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Not Super. Woman

Rebecca Bull & Zoe Weir

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An explorative interview based podcast hosted by two women, living parallel lives, who are beginning to fathom the enormity of pressure in today's culture to be Superwoman. Utilising advice from those that know, and navigating what it is to be, not super, but a woman.
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Listen for a laugh and a boost of confidence! The female version of BDE, Big Lash Energy isn't just a podcast- it's a lifestyle, a mindset, a vibe! Your host, Jayna Marie, has been a makeup artist beautifying brides and celebrities for the past 18 years. It's safe to say, she's mastered the art of girl talk. Listen in as she spills the tequila on what she's learned from her own messy life, crazy dates, a broken heart and whatever may come up in her makeup chair! Here, we’re learning how to l ...
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Spring Always

Spring Always

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SpringAlways.co we make it our priority to insure you have the best user experience when shopping for your beauty supply. We also Make it our goal to pass on the best deals in the industry https://springalways.co/
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One for the spiritual besties! A surprising take on prayer, manifestation and getting what you want from the universe. CAUTION: Listening may cause an increased sense of purpose and a sudden urge to love on the people around you. In this episode, Jayna shares the message that shifted the way she viewed her relationship to God, how she lived and how…
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WARNING: Adult Content We’re talking about self love, ladies! Get ready for a juicy, unapologetic conversation all about you and your pleasure. Yup....this ones all about masturbation! In this episode, Jayna explains the health benefits of cumming, 4 tips on how to improve your solo sex, a history of sex toys and fun facts about your clitoris. (phe…
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There is nothing quite like reading a book you can’t put down. The journey a story can take you on, the reflections you have when you immerse yourself in the characters shoes, the visceral feeling that occurs at a plot twist, and the satisfied yet sombre feeling you’re left with when it’s over. Liane Moriarty has done that for millions of people al…
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Ever felt like everyone's enjoying sex but you? In her 20's, Jayna hated every minute of it. At the time, sex felt like an obligation, not something she was really into. Inexperience, selfish lovers and a guilty conscience meant orgasms were few and far between and as a Christian, she was afraid to admit she wanted more or better sex for fear that …
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Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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There is no doubt that the cost of living has made actually living a stretch for the majority. With scary statistics such as it’s currently 8.5 times the average income to buy a house in the Australian housing market, the average median earnings (according to The Australian Bureau of statistics) is approx $1,300 per week, yet the average cost of a …
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Jayna and Arzo shared their story in the past, but in order to protect themselves, they kept out the ugly parts. Today, you're finally going to hear the real truth- no matter how uncomfortable it might be. If you've been following along with their story so far, you might find these details surprising and possibly even hard to hear. In this inspirin…
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Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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"Have you seen Rodney?" An unbelievable, unscripted true story of a Tinder date gone wrong as told by Jayna's Uber driver! Ever have a good heart to heart with a complete stranger? In this episode, you're riding "Passenger Princess" alongside Jayna on the way to Podcast Movement in Washington DC. The drive itself is smooth...it's the story that's g…
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What has previously been a generally ignored stage in a woman’s life is now coming more and more to the forefront - peri-menopause and menopause, thanks to the committed work of incredible Doctors like Dr. Fatima Khan AKA The Menopause Specialist. Dr. Khan not only has a profound understanding of the science, and medical cause and effect of menopau…
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You'll never believe what Jayna's done for these girls! Is she a stylist? Or a brides personal assistant? Sometimes, its hard to tell the difference. Everyone knows that brides are demanding, but Jayna never imagined she'd be flossing teeth, scrubbing feet or even wiping butts. If you think being a wedding makeup artist is all just lipstick and con…
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Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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If you're a big-hearted over-giver who's been hurt one too many times (by lovers, friends, or family) then this one's for you! It can be scary letting people close again after experiencing heartbreak and disappointment. If you're someone who loves big, then you've got even more to lose. In this episode, Jayna shares 3 questions you should ask befor…
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Michael Wipfli, affectionately known as ‘Wippa’, is one of Australia’s favourite funny guys. Host of the incredibly popular Nova Breakfast radio show, TV Personality and a loved all round family man. But whilst Wippa makes nearly every person he meets laugh with his quick wit and self-deprecating humour, and he has mastered the ability to create co…
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Have you ever had to divorce a FRIEND? ...it's the worst! In fact, in a recent poll, 90% of Jayna's instagram fam voted that losing a bestie hurt MORE than losing a romantic partner. (Hey, good friends are hard to find!) In this episode, Jayna shares 3 stories of times when her friendships turned from sweet to sour and what she learned from the pai…
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Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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Jayna shares her faves when it comes to skincare, scents, accessories, swimwear and even some high tech gadgets! A carefully curated list of things that will make your summer even sweeter. Move over, Oprah, there's a new list in town! IN THIS EPISODE: -Josie Maran Body Butter in Topless Tangerine -DeLonghi Magnifica Evo -Birkenstocks (Arizona EVA) …
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Anna Kloots is a woman whose life story to date is nothing short of a US Box office hit movie. Filled with magic, romance, travel, heart ache and ultimately the empowering story of a woman who had to find her identity again and rebuild her sense of self... although Anna decided to do that, on her own in Paris. At the tender age of 19, Anna went fro…
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A big sister tells it like it is based on her life experiences and doesn't sugar coat or shy away from the facts. In this episode, Jayna does just that. She's answering real questions from her BLE besties and she's not holding back! She may not know all the answers, but she'll happily share her opinion with your best interests at heart. Come join t…
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It's the story Jayna's parents LOVE to tell when someone new comes over for dinner. An unbelievable tale of the time an online mystery man went to extremes to win their daughters affection. A story so wild, it's left the family shaking their heads for the past 23 years. No re-telling would be complete without hearing somebody say "I thought Jayna w…
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The houseparty’s still bumping and Jayna can’t WAIT to introduce you to two more of her special guests. Gurpreet (Lash Out Studio) and Sukhi (Princess Studios) are here to talk makeup and they’re not holding back! Listen in as each woman dishes on what it’s like being a makeup artist, their beauty product must haves and which ones they think are ov…
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Its a houseparty full of talented makeup artists, and you're invited! Last week, Jayna said she didn't see any women in her industry as competition- she wants everyone to win! In this episode, she's putting her money where her mouth is. To prove it, she shines the spotlight on some of Vancouvers most talented artists. Listen in as each woman dishes…
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Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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What 4 things do "Girls Girls" do differently? If you're curious, then listen up! This isn't just a hot new catch phrase on tiktok - its a way of living and it's so *VERY* B.L.E. Ever since Betty & Veronica, we've put the spotlight on cat fights. In this episode, Jayna shares some fun and relatable stories about what it looks like when female relat…
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In today’s day and age it feels like for women there is a fork in the road. You can either throw yourself in the career lane, or as time ticks and the pressure of starting a family grows you can wonder down the relationship and in-turn fertility road, which is always unknown and never a certain outcome. If you sit in the middle and cross between th…
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When Jayna invited her girls to join her for a last minute Vegas trip, she had NO IDEA it would end up like this! What in the WORLD would have our usually calm and collected host wanting to throw hands!? ...and on a BOUNCER, no less! This episode is a wild story of a girls trip gone wrong, but in true BLE fashion, it will leave you feeling inspired…
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Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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(Warning: Adult content!) It's BLE'S second birthday and we're celebrating by roaming the streets of Las Vegas and playing "Would you rather...?" with strangers! This episode is all about having a good time...and by the sounds of the rasp in Jayna's voice, she's been having a blast! Wait till you hear the answers when we ask men "Would you rather n…
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Bianca Spender is an esteemed Australian Fashion Designer, that has cemented herself and her namesake brand as a Fashion Icon for the last 16 years in the industry. Branching away from her late mother, Carla Zampatti, also a Fashion designer and established brand that is considered fashion royalty, to develop her own connection with design and shar…
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Are you feeling stressed? Overworked? Overwhelmed? ....You're not alone! Unfortunately, running away to a deserted island with man butlers in speedos isn't always an option. That's why Jayna is sharing 4 of the things she does to keep her sh*t together amidst an overpacked schedule and minimal free time. If you find yourself struggling to find peac…
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Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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Having a crush on one of your teachers is pretty common...but what about when your teacher has a crush on YOU? In this episode, Jayna gets asked out on a date by none other than Mr. Simpson- her highschool drama teacher! Never one to shy away from doing anything that could make a good story, she says yes and the rest is ...well...fabulous content f…
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For a lot of women, fashion is fun. It’s an opportunity to showcase who you are through what you wear. For other women, it can fall to the bottom of the priority pile for financial reasons or simply because there can be an overwhelming pressure that the women that wears the garment, has to fit within the marketed idea that fashion is for the beauti…
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Get ready to feel all the warm and fuzzies! If you listened to episodes 103 + 104 then this one is a MUST! A heartwarming finale to the story that’s had everyone talking (and bawling!). Press play to hear how Arzo likes her new bedroom, what awkward things happen when Jayna’s parents come to visit (Did Jayna catch Arzo in the shower with a BOY?) an…
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Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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This week, our host finally sits down to talk with the woman one of our BLE besties called a "National Treasure". Never one to shy away from a chance to speak her piece, Jayna's mom, Wendy, sits down to the mic with her notebook FULL of thoughts. (It's almost like she'd been waiting for her chance to vent for the past 41 years!) Together, the mothe…
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Australian Survivor, a long running incredibly loved TV Series. Loved for its heart thumping challenges, unbelievable (and at times seemingly unbearable) living circumstances for its players, and the endless unfolding drama from alliances and the double crosses of those trying to win at tribal council. In this season of Titan’s Vs Rebels, Caroline …
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Was Jayna able to give Arzo the surprise of a lifetime or did she have to come up with another plan? This is the second half of an inspiring, heart warming story that you DO NOT want to miss! It's all about dreaming big, trusting Gods plan and the beauty that can come from choosing your own family. Jayna and Arzo have a very unique story...At 41, J…
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Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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It's not often you meet a 16 year old who's never slept in a bed. Arzo has lived a very difficult life. 8 months ago, she needed a place to stay, so Jayna invited her into her home. As a temporary option, she offered her pull out couch, then learned that that's how Arzo had been sleeping her whole life. On a couch, in the living room. Now, Jayna's …
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Book Week dress up day, gold coin donation day, Parent teacher interviews, Sally performing in school assembly, Jack’s birthday party and Charlie’s basketball match.. all in one day! Then add in your work schedule, the household management and general family and parenting planning. When and how did our lives get so overloaded? The daily to do list …
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“I’d love to, but first I need to lose 10 pounds.” We hear it all the time! If you’ve ever caught yourself putting your best life on hold for a mythical number on a scale then you’ll find this episode super relatable. This week, you’re coming along as Jayna does a super steamy boudoir photoshoot with the wonderful Jennifer Williams, despite feeling…
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Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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WARNING: Adult Content! Has your partner ever told you they wanted a threesome? Maybe you want one but are afraid to ask? In this weeks episode, Jayna continues on her quest to find a #3 for the man who told her the secret to keeping him loyal was one menage a trois a year. Who would have thought finding someone to join in on their sexy time would …
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Pop the Champagne!! In this episode, we’re celebrating 100 episodes of BLE and Jayna’s invited some of her besties to share what their favorite moments have been so far. She’s joined by Rikki, Tim and Arzo, as well as Sarah from the “For Better or For Worse Almost Killed Her” trilogy. It’s a star studded 43 minutes! If you’re an OG bestie, this wil…
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In Australia, women approaching retirement have about 23% less superannuation than men. As a figure that means approx. a $17 Billion gap, and it’s currently being investigated by the Australian government to understand how the gap has gotten so great. To reflect upon how the gap has occurred, it’s seems glaringly obvious. In Australia, currently th…
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Come with Jayna to Los Angeles for her first ever “vlog style” episode…it’s a rollercoaster of emotions! Woohoo!! Big Lash Energy was nominated for an Ambie for "Best Relationship or Wellness Podcast" ...its a major honour! In fact, it's such a big deal, Jayna just had to bring you with her! For the first time ever, our host steps away from her scr…
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Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…
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Have you been a victim of breadcrumbing? If you’re not sure what it is, listen up! This form of manipulation is a serious time suck and can make dating super confusing. In this episode, we talk about how to tell if the guys DMing you are in it for the long haul or just an ego boost. Jayna shares the story of her very first crush (hey, Mehalee!), an…
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Consent. It’s seems simple, like it is already a known standard protocol of decent human behaviour, but here we are, in 2024 with statistics like these - More than half of Australian women in their twenties have experienced sexual violence, 97% of girls and women in Australia have experienced street harassment, 1 in 5 women in Australia have been r…
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