Best Dr. Sha Podcasts (2024)

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Episode 217 "Split Decision"MNC talks Meg Thee Stallion, Sha 'Carri, Caresha Speaks, Ringless Engagements & More 2:03:40

5h ago2:03:40

2:03:40

In this live show The Monday Night Crew will talk about the following topics:1. Review Meg Thee Stallion's New Music Video "Mamushi"2. Sha'Carri Richardson's Olympic Performance3. Marshawn Lynch gets into with a "Karen"4. Caresha aka Yung Mami SpeaksOther Topics you will hear are:1. Engagement 2. Politics 3. Living with your Parents4. Summer Music …

1
Monday Motivation: Are you overlooking this critical aspect of personal branding? 9:23

24h ago9:23

9:23

Engagement is a critical aspect of personal branding that many overlook. A 2024 LinkedIn survey found that professionals who actively engage with their network—whether at work or in their social networks—see a 40% increase in opportunities. But it’s not just about visibility, but about meaningful interactions. Reflect on the interactions you are ha…

1
358: Ayahuasca for Healing, Transformation and Growth {explicit} 34:15

1d ago34:15

34:15

{this episode contains mature themes; listen with care} "Ayahuasca is not a magic bullet. Ayahuasca is a door you open to your healing journey. " Explore the transformative power of ayahuasca and its impact on depression and mental health, trauma healing, and personal growth with Sam Believ, the founder of the largest ayahuasca retreat center in Co…

1
Rene Nezhoda, Storage Wars, National Sports Collectors Convention 3:08

3d ago3:08

3:08

Rick talks with Rene Nezhoda on the floor of the National Sports Collectors Convention in Cleveland. Rene and Casey Nezhoda have been married for 16 years and are the owners of a 7,000 square foot shop called Bargain Hunters Thrift Store in San Diego, California. One of the first things people notice about Rene is his accent, but the second is his …

1
⚡️MINI-SODE!⚡️ Throw this Common Kitchen Health Hazard AWAY. 5:19

4d ago5:19

5:19

A bite-sized boost to your feed! Why non-stick cookware is TERRIBLE for you and what to buy instead. What makes non-stick cookware toxic? (PFAs/PFOAs) How does it affect people and household pets What kind of cookware is safe? No choice? How to use non-stick more safely RESOURCES MENTIONED: www.onairella.com/non-stick 🔔 SUBSCRIBE for our full-lengt…

1
Thoughtful Thursday "Numbers" 4:20

5d ago4:20

4:20

This week's Thoughtful Thursday "Numbers" is about following your gut instead of numbers all the time. Nowadays, it's so cool to watch numbers that we forget to have fun. Forget the numbers sometimes and go with your gut! Listen and Enjoy!--- Support this podcast: https://podcasters.spotify.com/pod/show/mvtheworld/support…

1
On Career Reinvention and Defining Your Brand: A Conversation with Marketing and LinkedIn Expert Fanny Dunagan 40:25

5d ago40:25

40:25

My special guest Fanny Dunagan, a renowned LinkedIn expert and CEO and Content Strategist at Pathlynks LLC. Fanny shares her inspiring journey of reinvention from a civil engineer to a business consultant, and eventually, a successful entrepreneur specializing in LinkedIn marketing for tech companies. She emphasizes the importance of leveraging per…

1
Ep. 216 "Coffee Dates" 20:34

6d ago20:34

20:34

n this episode, I talk about the importance of coffee culture and dates. In 2024 there is a lack of simplistic dates that require people to interact more. The coffee date in 2024 should be the time when you are asking all the questions you need to know about someone you would intentionally date. Below are some topics from the video:1. The coffee da…

1
356: Migraines: Root Causes, Hope and Healing - ft. Diane Ducarme 29:39

6d ago29:39

29:39

There is hope on the other side of migraines! By combining Western science, Eastern medicine, and technology, Diane Ducarme helps individuals understand the root causes of migraines and reclaim their lives. We discuss: What exactly is a migraine? Why are migraines more common in women? What triggers migraines most often? Impact of contraceptives on…

1
Ken Goldin, Founder and CEO of Goldin Auctions, The Goldin Touch 1:44

8d ago1:44

1:44

Rick talks with Ken Goldin on ‘Tech of Sports’ this week. Ken Goldin, TV personality? Goldin may be the founder and CEO of Goldin Auctions, a leading marketplace for trading cards, collectibles and memorabilia, but he is reaching a new generation of people with the hit Netflix reality TV series, “King of Collectibles: The Goldin Touch”. He was a po…

1
Monday Motivation: What Marie Kondo can teach us about personal branding 11:40

8d ago11:40

11:40

Did you know that according to a 2024 study by Harvard Business Review that individuals who actively manage their personal brands reported a 30% increase in productivity? Building your brand isn't just about visibility. It's about optimizing your work and achieving more. The problem is that most people do not know how to optimize their work. So for…

1
⚡️MINI-SODE⚡️ Unexplained Weight Gain? How Stress Causes Belly Fat - ft. Sara Banta 5:31

13d ago5:31

5:31

A bite-sized boost to your feed! Frustrated by unexplained weight gain? Stress could be the culprit. Chronic stress can lead to increased cortisol levels, affecting metabolism and energy storage. Chronic stress can slow down metabolism, making it harder to lose weight eating the same foods - especially for menopausal and perimenopausal women. Extre…

1
Making a Healthy Body and Happy Mind Easier: An Interview with Julie Kaminski 35:53

13d ago35:53

35:53

My guest today is Julie Kaminski, a health and wellness coach with a rich background in athletics, counseling psychology, coaching, and personal training. Julie shares her journey from athlete to holistic coach, explaining her empowering tagline, 'Making Healthy Body, Happy Mind Easier.' We discuss the PERMA construct of positive psychology to defi…

1
354: Creatine for Women + Soda's Impact on Bone Density {G/ B/ Y} 28:15

12d ago28:15

28:15

The Benefits of Creatine for Women, and the Hidden Dangers of Soda - it's the GOOD, the BAD & the YUMMY! CREATINE has gained significant attention as a supplement with wide-ranging benefits, particularly for women in perimenopause and menopause. Since starting creatine supplementation after this conversation with Dr. Stacy Sims, I have had some suc…

1
Monday Motivation: What can Taylor Swift teach us about personal branding? 7:59

15d ago7:59

7:59

What can Taylor Swift teach us about personal branding? This month, we've been exploring the topic of self-improvement, and today, our spotlight is on personal branding—a key element in shaping our professional identity. So let’s explore how Taylor Swift’s own mastery over personal branding can teach us about building our own personal brands. To fi…

1
Mike Moynihan, ‘Baseball Collector’ on The National in 2024 6:11

15d ago6:11

6:11

Rick is joined for what is turning out to be an annual chat on the state of sports collecting and more from The National Sports Collectors Convention. This year it’s in Cleveland and it’s always a busy show, but how is Cleveland doing as a host? Great to be joined by “Baseball Collector,” Mike Moynihan. Mike has opinions and is a straight shooter. …

1
⚡️MINI-SODE⚡️ Rewiring Your Brain: Toni Powell's Path to Positivity 4:47

18d ago4:47

4:47

A bite-sized boost to your day! Always quick, always thought-provoking... How Toni Powell managed anxiety / worry /negativity by training her brain to shift into a different headspace and creating new neural patterns. WATCH on YouTube: https://youtu.be/qnbM17wZuAI CONNECT with Toni: tonipowell.com 🔔 SUBSCRIBE for our full-length, weekly episodes! -…

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From Education to Branding Magic: A Conversation with Founder Lynn Tickner 34:13

19d ago34:13

34:13

My guest Lynn Tickner is founder of Ink and Key, a creative branding and marketing agency. Lynn shares her inspiring journey from being an elementary school teacher to starting her own business, driven by a passion for writing and branding. We talk about Lynn's use of strengths like empathy and individualization to connect deeply with her clients a…

1
352 [Part 2]: "Future You" is a Lie. Practical Tips for Creating Your Best Life NOW. 12:51

21d ago12:51

12:51

[this is PART TWO; start with PART ONE] In part 2, we discuss concepts that can transform the way you approach your daily decisions and habits. " 'Future you' will have the time and commitment to do the things you want to do...she is awesome, she is always ready and never tired. And... she is a lie. She never shows." "Who are you now? That is it. T…

1
352 [Part 1]: Breaking the Cycle: how to focus on longer term goals over immediate gratification 29:53

21d ago29:53

29:53

[PART 1] Ever found yourself putting off important tasks because you believe "future you" will handle it better? We discuss how our brains prioritize immediate gratification over long-term goals, and share practical tips to overcome this tendency. 💡 Learn how to make the right choices for your long-term goals by understanding the battle between you…

1
Monday Motivation: How to Develop a Mindset of Resilience and Growth 8:35

24d ago8:35

8:35

How can we develop resilient, growth-oriented mindsets? This month, we've been exploring the theme of self-development. Today, our focus shifts to mindset. I’m particularly inspired by Edith Eger, a Holocaust survivor, speaker, and author of The Gift: 14 Lessons to Save Your Life. In the book, Dr. Eger says that the worst prison she experienced was…

1
Ep. 215 "Your the Problem" LNL talks Pop the Balloon, relationship/marriage expectations, communication, pillow talking & More 1:03:53

23d ago1:03:53

1:03:53

In this Episode, the Last Name Loyalty crew talks about the following topics: 1. Effects of Pop the Balloon on dating 2. Relationship Expectations 3. Communicating Early and often 4. Defense Mechanisms 5. Guy Trip do's and don'ts he conversation was great and full of laughs. The guys give many real life experiences about each topic. Connect with Bd…

1
Todd Harple, Olympics AI Innovation Program Lead at Intel 9:07

26d ago9:07

9:07

Tech always plays a big role in the Olympics. Rick is joined this week by Todd Harple, the Olympics AI Innovation Program Lead at Intel. Intel is leading innovation at the Paris Games. In his role, he is working to enhance the way sporting events are produced and experienced through novel applications of AI. He has over 17 years of experience and h…

1
Embracing Vulnerability: Shā Sparks' Journey to Fearless Living 40:29

28d ago40:29

40:29

Today I welcome Sha Sparks, a fearless communicator, CEO of Sparks of Fire International, and author of 'How to Get Your Voice Back.' Sha tells me about her journey from an abusive relationship to becoming a certified fearless living coach. Through candid discussions on her transformative journey, She talks about the importance of internal healing,…

1
Ep. 214 "Pick me Up" MNC talks "Divorce in The Black", Dr. Umar Comments, heartbreak, Reasons for Marriage & More 1:52:48

29d ago1:52:48

1:52:48

In this live show of the Monday Night Crew, the crew will do a full movie review on Tyler Perry's "Divorce in The Black" , Dr. Umar Johnson's statements about the black community and a recent episode of pop the balloon. The topics of the night include:1 . Mistrust amongst black men2. How to handle heartbreak 3. Reasons people stay married4. Self pr…

1
Monday Motivation: How do you elevate your well-being? 7:57

1M ago7:57

7:57

How do you elevate your well-being and thrive every day? It’s really about nurturing our overall well-being to not just survive — but thrive. And it's about making every moment count, improving our quality of life through simple yet effective habits. Recently I read Marina Cadeckel’s Your Time to Thrive, a guide that unveils the secrets to living a…

1
Rich Mueller, Sports Collectors Daily, on 2024 NSCC 20:30

1M ago20:30

20:30

With less than two weeks until the National Sports Collectors Convention in Cleveland, joined by Rick Mueller, editor of Sports Collectors Daily, to talk about the show and more. This year, back in Cleveland, July 24-28, the National Sports Collectors Convention stands as an annual rendezvous for collectors, dealers, and all enthusiasts passionate …

1
From Dentistry to Life Coaching: Dr. Seema Desai's Transformational Journey 31:10

1M ago31:10

31:10

My guest today is Dr. Seema Desai, a dentist who transitioned into life coaching after a personal journey of self-discovery. Dr. Desai shares her story of growing up in a South Asian immigrant family, checking off traditional career and life goals, and ultimately finding herself unfulfilled. She discusses her experiences with postpartum depression,…

1
351: Reverse tooth decay naturally - a holistic approach to whiter teeth, healthy gums & oral health - Nadine Artemis {from the vault} 50:58

1M ago50:58

50:58

Our teeth are living things! Nadine Artemis shares how to reverse oral health issues naturally for whiter teeth, healthier gums and a beautiful smile. {from the vault} Reversing tooth decay naturally Teeth whitening and enamel transparency Harmful chemicals in conventional toothpaste Do we need to ditch fluoride? READ THIS and decide for yourself S…

1
Monday Motivation: How do you improve productivity by prioritizing deep work? 7:21

1M ago7:21

7:21

How can we improve productivity by prioritizing deep work? Helping others harness productivity while using their natural strengths has been a big focus for me over the years — it’s what led me to create The Strengths Journal™. When thinking about the theme of self-development in the area of productivity, I’m inspired by Cal Newport’s book, Deep Wor…

1
Ep. 213 "Why The Best Never Quit" ft. Chef Dave and Jose Montana 1:08:54

1M ago1:08:54

1:08:54

In this episode, I sit down with Chef Dave & Josh Chavis aka Jose Montana. They are two cousins from Greensboro, NC who are entrepreneurs. This conversation is full of insight, laughs, authenticity and wisdom. In this conversation you will hear the following topics:1. Growth 2. What it is like being a chef3. Social Media 4. Growing a Business5. Par…

1
Dr. Steve Jasper, The Jet Lag Guy 7:34

1M ago7:34

7:34

Rick talks jet lag with expert, Dr. Steve Jasper this week. Did you know that Olympic teams flying across multiple time zones can have their gold Olympic medal counts cut in half – or worse? And that the number of silver medals by Olympic medal teams actually increases when athletes travel long distances across multiple time zones – because athlete…

1
350: "Why don't I feel successful?" - Why success might feel "empty" and how to create a new chapter - ft. Michelle Pollack 34:15

1M ago34:15

34:15

"Everyone said, 'OMG, your job is so sexy. It's so flashy and exciting.' And I was miserable." - Michelle Pollack In this episode: The real reason that your success doesn't feel as good as it looks Why do so many high-achieving women seem “successful” but realize that they still feel empty internally? What are the biggest things that get in the way…

1
MNC Talks BET Awards, Kendrick Lamar, Bronny, Glorilla,Cory Hardrict, Life Transitions & More 2:10:03

1M ago2:10:03

2:10:03

In this live show the Monday Night Crew will discuss the following topics:Social News1. Bronny gets drafted2. Kendrick Lamar & Friends pop out 3. Glo drops TGIF and riri posts it 4. Pretty Vee and her Honorary degree5. Iman and Teyana Tayler settlement 6. BET Awards Video Reactions1. Cory Hardrict opens up about his feelings 2. Soft guy Era is amon…

1
Jon Reinman, Tonight Show, Jimmy Fallon and now ‘The Garden’s Always Greener: Another NBA Timeline’ 9:59

1M ago9:59

9:59

Rick is joined by author and writer, Jon Reinman, this week. Reinman is a writer for the Tonight Show, Jimmy Fallon and WWE. He has a new book out. ‘The Garden’s Always Greener: Another NBA Timeline’ What people have to say about the book “I always read a writers material before I decide to meet with them. I decided to meet with Jon Rineman. That s…

1
Monday Motivation: How Intrinsic Motivation Drives Engagement and Productivity 6:33

1M ago6:33

6:33

How can we unleash the power within? That’s the question I want to explore today as we focus on self-development this month. In Susan Fowler's book Why Motivating People Doesn't Work … and What Does? Susan emphasizes the significance of intrinsic motivation in driving engagement and productivity. She suggests that true engagement stems from meeting…

1
349: Practical Tips for Self-Care, Making Friends & Putting that phone DOWN! - Taylor Eiyse Morrison 33:31

2M ago33:31

33:31

How can you practice self-care with the time that you have? Why is self-care not meant to be 'solo' care? What are some practical tips for building friendships? How do we create self care habits when we are SO BUSY? Taylor Elyse Morrison is talking with me about: Challenging 'All or Nothing' thinking Adopting a 'minimum effective dose' approach tow…

1
Ep. 211 "Don't Kink-Shame" w/ Full MVW crew ft. DJ MarcusEL 1:24:40

2M ago1:24:40

1:24:40

In This Episode, Millennials vs. The World crew and DJ MarcusEl gives their opinion on the following topics:1. Kink Shaming 2. Harmless Flirting 3. Pet Peeves 4. Soft Guy Era and moreThis is a high Energy Episode, that you don't want to missWelcome to the Millennials Vs. World podcast, on this platform we cover cultural news, lifestyle and review s…

1
Nurturing Health and Happiness: A Conversation with Dr. Mark Sullivan 39:13

2M ago39:13

39:13

On today's episode I welcome Dr. Mark Sullivan, a board-certified internal medicine physician focused on holistic patient care. Dr. Sullivan shares his journey into medicine, influenced by his surgeon father and mentors like Dr. Edmund Pellegrino and Dr. David Gauss. We discuss Dr. Sullivan’s patient-centered approach, which emphasizes trust, empat…

1
348: Surprising truths about Bone Density + Osteoporosis - why NOT calcium supplements - and what to do instead! {from the vault} 55:21

2M ago55:21

55:21

Did you know that calcium supplements increased the risk of cardiovascular disease by ~15% in healthy postmenopausal women?! I didn't either (!!). Dr. Tom Nixon shares invaluable insights on bone density, with a focus on osteoporosis and osteopenia. We delve into the importance of bone health, exposing the big risks of calcium supplementation and d…

1
Monday Motivation: How to Embrace a Growth Mindset 8:03

2M ago8:03

8:03

How do leaders learn to embrace a growth mindset? After all, mindset serves as the gateway to change. Our potential to lead and drive change is tied to our ability to transform our mindset. We can only transform our lives as much as we transform our mindset. So, what blocks you from embracing this transformation? To find out more about my work, ple…

1
Ed Rahill, Author of ‘One Mile at a Time’, Endurance Races 9:11

2M ago9:11

9:11

Rick talks with endurance racer and author of “One Mile at a Time.” A Journey of Persistence and Dreams Realized! Edward Rahill’s fascination with endurance road racing was sparked as a young boy tuned into the iconic 1966 24 Hours of Le Mans. Born and bred in Western New York and an alumnus of the University of Notre Dame, Rahill carved out a succ…

1
Ep. 210 "Traffic Jam" with LAST NAME LOYALTY 1:04:16

2M ago1:04:16

1:04:16

In this live show with Last Name Loyalty called Traffic Jam. The guys will bring a different vibe. They will play a game of "Are you smarter than a 5th grader" and then do some video reactions. If you are on your way home, in between jobs or just chilling. Tap into the Traffic Jam with Last Name Loyalty.--- Support this podcast: https://podcasters.…

1
Transforming Overwhelm into Action: A Journey from Trauma to Triumph 38:46

2M ago38:46

38:46

Today my guest is motivational keynote speaker and high-performance coach, Corrie LoGiudice, who shares her powerful journey of transforming personal and professional challenges into a platform for helping others. Corrie discusses her initial struggles transitioning from waiting tables to becoming the senior vice president of a family-owned electro…

1
Sha’Keela Saunders, US Long Jumper, Ready for Olympic Trials 4:00

2M ago4:00

4:00

“It takes just one jump!” That is what US long jumper, Sha’Keela Saunders told me as she prepares for the Olympic Trials in Eugene. Suanders was the 2017 NCAA Division I Indoor track and field Long jump champion. She earned 13-time NCAA Division I All-America honors in her college career. She first broke the University of Kentucky Wildcats school r…

1
Ep. 209 MNC talks Chris Brown, Michael Rainey, Juneteenth, Tattoos of ex's & More 2:03:50

2M ago2:03:50

2:03:50

In this Live show, the Monday Night Crew will talk about Michael Rainey's recent interaction on a live stream, Deontay Wilder's wife filing a restraining order and more social new, additionally the crew will debate if Chris Brown has surpassed Micheal Jackson as the greatest entertainer of all time. Additionally, the crew will react to graduations …

1
Monday Motivation: How to Embrace Well-Being During Times of Change 8:46

2M ago8:46

8:46

In the midst of change, how do we maintain our well-being? After all, taking care of ourselves is crucial—it's at the core of our ability to adapt and thrive during change. I'm reminded of a powerful quote that resonates with me: "Changing me changes everything." Our personal growth directly impacts our ability to lead, grow our teams, and drive su…

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BONUS: How to Strengthen the Pelvic Floor at Home (#347) 25:58

2M ago25:58

25:58

We're continuing the conversation about pelvic floor health for women. In this bonus episode: How to tone pelvic floor muscles Why Kegels might not be right for you Signs of weak pelvic floor muscles Uterine Prolapse and pelvic floor health What is the Yarlap device? DIY Pelvic Floor relaxation techniques Proper Kegel exercise techniques Special Pr…

1
Kyle Garland, US Decathlete, Heading to Olympic Trials 2:59

2M ago2:59

2:59

Rick is joined by an incredible athlete this week, US Decathlete, Kyle Garland. Garland is a University of Georgia product, who grew up and competed in Philadelphia. Showing promise as a junior athlete, Garland won gold at the 2018 USATF U20 Championships in the decathlon scoring 7562 points. He then went on to finish 7th at the 2018 IAAF World U20…

1
Strategies for Building High-Performance Teams with Coach Jen Thornton 29:34

2M ago29:34

29:34

On this episode, i am joined by Jen Thornton, a Dallas-based Gallup CliftonStrengths coach who leveraged her 20 years of HR and team development experience to start her own business, 304 Coaching, in 2017. Jen talks about her journey from corporate HR to entrepreneurship, the challenges and rewards of starting her own business, and the passion that…

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