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“The Slow Dive" is an embrace of meaningful connection. It's about pausing to understand one another, reflecting on ourselves, and sharing stories to foster empathy and community. Join us as we bring a diverse array of guest speakers to the spotlight, including those who have triumphed over adversity and social entrepreneurs whose innovative initiatives embody interconnectedness and community spirit. Through these powerful dialogues, we seek to inspire you, our valued listener, to take actio ...
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Welcome back to another episode of The Slow Dive! I'm your host, Farida Rafique. We’re thrilled to have the incredible impact producer Cecilia R. Mejia with us today. Cecilia shares her journey from working in public spaces to becoming a champion for social change through film. In this episode, we’ll explore the hurdles of bringing indie films to a…
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Welcome to Episode 9 of "The Slow Dive," where your host, Farida Rafique, dives deep with stand-up comedian and producer Mona Shaikh. In this compelling conversation, Mona opens up about her journey toward authenticity and fearlessness, sharing insightful perspectives on turning adversity into empowerment and navigating the complex world of comedy …
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Welcome to Episode 8 of The Slow Dive, "Self-Compassion in Uncertain Times." I'm your host, Farida Rafique. Today, we will explore the profound impact of self-awareness and responsibility on personal well-being. We'll also explore the importance of embracing change, honoring our unique experiences, and setting boundaries to foster self-compassion, …
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Welcome back to “The Slow Dive”! In today's episode, "Community Round Table Part 2 -Fitting In and Letting Go: Women Discuss Finding Their Place," host Farida Rafique brings together an incredible group of women—Berlin-based writer/Director Emily Manthei, Los Angeles-based Award-Winning Producer/Director Samantha K Henderson, Award-Winning Writer/ …
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Welcome to "The Slow Dive," where we delve deep into meaningful conversations and global understanding. In today's episode, "Community Round Table Part 1," host Farida Rafique brings together an incredible group of women—Berlin-based writer/Director Emily Manthei, Los Angeles-based Award-Winning Producer/Director Samantha K Henderson, Award-Winning…
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Welcome back to another captivating episode of The Slow Dive. In today's exploration, we're gifted with the insights of Jake Yuzna, a beacon of independent cinema. Hailing from the snowy landscapes of Minneapolis, Jake brings us a world steeped in passion for filmmaking that transcends the ordinary. Join your host, Farida Rafique, as we navigate th…
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Lisa Cole is an artist—a masterful filmmaker who lends her voice to the unsung and the overlooked. Her portfolio brims with narratives that bring light to women, the perennial underdogs, weaving tales of their struggles against neglect and their journeys to self-empowerment and redemption.By Farida Rafique
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Welcome to The Slow Dive podcast, where we take a deep, contemplative look at life's big questions. In this episode, titled "Finite Time," our host, Farida Rafique, explores living in alignment with one's heart and spirit, the paradoxical nature of life, and the value of time and relationships. Through introspective musings and thought-provoking qu…
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Welcome to The Slow Dive podcast, where we delve into the interconnectedness of humanity and the impact of our experiences. In our inaugural episode, titled "Preamble," your host, Farida Rafique, shares insights from her background in film and human rights work and her journey. She speaks candidly about her own "cave moments" and the resiliency of …
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