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Spit Or Swallow is a podcast hosted by self-appointed orgasm gap eradicator of the federal republic @hausachocolate who puts the ‘ho’ in wholesome. SOS navigates and explores the world of Sex and Sexuality with no limits. Nothing is too over the top, embarrassing or out of bounds. It’s a journey of liberation, enjoyment and education. A judgement free zone demystifying sex matters where we unlearn harmful ideals, while having fun and gaining practical tips to live your best sex life along th ...
 
The feminine expressions podcast aims to inspire, empower and encourage women to become their best selves, owning their goddess nature and thriving in their beauty. Join Chii, Teso and Tina-Marie as they take you on a journey of self-worth, self-love and unapologetic living. Listen to new episodes released every Friday. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
 
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And for our last episode of the season, our host is joined by health professional, Dr. Nosa Jeff Oshodi (a.k.a Dr. Stallion) to discuss sexually transmitted infections, diseases and all other sexy time infections. In this episode, they discuss the distinction between STIs and STDS, unprotected sex, using over-the-counter relief options or self-medi…
 
This week our host is joined by one of the sexiest men in Nollywood, Eso Dike. In this episode, they discuss sexual stereotypes and ‘sexpectations’ of men alongside parental influence and sexual kinks. Eso also shares some tea on his experience as an attractive actor in Nollywood, being sexualized, ‘pretty privilege’ and more. Themes: Stereotypes, …
 
On this week’s special solo episode, our host takes us through an in-depth discussion into having better and more enjoyable sex. She dissects popular sexual myths, explores the importance of some key sexual concepts such as consent, communication (when & how), masturbation, performance anxiety, premature ejaculation, and more. She also speaks about…
 
On this episode, our host is joined by multifaceted artiste/rap goddess, SGawD to discuss Transactional Sex and how it differs from Sex Work. They also talk about the ‘Billings’ pandemic, Lagos streets and if there is true romance without finance. Themes discussed: Sex Work, Finances, Relationships, and more. Don’t forget to rate us and share! Stay…
 
On this episode, our host is joined by Bespoke Designer & Writer and dependable fucks connoisseur, Ed. This fully-packed conversation spanned from Age Gaps in sex & relationships, gender performance and sexuality to dependable and ratchet fucks. We also touch on the primality of sex, your vestigial sex self and how your ultimate orgasm might lie in…
 
This week, our host is joined by Enee (artist/creative) and they discuss Asexuality. Together, they dissect the sex life of an Asexual person within the African community and the performative culture of sex due to heteronormativity. Enee also shares her journey of self discovery and experiences amidst under-representation. Themes discussed: Sexuali…
 
On this week’s episode, our host is joined by Mene (digital creator & entrepreneur) to discuss sexual relationships and friendships. Is having sex with your friends a big deal? Does it change the friendship for the worse or better? They discuss their experiences, preferences and boundaries. They also open the floor to a few men in the room to share…
 
On this week’s episode, our host is joined by Yazzavelli - rapper, singer and songwriter. They discuss the over-sexualization of women who are comfortable in their sexuality, being stereotyped when you have a ‘baddie’ persona and their general experiences in a conformist society. Themes discussed: Over-Sexualisation, Nudity, Dressing, Patriachy, an…
 
On this week’s episode, Hausa Chocolate is joined by Writer and Founding member of the Feminist’s Coalition, Ozzy Etomi! They discuss relationships styles such as Polyamory and Consensual Non-Monogamy and why people would rather cheat than have Open Relationships. They also touch on living your best life amidst family and societal pressures. Don’t …
 
On this week’s episode, our host is joined by the girls of the TMT Podcast (Tomisin and Malobi) for an exciting episode on sexual preferences. They discuss sex with or without the lights, wigs, bonnets and the savagery of the Lagos dating scene. Don’t forget to rate us and share! Follow us on Instagram & TikTok: @spitorswallowpod & our host - @haus…
 
This week on the Spit or Swallow podcast Hausa Chocolate is joined by Muyideen to discuss birth control! We go over different methods of birth control from pills to the pull-out method etc. We also explore why some people may not opt for any form of birth control and touch on STD’s too. Don't forget to rate us and share! Follow us on Instagram: @sp…
 
Hi guys, welcome to another episode of Me, Her & Everything Else Podcast. This week Stephanie is joined by one of the real housewives of Lagos cast, Mariam Timmer and they do a run down of the show and what it's like to be on a reality Tv show. Enjoy!! This is the last episode of the season and it's been such a beautiful experience sharing these st…
 
For today's episode Mad Maryam returns with Chi-Chi to discuss relationships with Hausa Chocolate. We talk about everything from situationships, love languages and designing your sex life in a way that works for you. We also share some of our experiences and preferences! Don't forget to rate us and share! Follow us on Instagram: @spitorswallowpod @…
 
Hi guys, welcome to another episode of Me, Her & Everything Else Podcast. This week things are a bit different, Stephanie is joined by Temi Lawal who is a Warrior, she enlightens us on what sickle cell means and what it's like to live with it everyday. Enjoy!! Please do not forget to check out the YouTube channel. Please subscribe, like and drop a …
 
This week on the Spit or Swallow we're joined by music royalty - Seun Kuti! We discuss everything from the African self to how culture/society influence our perspectives on culture, gender roles and sex! Don't forget to rate us and share! Follow us on Instagram: @spitorswallowpod @hausachocolate Hosted on Acast. See acast.com/privacy for more infor…
 
Hi guys, welcome to another episode of Me, Her & Everything Else Podcast. This week things are a bit different, Stephanie is joined by Toyosi Etim-Effiong and they discuss the effects that social media has on marriages today. Enjoy!! Please do not forget to check out the YouTube channel. Please subscribe, like and drop a comment 💓💓💓 https://youtube…
 
This week on the Spit or Swallow podcast Hausa Chocolate is joined by D-truce and Kissu to discuss what exactly good sex is! We share some of our best (and worst) experiences + explore what we think makes up good sex. Don't forget to rate us and share! Follow us on Instagram: @spitorswallowpod @hausachocolate Hosted on Acast. See acast.com/privacy …
 
Hi guys, welcome to another episode of Me, Her & Everything Else Podcast. This week things are a bit different, Stephanie is in London and is Joined by Tolly T, they both discuss what its like to date as a Black woman, thye give us insights as women who have lived where theres majority of other races. Enjoy!! Please do not forget to check out the Y…
 
For today’s episode The Orgasm Organizer of the Federation @hausachocolate discusses Sexy Time Tools with @seyeay. We discuss the stigma around sex toys, how they are allies not enemies and our experiences with them. Don't forget to rate us and share! Follow us on Instagram: @spitorswallowpod @hausachocolate Hosted on Acast. See acast.com/privacy f…
 
It's another solo session this week (say yes to masturbation)! Today, Hausa Chocolate explores consent! We go beyond the surface level definition, explore what it means to give consent in different scenarios and discuss rape culture in general. Don't forget to rate us and share! Follow us on Instagram: @spitorswallowpod @hausachocolate Hosted on Ac…
 
Hi guys, welcome to another episode of Me, Her & Everything Else Podcast. This week Stephanie is joined by Didi the matchmaker, they discuss all about dating in the Lagos scheme. The questions to ask on a first date and things to consider as well. Enjoy!! Please do not forget to check out the YouTube channel. Please subscribe, like and drop a comme…
 
Today’s episode puts the Spit in Spit or Swallow. Hausa Chocolate discusses foreplay with Ebuwa and Jide! We talk about what it actually is, its importance, our experiences and also answer the question - is spit really lube? Don't forget to rate us and share! Follow us on Instagram: @spitorswallowpod @hausachocolate Hosted on Acast. See acast.com/p…
 
Hi guys, welcome to another episode of Me, Her & Everything Else Podcast. This week Stephanie is joined by Dr Bea, an aesthetician and the owner of Bridge Aesthetics and the manager of Bridge Aesthetics. They discuss about body enhancement, from fillers to Botox to corrective procedures. Enjoy!! Please do not forget to check out the YouTube channel…
 
In today’s episode Hausa Chocolate and Mad Maryam discuss nudity! Society’s obsession with over-sexualizing women’s bodies and policing their dressing. We also discuss sending nudes, leaked sex-tapes and the importance of being your authentic self! Don't forget to rate us and share! Follow us on Instagram: @spitorswallowpod @hausachocolate Hosted o…
 
Hi guys, welcome to another episode of Me, Her & Everything Else Podcast. This week Stephanie is joined by Dabota Lawson, an Entrepreneur, ex beauty Queen and a mum. They discuss about skin bleaching, the effects, the pressure that society attaches to the movement of skin color and more. Enjoy!! Please do not forget to check out the YouTube channel…
 
This week on the Spit or Swallow podcast Hausa Chocolate is joined by her long-time friend and Sexpert Barakat. Our discussion centres on Sexual Kinks and Fetishes and societal attitudes + assumptions towards them. We also take a BSDM test and discuss our results! Find your own kink here http://bdsmtest.org/ Don't forget to rate us and share! Follo…
 
Hi guys, welcome to another episode of Me, Her & Everything Else Podcast. This week Stephanie is joined by Bam Bam, a mom, Entrepreneur,lifestyle influencer and ex BBN housemate. They discuss all about postpartum recovery as new moms. They discuss about the pressure that is put on new moms from the society. Enjoy!! Please do not forget to check out…
 
Welcome to the Spit or Swallow podcast hosted by @hausachocolate ! For our first episode, we define and explore common misconceptions surrounding sex and the reasons why it's important to have these discussions. Don't forget to rate us and share! Follow us on Instagram: @spitorswallowpod @hausachocolate Hosted on Acast. See acast.com/privacy for mo…
 
Hi guys, welcome to another episode of Me, Her & Everything Else Podcast. This week Stephanie is joined by Adeola Kingsley-James, a step peer coach and therapist. They discuss about being a a step parent, what people don't talk about, struggles and reality of carrying such. Responsibility. Enjoy!! Please do not forget to check out the YouTube chann…
 
Hi guys, welcome to another episode of Me, Her & Everything Else Podcast. This week Stephanie is joined by Enioluwa, a Content creator who shares what it's like being a typical Gen Z. He also shared how he's able to balance school & creating content. Enjoy!! Please do not forget to check out the YouTube channel. Please subscribe, like and drop a co…
 
Hi guys, welcome to another episode of Me, Her & Everything Else Podcast. This week Stephanie is joined by Tania Omotayo . They discuss about being young parents and the difference of how they were raised to how they raise their kids. They share their opinion on the chrisland school saga as well. Enjoy!! Please do not forget to check out the YouTub…
 
Hi guys, welcome to another episode of Me, Her & Everything Else Podcast. This week Stephanie is joined by Hannah Olatunji. They discuss her decision on moving from the Uk to Nigeria, the culture shocks she has experienced and the whole adjustment process. Enjoy!! Please do not forget to check out the YouTube channel. Please subscribe, like and dro…
 
Hi guys, welcome to another episode of Me, Her & Everything Else Podcast. This week Stephanie is joined by Dadaboyehiz. They discuss red fats in friendships, relationships and even marriage. They drop their two cents on these red flags and there's a thing or two you can learn from it. Enjoy!! Our GDPR privacy policy was updated on August 8, 2022. V…
 
Hi guys, welcome to another episode of Me, Her & Everything Else Podcast. This week Stephanie is joined by Bolanle, a Documentary film maker, Tv presenter and actress. They discuss the effects of oversharing on social media, the advantages and disadvantages of social media as a platform. Enjoy!! Our GDPR privacy policy was updated on August 8, 2022…
 
Hi guys, welcome to another episode of Me, Her & Everything Else Podcast. This Episode is dedicated to all moms around the world. Happy Mothers Day❤️❤️❤️ This week Stephanie is joined by her mom. They discuss her old school and new school parenting, being moms. Mama Coker tells us funny things about Stephanie as well. Enjoy!! Our GDPR privacy polic…
 
This is our season finale. Chi, Teso and Tina Marie play a game where they get to know each other better. Secrets were spilled. This is a very fun Episode make sure to Listen to the full episode to get the full gist. Enjoy this episode! Thank you for listening and sticking with us till now, we'd be back very soon. ❤️❤️❤️❤️ Also, please follow us on…
 
Hi guys, welcome to another episode of Me, Her & Everything Else. Me, Her & Everything Else is a podcast that's based on discussions around women, society and lifestyle. Join Stephanie Coker- Aderinokun as she takes you on journey that aims at uplifting women and sharing their stories. This week Stephanie is joined by Diiadem, a business Woman, inf…
 
Chi, Teso and Tina Marie discuss how people no longer have deep connections in and out of realtionships. The girls give their own take and opinion and share their experiences. This is a very fun Episode make sure to Listen to the full episode to get the full gist. Enjoy this episode! Also, please follow us on social media Insta: @feminineexpression…
 
Hi guys, welcome to another episode of Me, Her & Everything Else. Me, Her & Everything Else is a podcast that's based on discussions around women, society and lifestyle. Join Stephanie Coker- Aderinokun as she takes you on journey that aims at uplifting women and sharing their stories. This week Stephanie is joined by Noble Igwe, a true Og daddy. T…
 
Chi, Teso and Tina Marie react to a viral video online about a lady asking men to pay for their transport fare. The girls give their own take and opinion. This is a very fun Episode make sure to Listen to the full episode to get the full gist. Enjoy this episode! Also, please follow us on social media Insta: @feminineexpressionpodcast Chi: @chii.co…
 
Hi guys, welcome to another episode of Me, Her & Everything Else. Me, Her & Everything Else is a podcast that's based on discussions around women, society and lifestyle. Join Stephanie Coker- Aderinokun as she takes you on journey that aims at uplifting women and sharing their stories. This week we asked you all to send in your heartbreak stories. …
 
Chi, Teso and Tina Marie talk about Lagos restaurants and their experiences visiting a new going out to eat. This is a very fun Episode make sure to Listen to the full episode to get the full gist. Enjoy this episode! Also, please follow us on social media Insta: @feminineexpressionpodcast Chi: @chii.collins Teso: @ Tesothestarseed TinaMarie: @Tina…
 
Hi guys, welcome to another episode of Me, Her & Everything Else. Me, Her & Everything Else is a podcast that's based on discussions around women, society and lifestyle. Join Stephanie Coker- Aderinokun as she takes you on journey that aims at uplifting women and sharing their stories. This week Bisola of Trendybee events and Eniola of Ennieyapha j…
 
Chi, Teso and Tina Marie discuss about bullying in all phases of life. Also, they share their experiences and tell their story about how they've overcame these phases. Listen to the full episode to get the full gist. Enjoy this episode! Also, please follow us on social media Insta: @feminineexpressionpodcast Chi: @chii.collins Teso: @ Tesothestarse…
 
Hi guys, welcome to another episode of Me, Her & Everything Else. Me, Her & Everything Else is a podcast that's based on discussions around women, society and lifestyle. Join Stephanie Coker- Aderinokun as she takes you on journey that aims at uplifting women and sharing their stories. This week I have Idia Aisien as my guest and we discuss Valenti…
 
Chi, Teso and Tina Marie discuss about potentials in partners. Also, how important potentials are in a relationship. Listen to the full episode to get the full gist. Enjoy this episode! Also, please follow us on social media Insta: @feminineexpressionpodcast Chi: @chii.collins Teso: @ Tesothestarseed TinaMarie: @TinaMarie_U Our GDPR privacy policy …
 
Hi guys, welcome to the first episode of Me, Her & Everything Else. Me, Her & Everything Else is a podcast that's based on discussions around women, society and lifestyle. Join Stephanie Coker- Aderinokun as she takes you on journey that aims at uplifting women and sharing their stories. This week I have Lola Oj as my guest and we discuss ruined fr…
 
Chi, Teso and Tina Marie discuss their pet peeves amd habits they've grown out of thankfully. LOL. Listen to the full episode to get the full gist. Enjoy this episode! Also, please follow us on social media Insta: @feminineexpressionpodcast Chi: @chii.collins Teso: @ Tesothestarseed TinaMarie: @TinaMarie_U Our GDPR privacy policy was updated on Aug…
 
Chi, Teso and Tina Marie throw it back to the Uni days. They share their experiences, both the good and the ugly. Listen to the full episode to get the full tea. Enjoy this episode! Also, please follow us on social media Insta: @feminineexpressionpodcast Chi: @chii.collins Teso: @ Tesothestarseed TinaMarie: @TinaMarie_U Our GDPR privacy policy was …
 
Chi, Teso and Tina Marie discuss a trend on Twitter, what were you doing at 22? They discuss about how important it is to be selfish about living in your twenties. Listen to the full episode to get the full tea. Enjoy this episode! Also, please follow us on social media Insta: @feminineexpressionpodcast Chi: @chii.collins Teso: @ Tesothestarseed Ti…
 
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