare.com/types-of-meditation/ Summary of Meditation Types and Practices http://mental ...…
 
Drummer Stephen Chopek is an inspiring example of someone who is committed and unwavering in his pursuit of health of mind, body and spirit on the road. In this conversation: Making the transition from career drummer sideman to front man and solo artist. What that progression has entailed and what he has learned. Motivating factors in Chopek’s ...…
 
Drummer Stephen Chopek is an inspiring example of someone who is committed and unwavering in his pursuit of health of mind, body and spirit on the road. In this conversation: Making the transition from career drummer sideman to front man and solo artist. What that progression has entailed and what he has learned. Motivating factors in Chopek’s ...…
 
8.2.2017Ann Friedman, Mindfulness for Parents and Children"We are told in school to pay attention! Yet, nobody ever teaches us how to do this. Like the adults around them, children's minds wander. Their thoughts often create anxiety: What if I fail the test? What if mom is late to pick me up? Why are mom and dad arguing? Nobody likes me."Mindfu ...…
 
This podcast explores what happens at the moment of death and beyond according to Buddhist wisdom found in the ‘Bardo Thodol’ known in English as the Tibetan Book of the Dead. Explaining the different stages of existence: life, death and the in-between Professor Thurman provides practical meditation methods for living more fully in our daily... ...…
 
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Dopey: The Dark Comedy of Drug Addiction | Heroin | Cocaine | Meth | Weed | Drugs | LSD | Recovery | Sobriety
 
Chris shares about his recent meditation retreat. We play a voice memo from Woody about the time he blacked out and came to with two hookers in the back of a cab... he ended up losing his wallet and woke up in an alley. Chris shares about blacking out and waking up in a Chinese girl's room during college while her parents were walking down the ...…
 
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Feel Good Naked Radio
 
As a youth, Noah Levine was incarcerated several times. His first book, Dharma Punx, details teenage years filled with drugs, violence, and multiple suicide attempts—choices fuelled by disillusionment with American mainstream culture. His substance abuse started early in life—eventually landing him in a padded detoxification cell in juvenile pr ...…
 
Happy Monday!! What a great episode we have today! We talk meditation with Keith Donohue, the founder of Kevala which promotes walking billboards for consciousness not coca cola, a promotion I can believe in!! Keith is a great guy with an amazing journey, listen in and enjoy your day!! Tara Branch – Check her out for Dharma talks and meditation ...…
 
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Rebel Saint Dharma
 
Mindfulness practice unites the steadiness of concentration with the immediacy of moment to moment experience. As we learn to collect the body and mind, intuitive wisdom arises. This allows us to open to the truth of each moment’s experience within and around us. Metta (kind-friendliness) meditation practice calls forth the beautiful spiritual ...…
 
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CHITHEADS - Embodied Philosophy
 
David Vago is Research Director of the Osher Center for Integrative Medicine at Vanderbilt University Medical Center. He is an associate professor in the department of Physical Medicine & Rehabilitation and department of Psychiatry & Behavioral Sciences. He also maintains an appointment as a research associate in the Functional Neuroimaging Lab ...…
 
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Becoming Buddha Cross River Meditation Center Podcast
 
This a recording of our Tuesday evening Dhamma class at Cross River Meditation Center in Frenchtown, New Jersey from July 4, 2017. This talk and sangha discussion is the on the Kimsuka Sutta. In this sutta the Buddha uses the metaphor of a Swift Pair of Messengers to teach the importance of Right Meditation. A related article is here: Kimsuka S ...…
 
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The Blissrunner Podcast: True Stories of Sexual Energy Awakening
 
This week on the Blissrunner Podcast I interview Susana Frioni, whose podcast “LOVE SEX DESIRE” helps ignite women through erotic empowerment. I have been a fan of her podcast for almost a year and was honored she joined me for this intimate discussion. She is the kind of woman you can’t help but call “soul sister” because she is so open, givin ...…
 
On today’s episode, which happens to fall on wellness week I am sharing a conversation that I had with Alexander Bear from modern-daysuperhero.com. It has been a while since I interviewed but I had a great time chatting about health and wellness with Alexander. Another great perspective of what is health and well-being. Enjoy and share! We talk ...…
 
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Deepening Your Practice with George Haas Podcast
 
Defilements, or impurities, naturally arise during practice. George describes how this relates to vipassana practice, breaking down how the meaning of the word "vipassana" ("divide' and "see") connects to the different aspects of the sensing experience, and how triple noting can be an effective way to process these defilements. This continues C ...…
 
Learn how this caregiver coped with his wife’s illness and rose above grief to experience unconditional love. https://lessonsfromdying.files.wordpress.com/2017/06/podcasteoludinardoed.mp3 In this episode I share an interview with Joe DiNardo who talks about his book A Letter to My Wife and discusses how his long-term practice of mindfulness med ...…
 
Photo by JR Slattum In this interview of Warrior Radio, I sit down with Dr. Douglas Osto who is the Programme Coordinator of Asian Studies and Senior Lecturer of the Philosophy Programme at Massey University in New Zealand. He’s also the author of Altered States: Buddhism and Psychedelic Spirituality in America, which we spend the majority of t ...…
 
Photo by JR Slattum In this interview of Warrior Radio, I sit down with Dr. Douglas Osto who is the Programme Coordinator of Asian Studies and Senior Lecturer of the Philosophy Programme at Massey University in New Zealand. He’s also the author of Altered States: Buddhism and Psychedelic Spirituality in America, which we spend the majority of t ...…
 
Dr. Panth, a Buddhist scholar, was the inaugural speaker for Pariyatti Presents.... Watch his talk The Revival of Pilgrimage in India. Download Video (250 MB) For more information about Vipassana meditation please visit Dhamma.org. Books and audio resources are available for purchase from the Pariyatti bookstore. May all beings be happy!…
 
Dr. Panth, a Buddhist scholar, was the inaugural speaker for Pariyatti Presents.... Watch his talk The Revival of Pilgrimage in India. Download Video (250 MB) For more information about Vipassana meditation please visit Dhamma.org. Books and audio resources are available for purchase from the Pariyatti bookstore. May all beings be happy!…
 
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Deepening Your Practice with George Haas Podcast
 
George continues on Chapter Four of Mahasi Sayadaw's Manual of Insight, delving into the physical nature of seeing and how it connects to consciousness. A spirited Q&A with the students ensues, covering the concept of khanika samadhi (momentary concentration) and why George supports a hybrid metta-vipassana meditation technique. If you would li ...…
 
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Wellness Force Radio | Discovering Physical & Emotional Intelligence To Live Life Well
 
Discovering Inner Joy: Regardless of where we are in life, happiness is possible. Whether we're struggling with negative thoughts, an unsatisfying job, or believing we're not enough, this episode is a powerful reminder that we're all worthy of self-love, joy, and an amazing life. Today is all about fighting our inner demons and discovering our ...…
 
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Science, Futurism, Emotional Intelligence
 
Everything happens inside you. Your senses cause sensation in your body which trigger emotion, craving, hatred, clinging, etc and practicing Vipassana meditation teaches one that these sensations are impermanent, like everything in nature, and to be equanimous when these sensations arise inside is the key to eradicating your suffering. Learn mo ...…
 
GZF is Alan and Marc Silverman's band. I was in a few bands with Alan, and Marc is the blessed clown-angel of Nechanublim. In this episode we become worms, they lay down some tasty tune-a samwiches. Then Alan leads a Vipassana Breathing Meditation. ENJOY CUMIN POLU REH. https://soundcloud.com/grundlingzebrafetus More Weirdball at Weirdball.com ...…
 
On today’s episode of the Healthy Wealthy and Smart Podcast, Sharon Salzberg joins me to discuss her new book Real Love which will be released on June 6th, 2017! In her tenth book, Sharon Salzberg provides a pathway towards more sustainable and authentic connection by offering a creative toolkit of mindfulness exercises and meditation technique ...…
 
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Chai Chats Podcast
 
It’s Season 2! In this episode Malek and Nicole share poetry. Parneet felt too vulnerable to keep her poetry in the recording but speaks about yet another revelations she had at her fourth Vipassana sitting. We are so excited to start up again after a long break.
 
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Science, Futurism, Emotional Intelligence
 
Why did we do our first 10 day meditation retreat in August 2016 and why are we going back to do a second 10 day meditation retreat in June 2017? Vipassana - inward vision - seeing things they way they really are - is an incredibly important and underrepresented skill in our world. The same way new photons are being shot from a light source eac ...…
 
Taylor tells his vipassana experience and what it was like to sit in 10 days of silence.
 
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