Entrainement public
[search 0]
More
Download the App!
show episodes
 
Artwork

1
Honestly Smartless

Chelsea Turano & Dr. Lindsay Regehr

icon
Unsubscribe
icon
Unsubscribe
Weekly+
 
Chelsea Turano and Dr. Lindsay Regehr are just two dumb girls. Sometimes they are smart. Always hilarious. Each week they are discussing pop culture, sex, relationships, and exposing their personal lives.
  continue reading
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
  continue reading
 
Artwork

1
The Health Edge: translating the science of self-care

Mark Pettus MD and John Bagnulo PhD, MPH

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
“It’s not what we don’t know that gets us into trouble. It’s what we know that ain’t so”. Will RogersWe believe the explosion of life science research from many disciplines had catapulted ahead of our capacity to process, integrate, understand, and apply. We are interested in translating all that is out there as news to use. A fundamentally different understanding of human biology has emerged. The implications from the perspective of self-care are profound. We are rapidly moving away from th ...
  continue reading
 
Biohackers United Podcast, hosted by Brian Rose, the founder of Biohackers United, takes you deep into the world of health and human performance. Brian goes off the beaten path to uncover cutting-edge Biohacks to increase vibrational energy, sharing insights to help you extend your health span. Each episode dives into topics including nootropics, biohacking devices, peptides, microbiome science, brain health, and sports performance.
  continue reading
 
Artwork
 
Joline Cloutier, a long time Mortgage Broker based in Moncton New Brunswick, is on a journey to connect with people who follow what lights them up in business and in life and wants to know more about their stories and habits and everything in between. Keeping things fun and light that serves as a reminder to follow the things that lights you up, big and small! You have the power to design YOUR life, with things that makes it exciting.
  continue reading
 
Artwork

1
AlimBey

AlimBey

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Metaphysics, Af-Ra Centric History, Alternative Healing Methods such as Herbology, Reiki, Chi Kung, Pranic Healing, Astrology, Numerology, UFO’s (IFO’s) an
  continue reading
 
Artwork

1
Decoding Superhuman

Boomer Anderson

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
  continue reading
 
Loading …
show series
 
Get ready to embark on a captivating journey into the realm of brainwave entrainment. In this episode, we explore the intriguing concept of using sound and light to shift your brain into desired states of relaxation, focus, and more. Discover the science behind this phenomenon, as we delve into the specifics of the BrainTap headset and its innovati…
  continue reading
 
Sylvie Gallant est une femme simple et dédier dans tout les projets qu'elle entreprend. Elle nous parle de sa preparation pour le Multisport Championship Pontevedra 2025 en Europe. On discute de son entraînement, de la gestion du décalage horaire, et de son expérience dans les compétitions. Travaillant avec les enfants dans les écoles, elle a lancé…
  continue reading
 
In this episode, we delve into the profound teachings of Dzogchen, a unique perspective within Tibetan Buddhism known as the "great completion" or "great inclusion." Our guide, James Lowe, a respected Dzogchen teacher, offers thought-provoking insights challenging conventional religious doctrines. Dzogchen encourages embracing our present selves wi…
  continue reading
 
We support Ducky the Yorkie, give Meghan Markle a break, and we are taking inspiration from "365 Days" and writing our own smut book. Send us a text Support the show Connect with Honestly Smartless honestlysmartless.com IG: @honestlysmartless TikTok: @honestlysmartless Chelsea's IG: @chelsea_turano Lindsay's IG: @dr.lindsayregehr YouTube: Honestly …
  continue reading
 
In this eye-opening episode, we dive deep into an intriguing interview with Dr. Jack Cruz, who connects the dots between light, health, technology, and even conspiracies. Known for making bold claims, Dr. Cruz uncovers the forgotten science behind light's impact on brain chemicals like dopamine and melatonin, implicating the pervasive blue light fr…
  continue reading
 
Another game of "Would you rather...?" Plus, navigating long distance relationships and friendships. Send us a text Support the show Connect with Honestly Smartless honestlysmartless.com IG: @honestlysmartless TikTok: @honestlysmartless Chelsea's IG: @chelsea_turano Lindsay's IG: @dr.lindsayregehr YouTube: Honestly Smartless Send us a text Support …
  continue reading
 
In this enlightening episode, we delve into the fascinating world of peptides, exploring their potential beyond the usual weight loss hype. Discover how these short chains of amino acids, acting as signaling molecules in our bodies, can enhance various aspects of health and well-being. Join us as we uncover the science behind peptides like CJC-1295…
  continue reading
 
In this episode, we dive deep into the fascinating world of peptides with insights from five leading experts. Join us as we explore the diverse approaches and groundbreaking research of Dr. Jean-Francois Tremblay, Lucas Ahoon, Dr. Daniel Stickler, Dr. Amber Krogsrud, and Dr. Kent Holtorf. Discover how these pioneers are harnessing the power of pept…
  continue reading
 
Join us in this intriguing deep dive as we explore the surprising benefits of orgasms beyond just pleasure. Discover the fascinating connection between orgasms and menstrual cramp relief, and learn how these natural experiences can positively impact both physical and emotional well-being. We unravel the science behind the hormonal interplay that in…
  continue reading
 
Freedom to buy a new butt and the flirting and eye f*cking masterclass is now in session. Send us a text Support the show Connect with Honestly Smartless honestlysmartless.com IG: @honestlysmartless TikTok: @honestlysmartless Chelsea's IG: @chelsea_turano Lindsay's IG: @dr.lindsayregehr YouTube: Honestly Smartless Send us a text Support the show an…
  continue reading
 
In this riveting episode of The Deep Dive, we embark on a journey into the fascinating world of longevity research. Join us as we explore groundbreaking ideas that could rewrite the rules of aging, including fasting, fecal transplants, and even the intriguing prospect of young blood transfusions. Delve into the science behind these unconventional a…
  continue reading
 
Join us as we delve into the fascinating world of oligonucleotides, the short chains of genetic material revolutionizing fields from forensics to genetic testing. Discover how these custom-made DNA and RNA 'Lego blocks' are pushing the boundaries of science and technology. Explore the history of oligonucleotides, tracing back to the early days of m…
  continue reading
 
Can you be married and still have friends of the opposite gender? And Bianca Censori has our attention, so let's appreciate her hot body. Send us a text Support the show Connect with Honestly Smartless honestlysmartless.com IG: @honestlysmartless TikTok: @honestlysmartless Chelsea's IG: @chelsea_turano Lindsay's IG: @dr.lindsayregehr YouTube: Hones…
  continue reading
 
In this episode, we delve into the fascinating world of naturopathy, a holistic approach to health that emphasizes the body's natural healing abilities. We explore how naturopathy blends traditional wisdom with modern medicine, offering insights into its guiding principles and historical roots. We discuss the six core principles of naturopathy, inc…
  continue reading
 
Welcome to the Deep Dive! In this episode, we explore the fascinating world of nootropics, substances designed to enhance cognitive function. From improving memory and focus to boosting creativity, these brain-boosters offer a range of potential benefits. We kick off with the history of nootropics, tracing back to the discovery of piracetam in 1972…
  continue reading
 
Join us in this deep dive into the fascinating world of the microbiome, where we unravel the mysteries of the trillions of microorganisms living within us. Discover how these tiny ecosystems play a crucial role in our health, from digestion and immunity to brain function and mental well-being. Explore the complexities of the gut-brain axis, a dynam…
  continue reading
 
Boys are ruining our friends, we are on a mission to get hired at Barstool, and what is up with using the word c*nt?? Send us a text Support the show Connect with Honestly Smartless honestlysmartless.com IG: @honestlysmartless TikTok: @honestlysmartless Chelsea's IG: @chelsea_turano Lindsay's IG: @dr.lindsayregehr YouTube: Honestly Smartless Send u…
  continue reading
 
In this captivating episode, we embark on a fascinating journey exploring humanity's age-old obsession with longevity. We delve into the legendary tale of Methuselah, the biblical figure who reportedly lived for nearly a millennium, and discuss the various interpretations and mysteries surrounding his long life. From ancient stories, we transition …
  continue reading
 
How can we tell if your values have been compromised? And Lindsay gives an update on her eating, or lack thereof. Send us a text Support the show Connect with Honestly Smartless honestlysmartless.com IG: @honestlysmartless TikTok: @honestlysmartless Chelsea's IG: @chelsea_turano Lindsay's IG: @dr.lindsayregehr YouTube: Honestly Smartless Send us a …
  continue reading
 
In this captivating episode, we delve into the fascinating world of melatonin, a hormone commonly associated with sleep. However, there's so much more to this "miracle molecule" than meets the eye. Join us as we uncover melatonin's far-reaching effects on the body, exploring its potential role in aging, oxidative stress, and brain health. Discover …
  continue reading
 
In this episode, we dive into a common issue that many experience but often overlook: dry mouth, or xerostomia. We explore the various causes behind this uncomfortable condition, including over 1100 medications that list it as a potential side effect. Join us as we break down the surprising medications that can contribute to dry mouth, such as thos…
  continue reading
 
Welcome back to The Deep Dive! In this episode, we explore the fascinating connection between the gut and the brain, delving into groundbreaking research on how to boost brain-derived neurotrophic factor (BDNF) for enhanced learning and memory. Discover how prebiotics, probiotics, and fermented foods can serve as rocket fuel for your brain, and lea…
  continue reading
 
In this fascinating episode, we delve into the intriguing world of human hibernation, exploring whether it's a mere Hollywood fantasy or a scientific possibility. Inspired by the movie "Passengers," we examine the potential of suspended animation for medical marvels and space travel, discussing its implications for extending human lifespan and revo…
  continue reading
 
Chelsea has a new English fan, Lindsay fulfilled her childhood dream, and we are on a mission to get hired at Barstool. 00:00 Cuddly Critters 05:54 Instagram Subliminal Messaging 14:29 Wicked Movie Discussion 24:51 Justin Timberlake Concert 30:26 English Fans & Voice Memos 37:51 Barstool Better Hire Us 44:53 Chelsea might be getting in conspiracy t…
  continue reading
 
Join us on a captivating deep dive into the mysterious world of the pineal gland, often referred to as the "third eye." This episode explores the science behind this tiny, pea-sized gland and its crucial role in regulating sleep, hormones, and overall health. Discover why 40% of people experience pineal gland calcification by age 17 and what that m…
  continue reading
 
Unlock the secrets to a healthier, longer life by mastering the science behind protein intake. Discover the critical role of animal protein in maintaining lean body mass, boosting metabolic health, and combating age-related muscle loss. We challenge traditional views and outdated guidelines, bringing you insights from recent research and experts in…
  continue reading
 
In this intriguing episode, we delve into the world of spirit communication, blending age-old techniques with cutting-edge technology. Discover the comprehensive guide, "How to Contact Individuals Who Have Passed On and Channel Spirit Guides," which explores the role of spirit guides and their significance as sources of wisdom and support. We discu…
  continue reading
 
Advice about butt stuff and Valentine's Day. Send us a text Support the show Connect with Honestly Smartless honestlysmartless.com IG: @honestlysmartless TikTok: @honestlysmartless Chelsea's IG: @chelsea_turano Lindsay's IG: @dr.lindsayregehr YouTube: Honestly Smartless Send us a text Support the show and will give you a shout out…
  continue reading
 
In this enlightening episode, we delve into the incredible world of stem cells—our body's natural repair superheroes. While we may not have Wolverine-like regeneration abilities, stem cells offer a remarkable capacity for self-repair and rejuvenation, constantly working behind the scenes to keep us healthy. Join us as we explore the fascinating sci…
  continue reading
 
Marie-Michelle Mekary est passionnée et inspirante avec 9 ans d’expérience en santé mentale. Ce qui a commencé comme une pratique privée en soirs et fins de semaines pour aider les patients sur les longues listes d’attente s’est transformé en une équipe multidisciplinaire entièrement dédiée au mieux-être: Inner Connection Therapy and Wellness. Depu…
  continue reading
 
Welcome back to another deep dive! In this episode, we unravel the science behind the innovative "can't wait" peptide, a potential game-changer in weight loss. This peptide works by interacting with your body's appetite control system, specifically targeting the hormones leptin and ghrelin. We explore how ghrelin, often known as the "hunger hormone…
  continue reading
 
Join us in this intriguing episode as we uncover the surprising connection between John D. Rockefeller, the legendary oil magnate, and the world of modern medicine. Discover how Rockefeller's influence transformed healthcare, blending power, ambition, and philanthropy with scientific progress. Explore the history of Rockefeller's empire, his strate…
  continue reading
 
What goes on BTS at an adult film shoot? Do these actors need therapy? What makes for a great film? And so many more questions about the adult film industry were answered by Vic Lagina, the author of “Filthy” - which we highly recommend you listen to on Spotify. Send us a text Support the show Connect with Honestly Smartless honestlysmartless.com I…
  continue reading
 
Ever wondered if there's more to the full moon than just lighting up the night sky? In this episode, we explore the fascinating connections between the lunar cycle and its subtle yet intriguing effects on the human body and mind. From historical beliefs to contemporary scientific studies, we dive into how the moon might be influencing our sleep pat…
  continue reading
 
Join us for an enlightening journey into the world of saunas, where we explore beyond the heat and sweat to uncover potential health benefits. Discover fascinating research suggesting that regular sauna use may be linked to anti-aging properties, a lower risk of Alzheimer's and dementia, and improved cardiovascular health. We'll delve into the hist…
  continue reading
 
A dog that was squished, overconsumption of makeup and Chapstick, and blowouts are BS. Send us a text Support the show Connect with Honestly Smartless honestlysmartless.com IG: @honestlysmartless TikTok: @honestlysmartless Chelsea's IG: @chelsea_turano Lindsay's IG: @dr.lindsayregehr YouTube: Honestly Smartless Send us a text Support the show and w…
  continue reading
 
Join us for a fascinating deep dive into the unexpected connection between alcohol consumption and hair loss. In this episode, we explore how excessive drinking can trigger a chain reaction in the body, leading to hair thinning and loss. Discover the surprising roles that malnutrition, dehydration, thyroid dysfunction, and even gut health play in t…
  continue reading
 
Denis is a visionary whose life and work are driven by innovation, purpose, and community. He coaches SaaS founders who are looking to build and bring their SaaS product to market. Denis was the co-founder of a social impact SaaS that inspired employees to give back through volunteering. His latest venture Volunteerintown.com focuses on empowering …
  continue reading
 
In this episode of The Deep Dive, we explore the intricacies of Hormone Replacement Therapy (HRT) for women—a topic that has sparked both curiosity and debate. Join us as we unpack the science behind HRT, examining its potential benefits, risks, and the significant role it plays in managing menopausal symptoms. Discover how HRT can alleviate discom…
  continue reading
 
In this engaging episode, we explore the intriguing concept of hormesis and how embracing controlled stress can lead to remarkable health benefits. Discover how saunas, cryotherapy, and blood donation can be powerful tools to Biohack your way to peak performance and resilience. Learn about the science behind hormesis and how it redefines stress as …
  continue reading
 
Amateur (Dr. Lindsay) vs Pro (Olivia) in a makeup faceoff to see who can make Chelsea look like the Caramel Instagram filter, while sharing hilarious confidence stories and learning makeup tips and tricks. Send us a text Support the show Connect with Honestly Smartless honestlysmartless.com IG: @honestlysmartless TikTok: @honestlysmartless Chelsea'…
  continue reading
 
In this captivating episode, we delve into the fascinating world of the Hoxie Herbal Cancer Treatment, exploring its tumultuous history, the courtroom battles, and the enduring controversy that surrounds it. We begin with the intriguing story of Harry Hoxie, a man who walked the line between folk medicine and entrepreneurship, and whose herbal reme…
  continue reading
 
What kind of bedroom skills do you need in order to write a raunchy rap about it? Plus, ins and outs for 2025. Send us a text Support the show Connect with Honestly Smartless honestlysmartless.com IG: @honestlysmartless TikTok: @honestlysmartless Chelsea's IG: @chelsea_turano Lindsay's IG: @dr.lindsayregehr YouTube: Honestly Smartless Send us a tex…
  continue reading
 
In this eye-opening episode, we delve into the surprising effects of gluten on the brain. Going beyond the usual discussions about gluten sensitivity, we explore how this common protein could potentially act as a neurotoxin, affecting not just those with celiac disease or wheat allergies, but possibly everyone. Discover the fascinating connections …
  continue reading
 
In this enlightening episode, we delve into the fascinating world of exercise as a powerful tool for longevity. Join us as we explore how regular physical activity can significantly impact aging at the cellular level, offering benefits that go beyond the gym. Discover the surprising activities that can boost your health and extend your life, from g…
  continue reading
 
Chelsea and Dr. Lindsay have a pop culture catch up about Nikki Glaser, Kieran Culkin, Jimmy Carter, Jerry Springer, and all of the Kardashians. And now you can get birth control OTC?? Send us a text Support the show Connect with Honestly Smartless honestlysmartless.com IG: @honestlysmartless TikTok: @honestlysmartless Chelsea's IG: @chelsea_turano…
  continue reading
 
In this episode, we delve into the intriguing world of biohacking and its role in anti-aging. Discover how modern science and technology are reshaping our understanding of aging, offering a high-tech twist on the age-old quest for the fountain of youth. We explore the biological mechanisms behind aging, such as oxidative damage and telomere shorten…
  continue reading
 
In this episode of our deep dive series, we explore the critical topic of brain health and how to optimize it. With a staggering prediction of 153 million potential dementia cases by 2050, understanding how to protect our brains is more important than ever. We delve into the three pillars of brain health: exercise, diet, and sleep, uncovering how e…
  continue reading
 
Loading …

Quick Reference Guide

Listen to this show while you explore
Play