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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
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Know Your Aura with Mystic Michaela

Mystic Michaela - Wave Podcast Network

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Know Your Aura explores the world of spirituality through the lense of aura colors. Your body energy and aura tell you everything about your personality, and how you interact with the energy and auras of people around you. Your aura can help you navigate life, understand people, and explain so much about who we are. Psychic medium and aura color expert reader Mystic Michaela explains the world of aura colors and introduces listeners to their spiritual energy. Find out what your aura color is ...
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Mindful Elevation

Rachael Thalheimer, LICSW

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Energy Psychology, Mindfulness, and You Healing is both an art and a science. Join Rachael Thalheimer LICSW in her conversations with colleagues, friends, and clinical experts that explore the rehabilitative powers of energy psychology. Each episode, released the last Monday of the month, contains powerful and insightful information to help nurture mental, emotional, and physical healing. Rachael also shares mindfulness tips and techniques, called Energy Elevators, every Monday.
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Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longe ...
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Start your day off on a positive note with affirmations, soothing relaxation music, and uplifting mantras suitable for individuals of all ages. These tools will help you attract positive energy throughout your day. Listen at least twice per day, in the morning as soon as you wake up and at night before you go to bed. Please consider visiting emotionalwear.com to support our merch store.
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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
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Get better every day with the Muslim Life Hackers podcast. Through conversations with experts, leaders and inspiring individuals, we are going to give you actionable insights help you win in this life and the next.
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Welcome to the Breathe More podcast, a space for exploration and growth in body, mind, and spirit. Join Ana Lilia, your host and guide in the world of healing and transformation. As a breathwork, life coach, and mindset expert, Ana has been helping people find their unique paths towards inner peace, self-confidence and abundance. Breathe More isn’t just about breathwork, we'll be talking about all types of healing modalities, mindset exercises, and teach you practical tools that can help you ...
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A podcast where we explore the ancient art of Feng Shui and how it can help you create a more harmonious living space. Whether you're a seasoned practitioner or new to the world of energy flow, this podcast is here to guide you on your journey towards a more intentional and peaceful home. Join us each week as we dive deep into the principles of Feng Shui, share practical tips for creating a high vibe home, and interview experts in the field of holistic living. Get ready to transform your spa ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Heal Your Home

Home Health Expert Jason Ratcliffe

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Hi, I'm Jason Ratcliffe, the Home Health Expert, and I'm here to change how you think about your living space. 'Heal Your Home,' is the podcast where we aim to help you in making your home safer, more energy-efficient, and, most importantly, right for YOU. Are you tired of feeling like your home is working against you? Whether you're a renter dealing with a stubborn landlord, a homeowner perplexed by mould growth, or a landlord unsure about tenants' rights, this podcast is your new best frie ...
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Here, we're all about helping high-level executive women like you overcome emotional eating and develop healthier habits. Think of it as your go-to guide for mindful eating and emotional wellness. We'll dive into topics like understanding triggers, managing stress eating, and fostering a positive relationship with food. You'll hear from experts and real-life stories that'll inspire and empower you on your journey. So, why listen? Because we're here to support you, provide practical tips, and ...
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Psychotherapist, Energy Healer and Intuitive Coach, Michelle Poverman presents Into the Work, a fully immersive podcast that allows you unrestricted access to someone else’s therapy session as they explore the topics and conversations that will likely impact your own mindset and self awareness of being a sensitive human in your everyday life. Additionally, the podcast includes interviews with experts and healers who were likely once where you are now. Listen as they share their wisdom and st ...
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Welcome to You First: A journey to self the podcast empowering women to uncover their true selves and regain personal power. Join host Maria Fuentes, a leading expert in Women's Emotional Mastery and Self-Discovery, as she guides you through emotional awareness, self-exploration, and nurturing healthy relationships. With nearly two decades of experience in psychology and mental health, Maria shares transformative insights to help you prioritize yourself, overcome challenges, and find inner h ...
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Let’s Talk Thyroid is a podcast where we explore different aspects of living a healthy thyroid lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships ...
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FathersAfter50

Greg Patterson: Fathers After 50

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Fathers after 50 is a podcast which highlights ideas to help men over 50 (or just about anyone, really) improve their health, longevity, relationships, and reach personal and financial goals. Most shows feature experts in their field, while some episodes focus specifically on fathers who’ve had children after the age of 50. If you have kids in the house, and especially if you are over 50, you're sure to gain helpful insights by listening in.
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Joy Kebu is on a mission to help you come back to love and freedom. So that you can succeed in your relationships. Whether that be with source, self, others and life itself. With solo episodes as well as Expert interviews, the show aims to provide our audience the tools to go through their journey in life and their relationships confidently and freely, in a way that brings them fulfilment, genuine happiness, pleasure and bliss.
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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Do you have a book inside you? This is a podcast about how to write and self-publish your inspirational, life-changing, non-fiction book - especially if you are a Coach, Healer, Hypnotherapist, or expert in EFT Tapping (Emotional Freedom Techniques), Matrix Reimprinting. Or simply a heart-centered Entrepreneur. Your book will help you stand out like a “Sparkling Unicorn in a sea of sameness.” Host Caryl Westmore, the world’s first Emotional Freedom “Tapping Book Coach” is a multi-published s ...
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Rich Life Revolution

Michelle Cooper, Alchemy Accounting

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Empower yourself to step into your next level of wealth! Dive into everything related to money and personal finance with your host Michelle Cooper, as she gets real about financial matters, offering practical tips and strategies to improve financial well-being and achieve greater wealth. Michelle's mission is to provide valuable insights, inspiration, and actionable advice to enable you to create your own rich life revolution. Rich Life Revolution welcomes cool and inspiring guests who have ...
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Conscious Habit

People Forward Network

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Are you a high achiever, people pleaser, or perfectionist? Ever thought that hitting that next big goal or completing that next big project would finally bring the peace and fulfillment you’ve longed for? Welcome to the club brothers and sisters. Somewhere along the way we were taught that the outside world holds the keys to our inner happiness. Whoever is responsible for that narrative is full of shit. So if fulfillment isn’t in the next promotion, or pat on the back, where is it? Conscious ...
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There’s an ancient wisdom living in your bones, wired into your DNA, flowing through your blood - and it’s meant to RISE within you, so it can guide you on your journey, whispering to you where you are meant to go, what you are meant to do, what you are meant to say and to whom. By following this inner wisdom’s guidance, you tune into the Divine Intelligence that’s present in all of life – an intelligence that knows how to guide you - step-by-step - to a life where you can be authentically y ...
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The Holistic Psychiatrist

Alice W. Lee, MD, ABIHM, ABoIM

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The Holistic Psychiatrist podcast is the place for insights, information, and inspiration on holistic mental health. Discover critical information on safe, effective psychiatric medication withdrawal. Learn to apply easy energy medicine techniques that can help heal effortlessly from traumas, toxins, and infections. Understand which nutritional supplements and detoxification products are useful and why. Explore new ideas that enlighten and expand the mind from cutting-edge authors and expert ...
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Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness. Each episode of Heart Doc VIP provides listeners with pr ...
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On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
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Are you sick and tired of feeling sick and tired? This is your opportunity to learn about the immense power humans have to heal, and how you can unlock the secrets of the body and harness that energy to transform your life and elevate your vitality. Welcome to the Luminous Body podcast with Dr Jaxson Wearing and Dr Hilary Conroy, who will be your expert guides in holistically transforming your health and restoring balance back to your body. As business owners, health professionals, and a mar ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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DayLuna Human Design Podcast

Shayna Cornelius and Dana Stiles

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Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna™, and hosts of the top charted DayLuna™ Human Design Podcast which has received over 1M downloads in 70+ countries around the world! Join us as we discuss everything Human Design! If you are just joining us we recommend starting with your Type episode or starting from Episode 1! Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in u ...
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Angels and Awakening

Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher (God, Intuition, Manifest, Soul, Higher + Highest Self, Spirit Guides, Grief, Consciousness, Life After Death)

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Julie Jancius is The Angelic Medium™ and host of the #5 spiritual podcast, Angels and Awakening, which receives over 2 million downloads a year in 80+ countries around the world. Julie is a world renowned angel expert on a mission to teach you how to connect with your angels and loved ones on the Other Side in order to make living “Heaven on Earth.” Her book (also titled Angels and Awakening), courses and sessions will help you do just that! In 2015, Julie thought she was going crazy when sh ...
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Fatigue, weight gain, mood changes, gut issues like constipation, diarrhea, bloating, brain fog, and infertility all are symptoms of thyroid disease. Are you wondering what you can do to get rid of these symptoms, then this podcast is your answer. I am Dr. Anshul Gupta, “ The World Hashimoto’s expert”. I have helped several people reverse their Hashimoto’s through my well researched 3 step process which I discuss in my best seller book called “ Reversing Hashimoto’s”. I am going to share the ...
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Welcome to Endo Battery, the podcast that's here to journey with you through Endometriosis and Adenomyosis. In a world where silence often shrouds these challenging conditions, Endo Battery stands as a beacon of hope and a source of strength. We believe in the power of knowledge, personal stories, and expert insights to illuminate the path forward. Our mission? To walk with you, hand in hand, through the often daunting landscape of Endometriosis and Adenomyosis. This podcast is like a warm h ...
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Light Up Your Metabolism

Danielle Hamilton, FNTP

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Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...
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Each week on the podcast, hear Marni Battista, Founder and CEO of The Institute For Living Courageously, interview the world’s top experts in how to help people live more meaningful and impactful lives.
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Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical wellbeing. With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and cohost, Hadlee Garrison, MPH of Happy Healthy Hadlee’s, zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode. The heart of this podcast is to teach ...
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The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to nor ...
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Tell Us A Story

Belmont City Press

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Welcome to 'Tell Us a Story,' the podcast by Belmont City Press where business owners, entrepreneurs, and sales professionals share their journeys, insights, and strategies for success. What to Expect In each episode, our guests reveal how they've overcome challenges, established their brands, and leveraged their stories to promote their businesses. Whether you're an aspiring author, a seasoned business owner, or looking to elevate your personal brand, this podcast offers valuable lessons an ...
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BAREFOOT AUTISM WARRIORS

Ninka-Bernadette Mauritson

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The "pick me up" podcast for overwhelmed autism warrior moms who are looking to get their child and their life back. Done with wasting time & money on in-effective therapies, extreme autism diets, supplements, test and Biomed protocols? Ninka-Bernadette Mauritson turned her son's autism around in Nature.This podcast is where you find the holistic tools, mindset strategies, experts and success path she used to get him from stimming, sleepless nights, tantrums, chaos and no eye contact to a ne ...
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Welcome to The Healing Heart podcast, where all healing is a matter of the heart. Join us for inspiring conversations with healers, spiritual leaders, and guest experts, empowering you to be your authentic self and embrace holistic healing. Full Description: The Healing Heart podcast is your go-to source for profound insights and transformative stories that emphasize the heart's central role in all healing processes. In each episode, we bring you enlightening conversations with renowned heal ...
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The Jackie Senatore Show (formerly knows as The Extraordinary Living podcast) is for people who want to learn tips and tricks for living a more fulfilling life. Jackie’s been a wellness coach for more than a decade. Her purpose in life is to help people reach their potential in every area of their lives. Join Jackie as she talks to top leaders from around the world. Guests will include experts in relationships, health and wellness, personal growth, chronic illness, divorce and more. They are ...
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Power Your Life with Dr. Jo Anne White brings you exciting, up-to-date information and strategies with savvy guests and experts to help you consciously create more success, health and wellness in every area of your life, work and relationships. Dr. Jo Anne White is an award winning, best-selling, internationally recognized author and speaker and certified life, leadership and business coach. She guides and empowers others to overcome adversity, access their inner power and turn challenges in ...
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Dr. Jacqueline Gutierrez, B.C.D.N.M., interviews the top holistic experts and brings cutting edge biohacking tips to help you reclaim your energy & mental wellness so you can live abundantly! She also tosses in some energy medicine with a sound therapy called Biofield Tuning so you can start to experience the health and freedom that God has for you.
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Hello beautiful souls! After years of trying out countless diets and programs, I finally found one that really works for me. Nettie Novellie, a Holistic Practitioner and Certified Health and Metabolic Balance Coach, has guided me—and so many others—on this incredible wellness journey. For the first time, I genuinely feel like I'm eating for my heal…
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I am keeping it real with you today sister. This episode is the down and dirty truth of what I now KNOW about perimenopause and how to make it the best season of your life after years of being in it myself and working with thousands of women on feeling better. Tune in to learn: What I wish I had know in my early 30’s that would have prepared me for…
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In today's episode, we welcome back Carla Kessel, LICSW!! In this thought-provoking conversation, we delve into the realms of self-help and psychology, exploring two influential concepts that have shaped modern thinking: Rhonda Byrne’s The Greatest Secret and Maslow’s Hierarchy of Needs. We begin by unpacking Rhonda Byrne’s The Greatest Secret, an …
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Send us a Text Message. Over millions of years, our bodies have slowly evolved to best adapt to our surroundings. Each organ system has formed to support a critical function that is crucial for life. But as modern-day society rapidly changes, our bodies are quickly having to adjust to keep up with this ever-changing environment. In an increasingly …
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In this compelling episode, we welcome Mia J. Hanks, author of the powerful memoir "Bride-Made." Mia joins us on "Tell Us a Story" to share her harrowing experience of surviving nearly 30 years of covert narcissistic abuse. Her memoir serves as both a personal narrative and a guide for victims seeking to break free from the cycle of abuse. Tune in …
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This week’s ADHD Women's Wellbeing 'Wisdom' guest is Kelly Rompel. Kelly is a pharmacist, author, and Functional Medicine and Epigenetic Consultant. She is the author of “Don’t Tell Me To Relax”, host of the Rebel Whitecoat Podcast, and founder of Wildroots Wellness. Kelly's holistic approach combines her knowledge of pharmacy and science with her …
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In this episode of The Energy Blueprint, we’re highlighting how you can naturally address anxiety, mood disorders, and brain health thanks to the expert work of two past guests—nutritionist Trudy Scott and Uma Naidoo, MD. Trudy and Dr. Uma’s approaches complement each other to make a robust, actionable episode that I know you’ll love.…
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TODAY'S SPONSOR Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off One of the most common questions I get from clients is, “What the heck is happening to my blood sugar?! It just suddenly got worse.” In this episode, we will dive into the most common reasons that might drive a sudden change in blood sugar from one day to the next. S…
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Talk about EXPANSION! In this episode, we hear from individuals who have transformed their lives through TBM. Members who have, overcome deep-seated blocks and manifested extraordinary results on the other side. From musicians landing dream gigs in Italy to manifesting a dream wedding, to new aligned friendships, to finally making that career shift…
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Are you thinking of getting a ground source heat pump for your property? Do you want to know the benefits and disadvantages and whether it's right for you and your family? Well, check out this episode of Heal Your Home to find out more. I'm your host Jason Ratcliffe, a Qualified Surveyor and the Home Health Expert. My goal is to make sure you're eq…
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A bite-sized boost to your day! "While engaging in behaviors seeking love and worth, I didn't know that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta Jackson Ella talks with Shanta, The Homegirl Therapist about how to STOP SEEKING VALIDATION from others.…
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Get the full show notes here: https://antiaginghacks.net/podcast/walter-gjergja-shaolin-monk/ Shaolin Temple secular monk Walter Gjergja – is a Shaolin Master, philosopher, advisor, strategist, co-founder, coach, speaker and author. Born into a modest background, in a small village on the foothills of the Italian Alps, he embarked on a remarkable j…
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Are you in a season of burn out because nothing seems to work and you've tried the autism diets, therapies, protocols and STILL: You can't leave the house because your child will elope or throw tantrums? You can't go to restaurants, visit friends, sleep or function as a family because of your child's aggression, screaming and rigidity? The screamin…
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What’s stopping you from treating yourself like the high-value asset you are? Recently, Michelle came across the phrase “Red Velvet Rope lifestyle,” coined by the popular TikToker Starr Monroe. It has become one more tool in her Rich Life Revolution toolbox, and in this episode she shares how it could elevate your own transformative journey. Starr …
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Michaela deep dives into her aura explanations of some of the most talked about celebrity topics of today. She explains the auras of the main players in the Colleen Hoover adaptation of “It Ends With Us” and why there is discord on and off set. Michaela talks about some musical artists which defy stereotypical aura combinations. She also covers how…
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Hello beautiful souls! Amy Low resides in a room that is her last—her medical team is clear-eyed with her: there is no cure for Stage IV metastatic colon cancer, and the odds of long-term survival are scant. Miraculously, she’s lived four years with her diagnosis, and that life between life has changed her. Through the swirl of prolonged trauma and…
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Send us a Text Message. SHOWNOTES From teen waitress to CEO and entrepreneur powerhouse. Meet Julie Cropp Gareleck, author of new book Dare to Become: From the Corner Booth to the Corner Office. For millions, a major American dream is to start one’s own company and, become one’s own boss. Meet someone who did just that (without founding capital or …
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Do you pay attention to your breast health? 1 in 8 women will develop invasive breast cancer in the USA alone and 80% of those women are over 45. This makes perimenopause a great time to start focusing on your breast health, if you haven’t been on top of it already. In this expert interview on the podcast you get to hear from Functional Medicine Tr…
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Dopamine sensitivity and sugar addiction are familiar traits of ADHD. Perhaps using sugar to self-medicate, re-energise, or dopamine-seek may be a pattern you relate to? If so, you'll want to listen to this week's episode of The ADHD Women's Wellbeing, with guest Dr. Nicole Avena, a research neuroscientist and nutrition, diet, and addiction expert.…
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Details, free course sample, and more: learntruehealth.com/coach https://learntruehealth.com/coach Coupon Code LTH for all IIN courses gets you a BIG listener special discount! Check Out My Latest Book: Addicted To Wellness https://www.learntruehealth.com/addictedtowellness Get The Minerals Your Body Needs: TakeYourSupplements.com https://takeyours…
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Carolyn Mullas Licensed Clinical Professional Counselor, Licensed Professional Counselor (LPC) https://headway.co/providers/carolyn-mullas?utm_source=pem&utm_medium=direct_link&utm_campaign=80263https://www.psychologytoday.com/us/therapists/mullas-counseling-lisle-il/867638
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Proceeds from all sales go directly to our therapy fund program, which helps cover the cost of therapy for those who can't afford it: https://emotionalwear.com/products/cute-heartbroken-teddy-bear-hoodie?fbclid=IwY2xjawEy_RxleHRuA2FlbQIxMQABHWftHTQmwYHr4FizD6275A9f5E3AzXO4UUIPCMAbhZuBCq-cX_ZiysrvxA_aem_B8DPl5A4fFpx6itewoKmVw…
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Virginia Fournier Clinical Social Work/Therapist, LLMSW Connect with Virginia Here: https://www.thehealingplaceemdr.com/?fbclid=IwAR0sGJ0AIbtbxV_joFVxa9y0wDBXmT0qVtgyOsCYtwmlb4z6ZqJj6lfygDA https://www.psychologytoday.com/us/therapists/virginia-fournier-grand-blanc-mi/1140158
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In this week’s episode, I welcome Ashley Radzat to the Life Check Yourself studio.Ashley is a seasoned educator and certified life coach from The World Coaching Institute (WCI). She has dedicated over 20 years to helping parents and teens navigate this critical stage of life. We dive deep into the challenges and complexities of parenting teenagers …
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Send us a Text Message. What if the key to managing your endometriosis symptoms lies not in restrictive diets but in a compassionate, evidence-based approach to nutrition? Join us on Endo Battery as we welcome Sarah Rae, a registered dietitian with personal experience in endometriosis and adenomyosis, who navigated a challenging healthcare journey …
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In this episode of The Conscious Habit podcast, Amy welcomes Alex Raymond, founder of the Conscious Entrepreneur Summit. Alex shares his insights on consciousness, entrepreneurship, and the journey that led him to create a unique space for entrepreneurs to connect and grow. They dive into the four pillars of conscious entrepreneurship, the importan…
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Dr. Jessica Shepherd, a board-certified gynecologist and menopause expert joins Ella to discuss: 00:00:00 - Introducing Dr. Jessica Shepherd 00:05:30 - Importance of Estrogen in Women's Health 00:11:37 - Managing Hot Flashes and Night Sweats 00:18:48 - Zone 2 Exercise - beneficial or not for perimenopausal women? 00:25:23 - Advice for women before …
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TODAY'S SPONSORS BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off TODAY'S GUEST Dr. Kelsey Dexter is an endocrinologist and herbalist who combines modern medical science with vitalism principles to enhance hormonal and overall health. Using a circad…
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Ending Emotional Generational Trauma one conversation at a time, this time I'm having a rare, heart-to-heart moment with my brother about our mental health, and it's bringing me to happy tears. Conversations like this are so uncommon—I’ve probably seen more solar eclipses than we’ve talked about our emotions. It’s sad, but I know many families over…
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In this episode, I sit down with my friend Grace for a deeply emotional conversation. We dive into Grace's experience as the black sheep of her traditional family, where she faced emotional neglect for daring to challenge their beliefs and stand out. We discuss the pain of feeling disconnected and the anxiety she feels as she navigates her artistic…
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Sandra’s journey is one of profound resilience. From the challenges of being born a preemie and enduring early childhood bullying to the deep scars left by suppressed trauma, Sandra has faced more than her share of adversity. Yet, through these experiences, she has discovered her true voice and spiritual essence, allowing her to become a force for …
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Welcome back to the Professional Women's Wellness Podcast! I’m Dr. Peggy Gleason, and today, I’m super excited to introduce you to someone truly inspiring—Melissa Deally. Melissa is an Integrative Mind-Body Health Practitioner who’s gone from the corporate world to a life dedicated to helping others heal. She’s a powerhouse when it comes to underst…
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Self Doubt is a dream crusher. In this episode we explore how sneaky self doubt can be and how it may be showing up in your life. Michelle shares personal anecdotes and offers actionable steps, mantras, and mindset shifts to realign with personal power, manage jealousy, handle judgment, and ultimately move past limiting beliefs. It's time to revive…
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In this episode we deep dive into the more specific layers of your Human Design that can be found in your PHS (Primary Health System) chart. Is your brain passive and needing more variety and less calories? Or is your brain active, needing consistency and more calories throughout your day? Tune in to this episode to find out! Key Takeaways: Locatin…
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We will learn: How constantly chasing thrills might actually be stealing your joy How to scientifically tailor social and leisure activities for maximum joy without burnout. A few more secret hacks for everyday happiness What are you waiting for? What do you keep telling yourself you’ll start when you’re ready. Or when the time is right? Or when th…
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In this episode, Dr. Kahn dives into the latest research on healthy fats and lifespan, the link between untreated hypertension and dementia risk, red meat's connection to colon cancer, and the role of TMAO in heart failure. He also discusses why ApoB might be a better cholesterol test. The main focus is on astaxanthin, a potent carotenoid antioxida…
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