By some estimates 47% of the North American Population don’t even do 10 minutes of exercise per week. In a few years it is estimated that 96% of those that reach the age of 65 will be suffering from a chronic disease. Diabetes is a growing concern with obesity that appears to be telling us that many of us will outlive our overweight children. ExerciseMD is about helping change this inevitable reality. To get you active, to get you exercising regardless of your exercise history. Even if you h ...
…
continue reading
Dr. Svec discusses the use of prescriptive exercise to help manage chronic pain.By Dr. Henry Svec
…
continue reading
Dr. Svec discusses the latest research that points to the possibility that high intensity workouts over time can be harmful.By Dr. Henry Svec
…
continue reading
In this podcast Dr. Svec explains how getting paid for each workout might motivate you this time and how to do this.By Dr. Henry Svec
…
continue reading
Dr. Svec discusses how exercise can help reduce stress and some easy ways to get started.By Dr. Henry Svec
…
continue reading
In this first podcast, Dr. Svec discusses how he will motivate you to exercise on a regular basis.By Dr. Henry Svec
…
continue reading