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Swole Radio answers all of your questions on natural bodybuilding. I'm a medical doctor, pro natural men's physique athlete, and YouTuber based in Vancouver, Canada. I seek to promote science-based perspectives to help people lose fat and gain muscle. This will involve interviewing the top athletes, coaches, and scientists in bodybuilding. If that sounds like it will help you, join me by subscribing! - Bill Wong, MD (Dr. Swole)
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Our mission is to foster a wiser and more inclusive world by connecting a community of generous mentors and engaging professionals. Our purpose is to share lessons and wisdom gleaned from life experiences so that we become a better version of ourselves.
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CiTR -- The Jazz Show

CiTR 101.9 Vancouver

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CiTR is proud to present one of the best jazz shows in Vancouver. It has been hosted by notable jazz musician Gavin Walker since 1984. He features Jazz music that is respectful of its tradition and influential to the future. Every 11 o clock an album or an artist is featured and explored in depth. Walker's extensive knowledge and hands-on experience as a jazz player has made this show one of the most listened to in its genre.
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How do you find a disease that no one is looking for? This podcast explores the conundrum of anal cancer and pre-cancer; an HPV-related disease that is misunderstood and often misdiagnosed. The anus is a topic that we don’t talk about…perhaps because this part of our body creates an odd sense of uncleanliness, taboo, and shame. Our podcast will be frank, practical discussions with international medical experts, patients and advocates. We will break through the shame, blame, and denial, and b ...
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This is the Self-Storage Investing Podcast, where we share the knowledge and skills from the industry’s leading investors, developers, and operators to help you launch and grow your self-storage investing business. What made them a success? Built their wealth? What was their mindset and mentality as they entered the space and found room for business growth? Led by podcast host Scott Meyers, we have a track record spanning two decades having successfully acquired, converted, developed, and sy ...
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Faith On Top

Chisha Chitambala and Sam Walters

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Out every Wednesday from 11th January 2023, Faith on Top showcases high-achieving Seventh-day Adventists who are intentional about keeping Christ at the centre of their career journey. Listen for actionable tips and tools on becoming highly successful whilst remaining mission-focused. Be inspired to implement excellence and the Great Commission right where you are. Contact us at faithontoppodcast@gmail.com or follow us @faithontoppodcast on Instagram
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The Supergroup

Earwolf & Tawny Newsome, Alex Kliner

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HI! Tawny Newsome and Alex Kliner have long straddled the worlds of comedy and music, but now they’re combining their two passions, and bringing their talented friends along for the ride! On each episode of The Supergroup, Tawny & Alex invite a comedian and musician to write and record an original song with them over the course of a week. You’ll hear every step of the process, from writing and re-writing to recording and mixing. The podcast is funny but the songs are legit. Get ready for...t ...
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The XA Network (formerly Xoogler Angels) was founded in 2018 as an exclusive investment network comprising senior executives from leading global and regional technology companies. Our mission is to provide smart capital to early-stage companies across Southeast Asia. The XA podcast brings together voices from the ecosystem that powers early stage investing across this vibrant region. Our guests include entrepreneurs, Venture Capitalists and of course XA Network investors.
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The ISS World Expo sets the stage. After attending the ISS World Expo in Las Vegas, Scott shares a comprehensive breakdown of the event, highlighting the vibrant community and the dynamic evolution of the self-storage industry. From technological advancements to the strategic discussions about the future of self-storage investments, Scott's offers …
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In this inspiring episode of 10 Lessons Learned, we're joined by Dale Stevens, an actress with a fascinating career journey across continents, from London to Sydney, and onto the big screen in Mission Impossible. Dive deep into her wisdom on overcoming fears, embracing uniqueness, and the power of acting techniques in everyday life. Don't miss this…
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Tomorrow is vibraphonist Walt Dickerson's Birthday Anniversary on April 16. Dickerson was born in Philadelphia on April 16. 1928 and passed away ay age 80 on May 15, 2008. He made his first album in March of 1961 and it is one of the finest debut recordings ever. He did 4 albums for Prestige/New Jazz that are all classics. He was recommended to the…
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Software solutions are helping manage all aspects of maintaining facilities, from tracking tasks and schedules to providing insights on operational improvements. In this episode, Jadob Pandl and Bob Linneman of NodaFi join Scott to highlight the importance of having a centralized system for facility operations, especially for new entrants in the in…
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Tonight's Jazz Feature is a latter day classic and one of the finest outings by pianist/composer Chick Corea. It consists of three extended compositions hence the title "Three Quartets" The late Mr. Corea needs no introduction to the Jazz listening public of course but the band he has chosen for this date done in early 1981 is exceptional. On tenor…
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Three key steps to drive successful investments: Focus on your primary source of income, Understand the intricacies of tax-saving techniques Wrap your head around the powerful concept of 'infinite banking'. Addressing common fears and the noise of misinformation, Scott and guest Chris Miles emphasize the value of surrounding oneself with knowledgea…
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In this podcast Dr. Wong discusses how a talk he heard about HRA, high resolution anoscopy, piqued his interest in something he knew nothing about. He reasoned because he was caring for HIV patients that he should know more. He found his way to places where HRA was done and where he could be trained. His interest and dedication took him from his ho…
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About Melissa Hahn Melissa Hahn is an intercultural professional who helps people collaborate, adapt and thrive across cultures. She earned a master's degree in intercultural relations from the University of the Pacific in California, has lived abroad in Poland, and has an extensive professional background that spans international relations, teachi…
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This classic album is tonight's Jazz Feature recorded 64 years ago on April 1, 1960 at Rudy Van Gelder's Studio for Prestige/New Jazz Records. It was Eric's first album under his name and leadership. Dolphy, who was from Los Angeles had moved to New York and after working in L.A. for many years came to New York as a member of drummer Chico Hamilton…
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Truth is the waters of financial advice are murky. Chris Miles is a vocal critic of mainstream financial planning. He’s often described as the anti-financial advisor. Chris brings a fresh and critical perspective on what truly works in the realm of investing. This cuts through the noise, challenging preconceived notions and exposing the hidden trut…
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The Jazz feature tonight is an album that this writer deems an essential Jazz album. "Out of the Afternoon" presents drum master Roy Haynes leading a very special quartet. Mr. Haynes just celebrated his 99th Birthday recently. Roy presents a young up and coming phenomena called Roland Kirk on tenor saxophone, manzello (an elongated alto saxophone) …
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The heart and hustle behind the Meyer’s self-storage empire. This episode shares the personal and professional evolution of the Meyers’, from overworked landlords to self-storage magnates. Christina opens up about their initial leap of faith into the industry, while Scott details their transition into education and mentorship, shaping the country's…
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Dr. Mary Birdsall didn’t see herself getting anal cancer, and neither did her physician colleagues. As a GYN specializing in IVF she found herself, not the expert, but the “man on the street.” In this interview, she speaks frankly and passionately about her own struggle to have her symptoms taken seriously and her commitment to agitate for primary …
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About Randy Crane Randy Crane also known as The Fearless Marketer is a nationally-recognized Sales and Marketing Specialist. He has held leadership positions in sales and marketing for over 40 years with global brands such as Molson Coors and Konica Minolta among others, as well as many thriving startups. He is passionate about leadership and emoti…
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Alto saxophonist Frank Strozier remains one of the great underrated masters of his horn. He was born in Memphis and came up with his friends, George Coleman, Harold Mabern, and the great Booker Little. After Memphis he moved to Chicago and attained several university degrees and began building his reputation as a prime voice on the alto. He later m…
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The transformative journey of self-storage investing from chaos to calm. Scott and Christina Meyers share a raw and personal narrative of their entrepreneurial journey on the Self-Storage Podcast. From their early struggles with single-family rentals to the liberating shift to self-storage, they reflect on the business's challenges and the freedom …
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Tonight's Jazz Feature focuses on the obscure but fine trumpeter and flugelhornist named Wilbur Harden. Little is known about Harden other than he was born in Birmingham, Alabama on Dec. 31,1924 and after working in some major R&B bands moved to Detroit in 1957 and began working with Yusef Lateef.. He became part of the talented Detroit Jazz scene …
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Success is not a secret—it's a mindset. In this episode, Scott unpacks the critical mindset shifts and practical strategies that have propelled his self-storage business forward. By emphasizing the importance of hard work over talent, the power of goal setting, and the necessity of surrounding oneself with smart, driven individuals, Scott provides …
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Matthew Jacob, a certified mentor and mindset coach, shares his 10 lessons learned, including the importance of mindset, emotional self-regulation, and the choice of happiness. He also discusses the value of service to others and the impact of personal growth on achieving goals and finding joy. Hosted by Diana White About Matthew Jacob Having start…
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Tonight's Jazz Feature is one of the most intense and incendiary recordings by Art Blakey's Jazz Messengers. It was done in February 1964. The fire and intensity was perhaps driven by the fact that several of the members of this long standing edition of the Messengers were hinting at leaving to move on to other bands or forming their own groups. Th…
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In this episode Scott discusses the current opportunities in the self-storage market. It’s important to act now rather than sitting on the sidelines, as the market is transitioning and offering many opportunities for buying, selling, and developing. Scott also highlights the importance of mastering underwriting and market analysis skills, building …
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Tonight is a special Jazz Feature as we present and interview by the author of the newest and indeed one one the finest documents on the Vancouver Jazz scene. The book is a series of 30 biographies that cover the spectrum of the Jazz scene from the mid 1950's up to the present. It's called "Journeys To The Bandstand" by Chris Wong. Mr.Wong is my gu…
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These are changes that could impact cashflow. The revisions to the SBA rules make it easier for borrowers to meet the 10% equity requirement for loans, allowing seller debt to count towards the full 10% equity injection. Other changes include the acceptance of Home Equity Line of Credit (HELOC) or cash-out refinance of real property as equity, and …
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James Badman is a published Academic, Entrepreneur, Director and discusses why you shouldn’t “be afraid to ask for help”, that “You should never give up on your passion”, why “you should put yourself out there” and more. Hosted by Siebe Van Der Zee. About James Badman James Badman is highly dedicated to his work in the animal industry. He has devel…
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In Vancouver B.C. where we broadcast today is a statutory holiday called Family Day. In honor of Family Day we will present tonight a wide variety of famous Jazz families, We'll hear selections by The Montgomery Brothers, The Adderley Brothers, The Heath Brothers, The Mangione Brothers, The Turrentine Brothers, The Shorter Brothers, The Ayler Broth…
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For the first time, we're opening the doors to our exclusive mastermind events, allowing you to listen in and gain invaluable insights at no cost. Part II was recorded last Fall on another cool morning in Colorado the day after a wicked thunderstorm the night before. This episode features a round table discussion of various topics including the imp…
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Tonight's Jazz Feature will be heard a bit later than usual as a guest was expected. The Jazz Feature will be pianist Andrew Hill's Blue Note debut album "Black Fire". Andrew Hill was somewhat unfairly lumped into the "free form Jazz" category as his music was different from the norm and innovative and Hill did emerge in the 1960;s, a time of chang…
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For the first time, we're opening the doors to our exclusive mastermind events, allowing you to listen in and gain invaluable insights at no cost. This episode was recorded last Fall on a crisp morning in Colorado. Scott sets the stage for the day which will include the principles of Napoleon Hill's Mastermind converge, offering a unique blend of p…
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Join your host, Jeffery Wang, in this inspiring episode of the 10 Lessons Learned, where we discuss invaluable insights for career, business, and life. In this episode, we welcome Jason Wong, an accredited leadership coach, strategy ninja, and a kindness practitioner. Hailing from one of Sydney's most successful Chinese families, Jason shares his u…
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The next three episodes are going to be a unique experience. For the first time, we're opening the doors to our exclusive mastermind events, allowing you to listen in and gain invaluable insights at no cost. Part I is a special episode featuring industry titan Rick Gibson, who shares his vast experience in self-storage, including his journey throug…
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In this episode, Scott is joined by Frank Hanna, a real estate investor and financial advisor, who delves into the intricacies of Delaware Statutory Trusts and their tax advantages. With a background in the restaurant and hospitality industry, Frank transitioned into real estate, amassing a diverse portfolio. Today, he focuses on the specific benef…
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Braeden Rhys talks about his experiences as an individual, as a professional in marketing and PR, and as a trailblazing entrepreneur. He discusses his journey as a gay man, from being a youth minister to becoming an escort and a drag queen, and how these experiences shaped his approach to business and personal growth. He shares his insights on embr…
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Tonight The Jazz Show celebrates the 100th Anniversary of the birth of one of the important pioneers of Modern Jazz and the definitive voice of the trombone: Mr. J.J.Johnson. Johnson was born on January 22,1924 and passed away on February 4,2001 at age 77. He recorded a lot in his long career with small bands and large ensembles and of course was a…
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Carol Mixon is a veteran in the self-storage industry. In this episode she discusses the importance of maintaining a strong sales technique and understanding the market when investing in self-storage. She also emphasizes the importance of having a good manager for a storage facility. Mixon believes that the self-storage industry is still a profitab…
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Tonight's Jazz Feature is a recording done at San Francisco's Jazz Workshop on October 27,1962 by the Max Roach Quartet with drum master Max Roach at the helm with Clifford Jordan on tenor saxophone, Mal Waldron on piano and Eddie Khan on bass. Two extended works are featured. The first is the title track "Speak Brother Speak" depicts speakers on a…
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This episode was first published in November 2021. We have been made to believe that if we want to earn more money, we need to be ready to invest more time into the work. According to Russ Morgan and Joey Mure, that shouldn’t be the case. You can achieve financial freedom ad time freedom at the same time. Joey and Russ are the founders of Wealth Wi…
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