Best Erica & Jonathan Podcasts (2024)

1
Mastering Crewing and Pacing for Ultrarunning Adventures with Amelia Boone & Alex Hildebrandt 52:03

2h ago52:03

52:03

While we are releasing this episode ahead of the 2024 Western States Endurance Run, this talk on all things crewing and pacing is truly evergreen. This is a double-header episode hearing from two experienced pacers and crew members: Amelia Boone and Alex Hildebrandt. Both have experience successfully crewing and pacing elite athletes. Off the trail…

1
Running Your First 100 Mile Race at Western States with Chris Myers 54:44

30m ago54:44

54:44

This episode is with Chris Myers all about his upcoming 100 mile debut at the Western States Endurance Run (WSER). More than an ultrarunner, Chris works as an artist by day, and is another new Boulder resident! Chris also describes himself as “just a little guy” who is the product of all his experiences and the people in his life. In this episode w…

1
Best Of: Alex Edelman on ‘Just For Us’ and comedy as “a high-wire, high-risk act” 34:43

10m ago34:43

34:43

Alex Edelman has just won a Tony award for his Broadway solo stand-up show "Just for Us" that he also turned into a HBO special. In this encore presentation from April, Edelman talks about exploring antisemitism through humor in the hit show and why the special “felt conversant with the moment but also sort of an escape from” Hamas’s October 7 atta…

1
BONUS: Cooling Strategies and Impact of Heat on Running with Dr. David Martin 44:24

19h ago44:24

44:24

This bonus episode with Dr. David Martin is all about running in the heat and how to effectively cool yourself. Dr. David Martin is the chief scientist and director of performance at a startup called Apeiron Life. Dr. Martin formerly worked as a high performance director in the NBA, as well as helping Olympians perform in hot conditions. He was als…

1
Gen Z Perspectives: Careers, Culture and the Future of Work with Amelia, Chloe, and Emily 44:38

1d ago44:38

44:38

Send us a Text Message. We've got another Gen Z panel for you! In this episode, Tessa and Michael chat with Amelia Haynes, Chloe Carr, and Emily Gianunzio to discuss their career paths, workplace culture experiences, and outlook on the future of work. Our panelists share insights into navigating early careers, priorities around purpose and growth, …

1
ADR You Serious with Christopher Collet 1:18:10

1d ago1:18:10

1:18:10

In this episode, Tara Sands and Steve Yurko interview Chris Collet! Chris was a voice director and actor at 4Kids working on show like One Piece, Ultraman Tiga, Pokémon, Winx Club and Yu-Gi-Oh! Follow Chris on Instagram at https://www.instagram.com/realchriscollet/?hl=en 4Kids Flashback is a behind the scenes podcast about the 4Kids era of televisi…

1
Running on Empty: James Nance’s Journey Through RED-S and Recovery 49:24

6d ago49:24

49:24

This episode is with James Nance. James is a runner, cyclist, partner, violinist, and data scientist by day, who sees himself as your everyday athlete in the running space. Through his own experiences with underfueling and disordered eating, James hopes to raise awareness of relative energy deficiency in sports (RED-S) and the dangers of believing …

1
Deborah Lipstadt on the rise of antisemitism, threats to democracy and lessons from history 29:48

6d ago29:48

29:48

Historian and special envoy to monitor and combat antisemitism Deborah Lipstadt joins The Post’s Jonathan Capehart for a conversation about the spike in antisemitism following the Oct. 7 Hamas attack on Israel, her role at the State Department, her scholarship about the Holocaust and the lessons of the past for today.Conversation recorded on Thursd…

1
The Johnny Roger with John Kalish 1:07:09

8d ago1:07:09

1:07:09

In this episode, Tara Sands and Steve Yurko interview John Kalish! John worked as an Executive Producer and Writer at 4Kids on Ultraman Tiga, One Piece, Ultimate Muscle and Funky Cops. 4Kids Flashback is a behind the scenes podcast about the 4Kids era of television as told by the people who were actually there. 4Kids is the company that brought Pok…

1
Building Boulderthon: Phil Dumontet on Racing, Business, and the Running Community 59:59

13d ago59:59

59:59

This episode is with Boulderthon founder and race director Phil Dumontet. Phil describes himself as a constant builder: a builder of fitness, businesses, and family. He is a husband and father of two, as well as a 17-time marathoner with a 2:42 PR, extremely passionate about growing the running community at all levels. In this episode we talk about…

1
At Work, Mindset Is Everything with Dr. Carolyn Pritchett, PhD 31:32

15d ago31:32

31:32

Send us a Text Message. In this episode, Laura, Michael, and Tessa sit down with workplace science expert Dr. Carolyn Pritchett to discuss her fascinating career journey from studying rats to coaching humans. Carolyn shares key learnings from her research on stress mindsets and how our perceptions impact our physiology. Listeners will walk away wit…

1
Gin and Sonic with Jason Griffith 1:21:25

15d ago1:21:25

1:21:25

In this episode, Tara Sands and Steve Yurko interview Jason Griffith! Jason is best known for voicing Sonic in Sonic X, Usopp on One Piece, Lord Darkar on Winx Club and lots more! Follow Jason on Instagram at www.instagram.com/real_jasongriffith/?hl=en 4Kids Flashback is a behind the scenes podcast about the 4Kids era of television as told by the p…

1
The Intersection of Running, Entrepreneurship, and Judaism in 2024 with Erica Sara 51:57

20d ago51:57

51:57

This episode is with Erica Sara. Erica is a jewelry designer, mom, runner, and human being just trying to make it in this insane world while staying somewhat sane! Erica is also a proud Jew who refuses to be silenced by antisemitism and acts of Jewish oppression. In this episode we talk about: -becoming a runner and it’s life-changing impact -caree…

1
Best Of: Alicia Roth Weigel on new documentary about intersex community 30:39

21d ago30:39

30:39

Following its success as a 45th annual Telly Award winner in the DEI category, we revisit a 2023 conversation with Alicia Roth Weigel, an activist profiled in “Every Body," a new documentary exploring the lives of intersex people who are born with a combination of male and female biological traits as she discusses the intersex community, gender ide…

1
Howdy Bartner with Barton Bishop 58:55

22d ago58:55

58:55

In this episode, Tara Sands and Steve Yurko interview Barton Bishop! Barton worked as a Senior Show Writer on Yu-gi-oh, Winx Club, Pokemon Chronicles, Shaman King, Magical Do Re Mi and Sonic X. 4Kids Flashback is a behind the scenes podcast about the 4Kids era of television as told by the people who were actually there. 4Kids is the company that br…

1
Missing Out On Running in The Olympics is Not A Failure with Jess McClain 54:40

27d ago54:40

54:40

Jess is a lot of different things. Formerly known as Jess Tonn, Jess is now married, a new aunt, and calls Phoenix, AZ, home. She has been running long distances her whole life, and recently found a lot of success and confidence as a marathoner. Jess works in marketing in the non-profit sector, and she loves to cook! Oh, and Jess also finished 4th …

1
Hoa Xuande on his breakout role in 'The Sympathizer' and his journey from Australia to Hollywood 29:00

28d ago29:00

29:00

Actor Hoa Xuande, star of the new espionage thriller "The Sympathizer," talks about his role as a double agent in the miniseries, how the show reexamines the Vietnam war through the Vietnamese perspective and how growing up in Australia led him on a path to "figure out who he really is."Conversation recorded on Thursday, May 23 2024.…

1
Authentic Leadership with Peter Lynch 35:14

29d ago35:14

35:14

Send us a Text Message. Have you ever witnessed the metamorphosis of an aggressive and rigid leader into a collaborative partner who uplifts an entire organization? In this episode, we define authentic leadership with Peter Lynch, Chief People Officer at Cardinal Group Companies. We explore how embracing imperfections and courageously confronting d…

1
Shadow Realm Of A Doubt with Jonathan Todd Ross 1:26:24

29d ago1:26:24

1:26:24

In this episode, Tara Sands and Steve Yurko interview Jonathan Todd Ross! Jonathan is best known for voicing Yami Marik in Yu-Gi-Oh, Sid Jones in TMNT and lots more! Follow Jonathan on Instagram at https://www.instagram.com/jtoddross/?hl=en 4Kids Flashback is a behind-the-scenes podcast about the 4Kids era of television as told by the people who we…

1
Setting Running World Records + Taking (ketone) Shots with Charlie Lawrence 1:00:03

1M ago1:00:03

1:00:03

This episode of For The Long Run is with Charlie Lawrence. Charlie is a professional marathon and ultramarathon runner living life in Boulder, CO. He also holds the 50-mile World Record! After running for the Hansons-Brooks Distance Project in Michigan, he moved over to Boulder to chase his running dreams in a city full of like-minded athletes. In …

1
Robert Kagan on his latest book 'Rebellion,' and why a country led by Trump would be 'frightening' 31:51

1M ago31:51

31:51

Historian and Washington Post editor at large Robert Kagan joins The Post’s Jonathan Capehart for a conversation about the stakes in the 2024 presidential election, the historical parallels to this moment in American politics and what he calls the “anti-liberal rebellion.”Conversation recorded on Thursday, May 16, 2024.…

1
Take Back Cheapside Part 2 32:19

1M ago32:19

32:19

It's the riveting finale of our Take Back Cheapside series, going behind the scenes with the movement's leaders Russell Allen and DeBraun Thomas. Hear the untold stories - endless council meetings, unexpected roadblocks, power dynamics, and the future of the coalition they inspired. They also assess if Lexington is truly evolving and share insights…

1
2B Or Not 2B with Russ Velazquez 1:23:50

1M ago1:23:50

1:23:50

In this episode, Tara Sands and Steve Yurko interview Russ Velazquez! Russ worked in the Music Department at 4Kids and wrote and sang a ton of your favorite theme songs and music including the TMNT and Sonic themes, Pokémon World and 2.B.A. Master. Find Russ at https://www.youtube.com/@rv919 4Kids Flashback is a behind the scenes podcast about the …

1
Three Olympians on Marathoning, Mindset, and Running Longevity 33:00

1M ago33:00

33:00

This episode of For The Long Run was recorded live at the 2024 Boston Marathon in conjunction with PUMA. The panel includes Olympians Bill Rodgers, Molly Seidel, Dakotah Lindwurm, and is hosted by Jon Levitt. The conversation is inspired by PUMA’s “see the game through their eyes” campaign, understanding the sport of running through the eyes of eli…

1
The state of global press freedom and the threats to democracy 25:10

1M ago25:10

25:10

During Washington Post Live's World Press Freedom Day event on May 3, Jodie Ginsberg, CEO of the Committee to Protect Journalists, Clayton Weimers, executive director of RSF USA and president and CEO of Radio Free Europe/Radio Liberty, Stephen Capus assess the state of global press freedom, ensuring the safety for journalists around the world, the …

1
Tama Faye Bakker with Andrew Rannells 1:21:38

1M ago1:21:38

1:21:38

In this episode, Tara Sands and Steve Yurko interview Andrew Rannells! Andrew is best known for voicing Tama in Tama and Friends, Connor in Cubix, Lenny/Tao Ren in Shaman King, Fried Ricer in Fighting Foodons, Jack in Funky Cops, Bokkun in Sonic X, Noah in Yu-Gi-Oh! and lots more during his time at 4Kids! He was also the Voice Director for Sonic X …

1
How Corrine Malcolm is Championing Change in Trail Running 48:25

2M ago48:25

48:25

This episode of For The Long Run is with Corrine Malcolm. Corrine is a lot of things, but predominantly a runner who loves really good crusty bread with a lot of butter! She is a dog lover, wife, professional trail runner, coach, podcaster, editor-in-chief, sports commentator, scientist, and more! In this episode we talk about: -different ways to g…

1
Percival Everett on reimagining ‘The Adventures of Huckleberry Finn’ 27:43

2M ago27:43

27:43

Acclaimed author Percival Everett joins The Post’s Jonathan Capehart for a conversation about Everett’s latest novel, “James,” which reexamines Jim from Mark Twain’s “The Adventures of Huckleberry Finn” in an attempt to give the character “control of his own story.” Everett also tackles the issue of book bans across the country, Twain’s use of the …

1
There's Waldo with Waldo Cabrera 1:28:52

2M ago1:28:52

1:28:52

In this episode, Tara Sands and Steve Yurko interview Waldo Cabrera! Waldo was kind enough to share these amazing pictures from his time at 4Kids of Style Guides, Annual Reports, product ideas as well as his original sketches for the Pokémon logo and other great stuff! (available at Patreon.com/4KidsFlashback ). Waldo worked as an Art Director at L…

1
4 Kids Flashback Talkback #3 with Tara Sands & Darren Dunstan 1:06:03

2M ago1:06:03

1:06:03

In this episode of 4Kids Flashback Talkback, Tara Sands is joined by Actor and Voice Director Darren Dunstan! They answer the messages YOU left at Speakpipe.com/4KidsFlashback Darren is best known for voicing Splinter in Teenage Mutant Ninja Turtles and Pegasus in Yu-Gi-Oh!! He also Voice Directed a ton of shows at 4Kids including Pokémon, Dinosaur…

1
How Nice Jewish Runners is Creating Community Through Running with Ezra Feig 56:21

2M ago56:21

56:21

Ezra describes himself as a nice Jewish boy from New York. He’s been running for four and a half years, completing half and full marathons, and especially loves the social side of the sport. Ezra is the founder of Nice Jewish Runners: a social run club for Nice Jewish Runners and friends. In this episode we talk about: -being inspired to run by Dav…

1
Jon Bon Jovi on a new Hulu docuseries and the 40th anniversary of his band's debut album 29:13

2M ago29:13

29:13

Legendary musician Jon Bon Jovi of the band Bon Jovi, joins The Post’s Jonathan Capehart for a conversation about the group’s new Hulu docuseries, “Thank You, Goodnight: The Bon Jovi Story,” which chronicles their journey from Jersey Shore clubs to some of the largest stages in the world, their trials and triumphs, what their legacy means and the 4…

1
Live, Love, Luffy with Erica Schroeder 1:45:58

2M ago1:45:58

1:45:58

In this episode, Tara Sands and Steve Yurko interview Erica Schroeder! Erica is best known for voicing Luffy in One Piece, Rena in Ultraman Tiga, Mai in Yu-Gi-Oh!, Blaze in Sonic and lots more! 4Kids Flashback is a behind-the-scenes podcast about the 4Kids era of television as told by the people who were actually there. 4Kids is the company that br…

1
How We Can All Go Further and Faster with Running Coach and Scientist, Dr. Megan Roche 52:11

2M ago52:11

52:11

Dr. Megan Roche is back on the podcast by popular demand, to talk about all things running, coaching, science, and why a waffle cone is the secret to getting out of the pain cave! Megan is so many things, including one of the best athletes in the world, but today she describes herself as a lover of ice cream, adventures, and being weird! When she’s…

1
Clear as Crystal with Crystal Marcus-Kanesaka 55:29

2M ago55:29

55:29

In this episode, Tara Sands and Steve Yurko interview Crystal Marcus-Kanesaka ! Crystal worked as an Associate Producer at 4Kids on shows like Pokémon, Yu-Gi-Oh!, One Piece and Magical Do Re Mi. 4Kids Flashback is a behind-the-scenes podcast about the 4Kids era of television as told by the people who were actually there. 4Kids is the company that b…

1
From Beginner To Running Ultras in 2 Years with Sara Hole 1:04:07

2M ago1:04:07

1:04:07

This episode is with Bermuda-based ultra runner and coach Sara Hole. Despite being a newer runner, Sara recently finished her first ultra marathon, calling herself a “shot shooter” and crediting her coach Megan Roche and Team SWAP. While running is a relatively new passion, Sara recalls being artistic and creative for as long as she can remember, d…

1
Best Of: Colin Jost on his journey to SNL and the power of comedy 25:35

2M ago25:35

25:35

Longtime SNL cast member Colin Jost will be hosting this year's White House correspondents’ dinner. We revisit a 2020 conversation with Jost about how he has used the power of the written word and comedy to get through life’s challenges and some of the poignant events that have shaped him.Conversation recorded for Washington Post Live on July 20, 2…

1
The New Happy with Stephanie Harrison 25:12

3M ago25:12

25:12

Send us a Text Message. This week Laura, Tessa and Michael dive deep into a thoughtful discussion about building a happier and more meaningful life through work with special guest Stephanie Harrison. Stephanie founded The New Happy, an educational platform focused on sharing a new philosophy of happiness based on positive psychology research. She s…

1
Bonus Episode: Boston Marathon Running Dreams 10:15

3M ago10:15

10:15

This special bonus episode was recorded live in Boston ahead of the 2023 marathon. Jon interviews a diverse range of recreational runners curious about their running dreams and goals for this year’s Boston Marathon and beyond. From finish lines to favorable weather conditions, time goals and charity, we hear what motivates these athletes. FTLR x Pu…

1
Oh No Yu Didn't with Dan Green 1:36:34

2M ago1:36:34

1:36:34

In this episode, Tara Sands and Steve Yurko interview Dan Green! Dan is best known for voicing Yugi on Yu-Gi-Oh!, Hudson Horstachio on Viva Piñata, Knuckles on Sonic X as well as a slew of of other roles at 4Kids. 4Kids Flashback is a behind the scenes podcast about the 4Kids era of television as told by the people who were actually there. 4Kids is…

1
Meb Keflezighi's 2024 Boston Marathon Comeback 1:00:29

3M ago1:00:29

1:00:29

Meb comes from humble beginnings in Eritrea, where he was born in the middle of a war. His dad’s remarkable escape eventually brought Meb to the US where he learned English alongside how to run. Meb went on to represent Team USA in 4 Olympic Games, win the New York City and Boston Marathons, and much more. 2024 BM and 26 hats In this episode we tal…

1
Alex Edelman on ‘Just for Us’ and the state of Jewish comedy 35:24

3M ago35:24

35:24

In this conversation recorded for Washington Post Live on April 3, comedian Alex Edelman talks about his HBO comedy special “Just for Us,” how it became “conversant with the times” in the aftermath of Oct. 7, the mechanics of his comedy and why he’s decided to stop doing the routine.By The Washington Post

1
One Simple Question You Need To Ask Your Employees with Andrea Kehoe 25:39

3M ago25:39

25:39

Send us a Text Message. In this episode, Michael and Tessa spoke with Andrea Kehoe, Director of Operations Administration at Kettering University. Andrea shifted from being a stay-at-home mom into a corporate role with Kettering University in Michigan nearly 7 years ago. She’s moved through a few different roles since 2017 and was supported by ment…

1
A Heart Of Goldfine with Lloyd Goldfine 1:29:08

3M ago1:29:08

1:29:08

In this episode, Tara Sands and Steve Yurko interview Lloyd Goldfine! Lloyd was a Director and Writer at 4Kids who worked on Yu-Gi-Oh!, Teenage Mutant Ninja Turtles, Incredible Crash Dummies, Viva Piñata, and Rocket Monkeys. 4Kids Flashback is a behind the scenes podcast about the 4Kids era of television as told by the people who were actually ther…

1
Amelia Boone is Finding Herself at 40 While Overcoming Injuries 47:43

3M ago47:43

47:43

Back by popular request, Amelia Boone joins the podcast for her 4th appearance! Today, Amelia describes herself as an emo teenager trapped in a 40-year old’s body, and is totally cool with that! Beyond that, Amelia says she is finally becoming and making peace with herself, as a whole human outside of athletics. She is a mental health and eating di…

1
Adam Bry on the future of drones at home and in the battlefield 23:36

3M ago23:36

23:36

In this conversation recorded for Washington Post Live on March 21, Skydio CEO Adam Bry talks about the prominence of China in the drone industry, why it threatens U.S. national security, and how the company’s drones are being used both in Ukraine and here in the United States.By The Washington Post

1
How Attachment Styles Show Up at Work with Jennifer Nurick 24:02

3M ago24:02

24:02

Send us a Text Message. This episode features Jennifer Nurick, author of Heal Your Anxious Attachment. Jennifer shares her career journey studying various healing modalities in Australia, leading her to specialize in attachment theory and childhood trauma. She discusses how attachment patterns from childhood can show up in the workplace and offers …

1
Yusei Tomato, I Say Tomato with Gregory Abbey 1:17:22

3M ago1:17:22

1:17:22

In this episode, Tara Sands and Steve Yurko interview Gregory Abbey! Greg is best known for voicing Yusei and Tristan in Yu-Gi-Oh!, Raphael in TMNT Terry in Ultimate Muscle and Duke in GI Joe: Sigma 6 at 4Kids! 4Kids Flashback is a behind-the-scenes podcast about the 4Kids era of television as told by the people who were actually there. 4Kids is th…

1
Tommie Runz is Running to Reduce Mental Health Stigma 56:15

3M ago56:15

56:15

This episode is with runner, content creator, podcast and YouTube sensation Tommie Runz. As per his Instagram bio, Tommie is a black sober runner on a mission to make stuff happen for himself and other people. He’s become known for documenting his own journey through podcasts, YouTube, and other media outlets, sharing his energy and experiences, go…

1
Regina King on bringing groundbreaking lawmaker Shirley Chisholm to the big screen 31:44

3M ago31:44

31:44

In this conversation recorded for Washington Post Live on March 22, actor Regina King breaks down her starring role as Shirley Chisholm in the new biopic, “Shirley,” talks about why the film took 15 years to make and explores the lawmaker’s enduring legacy.By The Washington Post

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