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Help Me 2 Understand is a podcast where women give their voices to issues of social justice, political activism, giving back and more. I'm your host, Felicia Garland, and I want this to be a place where honest conversations can happen. We live in an age of political and social divisions, global warming, economic inequality, racial tension, and a breakdown in many of our social structures. And that was just this morning’s news. It's overwhelming and confusing. I know I want to make a differen ...
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I bet most men and women seek to live a healthier life; have a sharper and clearer mind; feel younger; and look their best. Lorraine Maita, MD is an expert and sought-after speaker on anti-aging and how to balance harmones to live a more vibrant life. She is the founder of Vibrance For Life and How to Live Younger, her functional medicine and anti-…
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The horrors of human trafficking are in the news and the subject of recent movies and shows that dramatize this subject. The reality and portrayals of human trafficking are sickening but rarely capture the scope of activities that are considered human trafficking and the frequency of its occurrence. It turns out, human trafficking is all around us.…
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While my conversation with Bill Broadbent, entomophagy expert and entrepreneur in the fast-growing edible insect industry, is a diversion from my typical interview, trust me, there’s a connection to making the world a better place here. Yup, edible insects. Bill’s mission is to make edible insects part of the daily American diet. So, I asked him to…
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In America, every 8 seconds someone turns 65. Many of those seniors will find themselves alone at some point in their later years. Carol Marak’s journey to help her fellow baby boomers manage aging alone as “Solo Agers” began while she was assisting her parents through their own aging process. Her parents were fortunate, Carol muses, to have her, t…
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According to LCSW Loren Gelberg-Goff, while stress is a given in any caregiver’s life, suffering is optional! In this second of my two-part series on caregiving and aging, Loren and I discuss her book, Take Back Your Life: A Caregiver’s Guide to Finding Freedom in the Midst of Overwhelm. We also explore in some detail how caregivers frequently take…
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According to Loren Gelberg-Goff, LCSW, ask any caregiver how they’re doing, and they’ll tell you they are “fine.” But, if you take a moment, she suggests, and really ask them how they’re feeling, you’ll discover they may be stressed, full of guilt, anger or resentment---altogether not fine. Somewhere caregivers learn to put their own needs on hold.…
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For author Tanya Detrik it was a sudden heart attack on New Year’s Eve 2018 that took the life of Wade, her partner, lover and soulmate of 26 years. With Wade’s passing everything in her life changed. Intense emotions following the death of a spouse or partner are not surprising, still she was struck by the kaleidoscope of feelings and emotions she…
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Have you ever wished for a better relationship with your “difficult” mom? If you’re a daughter, like me, it’s quite likely that you’ve experienced (or maybe continue to experience) some “tension” - such a polite word - with your mom. You may never work it all with your mom, but you can heal yourself. (And, for the record, it goes both ways. Mothers…
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In 2009, Martha E. Rhodes sought what she thought would be the easy way out---36 Xanax and three shots of vodka later---she attempted to take her own life. “Suicide was the easiest decision I even made,” she told me in our candid conversation about suicide, depression and her struggle to find an alternative to the six doctor-prescribed antidepressa…
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What’s love got to do with it, you ask. According to my latest guest, Arlene Washburn, a heck of a lot. But, it’s not the kind of love you might think. It’s not the love you find with another; it’s the love you have for yourself. As Arlene describes in our conversation, when you fall in love with yourself first, it will be easier to find the romant…
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The Talking with God Project is a research project into lived religion among followers of the Abrahamic religions––Judaism, Christianity and Islam. With so much distrust of the “other” wouldn’t it be beneficial for us to better understand the nature of the similarities and differences amongst peoples--especially religious and cultural differences. …
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Why do so many women cringe at the sight of a camera? It doesn’t seem to matter if it’s for a snapshot at the beach, a family photo or the business headshot. Very few women seem to love how they look in pictures. Why is that?Could your fear of being photographed represent something deeper than just a dislike of your full face, double chin or not so…
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Through the Sisterhood of Salaam Shalom’s growing number of chapters worldwide, Jewish and Muslim women are meeting together to build strong relationships based on mutual trust and respect with the goal of ending anti-Muslim and anti-Jewish sentiment. The idea is so simple, yet so profound: better relationships among individuals lead to better inte…
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Do you want to make a positive impact in the world? You’ve discovered a need and know exactly whom you want to help. How do you make that happen? Do you work with an existing organization OR do you establish an organization that feeds your passion? Where can you go for the resources and strategies to get clear on your goals and stay focused on your…
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Are you a progressive-minded woman from North Carolina considering a run for public office-- from town council to the United States Senate or anywhere in between? Or, do you know someone whom you believe would make a good political leader? If you answered “Yes” to either of these questions, then let me introduce you to Lillian’s List, a not-for-pro…
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When you think about it, it should come as no surprise that the prevalence and severity of domestic violence cases in New Jersey have increased during the Covid-19 pandemic. Has the pandemic made the daily tasks of living, working and raising children, among other things, easier for anyone? Guest Trish Perlmutter shares how the rise of domestic vio…
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Honestly, after conducting more than 40 interviews over the past two years for this podcast and another, this interview was one of the most challenging for me. In this conversation I speak with Mr. Dayne Bachmann, a licensed clinical social worker and owner of Twin Peaks Counseling located in West Hartford, CT. Dayne’s is the first episode explorin…
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CASA understands that it is vital for every child to have a voice--and that every child is an individual with unique needs,” says Lisa.” “CASAs are trained and supported to be that voice for vulnerable children,” she continues. “Although public funds for this work are limited, with the generous support of private individuals and organizations, we w…
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“Sexting, cyberbullying and other forms of digital harassment are a parent’s worst nightmare,” says Farber. “Beyond teaching teens and young adults about the risks of sexting and cyberbullying, parents and educators need to learn to recognize the signs their children might be involved in these activities,” she continues. “We owe it to our children.…
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Many of us look forward to the annual Girl Scout cookie sale. For many of us, the cookie sale is what Girl Scouts are about. In this episode Betty Garger, president and CEO of Girl Scouts of Northern NJ will crumble that notion in a hurry! Girl Scouts are so much more than cookie sales. Entrepreneurship is just one way they develop young women of c…
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THAILAND UNIQUE Review, Edible Insects/ In this video I’m going to show you the edible insects that I ordered from Thailand Unique. RESOURCES & LINKS MENTIONED IN THIS VIDEO: Crunchy Critters - https://www.crunchycritters.com/ Remember to Use discount code ENTO10 to get 10% off your basket Thailand Unique - https://www.thailandunique.com/ *********…
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Eat Grub is the Uk's leading supplier of edible insects, with a range of ento products ranging from dried mealworms, powdered crickets and crickets protein bars. The Eat Grub the Ultimate Insect Cookbook has more than 55 entomophagy recipes covering starters, meals, desserts and even cocktails using easy to obtain ingredients, cricket powder, dried…
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Starting your journey into the exciting world of Entomophagy can be daunting and filled with lots of questions: Where do I buy Insects? How do I cook bugs? In this podcast, I will take you through my top 5 books anyone interested in entomophagy needs to have A FREE PDF download of these reviews can be found here - https://mailchi.mp/4d6efa97e16f/5-…
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Special guests Chef Cass, the resident Chef at The Des Moines Social Club, and Shelby Smith, founder and owner of Gym-n-eat Crickets join me in sampling over 20 entomocentric products from two different companies. We also saved the best for last, so stay EnTune. Music by Soundtrooper, products from @entosense and @gymneatcrickets. Special thanks to…
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Today on The Ento Podcast we have another review of this month's Insects as food and feed conference We also have a new sponsor - Crunchy Critters The UK’s leading supplier of internationally sourced, varied and exclusive ready-to-eat edible insects and arachnids. Use ENTO10 at checkout to get 10% off your shop The Insects as food and feed conferen…
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This entoview is with Charlotte Binder from Isaac Nutrition @isaac_nutrition. Charlotte talks about how Isaac nutrition started, their choice of insect protein and where they see the market going Sit back and listen to my conversation with Charlotte Binder from Isaac Nutrition and don’t forget to say Hi to Charlotte on Twitter @isaac_nutrition Than…
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You're listening to the into podcast and I am your host Ross. Thanks so much for tuning in, I really appreciate you giving me your ears. Todays show is not a usual show as they will start again in the new year, but more of a bio show where we look at at someone leading the way in the Into world. But before we do that I just want to say hi to some o…
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Today on The Ento Podcast we have another Bio Show; this time on Robyn Shapiro You're listening to the Ento podcast and I am your host Ross. Thanks so much for tuning in, I really appreciate you giving me your ears. Todays show is not a usual show as they will start again in the new year, but more of a bio show where we look at at someone leading t…
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You're listening to the Ento podcast and I am your host Ross. Thanks so much for tuning in; I really appreciate you giving me your ears. Today’s show is not a usual show as they will start again in the new year, but more of a bio show where we look at at someone leading the way in the Into world. But before we do that I just want to say hi to some …
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Today on The Ento Podcast we discuss the following news stories. Join Me Today As We Go Through This Weeks News Stories... • Farm animals can eat insects and algae to prevent deforestation • Fertile ground: Sustainable practices in prison lead to sustainable futures • Oxford's best-known landmarks - as you've never seen them before • 2017 Arizona I…
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Join me for the Ento Podcasts first Entoview with Lee Cadesky Lee Cadesky (@onehopkitchen) is a passionate foodie who along with his brother Eli are founders of C-fu foods and One Hop Kitchen. Using his background in MS in Food Science from Cornell University he created Textured Insect Protein (T.I.P previously known as C-fu) which is a versatile f…
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