show episodes
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do ...
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...
 
Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety ...
 
Most people struggle to connect with God. We’ve created a Bible-based meditation podcast teaching you the skills to live from peace and grow your relationship with God. Cultivate Connection is a weekly podcast where you spend 30 minutes focusing on scriptures from the word of God. When you subscribe, you'll receive the latest podcast direct to your inbox every Thursday, helping you find strength and encouragement in the quiet places. Visit us online at https://www.cultivateconnection.com
 
If you yearn for simpler calmer days, settle yourself down to explore the rich ancient tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily ancient therapy session with certified meditation and yoga teacher, Mary ...
 
This show is dedicated to transforming your life through the teachings of Yoga, Meditation and Qigong. Hosted by certified Yoga and Qigong instructor, Cindy Bartz of InterConnections, this show makes the teachings of Yoga, Meditation and Qigong accessible to everyone. When you weave these practices into your daily life you reduce stress and anxiety, calm the mind, rejuvenate the body and renew your spirit.
 
Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/eof. JLD has compiled the advice from over 2600 episodes in a book called 'The Common Path to Uncommon Success' (Harper Collins Leadership, Spring 2021). Get a sneak peek at EOFire.com/success
 
Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Welcome to the weekly-ish Podcast of the 2020 Online Meditation Course - The 2020 Course is a project to teach a new meditation weekly throughout 2020 and beyond - This Podcast supports the Course - I author this Podcast so my students can to listen to my meditations (and the occasional class) wherever they are - The Podcast is a growing library of meditations and meditation classes *** Details of the course, is here https://2020meditation.com/online-meditation-course *** My name is Robert M ...
 
How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. OneMind is brought to you ...
 
Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!
 
The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
 
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
 
Science now shows that meditation and mindfulness really work. For example, we now know that meditation not only lowers stress and improves mental sharpness but it also strengthens our immune system, gives us more youthful and healthy brain tissue, and can be as good or better than prescription drugs for treating mental illnesses like depression, addiction, and PTSD. So maybe there is something to what all those ancient masters were talking about. Turns out when you strip away the religious ...
 
Uplifting talks and guided meditations from Steven S. Sadleir and the Self Awareness Institute, including Shaktipat Transmissions, guided meditations in Kundalini, Kriya, Tantra, Satsangs on Vedanta, Questions and Answers from students and all things enlightenment. Plus, Steven interviews such luminaries as Sri Sri Ravi Shankar, Sadguru Jaggi Vasudeva, Gurudev Shree Amrit Desai, His Holiness Chetsang Rinpoche, and many more. Listen and get high on the Divine, go into Samadhi.
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
Join me every Sunday for a brand new guided meditation to relax your mind, soothe your soul, and awaken the light within. Purely Being (noun): The art of being awake to the beauty of life here & now ~ Hi, I'm Lucy! A meditation teacher, lifestyle creative, & visionary who lives, breathes and believes in the beauty of now. I feel so blessed to have this space to share the miracle of meditation with you 🙏🏻 My core desire is to offer a safe haven to relax, be soothed, and tap into the power of ...
 
Discover Inner Peace and Spiritual Growth by tuning into this Guided Meditation & Spirituality podcast by Dhyanse. Dhyanse brings his 10000+ hours of silent meditation experience together with the essence of wisdom traditions of Yoga, Tantra and Zen in these podcasts recorded live in Switzerland. Session Format: 20 min Meditation Talk, 30 min Guided Meditation, Q&A. More Meditation Tools: www.dhyanse.com
 
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
 
Guided meditations created just for women and those who identify as women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos.
 
First15 is a daily devotional written and read by Craig Denison. Each day, the devotional features scripture, a devotional thought, guided prayer, and action steps. The music was written and produced by Craig Denison. For more information, please visit first15.org. Tags: First15 Devotional, Craig Denison, First 15
 
Welcome! Most people struggle with stress and feel overwhelmed when they can't keep up with life's demands. If you are battling stress over competing demands from work, home or both and would love to find relief from the onslaught of daily strains and pressures, this show can help. Jude Johnson, is a licensed therapist who teaches Mindfulness Based Stress Reduction (MBSR) which has been shown to help with stress, pain and illness. This show provides effective tips for stress reduction and in ...
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Loading …
show series
 
DEEPEST SLEEP CLEANSE GUIDED MEDITATION, peaceful sleep, deep fast sleep, restful cleansing sleep Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. Welcom…
 
Until your consciousness awakens you remain vulnerable to the external. You can be led here and there by your body, mind and spirit. Only with the consciousness burning bright and alive like the sun inside, you can claim to be on your own feet. This is what is known as Enlightenment! Listen to the 4 steps of meditation and try it yourself. OR Watch…
 
This talk was given by Gil Fronsdal on 2020-11-25 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
Welcome to this week’s Emotion Meditation! Today our emotion is satisfaction 💗Satisfaction is a rich and robust feeling of pleasure and wellbeing and a POWERFUL attractive force for the good things in life. Emotion meditations exist to help you cultivate a specific emotion within yourself and as a result: experience more of it in your everyday life…
 
"Our thoughts create our reality." Now, that can either be wonderful news, or scary indeed! But, as Louise Hay will show you during this belief-changing meditation, even the most deeply ingrained fearful thoughts can be changed. Listen to all of Louise's meditations, lectures, audiobooks and radio episodes FREE for 14 days in the Hay House Unlimite…
 
284 is It Not Enough For You To Drink Clear Water, A Guided Christian Meditation on Ezekiel 34:17-19 with the Recenter With Christ app I'm Chaplain Jared and I work as a hospice chaplain and an ICU chaplain, my purpose in making this podcast is to help you find more peace in your life and to be more open for your heart to be changed by the Spirit o…
 
This training meditation provides support for realizing the potential of the Wisdom Cetasika–direct understanding of the experience of impermanence, non-self and dukkha. During the practice, you are encouraged to persistently focus on the changing nature of breath sensation awareness as a foundational practice, through which the ability to notice h…
 
Today we take a boat ride into the star filled night. Just floating and connecting to Mother Earth and her elements. Feel your body fill with love as you journey through the night. Meditation Approx. 20 mins Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant …
 
Are you looking to change your relationship with alcohol? WE MEDITATE TO QUIT ALCOHOL is a guided meditation course that will show you an easy way to cut down or quit drinking. It will give you a new way to unwind and empower you to break old habits. Join thousands of people like you to improve their lives through meditation. Start now during the p…
 
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Courage is resistance to fear, mastery of fear - not absense of fear. Mark Twain Gratitude: Good hair days. Humidity is no one’s friend. Guided Breathing: Equal Breathing.By John Lee Dumas
 
We serve a God of boundaries. In his limitless capacity, endless creativity, and boundless existence he still chose to create boundaries. He still had vision for what was good, right, pleasing, and perfect. And as children made in his image, we are to live, think, and create as he does. In a world marked by busyness from seemingly infinite opportun…
 
Mark Maric of Michael Mehlberg talks about five ways we can find more time for ourselves. Episode 1812: 5 Simple Ways to Find Time for Yourself So You Can Worry Less, and Relax More by Mark Maric Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been called…
 
"I noticed that whenever I meditate before sleeping, I sleep easily and wake up refreshed." ~ Fellow Meditator, Saba from Tehran, Iran This week, I invite you to follow along with the wisdom from Paramhansa Yogananda who wrote the classic, "Autobiography of a Yogi." In this week's series, we'll be exploring another book he wrote called, "Awaken You…
 
This talk was given by Nikki Mirghafori on 2020-11-25 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/bhdEqET23Kw.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation a…
 
This talk was given by Nikki Mirghafori on 2020-11-25 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/bhdEqET23Kw.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation a…
 
I wanted to ensure you had opportunity to save your seat for one, or both, of these upcoming free online events I am presenting in - hence this short message. 💕 Get all the details, and links to your FREE PASSES at http://MeditationMinis.com/events Podbean's Podcast Wellness Week runs Mon Nov 30 - Fri Dec 4th and features daily LIVESTREAMs with som…
 
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Try not to become a person of success, but rather try to become a person of value. Albert Einstein Gratitude: Making the subway just before the doors close. Success! Guided Breathing: Equal Breathing…
 
In today’s devotional, the last in our series on the parables, we’ll be looking at the parables of the lost sheep and coin. May you discover today how precious you are in the eyes of God. And may you be empowered to see yourself, your value, as he does. Our Scripture for today comes from Luke 15:4-7, and today's worship is Extravagant by Steffany G…
 
Winter is coming. Not to get all Game of Thrones on you, but... while there are some optimistic signs on the horizon in the form of vaccines, it looks like we could be heading into some dark months of rising caseloads and restrictions on our lifestyle. Consequently, we are launching a 2-part series to help you ride this out. Next week, we will talk…
 
Shirley of Daring Living tells us how we can shine brightly and let the world see us. Episode 1811: The Truth to Shining Brightly & Letting the World See You by Shirley of Daring Living Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience. The origina…
 
This talk was given by Gil Fronsdal on 2020-11-25 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/1qS_T3E2yrw.******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otte…
 
This talk was given by Gil Fronsdal on 2020-11-25 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
This talk was given by Gil Fronsdal on 2020-11-25 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/8BZgJtVh3bY.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at ht…
 
"Practice the art of silence... the only place you can be safe is in silence." ~ Paramhansa Yogananda, "How to Awaken Your True Potential" This week, I invite you to follow along with the wisdom from Paramhansa Yogananda who wrote the classic, "Autobiography of a Yogi." In this week's series, we'll be exploring another book he wrote called, "Awaken…
 
In this episode, you will learn practical strategies for finding joy and peace during the 2020 Holiday season. I explore how we can gather together with the intention to cultivate a sense of unity and connection while maintaining healthy boundaries. Following this talk, there will be a guided meditation. May you all find peace and happiness this ho…
 
Londrelle's works, words, and poetry are deeply inspired by eastern philosophy and ancient spiritual text. His popular Instagram community meets twice weekly for meditations, creativity, and questions and answers with Londrelle. He lives in Atlanta GA and continues to emanate his Sadhana outward with his sundry public offerings. @Londrelle on IG Lo…
 
This talk was given by Diana Clark on 2020-11-24 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-N…
 
In this episode of Bulletproof Radio, I asked Rachel Hollis to come on the show today to talk about the new book she wrote during the pandemic. “Didn’t See That Coming: Putting Life Back Together When Your World Falls Apart” captures the pain of the past year and offers ways to look at the lessons and growth, then move through it to something new. …
 
A fascinating brain-based perspective on why we are feeling and acting the way we are as a society right now, and what we can do to replenish ourselves at this moment. Dr. Feldman-Barrett helps us understand the cultural context of uncertainty and echo-chambers that we are experiencing, and directs us to the right self-care practices our brains nee…
 
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The doors of wisdom are never shut" - Benjamin Franklin Gratitude: Armed Forces. Our lives would likely be very different if we didn’t have protection from the armed forces. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com t…
 
How tricky our ego can be. She feeds off of fear and scarcity, And leaves pain and suffering in her wake. Her desire is to keep us safe, But in doing so, she keeps us small and imprisoned. And the only way to true freedom, Is to recognize the ego when she appears, understand why she’s there, and let her go. So the intention of today’s meditation is…
 
As we near the end of our week on the parables, today we’re going to look at the parable of the prodigal son. Hanging in my office is a print of Rembrandt’s depiction of this biblical scene. It’s hard for me to think of another passage of Scripture that produces such continual fruit in my life on a daily basis. May these words of Jesus redefine our…
 
Helene Massicotte of Free To Pursue on being all decked out. Episode 1810: All Decked Out by Helene Massicotte of Free To Pursue on How To Challenge Yourself Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life has to offer and who has built a li…
 
This talk was given by Gil Fronsdal on 2020-11-24 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/7IvqWQG7KHg.******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otte…
 
This talk was given by Gil Fronsdal on 2020-11-24 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/7IvqWQG7KHg.******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otte…
 
This talk was given by Gil Fronsdal on 2020-11-24 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/qvvo99_RA0s.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at ht…
 
Loading …

Quick Reference Guide

Copyright 2020 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login