Best Donna Gayles Podcasts (2024)

1
Consistency IS Key!! 21:10

6d ago21:10

21:10

This episode is a simple reminder that it IS important to be who you’re supposed to be, all of the time! Consistency is the way we’re able to be a blessing to ourselves and others. If we allow inconsistency to be our legacy, we will not complete the race as intended. But if we are partnered correctly on the journey, we can run together and make it …

1
FOCUS!! 13:20

20d ago13:20

13:20

In this episode, we find the encouragement to listen to the GPS of your soul. We are gently reminded to focus on what IS important and to be intentional about moving in the direction of your destiny!

1
All Things Are Preparation For All Things 16:29

26d ago16:29

16:29

#Shifting#Soul2SoulSaturdayThis encore episode of the #ListenBoysAndGirlsPodcast today talks about cutting the VICTIM MENTALITY ! Sadly, these weeds seem harmless and sometimes justified but they too are ravenous. The VICTIM MENTALITY is indeed a monstrous patch of weeds in our growth garden and can be the very thing choking out your potential to L…

1
Mountains and Valleys 13:58

1M ago13:58

13:58

This episode, entitled mountains and valleys is just a reminder that we will not always have amazing mountaintop days some days we will muddle through the valley, but it is indeed a temporary place as we continue our journey to greatness.

1
BUT WHERE GOD?!?! 23:18

2M ago23:18

23:18

We will often get a leading or an functioning to move forward, and we may not always be given all of the information as to where we should go. But if we know who is giving the direction, we should also know that the movement forward is for our good HIS GLORY!!

1
MOVE!! 10:22

3M ago10:22

10:22

2024Ward! It’s open door season and time to move forward through every experience that is waiting for you!!

1
2024WARD FREEDOM FRIDAYS! 17:51

4M ago17:51

17:51

This episode is one with a call to action-MARCH FORWARD out of stagnation and settling! There is so much MORE in 2024! More to be, more to see, more to give, more to receive! There’s a Gift with your name on it, right on the other side of settling! Today’s the day… MARCH!!

1
2024WARD FREEDOM FRIDAYS 16:01

4M ago16:01

16:01

It’s LEAP OF FAITH Year 2024WARD! It is time for us to recognize what fear has been holding us back from! This is the perfect opportunity to consider the thing that has been in our hearts to do that has been hindered by lack of faith or fear! The dictionary defines leap as a quick movement. As we move quickly forward in this New Year, let us embrac…

1
2024WARD FREEDOM FRIDAYS! 12:48

5M ago12:48

12:48

This episode is a reminder that it’s time to shine! This is a reminder to be free from other people’s assessment of your worth. This episode is a reminder that this is a unique time of moving forward we’re in a LEAP year for a monumental Leap of Faith!

1
2024WARD FLASHBACK FRIDAY 17:46

5M ago17:46

17:46

Every first Friday of the month, we will have a flashback from a vintage listen boys and girls episode that relates to our progress forward this year!! The flashback episode for the #ListenBoysAndGirlsPodcast for this week airs TODAY and will be available at 8 a.m. Heard on #Spotify #ApplePodcasts #GooglePodcasts #Breaker #RadioPublic #Overcast #po…

1
2024WARD FREEDOM FRIDAY: Freedom from Anger Part 1 16:17

5M ago16:17

16:17

Freedom from anger is such a needed place of liberation. So much of what fuels the negativity in the world is veiled under the blanket of anger. But what’s REALLY behind the fury? Freedom from anything FIRST requires the acknowledgement of its dangerous clutch! Tune in to part 1 of our Freedom Friday conversation about ANGER!…

1
2024WARD! FREEDOM FRIDAYS 15:27

6M ago15:27

15:27

This episode is a reminder that in order to embrace FAITH we have to release FEAR!

1
FREEDOM FRIDAYS! 2024WARD! 14:46

6M ago14:46

14:46

Taking steps to free ourselves from the bondage of utility. Settling for being useful instead of intentionally being fruitful is a thing of the past! We are moving 2024WARD!!

1
2024WARD!!! FREEDOM FRIDAYS 19:37

6M ago19:37

19:37

Well Hello!!! Season 6 begins 1/5/24 with renewed FOCUS! Our goal is to move FORWARD! As we take steps together to BE our best selves, we will enjoy all of the gems available to be gathered along the way!

1
Special Presentation Tuck in After 10: SELFIE SERIES-Self Recognition/Friendship 1:00:53

12M ago1:00:53

1:00:53

Sunday Selfie- How do you see yourself? Are YOU a good friend not just to others but TO YOURSELF? This episode from THREE YEARS AGO popped up in my memories, and as I consider in this year of 2023, my year of Jubilee I know there are no accidents or coincidences. Looking back at this conversation, in light of THREE YEARS OF EXPERIENCES, was a compl…

1
The Tuck In At 10: The Selfie Series- Self Efficacy. 18:17

1y ago18:17

18:17

“🗣️Well Hello! Listen Boys and Girls it’s ME Donna Gayles, Chief Storyteller and Teachers Aid in this classroom of life!🗣️NEW EPISODE ALERT-Tonight the Tuck in At 10 that dropped tonight The 3rd installment of my “Selfie Series: Efficacy” is available! I don’t think there is a person on the face of the Earth that does not know what a “selfie” is. I…

1
The Tuck In At 10: “The Selfie Series: Self Awareness 20:42

1y ago20:42

20:42

The dictionary defines self awareness in philosophy of self, as being the experience of one's own personality or individuality. While consciousness is being aware of one's environment, body, and lifestyle, self-awareness is the recognition of that awareness.” Understanding self awareness, how it helps us and how to increase it are very valuable les…

1
The Tuck In At 10: “The SELFIE SERIES”Part 1-Self Esteem 25:46

1y ago25:46

25:46

I don’t think there is a person on the face of the Earth that does not know what a “selfie”is. It is that perfectly created, and curated image that we so willing display to the masses-IF it “looks good.” if we are honest, those who have been subject or participated in this pop culture phenomenon have had several takes to get that picture perfect sh…

1
The Tuck in After 10: My Momma Said.. 31:00

1y ago31:00

31:00

We all have received some good (and some not so good) advice from our parents. As I move into my 50th year of life, I reflect upon many of the things that my mother has said to me over the years. This episode are seven of the most impactful things that I readily recall when I think about things that mom has said to me over the years. some of the th…

1
The Tuck in At 10:00: Love, Light, and LAUGHTER!! 11:14

1y ago11:14

11:14

Don’t you just LOVE to laugh?!? What makes YOU laugh? Have you laughed today? Well guess what? Every 1st Sunday in May is WORLD LAUGHTER DAY!! It is a known fact that laughter, decreases stress hormones, and increases immune cells and infection-fighting antibodies thus improving your resistance to disease! Laughter triggers, the release of endorphi…

1
The Tuck In At 10: Live and Live Well 23:44

1y ago23:44

23:44

We all have a different path to walk out our life journey. What are you doing to live and live well? What does that mean to YOU? Let’s talk about it boys and girls!

1
Tuck in At 10: “Reflection and Connection” 17:22

1y ago17:22

17:22

How often do you see things that you don’t like? How often are those things in others? How often are those things in YOU?

1
Tuck In At 10: Belonging: Resurrecting the Broken 10:40

1y ago10:40

10:40

Continuing our conversation on Belonging: Resurrecting the Broken Spirited

1
Tuck in at 10: BELONGING 14:52

1+ y ago14:52

14:52

We ALL desire to belong. We were CREATED with that need. Belonging is the feeling of security and support when there is a sense of acceptance, inclusion, and identity for a member of a certain group. It is when an individual can bring their authentic self to every experience they are a part of. This episode is a reminder to focus MORE on the things…

1
Tuck In At 10: Back to Basics-Boundaries 15:27

1+ y ago15:27

15:27

A look back to look ahead! An encore of one of our most popular episodes while I’m on vacation. Enjoy!

1
The Tuck In At 10: Be more than NICE, Forgive & Be KIND!! 11:15

1+ y ago11:15

11:15

As we continue to grow, we must be conscious of the difference between being nice and being kind. A compassionate and forgiving heart is kind, and cautious and calculating heart is nice.

1
Message Monday: Make it Meaningful (Make up Episode for 1/29/23’s Tuck In At 10) 12:28

1+ y ago12:28

12:28

The weekend came and flooded me with emotion: those feelings I enjoyed and some that I wish I never had to feel! The Tuck In At 10 found me asleep, resting my weary soul. But I’m here this morning with our message for the week. “Make it Meaningful”

1
The Tuck In At 10: Disarming the Weapons Formed Against You! 17:22

1+ y ago17:22

17:22

In this “Year of Me: 2023” we are taking the lessons, learned from last year, and dedicating intentional focus to creating solutions for the problems that we know will come! This episode is a reminder to intentionally choose to be disarming as opposed to engaging the conflict!

1
The Tuck In At 10: “Continue to DREAM!” 9:05

1+ y ago9:05

9:05

Remember when you dreamt of amazing things? Well…. Let’s refocus and make these dreams come true!

1
The Tuck In At 10: “It’s YOURS!” 15:46

1+ y ago15:46

15:46

What keeps us from having was already ours? It’s a great question with an answer that just might surprise you!

1
The Tuck in At 10: 2022 Life Lessons and 2023 application of insight! 28:15

1+ y ago28:15

28:15

First episode of 2023!! The ending of one year, and the beginning of another is often times the most reflective for many individuals. I usually take a look back over the year, and truthfully determine the lessons that I was given the opportunity to learn. Sometimes we can feel very negatively about the experiences that brought us the lesson so I am…

1
#MessageMonday: SHINE!!! 13:10

1+ y ago13:10

13:10

There are messages all around and simply put it’s OUR time to SHINE!!!

1
A December To Remember! 23:29

1+ y ago23:29

23:29

Well Boys and Girls we have come to another close of the year and as we end our season, and end our year we end with gratitude and renewed focus! As always, we take this last month of the year to focus on gratitude and the many things we have experienced through the year that have given us reasons to be thankful and opportunities to be hopeful!The …

1
Giving CARE! 23:58

1+ y ago23:58

23:58

Another installment in our conversation about caregiving with a different perspective, an emphasis on GIVING care by holding space and lighting the path for others to move more swiftly and safely on their journey.

1
FRIDAY FOCUS: The CARE in Caregiving 18:50

1+ y ago18:50

18:50

Various highlights of caregiving and caregivers for National Hospice and Palliative Care Month, as well as National Family Caregiver Month

1
THE HEART OF IT ALL: Shanta Gilchrist Owner, Julia’s Heart The Key To Programming 49:45

1+ y ago49:45

49:45

Happy National Hospice & Palliative Care Month as well as National Family Caregivers/Caregiving Month! This month we are highlighting the wonderful work of caregiving. Whether you server as a professional caregiver or part of a private family providing care to a loved one, the often misunderstood role of the caregiver is overlooked. We are pausing …

1
Time To Talk Tuesday! 31:13

1+ y ago31:13

31:13

It’s been a long time! I’ve been quiet now it’s time to talk!!

1
Flashback Friday 11:27

2y ago11:27

11:27

Looking back to look forward! Suicide Prevention (And Awareness) Month

1
Soul2Soul Sunday:AUDACIOUS AUGUST-FEEL THE FURY! 14:46

2y ago14:46

14:46

We ARE back boys and girls!! In this season and we are Focused Forward and intentionally #BreakingTheJar shifting to “Soul2Soul” Sundays! You may ask how we’re doing that or what does that mean exactly? #BreakTheJar Is a phrase that you will see throughout the continuation of my journey as I move forward in life and leadership with LOVE and PURPOSE…

1
Soul2SoulSunday:AUDACIOUS AUGUST-Self Awareness 13:50

2y ago13:50

13:50

We ARE back boys and girls!! In this season and we are Focused Forward and intentionally #BreakingTheJar shifting to “Soul2Soul” Sundays! You may ask how we’re doing that or what does that mean exactly? #BreakTheJar Is a phrase that you will see throughout the continuation of my journey as I move forward in life and leadership with LOVE and PURPOSE…

1
Soul2SoulSunday: CELEBRATE LIFE, INTENTIONALLY! 9:57

2y ago9:57

9:57

We ARE back boys and girls!! In this season and we are Focused Forward and intentionally #BreakingTheJar shifting to “Soul2Soul” Sundays! You may ask how we’re doing that or what does that mean exactly? #BreakTheJar Is a phrase that you will see throughout the continuation of my journey as I move forward in life and leadership with LOVE and PURPOSE…

1
Soul2SoulSunday: MINORITY MENTAL HEALTH AWARENESS MONTH!! 50:09

2y ago50:09

50:09

We ARE back boys and girls!! In this season and we are Focused Forward and intentionally #BreakingTheJar shifting to “Soul2Soul” Sundays! You may ask how we’re doing that or what does that mean exactly? #BreakTheJar Is a phrase that you will see throughout the continuation of my journey as I move forward in life and leadership with LOVE and PURPOSE…

1
Soul2Soul Sunday: Soul Summary Love Changes Everything! 15:11

2y ago15:11

15:11

This is our 17th episode of Season Four! In this season and we are Focused Forward and intentionally #BreakingTheJar shifting to “Soul2Soul” Sundays! You may ask how we’re doing that or what does that mean exactly? #BreakTheJar Is a phrase that you will see throughout the continuation of my journey as I move forward in life and leadership with LOVE…

1
Soul2Soul Sunday 10:04

2y ago10:04

10:04

Soul Summary-Heroic Humans-Really Breaking The Jar!!

1
Soul2SoulSunday SUNDAY: Noonday Nugget 4:17

2y ago4:17

4:17

This week our reminder is that every “hero” is still HUMAN! Acknowledging that we’re all human doing the best we can in the space we’re in!

1
Soul2SoulSunday: Soul Summary 16:37

2y ago16:37

16:37

Leading with Love and Purpose is the way to BREAKING THE JARS that have held us! Leading with Love takes courage and willingness to do the humbling and sometimes uncomfortable work! WE must do all that we can to enrich our lives so that we are empowered to enrich the lives of others! We know that in terms of our Gifts, to whom much is Given, much i…

1
Soul2SoulSunday: Noonday Nugget 7:19

2y ago7:19

7:19

Our noonday nugget “To Whom Much Is Given, MUCH is Required”

1
WISDOM WEDNESDAY 18:20

2y ago18:20

18:20

Throwback episode from the pruning project talking about pruning to grow more fruitful and healthily!!

1
Late Post Soul2Soul Sunday: The Soul Summary 17:42

2y ago17:42

17:42

Sunday’s Soul Summary: Motherhood

1
Soul2Soul Sunday: Noonday Nugget 6:17

2y ago6:17

6:17

We are still keeping with our theme this season of "Breaking the Jar" but with Soul 2 Soul Sundays we will declare our commitment to break the jar by leading with Love, come what may! It is no easy task to redirect our intentional energy and effort when we have moved in a way that hasn't always supported our highest good. When we decide that no mat…

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