Best Focus Of The Flow Mo Podcasts (2024)

1
You Must Understand the Fourth Turning to Survive What's Coming... 1:33:58

23m ago1:33:58

1:33:58

How can past crises teach us how to deal with challenges in today's world? Our guest NEIL HOWE is a renowned historian and generational theorist, known for co-authoring the seminal books "Generations: The History of America's Future, 1584 to 2069" and "The Fourth Turning: An American Prophecy." In this timely one-on-one conversation with SCOTT HARR…

1
Becoming a Legend, #30 - EZ Roc 37:56

13d ago37:56

37:56

00:00 - Podcast highlight 00:53 - Introducing Easy Roc 02:11 - Easy Roc’s Bike Workshop 6:16 - Easy Roc's BMX days, getting sponsored and touring at age 17 09:51 - How lowrider culture got Easy Roc back into breaking and into Rocksteady Crew 12:55 - How did Easy Roc find his style and vision of the dance? 18:06 - The regional crews that inspired Ea…

1
Conscious Parenting: Elevate Your Parenting, Empower Your Child! 1:22:13

1M ago1:22:13

1:22:13

Welcome to a brand-new Family Edition of The Tony Robbins Podcast! Join Tony Robbins, his wife Sage Robbins, and their dear friend and podcast host turned surrogate, Mary B., for an intimate, at-home conversation on the topic of CONSCIOUS PARENTING. In honor of Mother's Day 2024, Tony takes the interviewer's seat and talks to both Sage and Mary abo…

1
From US Immigrant to Billion-Dollar Entrepreneur: Sam Nazarian's Success Blueprint 57:16

1M ago57:16

57:16

In this special 2-PART SERIES, we’re dropping you inside a Tony Robbins Business Mastery seminar. Learn HOW TO BUILD A BRAND, SHOWCASE YOUR X FACTOR, and BRING YOUR UNIQUE PRODUCT or SERVICE to the COMPETITIVE MARKET! In PART ONE, Tony Robbins sits down for an exclusive one-on-one with SAM NAZARIAN, the visionary entrepreneur behind an empire of ho…

1
How to Bring Fun Back to Events, #29 - Nasty Ray 39:50

2M ago39:50

39:50

By Focus Flow Mo

1
4 Incredibly Powerful Questions to Ask Yourself Every Day 29:29

2M ago29:29

29:29

Tony and Sage Robbins are excited to share this practical and instructive excerpt from their recent Inner Circle members event as they guide a volunteer through inquiry and illustrate: OUR QUESTIONS are THE ANSWER. Tony and Sage address the source of our human suffering -- the mind’s repetitive thoughts and limiting beliefs -- that shape our emotio…

1
The Happiness Formula: Retrain Your Brain to Be Happy with Mo Gawdat 1:21:33

3M ago1:21:33

1:21:33

Is happiness a choice? And if so, can it be engineered? Mo Gawdat, former Chief Business Officer of Google X and founder of One Billion Happy, believes this is true. In fact, he's used his three decades of success in the tech industry to engineer his very own "happiness algorithm" to help all of us achieve this mind frame. Gawdat began his mission …

1
Sharing Your Art Through Content Creation, #28 - Illz 26:43

3M ago26:43

26:43

By Focus Flow Mo

1
"Forgiveness Is Not for Them, It's for You" - Immaculée Ilibagiza 56:37

3M ago56:37

56:37

How large is your capacity for forgiveness? Author and motivational speaker Immaculée Ilibagiza grew up in a small village in Rwanda, Africa. With her loving parents and three brothers, Immaculée excelled in school and eventually went on to study electrical and mechanical engineering at the National University of Rwanda. However, her life took a dr…

1
Holistic Health, Mind Body Spirit Connection, #27- Logistx 32:24

4M ago32:24

32:24

0:00 - Introducing B-Girl Logistx 1:05 - Dealing with Back Pain 2:40 - What's on Logistx's reading list 4:55 - Lessons learn from The Four Agreements and Rick Rubin's The Creative Act 6:54 - Logistx's holistic approach to health 10:45 - Battling to find gratitude even in competitions 15:01 - How understanding history made her more passionate about …

1
40+ years of the Floor Lords Crew, #26 - El Niño 34:24

4M ago34:24

34:24

By Focus Flow Mo

1
Tony Robbins Exclusive: Holy Grail of Investing – Chapter 1 47:31

4M ago47:31

47:31

Mark your calendars for February 13, 2024, as Tony Robbins -- the unparalleled force in life/business strategy and financial insight -- is back with his eagerly anticipated new book "The Holy Grail of Investing." The final book in Tony's legendary financial freedom trilogy, Tony reveals the strategies and insights of some of the world's most succes…

1
Watch Your Language! The Power of Spoken Word 58:06

5M ago58:06

58:06

Welcome to another family edition of The Tony Robbins Podcast. In this intimate conversation, you'll hear from Tony Robbins, his wife Sage Robbins, and their surrogate and family podcast host, Mary B., as they explore the profound POWER of OUR SPOKEN WORDS. In a world where words carry an invisible but undeniable currency, our emotions and therefor…

1
The Knowledge Drop Podcast #25 - B-boy Bear (Concrete Apostles, South Africa) 24:24

6M ago24:24

24:24

By Focus Flow Mo

1
The Knowledge Drop Podcast #24 - Focus 35:01

7M ago35:01

35:01

By Focus Flow Mo

1
The Knowledge Drop Podcast #23 - Pluto 33:29

7M ago33:29

33:29

By Focus Flow Mo

1
The Knowledge Drop Podcast #22 - Alvaro Campos 41:22

7M ago41:22

41:22

By Focus Flow Mo

1
Get Unstuck! Master Your Mindset to Achieve Well-Being 1:23:33

8M ago1:23:33

1:23:33

Welcome to The Tony Robbins Podcast. It's a universal truth that no one escapes this life without experiencing moments of pain and stress. While we all face our own unique challenges, there are certain keys that we can ALL use to maintain a state of mental wellness. In this intimate and at-home conversation, Tony Robbins, alongside his wife Sage Ro…

1
Sevrin (NOW OR NEVER/DRS/THINK TWICE) 1:11:54

8M ago1:11:54

1:11:54

Today we talk with one of my personal favourite dancers to come from Vancouver, Canada, Sevrin repping Now or Never, Dirty Rotten Scoundrels and Think Twice. Sevrin is part of an earlier surge of younger dancers that now makes up what I would say is the current middle generation of dancers in Vancouver. In this episode we get into his history and h…

1
The Knowledge Drop Podcast #21 - Menno 31:59

9M ago31:59

31:59

By Focus Flow Mo

1
SEE THE WORLD THROUGH A STORY! The Wisdom of Dr. Jordan Peterson 55:30

9M ago55:30

55:30

DR. JORDAN B. PETERSON is a renowned psychologist, globally acclaimed author, podcaster, Professor Emeritus at the University of Toronto, and one the most influential contemporary voices in our world today. For twenty years, Peterson has taught some of the most highly regarded courses at Harvard and Toronto, as well as authored books that have chan…

1
The Knowledge Drop Podcast #20 - Mary Fogarty 30:19

10M ago30:19

30:19

0:37 - Announcing the Oxford Handbook of Hip Hop Dance Studies 4:13 - How Mary Fogarty got into working in academia from breaking 10:45 - Navigating the distance between streetdance culture and academic culture 15:03 - The journey of putting the Oxford Handbook together 17:25 - What they found when they put Ken Swift's brain on music in a MRI machi…

1
Cros One (FREESTYLE SESSION) 49:39

10M ago49:39

49:39

Today we talk with Chris Wright aka Cros 1, the mastermind behind one of the most legendary bboy/bgirl dance events in the breaking world, Freestyle Session. In this episode we get into how he got into the hip hop culture in San Diego, the humble beginnings of Freestyle Session and how it grew to one of the biggest events in the world, what goes in…

1
The Knowledge Drop podcast #19 - Candy 16:43

10M ago16:43

16:43

0:57 - How she got inspired to start breaking, and what she had to do to earn the title of "b-girl" 3:25 - The year she got into it, and her first teachers 4:12 - Her early influences 5:22 - A quick story about Focus calling Kenny 6:06 - Candy remembering when they came through for RSC Anniversary 6:44 - Her perspective on the b-girls today vs back…

1
The Knowledge Drop podcast #18 - Ken Masters 24:30

10M ago24:30

24:30

0:31 - Introduction 1:21 - Why he's leaving Finland now 2:12 - His Finnish wilderness experience 5:24 - How Just Jam got started 8:00 - Just Jam's future plans 10:20 - What Ken believes is central to hip hop culture, and Hip Hop as social pedagogy 12:00 - How Hip Hop helped him overcome his social awkwardness and find himself 14:18 - How he got int…

1
Arthur Tiojanco (FLOOR STORM) 1:06:09

11M ago1:06:09

1:06:09

Today we talk with Arthur Tiojanco aka bboy artattacks representing Floorstorm crew out of Surrey, Canada. Arthur, for many years now has been, in my opinion, one of the pillars of the Vancouver breaking and dance community as a whole, throwing countless events for the community and has been instrumental in keeping the scene alive. We talk about ho…

1
Focus (FLOW MO) 59:40

11M ago59:40

59:40

Today we talk with the one and only bboy Focus from Flow Mo crew out of Helsinki, Finland. Focus is one of the most internationally recognized dancers in the breaking world and is one of the first to really push online breaking education through his website and youtube channel. In the talk we get into his breaking history and coming from a small to…

1
The Knowledge Drop Podcast #17 - Roxrite 25:19

11M ago25:19

25:19

By Focus Flow Mo

1
The Knowledge Drop Podcast #16 - Crumbs 15:09

11M ago15:09

15:09

0:07 - Introductions 0:29 - Crew battle rant 1:06 - BOTY 97 Influences 2:05 - Crumbs' most memorable battles 4:25 - Why his most memorable battle was such a weird callout 5:38 - How to stay consistent, even 20 years later 9:17 - How's it going with his business/work 12:14 - Future plans for Crumbs Support the Show.…

1
The Knowledge Drop Podcast #15 - Wilson 20:58

12M ago20:58

20:58

By Focus Flow Mo

1
Tim Ballard and Jordan Harmon Expose the Dark Truths of Human Trafficking 51:34

11M ago51:34

51:34

In this critical conversation, Tony sits down with his dear friend Tim Ballard, founder of Operation Underground Railroad (OUR), a non-profit organization dedicated to rescuing victims of child sex trafficking, and Jordan Harmon, co-founder of faith-inspired production company Angel Studios. The three delve deep into their powerful new film “Sound …

1
The Knowledge Drop Podcast #14 - Profo Won 49:51

12M ago49:51

49:51

By Focus Flow Mo

1
Dylioskee (FILTHEE FEET) 1:14:50

12M ago1:14:50

1:14:50

Today we talk with one of the original members of my crew Filthee Feet, Dylan Thomas aka Dylioskee. In the interview, Dylan provides great insight into the early days of the Victoria scene as well as how our crew got started, creating in isolation on Vancouver Island, his own Coast Salish first nations art, as well as a great look into how goofy an…

1
The Knowledge Drop Podcast #13 - Duvall 22:25

1y ago22:25

22:25

By Focus Flow Mo

1
Secret Recipe for Success | Chik-fil-A’s Dan Cathy on Family, Faith & Exceptional Service 43:43

12M ago43:43

43:43

In this special 3-PART MASTERCLASS, we drop you inside a Tony Robbins Business Mastery seminar to learn HOW TO BUILD A BRAND, SHOWCASE YOUR X FACTOR, and BRING YOUR UNIQUE PRODUCT or SERVICE to a COMPETITIVE MARKET. In PART TWO, you'll hear Tony Robbins in a one-on-one interview with DAN CATHY, the dynamic Chairman of Chick-fil-A, Inc., the iconic …

1
FIND YOUR FLOW! How Lululemon's Founder Chip Wilson Built A Billion Dollar Brand 1:19:23

12M ago1:19:23

1:19:23

In this special 3-PART MASTERCLASS, we drop you inside a Tony Robbins Business Mastery seminar to learn HOW TO BUILD A BRAND, SHOWCASE YOUR X FACTOR, and BRING YOUR UNIQUE PRODUCT or SERVICE to a COMPETITIVE MARKET. In PART TWO, you'll hear Tony Robbins in a one-on-one interview with CHIP WILSON, the Canadian entrepreneur and philanthropist who is …

1
The Power of Reinvention | CAULIPOWER’S Gail Becker on Her $500M Second Act 31:57

1y ago31:57

31:57

In this special 3-PART MASTERCLASS, we drop you inside a Tony Robbins Business Mastery seminar to learn HOW TO BUILD A BRAND, SHOWCASE YOUR X FACTOR, and BRING YOUR UNIQUE PRODUCT or SERVICE to a COMPETITIVE MARKET. In PART ONE, you'll hear Tony Robbins in a one-on-one interview with GAIL BECKER, Founder and CEO of CAULIPOWER, a wildly successful b…

1
The Knowledge Drop Podcast #12 - Carl Paoli 54:18

1y ago54:18

54:18

By Focus Flow Mo

1
AT (Finland) 54:59

1y ago54:59

54:59

Today we talk with one of the best bgirls in my opinion, AT from Finland. In this episode we get into her history coming up in the Helsinki breaking scene, who her early breaking inspirations were, her perspective as a woman in a very male dominated dance, rediscovering herself and her style as a woman, mother, and human being, mentorship from Ata …

1
The Knowledge Drop Podcast #11 - Storm 45:50

1y ago45:50

45:50

By Focus Flow Mo

1
The Knowledge Drop Podcast #10 - Gombi 37:43

1y ago37:43

37:43

By Focus Flow Mo

1
The Knowledge Drop Podcast #9 - DJ Nobunaga 9:12

1y ago9:12

9:12

By Focus Flow Mo

1
LET IT GO! Michael Singer on Removing Blocks and Finding Joy 1:49:46

1y ago1:49:46

1:49:46

MICHAEL A. SINGER is a spiritual teacher and #1 New York Times bestselling author of The Untethered Soul, The Surrender Experiment and the recent Living Untethered: Beyond the Human Predicament. For over four decades, Michael has been passionately teaching spirituality and mindfulness. Michael’s spiritual journey began in 1971. While working on his…

1
The Knowledge Drop Podcast #8 - Dancin' Doug 28:11

1+ y ago28:11

28:11

By Focus Flow Mo

1
The Knowledge Drop Podcast #7 - Jurskee 20:39

1+ y ago20:39

20:39

Man, I feel bad. All the young kids today are missing out on the most FUN part about breaking that all the kids from the 80s and 90s got to do (like me!)... And that was watching music videos all day, eyes glued to the TV ready with the VCR to smash that "record" button every time a two second clip of a windmill came on, and playing and rewinding t…

1
Love and the Modern Family 1:35:19

1+ y ago1:35:19

1:35:19

This intimate episode of The Tony Robbins Podcast was recorded at home in February of 2023 with Tony Robbins, his wife, Sage Robbins, and Mary B., friend and surrogate of their child. Listen as they discuss unconditional love and the modern family. Tony begins with an introduction on our evolutionary advantage and the most powerful force on earth: …

1
The Knowledge Drop Podcast #6 - T-Rock 25:58

1+ y ago25:58

25:58

T-Rock was the man to beat in footwork in the early 2000's. When my crew came back from B-Boy Summit 2003, they told everyone nobody could mess with T. Find out your self how he went from powerhead to unbeatable allrounder who's moves were being bit all around the world. Support the Show.By Focus Flow Mo

1
The Knowledge Drop Podcast #5 - Maurizio the Next One 46:35

1+ y ago46:35

46:35

Today's guest is a legend. Maurizio The Next One, hailing from Italy, started breaking, producing, DJing and recording in the 80s, before heading more to the US in the 90s and becoming part of the legendary "Rock Steady Crew". While a lot of breakers look up to him because of his innovations like with power footworks and space flow, his contributio…

1
Zig (FLOWROCK/FRESH FORMAT/STYLZ CORRUPT) 1:03:42

1+ y ago1:03:42

1:03:42

Today we talk with Montreal veteran, Zig from Flowrock Fresh Format and Stylz Corrupt. Zig holds a very unique perspective on the dance because his history spans three separate generations of Montreal breaking with the older generation of Flowrock, the middle generation of Fresh Format and the newer generation with Stylz Corrupt. In the podcast we …

1
The Knowledge Drop Podcast #4 - B-Girl Anti 24:20

1+ y ago24:20

24:20

B-girl Anti from Rocking Sample crew Italy is one inspiring person. Not only is she part of the national breaking team in Italy, she's part of the national Wushu Kung Fu team as well! As the reigning Italian Wushu champion, she shares with us how she balances between the two discipline training and competing at the top. In 2023 her goal is to compe…

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Focus Of The Flow Mo Podcasts

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