Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
…
continue reading
Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw. Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/
…
continue reading
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
…
continue reading
Past lives, Vipassana meditation, the Rise of the Feminine, cryptocurrency. If you'd like to learn more about Seeds: www.seedsgives.com
…
continue reading
Talks by Mei Elliott at the Insight Meditation Center in Redwood City, CA
…
continue reading

1
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
via dharmaseed.org
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
…
continue reading
Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
…
continue reading
Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Mikey Livid, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
…
continue reading
Evolving Dharma in the Age of the Network
…
continue reading

1
Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
via dharmaseed.org
IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
…
continue reading
Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.
…
continue reading
Burgs is the founder of the organisation The Art of Meditation, and has been teaching and holding retreats for the past 25 years. He has an exceptional ability to teach beginners whilst skilfully steering well-practised meditators with many years of experience to develop their meditation to deeper levels of accomplishment. Listen to inspirational live recordings from retreats covering a wide variety of topics all to do with meditation, consciousness and the wonders of life. Website: https:// ...
…
continue reading
Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
…
continue reading
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them. Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to m ...
…
continue reading
The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...
…
continue reading
Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
…
continue reading
Meditation Community
…
continue reading
Dina A. Kushnir presents: Embodied Mindfulness Meditations for a time of uncertainty in a changing world. Join Dina Kushnir as she guides you to embrace a gentle path that welcomes you back home to healing and wholeness. Befriend your body and make it your ally. It will support you in a peaceful clarity and protect you from anxieties and stress. The body is the center of these meditations. It provides a tangible physical expression of the present moment. The mind is employed in focus and con ...
…
continue reading
If you would like to support the work I do, Please consider making a donation. https://www.paypal.me/satisila To find out more, or to join one of my many programs check my site: https://www.davesmithdharma.com/ For nearly 30 years, Dave Smith has held a practice rooted in the Insight Meditation (Vipassana) tradition. He was empowered to teach through the Against the Stream Buddhist Meditation Society, is a certified teacher for Cultivating Emotional Balance (CEB) which is combines contempora ...
…
continue reading
Talks by Andrea Fella at the Insight Meditation Center in Redwood City, CA
…
continue reading
Talks by Kevin Griffin at the Insight Meditation Center in Redwood City, CA
…
continue reading
Talks by Ajaan Thanissaro at the Insight Meditation Center in Redwood City, CA
…
continue reading
Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...
…
continue reading
Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at: www.dharmawisdom.org.
…
continue reading
I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet. I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, ac ...
…
continue reading
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India. He leads backpacking retreats, natu ...
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
One Dharma International is the global home of Ven. Ryodo Yamashita’s One Dharma Forum.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Professor Robert A.F. “Bob” Thurman’s official podcast covers diverse topics including Tibetan Buddhism, Buddhist Studies, spirituality, Tibetan Culture, Asian history, philosophy, Eastern Ideas, and His Holiness the Dalai Lama.
…
continue reading

1
Alan Wallace Fall 2012 Retreat Podcast: Vipashyana, Four Applications of Mindfulness
B. Alan Wallace
Teachings from the eight-week retreat at Thanyapura Mind Centre, Phuket, Thailand
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
This is BodhiHeart, a podcast with in depth teachings on meditation and Tibetan Buddhism with Khenpo Sherab Sangpo. Our teacher, Khenpo Sherab Sangpo, is a monk and professor in the Nyingma lineage of Tibetan Buddhism. He trained with some of the greatest meditation masters of Tibet, starting when he was seven years old. In addition to mastering many profound teachings of the Buddhist path, he spent several years meditating in solitary retreat. He travels the world teaching at monasteries in ...
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Open Wounds. The NSFW podcast where we explore trauma of every shape and form. Join us as we hear from everyday people about their lives and learn from each other to move from surviving to thriving.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Mindfulness, meditation, living in the present... these are all buzz terms you’ve probably heard. Maybe even tried. But if you haven’t yet found your fit, get a taste of various meditation styles from across the world. Learn about Vipassana, Metta or loving kindness meditation, Japanese forest bathing, sound meditation, Hawaiian ho'oponopono and more. Whether you’ve been meditating for years, or this is your first time, these short meditations led by experienced teachers will fit neatly into ...
…
continue reading
My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
…
continue reading

1
AudioDharma: Collection of talks from Guided Meditations for Working with Pain
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading

1
Devotion: Grounds of a Path with Heart, Part 1
41:53
41:53
Play later
Play later
Lists
Like
Liked
41:53In this two-part series, we reflect on the power of devotion as a gateway to awakening that reconnects us with what we love most deeply. Together, we’ll look at how prayer and heartfelt longing can open us to the intrinsic experience of belonging we yearn for. Especially in these times of fear and division, cultivating our natural devotion helps us…
…
continue reading

1
Dharmette: Samadhi (54) Happiness as Medicine
12:12
12:12
Play later
Play later
Lists
Like
Liked
12:12This talk was given by Gil Fronsdal on 2025.04.17 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
…
continue reading

1
Dharmette: Samadhi (54) Happiness as Medicine
12:12
12:12
Play later
Play later
Lists
Like
Liked
12:12This talk was given by Gil Fronsdal on 2025.04.17 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
…
continue reading
This talk was given by Gil Fronsdal on 2025.04.17 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
…
continue reading
This talk was given by Gil Fronsdal on 2025.04.17 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
…
continue reading

1
Jill Shepherd: talk: Exploring the third precept in relation to desire for intimacy
25:45
25:45
Play later
Play later
Lists
Like
Liked
25:45(Auckland Insight Meditation)By Jill Shepherd
…
continue reading

1
Meditation: Awareness is Our Home (21:40 min.)
21:40
21:40
Play later
Play later
Lists
Like
Liked
21:40This guided practice helps us come into our senses through a body scan. We then rest in the awareness that is listening to and feeling the changing flow of experience. When the mind drifts, the return is a relaxing back to our senses, and to the sea of awareness that includes and experiences the waves of life.…
…
continue reading

1
Open Wounds podcast: I am glad my mom died by Jennette McCurdy book review
19:45
19:45
Play later
Play later
Lists
Like
Liked
19:45One this episode I review Jenette's NYT best seller book "I am glad my mom died". https://whitewhalebookstore.com/item/rPCoGQ_-yAWNh_4hvqeltA/lists/LLiCQ9vuSFeg/ https://www.audible.com/pd/Im-Glad-My-Mom-Died-Audiobook/B09VHWHJS2 https://podcasts.apple.com/us/podcast/hard-feelings-with-jennette-mccurdy/id1711833048…
…
continue reading

1
Ayya Santacitta: Imagining Worlds Worth Working For
47:14
47:14
Play later
Play later
Lists
Like
Liked
47:14(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.By Ayya Santacitta
…
continue reading

1
Dharmette: Samadhi (53) Happy, Equanimous Body
14:31
14:31
Play later
Play later
Lists
Like
Liked
14:31This talk was given by Gil Fronsdal on 2025.04.16 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/rw4FFEWTbo4. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiod…
…
continue reading
This talk was given by Gil Fronsdal on 2025.04.16 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/rw4FFEWTbo4. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
…
continue reading

1
Dharmette: Samadhi (53) Happy, Equanimous Body
14:31
14:31
Play later
Play later
Lists
Like
Liked
14:31This talk was given by Gil Fronsdal on 2025.04.16 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23672/download For more talks like this, visit Audio…
…
continue reading
This talk was given by Gil Fronsdal on 2025.04.16 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/rw4FFEWTbo4. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
…
continue reading

1
Module 2 Loving Kindness - Embodiment of Love Energy: The Golden Ball of Light
19:27
19:27
Play later
Play later
Lists
Like
Liked
19:27Module 2 Loving Kindness - Embodiment of Love Energy: The Golden Ball of Light with Dina Asher Kushnir Introduction to Loving Kindness Loving-kindness is our birthright and the center of our heart's desire to love and be loved, to connect and express grace. In these embodied meditations, you begin by activating self-love and then extend it outward …
…
continue reading
Existential, therapeutic, contemplative, ethical.By dave smith
…
continue reading

1
Dharmette: Samadhi (52) Immersed in Silence of Third Jhana
16:48
16:48
Play later
Play later
Lists
Like
Liked
16:48This talk was given by Gil Fronsdal on 2025.04.15 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/EgWp6MYGA_k. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiod…
…
continue reading

1
Dharmette: Samadhi (52) Immersed in Silence of Third Jhana
16:48
16:48
Play later
Play later
Lists
Like
Liked
16:48This talk was given by Gil Fronsdal on 2025.04.15 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/EgWp6MYGA_k. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiod…
…
continue reading
This talk was given by Gil Fronsdal on 2025.04.15 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/EgWp6MYGA_k. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
…
continue reading
This talk was given by Gil Fronsdal on 2025.04.15 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/EgWp6MYGA_k. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
…
continue reading
This talk was given by Diana Clark on 2025.04.14 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
…
continue reading

1
Dharmette: Samadhi (51) Intro to Third Jhana
14:38
14:38
Play later
Play later
Lists
Like
Liked
14:38This talk was given by Gil Fronsdal on 2025.04.14 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/watch?v=hAmdr9M48Z4. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www…
…
continue reading

1
Dharmette: Samadhi (51) Intro to Third Jhana
14:38
14:38
Play later
Play later
Lists
Like
Liked
14:38This talk was given by Gil Fronsdal on 2025.04.14 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/watch?v=hAmdr9M48Z4. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www…
…
continue reading

1
Guided Meditation: Entering, Abiding, and Happiness
29:33
29:33
Play later
Play later
Lists
Like
Liked
29:33This talk was given by Gil Fronsdal on 2025.04.14 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/watch?v=hAmdr9M48Z4. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/…
…
continue reading

1
Guided Meditation: Entering, Abiding, and Happiness
29:33
29:33
Play later
Play later
Lists
Like
Liked
29:33This talk was given by Gil Fronsdal on 2025.04.14 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/watch?v=hAmdr9M48Z4. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/…
…
continue reading
Due to much chatter amongst the crowd, I have further unpacked my thoughts around the previous rant. Come and see fo yo self.By dave smith
…
continue reading
This talk was given by Mei Elliott on 2025.04.13 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/TeZGXDuje78. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.…
…
continue reading
(Insight Meditation Society - Retreat Center) Finding a home base to steady our heart.By Rebecca Bradshaw
…
continue reading
(Insight Meditation Society - Retreat Center) Finding a home base to steady our heart.By Rebecca Bradshaw
…
continue reading

1
Ayya Santussika: Inspring Teachers and Inspiring Students | Ayya Santussikā
1:09:36
1:09:36
Play later
Play later
Lists
Like
Liked
1:09:36(Karuna Buddhist Vihara) This dhamma talk, guided meditation, and Q&A was offered on April 12, 2024 for “How do I apply the Dhamma to THIS!?!By Ayya Santussika
…
continue reading

1
Rebecca Bradshaw: The Graceful Heart
1:00:34
1:00:34
Play later
Play later
Lists
Like
Liked
1:00:34(Insight Meditation Society - Retreat Center) Learning to live life graceful poise.By Rebecca Bradshaw
…
continue reading