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A podcast about health, science, nutrition, aging, and fitness.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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This show publishes 'Repeat After Me' IELTS Speaking lessons. All speaking scripts are written by active examiners, and all questions are taken from real exams. For full lessons, visit: http://www.ieltsspeakingblog.com Contact Ryan at ryan@ieltsspeakingblog.com
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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Connecting people through a love of running and adventure Thank you for listening. For more: https://www.thisisjogon.com/
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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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The latest podcast feed searching 'Exercise' on SermonAudio.
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A podcast for all cyclists
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A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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Learn about training, fitness, and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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A Holistic Journey to Healthier Living
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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
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Success stories from regular folks that have been transformed through Farrell's eXtreme Bodyshaping...and other fun stories from successful people.
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WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.
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STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
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Regular mixshow from One Phat DJ and the Souljackerz, featuring the finest in house music from around the globe.
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Unf*cking your brain, body, and business.
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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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You’re probably going to hate us, but we’re just three Christian mamas ready to ask serious questions, give honest answers, and get emotional about our faith. We’re here to empower other Christian moms to speak up, say what’s true, and defend their children’s futures.
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STClearn is a business coaching team that gets personal trainers more clients & more income in less time.
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The only podcast you'll ever need... Hosted by Andy Dolan of Pointless Exercise and formerly of The Athletic. Regular podcasts on the Cubs with Mike Praznowski, Major League Baseball with David Brown and Remember This Crap with Mike Donohue. Regular guests include Jon Greenberg, Andrew Lawrence, and Kelly Dwyer.
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Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
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Welcome to the Talking Nutrition podcast, where every week we dive deep into relevant nutrition, fitness, mindset, and health-related topics. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
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Coaches David Syvertsen and Dr. Sam Rhee discuss all things CrossFit, health, fitness.
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I help busy professionals lose fat and get healthy sustainably!
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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This is not your normal archery podcast... Professional archer and industry insider Greg Poole discuss all things archery and more! Including Tuning, hunting, industry news and tournament results along with anything else interesting that comes up. Greg's experience and perspective will make for some interesting conversations as he approaches the industry very differently.
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Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders - Filmmaker of Food Lies & Health Coach
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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You were created by God to be amazing. Are you living out your potential and purpose? Let's talk about it either way. I'm a Human Potential Incubator and my ministry is helping you grow into everything Jesus Christ wants you to be.
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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Time to get out of your comfort zone and live on purpose!!!
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The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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This is not your normal archery podcast... Professional archer and industry insider Greg Poole discusses all things archery and more! Including Tuning, hunting, industry news and tournament results along with anything else interesting that comes up. Greg's experience and perspective will make for some interesting conversations as they each approach the industry very differently.
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#165 - Exercise on Little Sleep, Weight Lifting, How Often to Train, and More...
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In this Q&A episode, you get a look behind the scenes of a challenge we hosted inside of our online fitness community. In this challenge, participants got active, worked on their mindset, ate healthy, and submitted questions related to our topic-of-the-week live trainings. In this recording, you'll learn about all things TRAINING. Want to join us n…
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Why Is Fitness Important for Everyone? 15 Benefits of Regular Exercise
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In today’s fast-paced world, it’s easy to overlook the importance of physical fitness. At Reluctant Low Carb Life, we strongly believe that regular exercise is crucial for maintaining overall health and well-being. Fitness is more than just looking good—it offers countless benefits that can positively impact your life. Listen to our latest podcast …
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E352 - One Critical Fact Most People Don't Know About Their Knees
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Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Are you having knee issues? There is one thing many people don’t understand about their knees that can have a tremendous influence on how their knees feel and function. On this week’s episode of the Ex…
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347. Fixing the Cubs (uniforms) and how the Sox have impacted both wild card races - Pointless Exercise Podcast
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The playoffs are looming and the Cubs are busy packing up to go home, but David Brown is here to talk about the tight wild card races in both leagues, and other important stuff like how the Cubs could pacify their fanbase simply by fixing three of their four uniforms. The home pinstripes are great, but the rest of them kind of suck. We have ideas. …
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#166 Upper Body Push Day: 5 Great Exercises for Chest, Shoulders, and Triceps
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In this episode, I cover 5 essential push exercises to help you build strength in your chest, shoulders, and triceps. From bodyweight dips to the standing overhead press and machine-based exercises, these moves will help you achieve a well-rounded upper body. Plus, I share my free Effortless Eating Guide to make nutrition simple and flexible. Wheth…
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040: But... Do we really understand capitalism?
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In this episode we're covering for ourselves, and for our listeners, some really basic principles around government and political ideology. In today’s culture it's easy to take fiction and make it fact. Capitalism has become a dirty word. But, if we follow the logic, we can better understand what we believe and where capitalism sits between the ext…
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Lesson 174|Describe a time when you interacted with an animal🐻
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Click here to sign up for full lessons: https://www.youtube.com/c/IELTSRyan/join View all support materials for this lesson: https://ieltsielts.com/2024/09/22/lesson-174-describe-a-time-when-you-interacted-with-an-animal%f0%9f%90%bb/
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2429: Fix Your Low Back Pain in Under 30 Days by Doing These 4 Basic Exercises Every Day (Listener Live Coaching)
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Mind Pump Fit Tip: Fix your lower back pain in under 30 days by doing these four basic exercises every day! (2:34) The importance of the shoes you wear when you work out. (16:41) Why overreaching is a bad idea. (19:24) Sal’s change in workout music. (22:52) #Dadlife updates. (27:02) Seeing things differently as an adult. (40:50) Experience is somet…
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Things I Wish More Women Over 40 Knew About Exercise
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Things I Wish More Women Over 40 Knew About Exercise This is what I wish more women over 40 knew about exercise and that it starts when women are teenagers. So, I’ll start there. I’ve worked with women for 40 years in private sessions, partner sessions, group sessions, with both husbands and wives, and with 17-year-old volleyball players and 14-yea…
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What Role Does Guidance Play in a Person's Ultimate Ability to Achieve Their Desired Results From Exercise?
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Join us for this replay from the archives and learn more about why supervision is key to effective workouts... When it comes to fitness results, the key to rapid, positive changes is having a coach who can give you the accountability and motivation you need to work harder and more effectively while still being safe. Brian Cygan and Amy Hudson discu…
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Food Is Medicine: A Prescription for Better Health
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When we think of medicine, we usually picture pills, injections, or other treatments, but what if the most powerful medicine was on our plate? How can the right diet truly transform our health? We spoke with Dariush Mozaffarian, MD, PhD, cardiologist, and Director of the Food is Medicine Institute at Tufts University, about what defines a healthy d…
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Should you rest or stay active when you feel sick?
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Send us a text It used to be when you got sick, you were advised to "take it easy". But, does the evidence support this approach? And, it isn't just an academic question since, on average, we get 2-4 colds/year and many of us will have an episode of low back pain. And, how about COVID? Rest or stay active? 1. Low back pain: a key randomized clinica…
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Author and philosopher Alain De Botton is back to share some invaluable advice on avoiding marrying the wrong person. Source: Why You Will Marry the Wrong Person | Alain de Botton | Google Zeitgeist Connect with Alain De Botton: Connect with Alain De Botton: Website: https://www.alaindebotton.com YouTube: The School of Life Book: A Simpler Life: A …
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#167 How to Set Your Nutrition Goals for Fat Loss
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Are you struggling to set your nutrition goals for fat loss? This episode teaches a simple yet effective approach to creating a sustainable nutrition plan. Find out how to set up a calorie deficit using my free online calorie calculator, establish a protein goal to help with muscle building and satiety, and incorporate more fruits and vegetables in…
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Class 6: Giving is a Blessing for Healthy Stewards (Podcast)
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Class 6: Giving is a Blessing for Healthy Stewards (Podcast) The post Class 6: Giving is a Blessing for Healthy Stewards (Podcast) appeared first on Scott Silverii Ministries.By Dr. Scott Silverii
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2432: The Truth About Essential Amino Acids with Angelo Keely
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The Truth About Essential Amino Acids with Angelo Keely Coming back to his roots. Angelo’s background, personal story, and how he got involved with Kion. (1:37) Breaking down the role and importance of essential amino acids (EAAs). (9:39) The fundamental importance of building and maintaining lean muscle as we age. (13:05) The nuance in daily prote…
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Weighting in with Lipid Specialist Dr. Spencer Nadolsky
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DISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content doe…
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Seeing, Believing, Achieving - Episode 2545
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Episode 2542 - On this Wednesday show, Vinnie Tortorich welcomes guest co-host Teresa Strasser to discuss the dangers of sports in high heat, the importance of seeing, believing, achieving, and more. https://vinnietortorich.com/2024/09/seeing-believing-achieving-episode-2545 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - The Da…
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Self-Helpless Snack: Will Naked Yoga Be Your New Favorite Practice?
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Co-founder of The Underbelly, yoga teacher, and body positivity advocate, Jessamyn Stanley, shares how her naked yoga practice has changed multiple areas of her life — including healing childhood wounds, body acceptance, and getting comfortable with visibility. Full episode with Jessamyn: https://www.selfhelplesspodcast.com/episodes/episode/e814d36…
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Adult frat bros, problematic Tik-Tokers, & mommy influencers with Hannah Brown
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Ep 165: Is There Really a 'Right' Way to Walk?
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Biomechanist Katy Bowman and biologist Jeannette Loram discuss gait and question whether there is a ‘right’ way to walk. They explain the mechanics of walking gait, outlining the phases and shapes that each leg and foot should move through during the gait cycle. They propose that an ‘abnormal’ gait would be one that is missing one of these phases o…
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Why Pickleball is Perfect for Your Second Half of Life with Dennis Poppe
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Send us a text In this episode of The Over 50 Health & Wellness Show, host Kevin English dives into one of the fastest-growing sports in America – pickleball! Whether you’ve heard about it or are just curious, this episode will explain why pickleball is quickly becoming the go-to sport for people over 50. Joining Kevin is pickleball enthusiast and …
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404 Scoliosis and Perimenopause (w/Jade Catta-Pretta)
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Erin welcomes the hilarious comic and actress Jade Catta-Pretta to the weight room. We talk everything from zumba, getting biceps, exercising with scoliosis, and perimenopause. We getting crazy yall. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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How Many Benefits To Strength Training Are There?
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Join us for this replay from the archives to learn more about the benefits of strength training in a fun manner... In the midst of preparing for the upcoming National Exercise Coach Conference, Brian and Amy play a game of trying to name as many benefits of strength as they possibly can without repeating themselves. As you would expect of something…
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Episode 80: Posture Panic Pt. 3 with Author Dr. Beth Linker, PhD
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Welcome to Episode 80 of the Movement Logic podcast! In this episode, Laurel and Sarah are joined by Dr. Beth Linker, PhD. Beth Linker, a former physical therapist, is an author and professor of the history of science, disability, and medicine at the University of Pennsylvania. Her most recent book, Slouch: Posture Panic in Modern America, reveals …
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858 | Brendon Burchard: "Time For Yourself Is Not The Same As Time Listening To Yourself."
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Multiple NYT best-selling author and top speaker Brendon Burchard returns to share a super important message with us: If you genuinely want to change, you must go within. Source: How to Become Who You WANT to Be Connect with Brendon Burchard: Website: https://brendon.com Instagram: brendonburchard YouTube: Brendon.com Podcast: MOTIVATION WITH BREND…
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Why You Should Train For Your Hysterectomy with Dr Jocelyn Wallace
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Jocelyn is a physical therapist, fitness coach and mother. After her own journey with uterine fibroids, having over 60 fibroids removed and 4 surgeries including a total hysterectomy, she recognized the lack of support women face when going through pelvic and abdominal surgeries... let alone with getting back to athletic pursuits. Jocelyn channeled…
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2431: Over 85% of People Are Using Caffeine the Wrong Way Resulting in More Fat Gain and Muscle Loss (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How to use caffeine the RIGHT way to maximize its health benefits and minimize its negatives. (3:22) Updating the audience on Adam’s transformation journey. (26:48) Highlighting the Viking press and other unconventional machines. (37:17) All show,…
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#479 The New Science Of The Body Clock: How To Boost Your Immune System, Reclaim Your Energy & Improve Your Mental Health with Dr Kristen Holmes
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In our hyper-connected modern world, where we have access to artificial light and food around-the-clock, we've drifted far from our body’s natural rhythms. But what if reconnecting with these internal clocks could be the key to unlocking better health, more energy and even a longer life? My guest this week is Kristen Holmes, who is Global Head of H…
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Ep 121 - First time contest prep? This ep is for you
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Jason recaps his physique team's current season, and the boys discuss prep goals, expectations and enjoyment. This week's topics: 1. Getting to the pointy end of a diet 16:34 2. The fun of a first physique comp 28:15 3. Expectations - showing up vs. winning 42:35 4. Getting the itch to compete? 53:55 5. STC powerlifting team update 1:00:49 Winter G…
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619: Gut Health Expert: Do This First Thing in the Morning to Fix Your Microbiome! | Dr. Will Bulsiewicz
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Dr. Will Bulsiewicz is board-certified in internal medicine and gastroenterology. He’s also a New York Times bestselling author. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/619By Jesse Chappus Interviews Dr. Will Bulsiewicz
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What is Glutathione and How Can it Support Menopause?
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What is Glutathione and How Can it Support Menopause? What is glutathione? Not to be confused with glutamine, it may be something you are less aware of and it certainly doesn’t make it into conversations where creatine and amino acids are. So is glutathione one of the cool kids you need to hang out with? In 2019, glutathione became a regular in my …
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In this episode, we'll discuss 7 different ways that you can benefit from herbal teas. As we enter into fall season, this is the perfect time to enjoy a warm mug of tea right before bed. What's you're favorite tea? Check out the show notes: https://ashlynsapron.com/ Don't forget to follow the show! By automatically downloading new episodes, you hel…
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857 | Howard Shubiner M.D: "Treatment Is Often Ineffective."
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Tune in to today's episode with Howard Schubiner, MD, a clinician, author, and researcher who has conducted ground-breaking research on a treatment plan that can resolve chronic pain rather than manage symptoms. Source: Breakthrough with Healing Chronic Pain | Howard Schubiner | Talks at Google Connect with Howard Shubiner, M.D: Website: https://un…
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Ep. 360: Meet the mastermind behind the Best Gluten Free Bread
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Tickets Still Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Chef Hiro Saito is a renowned gluten free chef, with over 25 years of experience in working in restaurants, serving customers and creating pastries. He is the CEO/founder of two restaurants and bake shops Kirari West and Confections KW, both located in Redondo Beac…
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The surprising results of the JOG ON 3,000. Jogging Shorts Ep 33
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What an event that was. Bringing our orange community together. We hope that YOU can be a part of the next one 🧡 📝 Have a look at the results of the JOG ON 3,000 here: https://www.thisisjogon.com/results 🎥 Watch the video of this on YouTube: https://youtu.be/64QbfJIHAeo 👕 Check out the JOG ON running kit: https://www.thisisjogon.com/shop 📝 JOG ON T…
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NSNG® 101 Refresher Guide - Episode 2544
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Episode 2544 - On this Monday's show Vinnie Tortorich and Anna Vocino give an NSNG® 101 refresher guide for their listeners, share some inspirational thoughts, and more. https://vinnietortorich.com/2024/09/nsng-101-refresher-guide-episode-2544 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - NSNG® 101 Refresher Guide …
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20+ Years Thriving With Stage IV Cancer with Kris Carr
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55:58
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Delanie Fischer is joined by New York Times bestselling author and wellness leader, Kris Carr, to discuss her experience thriving with stage IV cancer for over 20 years. Kris shares about the moment she received her diagnosis, how long she was given to live, and how it changed the course of her life — including her health, relationships, and career…
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285: What To Eat (& Not Eat) For Clear Skin
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24:05
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In this episode Marcus is covering all things clear and glowing skin! Nutrition, alcohol, cosmetics, sunscreen and the list goes on. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook - Tallow CreamBy Marcus Sidhu
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S05E165 Our Take on the 2024 Masters CrossFit Games in Birmingham Alabama
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Join coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic as we explore the transformation of the Masters CrossFit Games 2024 in Birmingham, Alabama. We'll contrast this year's experience with the previous traditional CrossFit Games and discuss whether these athletes preferred the spotlight of a dedicated event or the prestige of competin…
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#1 motivational speaker and author Dr. Eric Thomas returns to the show to emphasize the power of intention and how to supercharge your day by aligning your morning routine to your life's purpose. Source: Eric Thomas | The 1% Routine (Eric Thomas Motivation) Connect with Dr. Eric Thomas: Website: https://www.etinspires.com Instagram: etthehiphopprea…
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#164 - Calorie Deficit Basics for Successful Fat Loss
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In this episode of Talking Nutrition, Johan Vesters delves into the topic of fat loss, expanding on the principles discussed in the previous episode. He emphasizes the importance of intentionality in weight loss efforts and shares ten essential basics for achieving sustainable fat loss. The conversation covers the significance of understanding main…
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Last episode covered the three best fitness supplements to spend your money on, and three that might be worth it under special circumstances. We flip the coin today, talking about the most overhyped supplements for strength and fitness. Either because they have been shown to not live up to the claims of the supplement companies or because they can’…
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2430: How Women Can Slow Aging & Improve Hormone Balance With Dr. Stephanie Estima
1:26:26
1:26:26
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Dr. Stephanie Estima Her story and background. (2:31) Why has women’s health been left behind? (5:49) Why has she changed her opinion on fasting? (8:37) Using your menstrual cycle as a vital sign of good health. (14:50) Getting women to lift weights more. (19:49) Why women should bulk. (22:55) Strength training is the preferred form of exercise to …
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Mark 12:29-34 – Scribes Question Jesus: What is the Greatest Commandment of All? (Podcast)
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Mark 12:29-34 - Scribes Question Jesus: What is the Greatest Commandment of All? (Podcast) The post Mark 12:29-34 – Scribes Question Jesus: What is the Greatest Commandment of All? (Podcast) appeared first on Scott Silverii Ministries.By Dr. Scott Silverii
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Ep 268 - What separates a trainer from a coach
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What qualities do we see in coaches who last vs. those who quit? This week's topics: 1. Recipe for social media success 16:08 2. Being a trainer VS. a coach 35:40 3. Effective client communication 49:02 4. How to not take things personally 59:59 Nutrition resource bundle: Access Check out UStrong: Instagram Join ou…
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#478 A New Model for Solving Anxiety with Dr Russell Kennedy (Re-release)
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This week I’ve decided to re-release an episode all about anxiety. My guest is Dr Russell Kennedy, he’s a medical doctor, neuroscientist and importantly someone who previously suffered with crippling anxiety for over 30 years. I’m re-releasing this episode for two main reasons. Firstly I’m noticing that a lot of people are struggling with anxiety a…
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Be An Inspiration with Rick Saxinger - Episode 2543
1:05:44
1:05:44
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Episode 2543- On this Friday show, Vinnie Tortorich welcomes Rick Saxinger, and they discuss Rick's lung cancer, the decision to be an inspiration, living life to the fullest, and more. https://vinnietortorich.com/2023/09/be-an-inspiration-with-rick-saxinger-episode-2543 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Be An Insp…
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