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Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole-rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…
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Social Anxiety Syndrome - better known as Imposter Syndrome - is a real thing and can affect people from all walks of life, especially those in the public eye, from comedians, to actors, to broadcasters. Why can't we accept our successes? What makes us doubt our achievements? How can we get over it? TV presenter and PR guru, Nick Ede, examines this phenomenon, talking to some of the most successful and talented people working today.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Inspiring Sunday messages that give practical Biblical wisdom for everyday life.
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Yon podcast APS, inik platfòm ki dedye a seksyalite an Ayiti. APS se yon platfòm pou kontribye nan edikasyon seksyèl tifi kou tigason. Podcast sa ap ede w dekouvri tout aspè nan seksyalite fi kou gason. // Podcast produit par APS: Unique plateforme dédiée à la sexualité en Haïti. APS veut contribuer à l'éducation sexuelle des filles et des garçons. Ce podcast permettra de découvrir tous les aspects de la sexualité. // Podcast by APS, the unique platform dedicated to sexuality in Haiti. APS a ...
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I'm Danica Patrick and I'm Pretty Intense! I believe that each and every one of us has the power within ourselves to create the life that we really want. And I want to inspire you to go conquer your dreams, both professionally and personally. That's why I created this podcast. We can learn together with intense discussions with my guests about life, inspiring ideas and ultimately realize our true best self. Our guests will be from all aspects of life: They're going to be family, friends, cel ...
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Throwback Trivia Takedown is a podcast that pits to contenders head-to-head in a nostalgic trivia match-up.
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Based on the hit book, "The Secret Sicilian Diet". Sandra Cammarata MD. and Giovanni Campanile MD. Unlock the secret benefits of the Sicilian Diet.
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The Empowering Neurologist is an interview series with some of the most exciting thought leaders in the field of health and wellness.
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Conversation with Angie & Mike is a Podcast & Vlog with interesting people from all walks of life. We discuss everything and anything, usually touching on Mental Health as both Mike & Angie are Trustees of Somewhere House Somerset, a mental health counselling charity based in Somerset, England.
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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit sub ...
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Comedians Godfrey (@GodfreyComedian) and Alex Edelman (@Alex_Edelman) have a podcast. To sponsor, email PodSquadSponsor@gmail.com.
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Try This On For Size is all about connecting with you! From friends and family who we haven't seen in a while, to those of you we don't know, Try This On For Size is a discussion you'd have with us, wherever you might meet us, and hopefully it makes you giggle and think along the way.
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It’s Five O’Clock Somewhere is a new podcast from authors, bloggers and great friends, Jo Middleton and Gill Sims. In it, Gill and Jo kick back with a cocktail and have a bit of fun discussing random topics including but not limited to, parenting, hormones, menopause, weird nineties sex tips, and relationships. Oh, and we also proffer advice we are in no way qualified to give in our regular problem page slot. Jo Middleton is the creator of the award winning Slummy Single Mummy blog, and the ...
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Compassionate Conversations is all about getting honest and real with yourself, letting go of the past, along with behaviour patterns which are no longer serving you, and growing into the person you have always wanted to become. As a highly sensitive person (HSP) as well as being a psychotherapist specializing in highly sensitive people with almost three decades of experience, I will share the tools and tips which have helped both me and my highly sensitive clients completely transform their ...
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The podcast for Yasmina Ykelenstam's HealingHistamine.com. This is the new home of the Low Histamine Chef
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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Meshach Malley sits down with authors, speakers, and friends to try to discover the truth in the world at large.
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As certified personal trainers and directors of the LifeFit Center at Long Beach State University, Ayla and Emily are here to share how you can use effort tracking to make the most of your workouts. Learn more about Ayla and Emily at myzone.org/mastertrainers.
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Guests From All Walks Of Life, On A Wide Range Of Issues - Celebrity, Dignitary, Military, Political, Lay and Religious Leaders - Israel, The Middle East, World Affairs, Cultural, Racial, Political and Social Issues - Testimony With Jensine Bard - Covers It All! A Power-Packed Show - Don't Miss It!!
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Welcome to This Earper Life: a podcast about the stories behind the fandom. Hosted by Anne and Cat, two Earpers who want to know more about the show and fandom they love. Each week This Earper Life takes a closer look at the stories behind the show and the fandom that celebrates it.
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What Women Must Know is a life-changing show about the many safe and effective holistic perspectives and solutions for women's health matters.
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Midlife is hectic, stressful and demanding. Weight gain, fatigue, joint pain and the like creep up on you in midlife, and before you know it, you’re struggling everyday to feel your best and battling just to live pain free. The challenge is that lack of sleep, high stress, and general lack of time leaves you stuck in neutral (or what feels like reverse!). But, it doesn’t have to be this way. Midlife is also the time in your life with the greatest opportunity for growth. PEAK40 is all about l ...
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Dr. Georgia Ede - Change Your Diet Change Your Mind
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Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years at Smith College and Harvard University, where she was the first psychiatrist to offer students nutrition-based approaches to mental health conditions. Dr. Ede co-authored the first inpat…
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202: Dr. Martin Moore-Ede, Best-Selling Author, Leading Expert on Circadian Clocks & Light: The Future of Healthy Lighting: Optimizing Sleep & Health
55:49
55:49
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Martin Moore-Ede MD PhD is a world-leading expert on circadian clocks and how light impacts human sleep & health. As a professor at Harvard Medical School, he led the team that located the human circadian clock. and showed how it was synchronized by light. He founded the Circadian Light Research Center which identified the key blue wavelengths that…
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Ep. 246: 2025 Patron Tournament: Adam Suzan vs. Eric Ede
28:06
28:06
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28:06
Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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204: Dr. Jacob Ambrose, Clinical Psychologist & CEO of Restore Psychology: Link Between Insomnia & Repressed Emotions (Anger, Fear, & Saddness)
55:13
55:13
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Dr. Jacob Ambrose is a licensed clinical psychologist and owner of Restore Psychology where he provides therapy services. Dr. Jacob specializes in working with anxiety, depression, self-esteem, ADHD, and relationship concerns. His therapy style includes Shadow Work, Dynamic therapy, and Cognitive Behavioral strategies. Finally Dr. Jacob is currentl…
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Mothers That Make a Difference | Ps Julian Melfi
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42:20
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By Ps Julian Melfi
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Methylene Blue & Mitochondria: How This Compound Fights Alzheimer's and Brain Aging
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I'm excited to share my conversation with Dr. Scott Sherr, where we dive deep into methylene blue - a compound you've probably seen all over social media lately (those blue tongues!). As someone whose primary research focuses on Alzheimer's disease, I was fascinated to explore the science behind this molecule that dates back to the 1870s and was ac…
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The Truth About Complex Chronic Illness with Eric Gordon
30:53
30:53
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This week Dr. Eric Gordon returns to our program to draw back the curtain on chronic complex illness, illuminating the profound yet often overlooked connection between interrupted healing cycles and persistent health problems that conventional medicine struggles to address. At the heart of conditions like chronic fatigue syndrome, Lyme disease, and…
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Ep. 248: 2025 Patron tournament: Jeremy Goodson vs. Eric Brenden
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27:17
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27:17
Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Hiking 80 Miles in 7 Days: Patagonia O Trek Recap
57:44
57:44
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In this episode, I take you inside my 7-day group trek through Torres del Paine in Patagonia with EcoCamp—over 80 miles of hiking, wild weather, and unforgettable views. While the trek itself was with a group, I traveled to Chile and continued on to Argentina solo. I’m sharing the full story: what I ate, how I trained, what I packed, what I wish I’…
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203: Sara Mednick, USC Neuroscientist: Unlocking the Power of the Downstate: The Science of Naps, HRV & Rhythmic Restoration
48:31
48:31
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Professor Sara C. Mednick is a cognitive neuroscientist at the University of California, Irvine and author of The Hidden Power of the Downstate (Hachette Go!, pub date: April, 2022) and Take a Nap! Change Your Life. (Workman). She is passionate about understanding how the brain works through her research into sleep and the autonomic nervous system.…
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TTOFS EP 86: The Health (feat. Claire Luchette)
57:13
57:13
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Welcome back to Try This On For Size, Episode 86 with Claire Luchette! We are so excited to have Claire back on for a second time, and we start this episode with a harrowing tale of their winter run (0:30). Then Jim welcomes Claire back with an official intro (3:30) before sharing where we are all at (hint: we are all injured!) (4:55). Incidentally…
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Christian Drapeau - Is This The Cure All We’ve Been Waiting For
1:15:26
1:15:26
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Christian Drapeau is a scientist, author, medicinal plant expert, and pioneer in the field of stem cell research. He holds a graduate degree in Neurophysiology and has been involved in medical research for 30+ years, the last 20 specifically dedicated to stem cells. He pioneered the understanding that stem cells constitute the body’s natural healin…
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1
What Are the 3 Key Blood Tests for Alzheimer's Detection? | A Woman’s Guide to Alzheimer’s Disease | Part 2
17:08
17:08
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17:08
Alzheimer’s doesn’t just “happen” later in life—it’s a slow, silent process that can begin decades before symptoms appear. In this solo episode, we challenge the myth that Alzheimer’s is purely genetic, and break down what the science really says about your risk. I explore the role of the APOE4 gene, how it interacts with lifestyle and metabolic he…
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1
Rugby, Parenting, and Personal Growth - Hennasey's Story
53:15
53:15
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53:15
Summary In this conversation, Hennasey shares her personal journey through motherhood, discussing the challenges and joys of parenting, her experiences with rugby, and the importance of community support. She reflects on the impact of becoming a mother on her identity, the challenges of parenting, and the significance of maintaining personal values…
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1
Reversing Alzheimer's with Dr Dale Bredesen
37:18
37:18
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What if everything we've been told about Alzheimer's disease is backwards? Dr. Dale Bredesen, author of the New York Times bestseller "The End of Alzheimer's," returns to our program to shatter conventional wisdom with research showing cognitive decline can be prevented and even reversed. The traditional approach to Alzheimer's has failed spectacul…
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#58 - SSD Interviews Dr. Matt Kaeberlein | Optispan | Dog Aging Project
1:01:34
1:01:34
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Send us a text Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. Matt Kaeberlein, a leading biogerontologist and expert in the biology of aging. As the CEO of Optispan, Inc. and Co-Director of the Dog Aging Project, Dr. Kaeberlein has dedicated his career to understanding the mechanisms of aging and developing interventions…
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Ep. 247: 2025 Patron Tournament: Sara Callori vs. Jodie Steele
41:14
41:14
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41:14
Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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1
Missing Period - Hypothalamic Amenorrhea & Your Hormones
29:34
29:34
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In this episode, I open up about my personal experience with amenorrhea—losing my period and navigating the confusion, frustration, and fear that came with it. I share what triggered it, what I tried (and what didn’t work), and how I eventually supported my body to bring my cycle back. Whether you're going through something similar or want to under…
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1
How to Make Your Brain Ageless: Prevent Cognitive Decline & Supercharge Your Mind - with Dale Bredesen | EP 197
1:09:07
1:09:07
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🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com The idea that we can live however we want and then rely on a magic treatment for cognitive issues is unrealistic and dangerous. The reality is that our daily choices profoundly impact our brain’s future, and once c…
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201: The Circadian Roundtable: Sleep, Light & Glucose with Danielle Hamilton & Kristin Weitzel
1:36:30
1:36:30
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😴 Why light is medicine—and also a potential toxin 😴 The importance of “bookending” your day (Mollie’s signature phone shut-down ritual) 😴 Danielle’s take on blood sugar drops at 3AM and what to do about it 😴 The sneaky ways stress spikes glucose (even from doing laundry!) 😴 How modern lighting wrecks melatonin—and what to do about it 😴 Easy, low-c…
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1
Drea De Matteo | The Truth About Hollywood
1:10:09
1:10:09
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Drea de Matteo is an Emmy award winning actress known for her roles in The Sopranos, Desperate Housewives, and Sons of Anarchy. Drea is the co-founder of the streetwear line ULTRAFREE. Drea is a mother of two teenagers. They're the grandchildren of country music icon Waylon Jennings. She was vocal in her support for RFK Jr.'s presidential bid. When…
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By Julian Melfi
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1
Tools for Creating Healthy Relationships as an HSP
6:04
6:04
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Send us a text Are you a highly sensitive person (HSP) in need of some tools to build & maintain healthy relationships? Esther Kane, @compassionateconversations441 discusses the importance of self-reflection in building healthy relationships & emphasizes the need to go slowly & to check in with emotions & physical sensations. Chapters 00:00 Buildin…
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1
Highly Sensitive People (HSPs) and Relationships
12:13
12:13
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Send us a text Are you a highly sensitive person who struggles with relationships? Do you feel that the relationships in your life mostly drain you? It doesn't have to be this way. Listen to this episode to learn how to set boundaries & create healthy relationships which nourish & uplift. In this conversation, Esther Kane discusses the unique chall…
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200: Dr. László Boros, UCLA Prof & Biochemist: Unlocking the Hidden Link Between Deuterium & Sleep
1:07:22
1:07:22
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Dr. Boros holds a Doctor of Medicine (M. D.) degree from the Albert Szent-Györgyi School of Medicine, Szeged, Hungary and is a retired Professor of Pediatrics, Endocrinology and Metabolism of the University of California Los Angeles (UCLA) School of Medicine. Dr. Boros is the co-inventor of the stable isotope-based dynamic metabolic profiling (SIDM…
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What if the future of healthcare lies in our ability to decentralize it? This episode takes us on an insightful journey with Jasmine Smith, the visionary CEO of Rejuve AI. She shares her fascinating transition from health information management to leading a groundbreaking project in decentralized health and wellness. The transformation from Web 2.0…
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1
Fix Your Sleep: Why You’re Tired, Wired, and Can’t Stay Asleep
33:32
33:32
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Struggling with sleep? You’re not alone. Women experience unique sleep challenges—from feeling wired but tired to waking up at 3 AM or sleeping through the night but still feeling exhausted. In this episode, we uncover why sleep problems are so common in women, the hormonal and metabolic factors at play, and a 5-step plan to fix your sleep for good…
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By Tim Hilario
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1
Oliver Niño - Access The Parallel Universe | Find Your Dream Life
1:23:55
1:23:55
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Oliver Niño is an entrepreneur, energy healer, and spiritual activation expert and the creator of Geo Love Healing, an online company designed to help individuals master their energy, unblock themselves, and become healers. Oliver has performed more than 20,000 healing sessions and has trained people from more than 60 countries in his energy healin…
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1
Dr. Rena Malik: The Science of Testosterone & Its Impact on Mood, Cognition & Longevity in Women
49:23
49:23
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49:23
Testosterone is often misunderstood as a male-exclusive hormone, but did you know that women have four times more testosterone than estrogen? In this episode, I sit down with leading urologist and sexual health expert Dr Rena Malik to uncover the critical role testosterone plays in cognitive function, energy levels, muscle strength, and overall wel…
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1
From Rugby to Rotomec: Simon Brooks' Entrepreneurial Journey
38:41
38:41
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38:41
In this conversation, Simon Brooks, CEO of Rotamec Group, shares his entrepreneurial journey from humble beginnings at Cheddar Rugby Club to leading a successful engineering business. He discusses the challenges faced in the early days, the growth of Rotamec, and the importance of employee support and mental health. Simon reflects on the sacrifices…
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1
The Shape of Water | Dr Richard Perinchief
41:48
41:48
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By Dr Richard Perinchief
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By Ps Chad Braswell
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This week we unlock the secrets to a healthier, longer life with insights from Dr Robert Lustig as he unpacks the hidden dangers of junk food. Ever wondered how ultra-processed foods sabotage your body's natural functions? Discover how the fructose in these foods disrupts your mitochondria, leading to serious health issues like fatty liver disease …
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1
#57 - SSD Interviews Dr. Emeran Mayer | Pioneer of the Brain-Gut Connection and Microbiome Research
45:55
45:55
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Send us a text Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Dr. Emeran Mayer, a world-renowned gastroenterologist, neuroscientist, and pioneer in the field of brain-gut microbiome research. As the Executive Director of the G. Oppenheimer Center for Neurobiology of Stress and Resilience at UCLA, Dr. Mayer has dedicated his …
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1
Ep. 245: 2025 Patron Tournament: Will Gilbert vs. Sam Mitchell
47:52
47:52
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47:52
Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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1
Part 1: The Secret to Real Results? It’s Not a New Plan—It’s...
49:44
49:44
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49:44
If you’ve been switching from diet to diet, workout to workout, and STILL aren’t seeing results… this episode is for you. Most women believe they need the perfect weight loss plan, the right workout, or the best supplement routine to finally break through plateaus. But the truth? The real reason you’re stuck isn’t the plan—it’s that you’re not stic…
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1
The Stress Paradox: How to Harness Pressure for a Stronger, Healthier Life - with Sharon Bergquist | EP 196
1:00:37
1:00:37
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1:00:37
🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 Yes, we need stress in our lives! Staying in our comfort zone may be doing us more harm than good. That’s probably surprising to hear from me having spoken about the importance of reducing stress over the year…
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199: Alyssa Blue, FDNP & Co-founder of Align Mat: From Overdrive to Deep Sleep: How PEMF Mat Helps You Truly Relax
48:58
48:58
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Alyssa is a non practicing Aerospace engineer that found the human body more fascinating than rockets. After suffering a health crisis in her early 20's she went on a decade long journey learning how to heal herself. Today as an FDNP, her research background shines, taking a deep dive to investigate her clients bioindividuality and walking with the…
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1
Doug Bopst - How Jail Saved My Life
1:25:52
1:25:52
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Doug Bopst is an award-winning personal trainer, the author of three books, and the host of the Adversity Advantage Podcast. He's on a crusade to inspire others to overcome adversity and become the best version of themselves. Doug is a former convicted felon and drug addict who spent time in jail for “possession with intent to sell.” While locked i…
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1
A Woman's Guide to Alzheimer's Disease: Part 1 with Louisa Nicola
13:44
13:44
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In today's episode I am kicking off a 10-part series, "Women's Guide to Alzheimer's Disease," focusing on understanding the complexities of the brain. Delve into the basics of neurons, synaptic connections, and the essential role of vascular health in cognitive function. Discover how lifestyle factors contribute to Alzheimer's and the critical wind…
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Conventional cancer therapies may be missing additional opportunities for healing. The recent breakthrough publication showing brain cancer three year survival rates of 66% on a ketogenic diet versus 8% on a regular diet highlight this possibility. [https://t.co/dsU7hD71Wv] This week we discover why our guest believes the real battle against cancer…
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Ep. 244: 2025 Patron Tournament: Paul McLaughlin vs. Bryan Nash
36:19
36:19
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36:19
Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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