Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...
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The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...
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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
via dharmaseed.org
IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
via dharmaseed.org
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
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I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet. I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, ac ...
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Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
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As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them. Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to m ...
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Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India. He leads backpacking retreats, natu ...
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Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at: www.dharmawisdom.org.
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Bonnie met the Dharma in 1982 at Kopan Monastery and in Bodh Gaya India. Since then she has practiced long and short retreats with Joseph Goldstein and other eastern and western monastics and lay teachers. She is a graduate of the IMS/SRMC teacher training programs and is also involved with Indigenous ceremonies and practices. She is currently a core teacher of the IMS teacher training program and the SRMC Dedicated Practitioners Program. Dr. Duran is a Professor of Social Work and Public He ...
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Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things. More info about Common Ground at commongroundmeditation.org
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ROB BURBEA (1965-2020) was Gaia House’s much-loved resident teacher for 10 years from 2005 - 2015, when he was diagnosed with pancreatic cancer. During his time at Gaia House, Rob wrote Seeing that Frees: Meditations on Emptiness and Dependent Arising – an important and influential work that continues to shape and open the meditative exploration of many. Emerging from this deep experiential understanding of emptiness, Rob dedicated much of his time and energy during the last years of his lif ...
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I have two main aims in teaching. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time. This in-depth teaching engages my tremendous love for intensive, long-term meditation practice, where people can immerse themselves in the retreat experience and see how it transforms their understanding. Although deeply rooted in the Vipassana tradition of Theravada Buddh ...
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My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts. These dharma gifts include paying attention, practicing clarity and kindness and addressing the suffering of the world--which, of course, includes ourselves. Right now I'm most enthusiastic about the first gift, paying attention, because it makes every part of our lives better. Paying attention allows us to become more clear, and each moment of clarity is a gif ...
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A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...
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The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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Dhamma talks of the Buddhist Nun Ayya Khema. Content from Dharma Seed https://dharmaseed.org/teacher/334/ Shared under Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License https://creativecommons.org/licenses/by-nc-nd/4.0/
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We dialogue with some of today's leading spiritual teachers and thinkers on all aspects of the contemplative life, with a special focus on interspirituality and new monasticism. Amid continuing changes to our spiritual and religious landscape, we explore the tenets of living a life dedicated to spiritual development and truth.
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Ayya Santacitta: All of Us: Past, Present & Future
54:08
54:08
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54:08(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings.By Ayya Santacitta
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Donald Rothberg: Guided Meditation: Exploring Emotions and Thoughts Connected to Contemporary Social and Political Events
42:51
42:51
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42:51(Spirit Rock Meditation Center) After about 25 minutes of lightly guided practice, to settle with concentration and/or mindfulness practice, we explore in several ways some of the emotions and thoughts that have been present related to the current state of the society and world. We first relive a recent experience and then bring mindfulness to the …
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Pascal Auclair: 5 helpful faculties
1:02:55
1:02:55
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1:02:55(True North Insight)By Pascal Auclair
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Ajahn Sucitto: Holistic Awareness and Right Livelihood
42:02
42:02
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42:02(Cittaviveka) Mental consciousness experiences in terms of points and lines, holistic awareness is the mode the body uses for its maintenance, health and balance. This is what we cultivate in meditation, so that the heart attunes to it and is also well-maintained, healthy and liberated from stress. Right livelihood is a matter of sustaining this ki…
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James Baraz: Gratitude Practice: "It Would Have Been Enough"
48:01
48:01
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48:01(Insight Meditation Community of Berkeley) This talk takes a dive into Gratitude as a way to hold suffering. The Jewish holiday of Passover began on Saturday. Passover is a holiday of liberation. One of the most joyous parts of the holiday is singing the song Dayenu, which translates as "It would have been enough." The song's lyrics list one blessi…
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Bernat Font, Martine Batchelor: Closing Remarks - Advice for Post Retreat Times
31:38
31:38
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31:38(Gaia House)By Martine Batchelor
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Donald Rothberg: Understanding and Responding to the World on the Basis of Core Teachings and Practices 1
1:03:17
1:03:17
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1:03:17(Spirit Rock Meditation Center) We first explore in general the relationship of core teachings and practices to the social and political dimensions of our lives. We see that Buddhist practice in the West has commonly emphasized meditation and inner practices, often neglecting or marginalizing the ethical training that traditionally is one of the th…
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Donald Rothberg: Understanding and Responding to the World on the Basis of Core Teachings and Practices 1
1:03:13
1:03:13
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1:03:13(Spirit Rock Meditation Center) We first explore in general the relationship of core teachings and practices to the social and political dimensions of our lives. We see that Buddhist practice in the West has commonly emphasized meditation and inner practices, often neglecting or marginalizing the ethical training that traditionally is one of the th…
…
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1
Donald Rothberg: Guided Meditation: Exploring Emotions and Thoughts Connected to Contemporary Social and Political Events
42:51
42:51
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42:51(Spirit Rock Meditation Center) After about 25 minutes of lightly guided practice, to settle with concentration and/or mindfulness practice, we explore in several ways some of the emotions and thoughts that have been present related to the current state of the society and world. We first relive a recent experience and then bring mindfulness to the …
…
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1
Donald Rothberg: Guided Meditation: Exploring Emotions and Thoughts Connected to Contemporary Social and Political Events
42:51
42:51
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42:51(Spirit Rock Meditation Center) After about 25 minutes of lightly guided practice, to settle with concentration and/or mindfulness practice, we explore in several ways some of the emotions and thoughts that have been present related to the current state of the society and world. We first relive a recent experience and then bring mindfulness to the …
…
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The Ten Paramitas: Crossing to the Other Shore
48:57
48:57
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48:57In this dharma talk during Spring Practice Period Sesshin, Sensei Shinzan thoroughly explores the Ten Paramitas (Perfections) of Mahayana Buddhism. He works backward from the tenth to the first, covering knowledge, powers, vow, skillful means, wisdom, meditation, effort, patience, ethical conduct, and generosity. Shinzan clarifies that paramitas ar…
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Tim Geil: Dynamic Balancing of Equanimity
27:40
27:40
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27:40(Insight Meditation Society - Forest Refuge) Equanimity can be a dynamic balancing between the ups and downs of our lives. We also explore working with worry and the joy and wonder of equanimity.By Tim Geil
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Tim Geil: Dynamic Balancing of Equanimity
27:40
27:40
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27:40(Insight Meditation Society - Forest Refuge) Equanimity can be a dynamic balancing between the ups and downs of our lives. We also explore working with worry and the joy and wonder of equanimity.By Tim Geil
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True Compassion on the Bodhisattva Path: SPP2025 (Part 5)
48:25
48:25
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48:25In this second Zazenkai day talk of Spring Practice Period, Sensei Shinzan explores the essence of compassion in Buddhism. He begins with a Matrix-inspired question to illustrate the Bodhisattva vow: “Somebody tells you, if you take this pill, you’re going to be free of suffering… But if you take the other pill, you are going to go back and suffer …
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Aspiration in the Fire of Our Times: SPP2025 (Part 3)
34:57
34:57
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34:57In this first Zazenkai day of Spring Practice Period, Sensei Monshin delivers a poignant talk in her naturally calm and lighthearted way. Monshin reflects on this opportunity to practice and asks us to remember what brought us here, what is our deep intention that keeps us aligned with ourselves? This invitation is woven into Monshin’s musing on th…
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Opening the Text: Faces of Compassion: SPP2025 (Part 2)
50:32
50:32
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50:32In this session of the Spring Practice Period, Senseis Monshin and Ryotan, introduce participants to Taigen Dan Leighton’s Faces of Compassion – the text of focus for the practice period. Sensei Ryotan emphasizes that bodhisattvas are not distant celestial beings but expressions of our own natural selves waiting to be cultivated. The text examines …
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Entering the Bodhisattva’s Embrace: SPP2025 Living In The Embrace of The Bodhisattvas (Part 1)
1:15:59
1:15:59
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1:15:59In this opening session of Spring Practice Period, Senseis Monshin, Shinzan, and Ryotan warmly welcome participants to explore “Living in the Embrace of the Bodhisattva Path.” Sensei Monshin begins by speaking to the ancient tradition of Ango as a container for transformation, inviting participants to “relax into our schedule… breathe, listen… and …
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Pascal Auclair: 5 helpful faculties
1:02:55
1:02:55
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1:02:55(True North Insight)By Pascal Auclair
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Awareness In Action: Justice with Valerie Brown (Part 5 – April)
1:34:41
1:34:41
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1:34:41In this session of the Awareness in Action series, Valerie Brown passionately meets us at the crossroads of spiritual practice and social action. As democracy trembles and DEI programs face systematic dismantling, Brown draws us in close to presence and practice. Sharing stories from her transformation as Capitol Hill lobbyist into spiritual teache…
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(True North Insight) Guided meditation strongly inspired by Joseph Goldstein’s Big Mind meditationBy Pascal Auclair
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(True North Insight) Guided meditation strongly inspired by Joseph Goldstein’s Big Mind meditationBy Pascal Auclair
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Pascal Auclair: Nature of mind & thought formations
1:10:55
1:10:55
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1:10:55(True North Insight) Talk and instructions, guided meditation and Q&ABy Pascal Auclair
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Pascal Auclair: Nature of mind & thought formations
1:10:55
1:10:55
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1:10:55(True North Insight) Talk and instructions, guided meditation and Q&ABy Pascal Auclair
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Kim Allen: Guided Meditation 1: Recognizing Body and Mind, Relating with Sanity (Uncontrived Half-day Retreat)
42:25
42:25
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42:25(Uncontrived)By Kim Allen
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Kim Allen: Guided Meditation 2: Recognizing Absence (Uncontrived Half-day Retreat)
45:37
45:37
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45:37(Uncontrived)By Kim Allen
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Kim Allen: Dharma Talk and Q&A: The Art of Being with the Process ( Uncontrived Half-day Retreat)
30:54
30:54
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30:54(Uncontrived)By Kim Allen
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