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Welcome to the podcast ‘Life & Smile’ where we talk about everything dental, lifestyle, business and much more. In every episode Dr Reena is joined in conversation with a specialist expert in their chosen field, who give us a behind the scenes glimpse into their daily regime, career turning points and an insider look at what they can’t live without.
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Your smile says a lot about you. Everything from personal pride to fitness to level of success in your career. Dr Richard Marques, Harley Street dentist and personal wellness expert, sees some of the brightest smiles everyday. And in this new podcast he explores how physical and mental health go hand in hand. Every month Dr Richard sits down with someone fascinating and talk about the big themes in life – health, fitness, wellness, and humanity. And having a celebrity clientele he knows abou ...
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In this episode Dr Richard welcomes Reena Wadia, a leading periodontists and host of the podcast Life and Smile. Listen to the podcast here or follow on Instagram This episode is brought to you by Boutique Teeth Whitening For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Recorded at…
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In this classic episode from the archives, Dr Richard chats to Dave Read, who leads Neon Management, one of London's top talent agencies looking after stars like Joey Essex. Find out more about them here For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Recorded at Spiritland Studio…
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This week Dr Richard sits down the the acclaimed star of Bridgerton, Kathryn Drysdale about her health and well being alongside her active acting career. Follow Kathryn on Instagram on @kathryndrysdale For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Recorded at Voxpod Studios Musi…
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This week Dr Richard sits down with MD and Hair Restoration Surgeon, Dr Mani, about running a clinic, caring for people, and having a good work live balance. For more information go to @dr_mani_mittal For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Recorded at Voxpod Studios Music…
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In this classic episode from the archive, Dr Richard welcomes actor, producer, director and entrepreneur, Sadie Frost about transitioning from acting in films like Dracula to directing documentaries on Mary Quant and Twiggy all while raising four kids and maintaining a healthy lifestyle. For more about Richard visit his website Instragram: @dr_rich…
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In this classic episode from the archive, Dr Richard chats with former Love Island star and media personality, Eyal Booker about life, love, and LA. Eyal on Instagram Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Music by Deli Music Cover Art by Jaijo For advertising and sponsorship opportunities contact info@podpeople…
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In this classic episode from the archive, Dr Richard chats to choreographer and Strictly star Nikita Kuzmin, about dancing, health challenges, and London living. Follow him on Instagram @nikita_kuzmin For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Music by Deli Music Cover Art by…
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This week Dr Richard welcomes Georgia Ellis, a public speaker and Thought Leader specialising in wellness and sustainable fitness. Follow Georgia on Instagram For more about Richard visit his website Instragram: @dr_richard_ Presented and produced by Mike Hanson for Pod People Productions Recorded at Spiritland Studios Music by Deli Music Cover Art…
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In this classic episode from the archives, Dr Richard keeps it in the family and welcomes his sister, Arabella, to the studio. Like Richard (or Ricky to his family!) Arabella has continued in the Marques family tradition of joining the dental industry. Arabella is a successful Dental Therapist who works out of Dr Richard's practice and others aroun…
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In this episode of Life & Smile Dr Reena is joined by a figure renowned for making her name in retail as the creative director of her eponymous luxury concept store, which blends fashion, lifestyle and elements of a gallery. And that’s just the start. Needing no introduction, it is of course Alex Eagle herself. Listen in full to discover just what …
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In this classic episode from the archive, Dr Richard is joined by twin brothers, Julian and Fabian Chowdrey, the co-founders of Safe Space, a life coaching initiative. They talk about their previous lives as a cricketer in Fabian's case and a musician and cast member of Made in Chelsea and making the transition to being entrepreneurs. For more info…
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Dr Reena welcomes you back to the Life & Smile podcast for our latest season four episode recorded in central London at our Harley Street recording studio. Joining us in conversation is the celebrated journalist, Lily Worcester. As the Former Beauty and Lifestyle Editor at Tatler, Lily has, of course, made her name in the world of media and magazin…
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In this episode Dr Richard flies solo to address questions about dentistry and dental health care including veneers, braces, good and bad sugar, and general hygiene advice. For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Recorded at Spiritland Studios Music by Deli Music Cover Art…
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This season has been incredibly inspiring for Life & Smile, bringing together some of the greatest and most influential names across many contrasting industries – fashion, business, lifestyle and of course media. During our latest episode we are joined by a much-anticipated guest whose work spans health, beauty, travel, and luxury. Olivia Falcon is…
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In this episode Dr Richard welcomes musician James McVey about his career in music, the rise of his band the Vamps, his upcoming debut solo tour, his time in I'm A Celebrity, and how he keeps fit mentally and physically through it all. Follow James on Instagram For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanso…
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In this episode of Life & Smile, Dr Reena wanted to link a little closer to home towards the world of dentistry, an industry of course where business clearly remains at the forefront. In this episode we are joined in conversation with Asif Syed, a dentist turned full-time business consultant based in London. After qualifying from Liverpool Dental S…
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Life & Smile continues the Season Four conversation as Dr Reena is joined in the Harley Street recording studio with a name that effortlessly merges the media industry with that of the medical and aesthetic world. Alice Hart-Davis is a journalist and household name, featuring in The Times, The Telegraph, The Daily Mail, and Hello Magazine. She is r…
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In this episode, Dr Richard chats with Personal Trainer, Paddy Watts. Paddy is a former tennis coach, founder of the Paddy Watts Training Academy, and co-founder of The Vault with friend of the show, Angus Warburton. Follow Paddy in Instagram For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Pr…
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In this episode of Life & Smile, Dr Reena particularly wanted to focus and explore further the idea of a ‘lifestyle approach’ when it comes to building a successful career. In each of our three previous seasons, it has been so inspiring to hear the often-contrasting day-to-day routines across multiple industries and how they really make it work on …
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In this episode Dr Richard welcomes physiotherapist, Ben Lombard, about health, nutrition, fitness and beating your personal best. Follow Ben on Instagram For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Recorded at Spiritland Studios Music by Deli Music Cover Art by Jaijo…
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As the Founder, CEO and Editor-in-Chief of The Business of Fashion, Imran Amed MBE has created the ultimate resource for creatives, executives and entrepreneurs all over the world as the voice of authority of the 2.5 trillion-dollar global fashion and luxury industries. In the debut episode of Life & Smile Season Four, Dr Reena takes the conversati…
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In this classic episode from the archive, Dr Richard chats with Jordan Turner, an international health and wellness coach and breathwork practitioner who works with CEOs, Celebrities, professional athletes, and Corporations, about how mental health goes hand in hand with physical health. Follow Jordan on @jordanjackturner For more about Richard vis…
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In our first show of 2024 Dr Richard talk to actor and executive coach, Simone Douani about life in London, Italy, networking, theatre and the importance of smiling. For more information go to kapirumconsulting.com For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Recorded at Spirit…
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In this episode Dr Richard chats with Italian actor and executive coach Anna Pepe about growing up in Italy, living in London, and working in Los Angeles. For more info about Anna's coaching and acting follow her on Instagram For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Recorde…
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In this episode Dr Richard welcomes IT consultant and business coach, Julie Camosseto. For more about about Julie find her on Linkedin For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Recorded at Spiritland Studios Music by Deli Music Cover Art by Jaijo For advertising and sponsors…
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This week Dr Richard welcomes back ex-cricketer and Safe Space co-founder, Fabian Cowdrey this time with his partner, yoga teacher, Dominique Hughes. Follow on Instagram @coachcowdrey and @wearesafespace and @dominiquehughes_ For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Recorde…
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In this classic episode Dr Richard talks to entrepreneurs, property developers, and stars of the hit Netflix series, Selling Sunsets, Mary Fitzgerald and Romain Bonnet about how they met, how they came to be on Selling Sunset, challenges and plans for the future. Follow them on @themaryfitzgerald and @theromainbonnet For more about Richard visit hi…
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In this episode Dr Richard chats with beauty influencer and body acceptance advocate, Izzy Utterson. Follow Izzy on Instagram and Tik Tok For more about Richard visit his website Instragram: @dr_richard_ Presented and produced by Mike Hanson for Pod People Productions Recorded at Spiritland Studios Music by Deli Music Cover Art by Jaijo…
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In this classic episode Dr Richard chats with international pop star, Bailey May, about his TV, acting, and music career, plans for the future, and life in the UK and his native Philippines. Follow Bailey on Instagram @baileymay For more about Richard visit his website Instragram: @dr_richard_ Presented and produced by Mike Hanson for Pod People Pr…
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In this classic episode from the archives, Dr Richard talks to the Filipino-British actor, writer, and producer, Bela Padilla, about growing up in South East Asia, her success in the Filipino movie industry, relocating to London, and an exciting new venture! Join Bela's seven million followers on Instagram @bela For more about Richard visit his web…
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In this classic episode from the archive, Dr Richard welcomes singer-songwriter and recent Love Island contestant, Antigoni Buxton, about her love of music, food and her Greek-Cypriot heritage, plus a little about her time on the Island. Follow Antigoni on Spotify and Instagram For more about Richard visit his website Instragram: @dr_richard_ Prese…
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In today's episode Dr Richard chats with author and psychotherapist Karen Levy about her new book 'White Dog'. Follow Karen on Instagram For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Recorded at Spiritland Studios Music by Deli Music Cover Art by Jaijo…
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In this classic from the archive, Dr Richard catches up the Hypnotherapist, PTSD Anxiety and Depression Specialist and Founder of Zoe Clews and Associates to talk about self-esteem, confidence, finding love, and being healthy in mind and body. Book an appointment with Zoe and her team on their website or follow her on Instagtram @zoeclewsandassocia…
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In this episode Dr Richard welcomes actor, producer, director and entrepreneur, Sadie Frost about transitioning from acting in films like Dracula to directing documentaries on Mary Quant and Twiggy all while raising four kids and maintaining a healthy lifestyle. For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hans…
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In this classic from the archive, Dr Richard chats with online coach and star of the reality show Bromans, Tom Trotter, about his training regiment, his love of gin, his love of Tom Daley, and why he likes to walk around in his pants. Follow Tom on Instagram @tomtrotter_ For more about Richard visit his website Instragram: @dr_richard_ Produced by …
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In this episode Dr Richard chats with Love Island star, Amy Hart and her partner, Samuel Grayson about health, happiness, and their new born son, Stanley. Follow Amy on Instagram @amyhartxo For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Music by Deli Music Cover Art by Jaijo…
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As both a dental expert and entrepreneur, Dr Reena is able to see first-hand on a daily basis how the media industry plays an invaluable role in the world of business and one she has been particularly keen on exploring further with an insider insight for our third season of Life & Smile. By popular demand, Dr Reena was particularly keen to be joine…
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Throughout this season of Life & Smile Dr Reena particularly wanted to focus on the idea of a ‘lifestyle approach’. Not only focusing how leaders within many contrasting industries get to the top of the ladder but also how they continue to make it work once they have got there - thriving on pushing the boundaries and creating their own space to rei…
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In this archive episode from last year, Dr Richard talks to fellow dentist and creator of DRE Composite, 'Dr Sunny' aka Sandeep Singh. Find out more on Instagram on @drecomposite or visit the website drecomposite.com For more about Richard visit his website Instragram: @dr_richard_ Presented and produced by Mike Hanson for Pod People Productions Re…
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Building and growing a business and brand as an entrepreneur ensures your role is constantly evolving on a daily basis. Through this podcast, Life & Smile, the conversation has advanced rapidly by bringing together some of the most successful leaders across many and often contrasting industries. Today we bring it back to dental where we meet Freya …
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In this episode from the archive originally published in May 2022, Dr Richard chats to Kunal Thakker, founder of Tooth Club, a chain of dental practices design to make the patient experience a pleasant one. Visit a Tooth Club near you. For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productio…
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As a renowned editor for British Vogue, Lauren Murdoch-Smith has the final word when it comes to everything lifestyle, beauty, and wellness. Having worked at the magazine and Vogue brand since 2014, she is currently holding the title of Acting European Beauty & Wellness Director. Highly celebrated for her work across the industry, Lauren is often w…
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In this episode Dr Reena is joined by a true household name that surely needs no introduction. As one of the UK’s best known pop vocal coaches, Dr Carrie Grant MBE is a BAFTA award-winning broadcaster, vocal coach, leadership coach and campaigner. With a TV and music career that has spanned over 35 years together with her husband (David Grant MBE) …
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In this episode Dr Richard chats to choreographer and Strictly star Nikita Kuzmin, about dancing, health challenges, and London living. Follow him on Instagram @nikita_kuzmin For more about Richard visit his website Instragram: @dr_richard_ Produced by Mike Hanson for Pod People Productions Music by Deli Music Cover Art by Jaijo For advertising and…
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Amongst our guests on Life & Smile Dr Reena is always personally so inspired by the contrasting industries that she can explore and delve deeper into through these exclusive conversations in each episode. Often image, personal branding and self-confidence play major roles across each industry. For Dr Reena as a dental expert, gum aesthetics are at …
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Dr Richard is joined by twin brothers, Julian and Fabian Chowdrey, the co-founders of Safe Space, a life coaching initiative. They talk about their previous lives as a cricketer in Fabian's case and a musician and cast member of Made in Chelsea and making the transition to being entrepreneurs. For more information about Safe Space go to the website…
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On this very special episode of Life & Smile Dr Reena is joined by a true household name whose voice on this podcast will no doubt be instantly recognisable having built her career across film, television, stage and radio. As a highly renowned British actress and comedian our guest today first came to prominence in the BBC sketch show Goodness Grac…
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