Best Emma & Audrey Podcasts (2024)

1
Dr Laura Howard - Be Your Best - and Bring Your Best to Work 15:29

4h ago15:29

15:29

What a great mission - and this underpins everything that Dr Laura does. Her work focuses on authenticity and the issues we face, especially as women, to be authentic within leadership. Yet, if we can be authentic we are better able to thrive. #workplacewellbeing #authenticleadership #womenileadership…

1
Emma Kelly - yoga for creating a safe space to thrive 16:46

3h ago16:46

16:46

African Spiritual Researcher and Retreat host Emma Kelly speaks to me about the power of yoga - stemming from its heritage and cultural roots; as well as the importance of creating a safe space to share and grow. #inclusivity #yoga #heritageBy Audrey Tang, Meg Arroll, Sharon Lawton

1
Healthy Habits 1:11:20

11d ago1:11:20

1:11:20

In this episode, we discuss easy ways to feel better every day. From starting and ending your day right to setting aside time for different tasks, we cover it all. Being consistent with these habits is key for your mental health. We also talk about the power of visualizing your goals and keeping things simple, like making your bed or having a healt…

1
MONTHLY SPECIAL - Power & Control in the Music industry 47:35

16d ago47:35

47:35

The panel are joined by phenomenal artist That Joe Payne, who speaks about his rise into the spotlight with The Enid, which caused him a breakdown as he struggled with the demands and grooming of the music industry at a very young age. He speaks about how he rebuilt himself into the incredible performer he is today. #thatjoepayne #musicindustry #re…

1
Season 3 Finale Q+A 59:02

14d ago59:02

59:02

Season 3 finale!!! We're taking all of your questions about all things Emma, Jane Austen, and ourselves as we gear up to start Persuasion! Glossary of People, Places, and Things: Gilmore Girls, Euphoria, Bottoms, Heartstopper, RWRB, The White Lotus, Percy Jackson (The Lightning Thief), How to Get Away With Murder, Bridgerton, The Cruel Prince, Buff…

1
Tre Ventour Griffiths - The Windrush community in Northampton 22:42

7d ago22:42

22:42

PhD Researcher Tre Ventour Griffiths speaks about how is work on the Windrush community in Northampton is giving people back their stories and their heritage. #heritage #windrush #storiesBy Audrey Tang, Meg Arroll, Sharon Lawton

1
Introversion, Extroversion, and FOMO 1:01:38

21d ago1:01:38

1:01:38

In this episode, the girls talk about how being an introvert (Audrey) and being an extrovert (Emma) has impacted their lives recently. They discuss how one's preference on how much time they spend with others can change a lot throughout a lifetime. FOMO plays a big role in both extroversion and introversion as well, and the girls dive deep into tha…

1
Susan Popoola - the nuances of diversity and inclusivity 16:02

15d ago16:02

16:02

Sticking with the theme of inclusivity, author and founder of "A Mosaic World", Susan Popoola talks to me about the nuances within diversity and inclusivity, and how we need to look and learn deeply if we are to truly understand others. #diversity #inclusivity #racism #differenceBy Audrey Tang, Meg Arroll, Sharon Lawton

1
Emma Approved with Joanna Sotomura 45:49

20d ago45:49

45:49

We're talking about Emma Approved again today, this time with Emma herself, Joanna Sotomura! We discuss gatekeeping fandom, early 2000s fashion, Emma's hair color, the revival, and get all sorts of behind the scenes secrets! To see what Joanna's up to, follow her on Instagram and TikTok at @joannasotomura. And check out her new show Sunny on Apple …

1
Stephanie Garfoth - Resilience and Change 21:55

30d ago21:55

21:55

Business Psychologist Stephanie shares her inspirational journey of finding her authentic self. Stephanie talks about the nuances of inclusivity, as well as how curiosity brings a better understanding of others, and helps us find our authentic selves #selfdevelopment #personalgrowthBy Audrey Tang, Meg Arroll, Sharon Lawton

1
Phone Addictions & Doom Scrolling 49:14

1M ago49:14

49:14

In this episode, we confront the pervasive grip of phone addiction, diving into the dopamine-fueled world of endless scrolling and validation-seeking on social media. We explore the transformative power of taking time away from our devices and embracing mindful practices to reconnect with the world. We also tackle the habit of doom scrolling, offer…

1
Robert Stevens - Lessons from the workplace for Gen Z 13:18

1M ago13:18

13:18

Robert Stevens of Optix speaks to me about the work he does in the workplace to better encourage the wellbeing of all staff, notably Gen Z.By Audrey Tang, Meg Arroll, Sharon Lawton

1
Bonus Episode: Our Journey's with Religion 1:00:32

1M ago1:00:32

1:00:32

In this week’s episode, Emma and Audrey discuss their individual journeys with religion. They talk about how religion played a role in their childhood. They reminisce on all the wonderful memories they shared while going to church together in middle school to high school. Most importantly, they talk about how religion is impacting them right now as…

1
Pod and Pod and Prejudice 47:45

1M ago47:45

47:45

APRIL FOOLS, we're releasing an episode on a Monday! Our show art was created by Torrence Browne, and our audio is produced by Graham Cook. For bios and transcripts, check out our website at podandprejudice.com. Pod and Prejudice is transcribed by speechdocs.com. To support the show, check out our Patreon! Instagram: @podandprejudice Twitter: @poda…

1
MONTHLY SPECIAL: The "victim" mindset 49:53

1M ago49:53

49:53

Special guest Johnny Lawrence, The Self Development Coach joins the panel again to address how the label "victim mindset" can become a barrier - and even be misunderstood and misused. Fitness Instructor Robb Henderson explores how we hold ourselves back and what to do about it; and Tim Dwelly talks about breaking through the people who say "you can…

1
Pt. 2: Deal Breakers, Red Flags, and Requirements for FRIENDSHIPS! 57:12

2M ago57:12

57:12

In this week’s episode, Audrey and Emma discuss the requirements they have for friendships. Having similar values, life styles, and the ability to fill each other up are some of the most important things your hosts look for in friendships. This is your reminder to be just as picky with friends as you are with significant others :)…

1
Dr Lauren Howe on the "Future of Work" 7:19

1M ago7:19

7:19

Dr Lauren Howe's research focuses on the future of work, the trends, and the impact the workplace has on our lives - and wellbeing remains key. However, with so many interventions offered, people are feeling overwhelmed. Dr Lauren looks at what leaders really need to understand to improve the mental and emotional health of their organisation. #work…

1
Emma Approved with Bernie Su 1:07:12

2M ago1:07:12

1:07:12

Today, we're talking about Emma Approved and, by proxy, the Lizzie Bennet Diaries, with the creator of both shows, Bernie Su. We discuss the inspiration behind the Pemberley Digital cinematic universe, the nitty gritty of adapting Austen, and what this format would look like today. For more from Bernie, follow him at @berniesu on Instagram and Link…

1
Michael Rubino: When "just breathe" can make you sick 11:46

2M ago11:46

11:46

We don't think enough about the air we breathe but taking it for granted that it's healthy can put us at risk. Michael Rubino, The Mold Medic talks to me about how our homes can be making us sick. He gives a quick way to check for air health when it comes to mold, as well as how to be more aware of the air quality around us. For more https://www.th…

1
Deal Breakers, Red Flags, and Things We Will Not Tolerate 1:17:47

2M ago1:17:47

1:17:47

This week Emma and Audrey delve into what makes or breaks relationships. We're talking about deal breakers and red flags – those warning signs we just can't ignore. We dive deep into straightforward chats about the stuff we won't put up with in relationships, from personality differences to clashing values. Join us as we explore the boundaries we s…

1
Guest Expert - Danny Eastman - cybersecurity & scams 17:08

2M ago17:08

17:08

Danny Eastman, founder of Cyber Fortified talks to me about: - Why we fall for scams - How to recognise a scam - What to do if we have been a victim and - How we can better protect ourselves It's an eye-opening discussion and one which reminds me always to be mindful. I recently had a situation when a friend's account messaged me asking me to "vote…

1
Kate Beckinsale Emma (Part 2) with Vanessa Zoltan 1:09:24

2M ago1:09:24

1:09:24

We're joined again today by Vanessa Zoltan (Hot & Bothered, Harry Potter and the Sacred Text, The Real Question) to discuss the second half of the 1996 made-for-TV movie Emma starring Kate Beckinsale! Topics discussed include how young Harriet is, how much we love to hate this Frank Churchill, Emma's dreams, Mrs. Elton's accent, the letter game and…

1
Guest Expert: Robbie Johnson - HAWQ Score 25:33

2M ago25:33

25:33

Creator of HAWQ Score - the Health and Wellness Quotient - which gives you your "health score", very much like your credit score, drops into the Lounge to talk about how this metric can help both individuals and organisations. So often, despite all the wellbeing initiatives out there, we either don't access them, or they may not suit out needs. Kno…

1
MONTHLY SPECIAL - "Why doesn't she leave?" - Understanding Domestic Abuse 42:52

2M ago42:52

42:52

"Instead of asking why doesn't she leave, we need to start asking, what is he doing to make her stay?!" The second of our shows during the 16 days of activism, and because of its importance, it has been released as a "Monthly Special". This show is driven by a listener's lived experience of Domestic abuse which you may find distressing. Her words a…

1
A Master Class on Long Distance Relationships and Friendships 1:14:21

3M ago1:14:21

1:14:21

In this week's episode, Audrey and Emma get vulnerable and dive DEEP into long distance relationships they've either had or are currently experiencing! Not only are romantic relationships tough when there's distance, but friendships can be so hard too:( GMP gives tips and tricks on how to make these relationships work and the girls reflect on their…

1
Guest Expert - Becky Imhof - how coaching helped my recovery 30:47

3M ago30:47

30:47

Becky experienced a life-threatening health event, and had to channel all her personal resources not only to aid her recovery, but also to navigate the uncertainty she still faces. In this uplifting interview, she offers her thought process, as well as how we can build resilience to rise to life's challenges...even without being sure of the outcome…

1
Kate Beckinsale Emma (Part 1) with Vanessa Zoltan 58:58

3M ago58:58

58:58

We're joined today by Vanessa Zoltan (Hot & Bothered, Harry Potter and the Sacred Text, The Real Question) to discuss the 1996 made-for-TV movie Emma starring Kate Beckinsale! Topics discussed include the chicken thieves as classism, the flaws in Emma's character development, the relaying of the narrative voice, Knightley as dad, and Elton's botche…

1
Guest Expert - Jill Williams (Uptrained Brain) - on Imposter Syndrome 18:43

3M ago18:43

18:43

"Imposter syndrome often comes with a broad spectrum of behaviours". Jill Williams breaks down the different elements of Imposter Syndrome, and how some unhelpful thoughts and actions can sometimes automatically initiate others...and gives some easy to apply tools to begin to help ourselves avoid that negative spiral of thinking. #impostersyndrome …

1
Being Comfortable In Your Own Company 1:03:54

3M ago1:03:54

1:03:54

In this episode, Emma and Audrey delve into celebrating the art of being comfortable in one's own company. The episode explores the beauty of embracing alone time, emphasizing the power of self-care, and reframing the narrative around being single. With a blend of personal experiences and practical advice, the hosts encourage listeners to find joy …

1
Guest Expert - Claire Vowell - working parents 16:14

3M ago16:14

16:14

"Dads can get a bit left out when it comes to talking about parenting in the workplace". While Dr Vowell talks about her work with working mums, and ways in which she helps organisations make necessary changes for returning to work after having a baby; she also looks at the importance of recognising dads as working parents and the challenges they f…

1
Making Austen Queer with Leigh Douglas 54:17

3M ago54:17

54:17

Jane Austen, but make it GAY. We're joined today by Leigh Douglas (@leighdouglascomedy) to discuss which Austen characters are most queer (including Jane herself), why her works draw a queer audience, and a queer fan casting of Pride and Prejudice. Glossary of People, Places, and Things: Show Me Eternity, Wild Nights with Emily (adapted into a 2018…

1
Guest Expert - MG Grant - the Arts and Wellbeing 12:20

3M ago12:20

12:20

"You're going back to uni, to be an actor...at your age!?" - for MG Grant - if it works for you, do it, and challenge yourself - despite the nay-sayers. Returning to uni to take an acting degree in his 30's Mike found that he had talents he didn't realise, and now uses them to support his care work, creating a space for people to express and connec…

1
Bonus Episode: Things We Don't Understand 1:02:12

4M ago1:02:12

1:02:12

In this episode, Emma and Audrey dive into topics and ideas that they just don’t understand! Ranging from strange occurrences in relationships to the idea of traffic, time, and money, your fave podcasters take a comedic approach when explaining why they can't wrap their heads around these ideas.

1
MONTHLY SEPCIAL - How a narcissist grooms a community 40:31

4M ago40:31

40:31

This podcast was recorded and aired as part of the NLive Radio December shows during the 16 weeks of activism. "The global 16 Days of Activism against Gender-Based Violence is a key international moment to call for an end to violence against women and girls. It runs from 25th November (the International Day for the Elimination of Violence Against W…

1
The Negative Effects of Social Media 1:01:19

4M ago1:01:19

1:01:19

In this episode, your favorite podcasters dive into the topic of technology and social media. Specifically, they discuss how we all portray ourselves differently online than we do in the real world and the impact of it on an individual's mental health. They share their perspective on how media addictions are spreading rapidly to the younger generat…

1
Guest Expert - Fern Overton - Addressing ageism 16:36

4M ago16:36

16:36

"It's not the jokes, it's more that people will give that patronising "ohhh, is she ok, poor dear"...THAT's ageism" Returning guest Fern Overton, founder of Affinity Day Care CIC speaks about how we can help elderly friends, neighbours or family who don't want or think they need extra support. She also discusses the subject of ageism and the way th…

1
Emma of 83rd Street with Audrey and Emily 55:21

3M ago55:21

55:21

Today, we're discussing Emma of 83rd Street today, with none other than the authors themselves, Audrey Bellezza and Emily Harding! We chat about adapting Austen, their writing process, dating horror stories, and more. Glossary of People, Places, and Things: Clueless, goop, Gilmore Girls, Gossip Girl, Gilmore to Say. Follow Audrey and Emily on Insta…

1
GUEST EXPERT - Chloe Martin NDAS - when children abuse their parents 37:29

4M ago37:29

37:29

"If you take away the gender and age of the person you're talking about, would someone think you were in an abusive relationship?" As much as we may find it unpalatable, there are many cases where children can abuse their parents/caregivers - which goes far beyond "acting up" or "pushing boundaries". Chloe Martin who runs course "Who's In Charge" a…

1
Dating Culture 1:08:35

4M ago1:08:35

1:08:35

Audrey and Emma dive into the discussion of modern dating culture, exploring the evolving dynamics shaped by dating apps and society. The conversation navigates the challenges and benefits of maintaining a separate life from a partner, emphasizing the importance of individuality within a relationship. Audrey and Emma highlight the important indicat…

1
Guest Experts - Jude and Bernie of White Cobra Theatre 22:06

4M ago22:06

22:06

If you don't see it, you don't always know you can be it...and Jude and Bernie of White Cobra are working to champion inclusivity within theatre. In particular they have a rich history of inclusion and diversity when it comes to age - with some of their members over 70 treading the boards, and bringing the house down. With theatre being such a wond…

1
Clueless (Part 2) with Sequoia Simone 1:42:03

4M ago1:42:03

1:42:03

We're joined today by Sequoia Simone (Fanatical Fics, But Make It Scary) to discuss the second half of Clueless! Topics discussed include "stems," heavy clambakes, Jane Fairfax as the Gay Agenda, the California freeway, Box Hill-gate, daddy-daughter time, and, of course, not allowing children to participate in multimillion dollar lawsuits. Glossary…

1
Transitioning from High School to College 59:57

5M ago59:57

59:57

Audrey and Emma talk about all the things they wish someone had told them going into college and how to navigate the challenging transitions young adults go through. They highlight important topics like time management, making friends, and embracing every moment of your youth.

1
MONTHLY SPECIAL - Dealing with Christmas Stress 33:38

5M ago33:38

33:38

Guest host Judith Crosier of Wellbeing Media Studio, and Dr Audrey Tang are joined by Felicia Jones from Stress Less Living to talk about how to deal with stressors at this time, and head into 2024 with a clearer mind and heart. This show was aired on Boxing Day, so I realise we're a few days out - BUT there's tips for the New Year from all of us i…

1
Clueless (Part 1) with Kelly Schubert 1:30:34

4M ago1:30:34

1:30:34

We're joined today by Kelly Schubert to discuss the first half of Clueless! Topics discussed include the Step-Sibling Issue, "edgy" humor, Paul Rudd aging like fine wine, things that did NOT age quite so well, and the Christmas tree industry. Glossary of People, Places, and Things: Marrying Mr. Darcy, Pride and Prejudice (2005), The Ripped Bodice, …

1
GUEST EXPERT - Jen Bailey: Om Healing 25:53

5M ago25:53

25:53

Jen is fascinating to talk to - not only is she a highly experienced holistic practitioner, but she also connects with nature through foraging. She speaks to me about how interconnect the body is with nature and how we can use natural foods and forces to find our centre and flourish. #foraging #holistictherapy #wellbeing #flourishing #sustainabilit…

1
Emma (2009) Episode 4 with Laughing with Lizzie 1:35:19

5M ago1:35:19

1:35:19

Sophie Andrews from Laughing with Lizzie joins us today to discuss the fourth and final episode of the 2009 Emma miniseries! It's all happening in this one. Topics discussed include Jane's fatigue, Knightley's flirting, Box Hill-gate, the almost KISS, the death of Mrs. Churchill, Emma and Harriet's matching outfits, and the surprise of the sea. Glo…

1
GUEST EXPERT - Judy Lindsay - Optimise Coaching 16:52

5M ago16:52

16:52

We may all reach a point where we're doing well in our careers, but we're wondering if this is it...Judy Lindsay was a successful Lawyer before she retrained as a psychologist and founded Optimise Coaching which focuses on how to thrive. She talks to me about her experiences, and how she helps her clients build resilience and self empowerment to li…

1
MONTHLY SPECIAL - Misinformation in Wellbeing 47:05

6M ago47:05

47:05

"The funny thing is, when people want help, they don't care about my qualifications, they just want it fixed." Felicia Jones of Stress Less Living joins the panel - Dr Audrey, Dr Meg, Coach Sharon - to talk about the problem of misinformation when it comes to Wellbeing...one of the problems being that sometimes the drive to solve the problem - and …

1
Emma (2009) Episode 3 with Zackary Grady 1:32:36

5M ago1:32:36

1:32:36

Zackary Grady of Gay Pride and Prejudice fame joins us today to discuss the third episode of the 2009 Emma miniseries! Topics discussed include bringing Austen to the masses, direct address, Knightley's boots, the introduction of Augusta, claw hands, spotted dick, and the DANCE. Glossary of People, Places, and Things: Wishbone, Succession, Atonemen…

1
GUEST EXPERT - Susan Popoola: Mosaic World 15:09

6M ago15:09

15:09

It's not easy to assert ones one space - especially when it can feel like an imposition. Susan Popoola's "Mosaic World" approach fosters acceptance of not only diversity and inclusion, but of the community which is welcoming it. "It's about giving everyone a voice and a space" says Susan - and we need to ask not assume, because sometimes, she remin…

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Emma & Audrey Podcasts

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