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Best Guided Meditations podcasts we could find (updated November 2019)
Best Guided Meditations podcasts we could find
Updated November 2019
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short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more – most in 10 minutes or less.
 
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Audio Dharma
Weekly+
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.
 
Creating space for peace, healing and transformation
 
Soothing guided meditations to help you relax and get to sleep at bedtime.
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
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Meditation Oasis
Monthly
 
Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
 
Join me for daily guided meditations. These meditations are derived from my years of practice in Shamanic journey and are uniquely different.I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the end of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your ...
 
Most people struggle to connect with God. We’ve created a Bible-based meditation podcast teaching you the skills to live from peace and grow your relationship with God.Cultivate Connection is a weekly podcast where you spend 30 minutes focusing on scriptures from the word of God. When you subscribe, you'll receive the latest podcast direct to your inbox every Thursday, helping you find strength and encouragement in the quiet places.Visit us online at https://www.cultivateconnection.com
 
Science now shows that meditation and mindfulness really work. For example, we now know that meditation not only lowers stress and improves mental sharpness but it also strengthens our immune system, gives us more youthful and healthy brain tissue, and can be as good or better than prescription drugs for treating mental illnesses like depression, addiction, and PTSD. So maybe there is something to what all those ancient masters were talking about. Turns out when you strip away the religious ...
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
 
Guided Meditations to relax your mind, soothe your soul and awaken the LIGHT within ✨ // BRAND NEW MEDITATIONS RELEASED EVERY SUNDAY @ WWW.PURELYLUCY.CO //
 
Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart's guiding teacher, Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
 
Guided meditations created just for women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos.
 
Serious Guided Meditations and Sleep Aids - with Alasdair Tremblay-Birchall
 
Welcome! Join my 'Meditation Jams’ at your convenience.In these weekly Jams I’ll re-connect to the transformational energy from my Adventures around the world and I take a few moments to talk about the places essence, my experiences of the transformation and share some travel tips about the area. From time to time there will also be Universal seasonal meditations like New/Full Moon meditations. OBS you should not be drivning when listening to these meditations.I m a Light-worker, Coach, Ener ...
 
Inspirational Stories | Self Improvement | Progressive Spiritual Growth | Life & Relationship Advice | Self Love Affirmations & Meditations |
 
Christianmeditationpodcast.com is dedicated to helping people find peace, be open to making positive change in their lives through the spirit of God, and looking at the biological nature of change as well.
 
The Ten Laws w/East Forest podcast dives into conversation with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasion free guided meditations plus rare East Forest musical offerings.Learn more at, eastforest.org.
 
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BeSimply Radio
Weekly
 
'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on others. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible!
 
Christianmeditationpodcast.com is dedicated to helping people find peace, be open to making positive change in their lives through the spirit of God, and looking at the biological nature of change as well.
 
for Stress Management, Anxiety Relief, Insomnia Treatment, Weight Loss
 
Welcome! Most people struggle with stress and feel overwhelmed when they can't keep up with life's demands. If you are battling stress over competing demands from work, home or both and would love to find relief from the onslaught of daily strains and pressures, this show can help. Jude Johnson, is a licensed therapist who teaches Mindfulness Based Stress Reduction (MBSR) which has been shown to help with stress, pain and illness. This show provides effective tips for stress reduction and in ...
 
These guided meditations and short teaching segments are designed to bring you dear friend, into the Sacred Silence that you may breathe in peace and love and in every way, effortlessly experience divine healing physically, spiritually and emotionally. Visit Essential Life Essence or Sacred Silence Facebook group. Support this podcast: https://anchor.fm/sue-ellen-jones/support
 
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
 
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Meditative Story
Weekly
 
Meditative Story is a completely new kind of listening experience that blends intimate first-person stories with mindfulness prompts, enveloped in beautiful music composition. Every week, subscribers will receive a new Meditative Story from a storyteller who will transport listeners to the time and place where everything changed for them — a story that may be deeply relatable to the listener’s own life. As the story unfolds, mindfulness guide Rohan Gunatillake (founder of the popular Buddhif ...
 
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Affirmation Pod
Weekly
 
That negative voice still holding you back? Come listen to the affirmations podcast dedicated to personal development and life transformation and set yourself up for success, one affirmation at a time! Affirmation Pod is the top podcast for affirmations and positive self-talk. It's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Josie Ong delivers the calm, positivity and self-love you need to live your best life. Life-chan ...
 
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Tara Brach
Weekly+
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Uplifting talks and guided meditations from Steven S. Sadleir and the Self Awareness Institute, including Shaktipat Transmissions, guided meditations in Kundalini, Kriya, Tantra, Satsangs on Vedanta, Questions and Answers from students and all things enlightenment. Plus, Steven interviews such luminaries as Sri Sri Ravi Shankar, Sadguru Jaggi Vasudeva, Gurudev Shree Amrit Desai, His Holiness Chetsang Rinpoche, and many more. Listen and get high on the Divine, go into Samadhi.
 
Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
 
Dhyanse brings his 10000+ hours of silent meditation experience together with the essence of wisdom traditions of Yoga, Tantra and Zen in these podcasts recorded live in Basel and Zurich, Switzerland. Session Format: 20 min Meditation Talk, 30 min Guided Meditation, Q&A. More Meditation Tools: www.dhyanse.com
 
This is a Pagan Podcast with music, a spirit guide of the month, a dream symbol storytelling, and meditation. (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','https://www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-79869356-1', 'auto'); ga('send', 'pageview');
 
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A Quiet Mind
Monthly
 
Meditation, Self Awarness, Healing, Spirituality
 
A makeover for your mind. With over 100 million downloads, Stin is a great one to follow.
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
 
NEW THOUGHT INTERNATIONAL PRESENTS:*It is our great pleasure to announce that New Thought International Library is now presenting a complete Inspirational Talk Series from Dr. Linda’s collection of works on “Attaining Divine Consciousness” For those who truly desire further in-depth information on Higher Consciousness Themes, you will be able to tune in to monthly postings on every subject imaginable throughout 2017. Monthly programs will include an extensive talk on the Higher Consciousness ...
 
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Mindfuling
Monthly
 
Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!
 
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll listen to relaxing sleep hypnosis, guided sleep meditations and sleep stories – all designed to help you relax and get a peaceful night’s sleep.
 
R
Robin S.Pollak
Monthly
 
This is a 3 minute guided meditation meditation
 
Learn meditation online!
 
Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
 
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...
 
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ChooseFI
Weekly+
 
Jonathan & Brad explore the world of Financial Independence. They discuss reducing expenses, crushing debt, building passive income streams through online businesses and real estate. How to pay off debt, Crush your grocery bill and travel the world for free. Every episode is packed with content and actionable tips and no topic is too big or small as long as it speeds up the process of reaching financial independence.
 
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Paired
Weekly
 
Guided meditations and musings from your digital assistant.
 
Living with a chronic condition can be tough, especially if you prefer to heal your body with minimal pharmaceutical intervention. Problem is that the Medical System is a sick-care system that can potentially perpetuate our disease if not careful. Asking the right questions is key to creating your health. How? Understanding that health creation is an inside job, that your body has all it needs to create BALANCE, but we need to help support it to do what it does best.....HEAL. Overwhelmed wit ...
 
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Guided Meditation
Monthly
 
Guided Meditations from Dharma Treasure
 
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Guided Meditations
Monthly
 
My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use our meditations. Please and thank you. xo
 
Most of the guests we will be interviewing have an AS diagnosis. They were once in a lot of pain and are feeling much better. They are living normal lives. Most of them did this without the use of special diets and are off AS medication. We will be asking briefly about their history and more importently how they did it.
 
Family Constellations therapy is a profound diagnostic and healing tool discovered by Bert Hellinger. It is a DNA healing modality. Contact Zenergy School of Life in Mumbai, India for therapies and workshops on Family Constellations.
 
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If you’ve ever wanted to turn your relationships into magic, then do we have the Relationship Magic Show for you! Today I’ll be talking with Guy Finley, the incredible best-selling author of The Secret of Letting go and at least 45 other books and audio programs, the founder and director of Life of Learning Foundation, and the author of an illu ...…
 
This guided sleep meditation is all about calming your anxiety and helping you to relax at times when you would have felt anxious. During this session you'll learn a simple technique to help you relax and feel calm when you need to. Of course, you can fall asleep at any time during this session and you can listen to it as often as you'd like as ...…
 
Today’s meditation is all about slowing down and letting go of the need to rush through life. Rush is a fear-based idea coming from a belief in the lack of time, and therefore, inherently destructive. As Ferris Bueller says: “Life moves pretty fast. If you don't stop and look around once in a while, you could miss it.” The quality of your life ...…
 
180 On That Day They Will Fast A Guided Christian Meditation on Mark 2:18-20 I'm Chaplain Jared and I work as a hospice chaplain and an ICU chaplain, my purpose in making this podcast is to help you find more peace in your life and to be more open for your heart to be changed by the Spirit of God. By using centuries old form of Christian Medita ...…
 
This is a really lovely meditation to the Upper World where we meet with a being of light and see into our souls potential. --- Support this podcast: https://anchor.fm/jill-pape-lemke/support
 
Be guided in a special, by request, floating down a river blue lotus meditation. This is part 5 of a 7-part Self-Care Meditation series, episodes 1613-1619. Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,500+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood w ...…
 
Sleep Story - Aladdin Please consider becoming a Patreon supporter here https://www.patreon.com/SleepCove Sign up to the newsletter for updates and news!!! – Here https://mailchi.mp/c8b176882b0d/sleepcove Follow on social media here: Facebook Group here - https://www.facebook.com/groups/929637904095962/ Instagram here - https://www.instagram.co ...…
 
https://guidedmeditationpodcastdotcom.files.wordpress.com/2019/10/163-oneness.mp3 As you move through the layers of your soul, feel yourself lifting and rising above daily stress and let go of Earthly burdens. Rise above and be free in the flow of energy. Sit amongst the stars and connect to oneness. This simple Guided Meditation duration appro ...…
 
Katie offers a guided meditation on Metta towards self, loved ones, neutral people, difficult people, and all being.By Andrew Chapman
 
Welcome to a clearing Taurus Full Moon Guided Meditation! We connect straight away with the loving and clearing energy of this Taurus Full Moon.It helps us get rid of self-images that is not what our energy is about.To let us feel that we are not only enough but beautiful loving light.This was a gentle yet assertive energy and it hade me smilin ...…
 
In St. Augustine's words: "And being thence warned to return to myself, I entered into my inward self, Thou leading me on; and I was able to do it, for You had become my helper. And I entered, and with the eye of my soul (such as it was) saw above the same eye of my soul, above my mind, the Unchangeable Light. Not this common light, which all f ...…
 
NOVEMBER "THANKSGIVING" HIGHLIGHT ~ Entering The Realm of the Transcendent & The Divine! ~ Ascending the Elevator of Divine Light!In this elevating video, discover the key points for remaining in the transcendent state necessary to live in the Highest Realm of Mind and Heart, one with the Divine Presence & Power at all times. Enjoy an empowerin ...…
 
59394: 2019-11-02 Tara Brach: Guided Heart Meditation - Loving Kindness - Befriending our Lives (includes a short talk)By Tara Brach
 
A initiative by Zenergy School of Life to have guided meditations on various topics everyday! An initiative to help people realise their true potential. Support the showBy Anchal Anurag Jyoti
 
Hush Little Adult. Music by Mitchel Berk Art by Peader Thomas Editing by George Matthews Patreon: http://www.patreon.com/shusherGM And a big old thank you to Planet Broadcasting. Support the show.By Alasdair Tremblay-Birchall
 
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