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IBS Freedom Podcast

Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD

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You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr. Nicole DiNezza, DC, NTP is a functional medicine doct ...
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Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health. Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited). Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes i ...
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***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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The Gut Loving Podcast: All about IBS & the low FODMAP diet

Laura Tilt (MSc, Dietitian RD) and Huelya Akyuez (sezamee - gut loving food)

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The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after livi ...
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The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the conc ...
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IBS Nutrition Podcast by The IBS Dietitian

Jessie Wong, Registered Dietitian and Gut Expert

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Feeling lost with your IBS diagnosis? Bloating, discomfort, and anxiety got you down? You’re not alone! The IBS Nutrition Podcast is here to empower you (IBS warriors) to take control of your gut health with powerful diet and lifestyle strategies. We help you adjust your diet and lifestyle to say bye to bloating and gut symptoms so you can live a happy and fulfilling life. Whether you’re newly diagnosed or have been managing IBS for years, join host Jessie Wong, a FODMAP certified registered ...
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IBS Chat

Jeffrey Roberts

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Real life stories and solutions for Irritable Bowel Syndrome patients from IBS Patient Advocate Jeffrey Roberts at IBS Patient Support Group, ibspatient.org
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Happy Inside - Conquering the Stress of IBS

Michelle White - Gut Focused and Embodied Psychotherapist

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FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMS Trailblazing psychotherapy to calm the whole farm; mind, emotions and gut. IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety… Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts the ...
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From the author of The Wellness Project, comes a podcast for those recently diagnosed or chronically fighting Small Intestine Bacterial Overgrowth. Hungry for solutions and wondering WTF to do next? Each week, Phoebe Lapine sits down with a different #SIBOAmigo—medical experts at the forefront of SIBO research and treatment—to discuss the various steps to rebalance your gut for good. If you’re feeling overwhelmed by dietary changes or at your wits end with all the remedies for this complex g ...
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Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and more. By gluten free bloggers Laura Strange and Sarah Howells. Each week, guests will be talking about their free from lives including: gluten free diets, children with allergies and intolerances, IBS, low FODMAP, IBD and Crohns, allergies and coeliac disease. Episodes will feature a range of people from chefs and authors to television stars and bloggers. FOLLOW US: Instagram: www.instagram.com/o ...
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MedHeads

Dr Ferghal Armstrong - FAChAM

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Whether you're a healthcare professional, a student, or simply someone passionate about health and wellness, MedHeads is your go-to source for bite-sized medical news and health insights. Each week, we cover 2 to 4 key topics to keep you informed and engaged.
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Welcome to Beyond Bathroom Blues, hosted by CharlieJeane, (IBS & Performance Dietitian) and Glenn (Men's Performance Specialist) - founders of Men's IBS Mastery®. We aim to meet our listeners where they're at on their IBS journey. And provide practical insights and strategies to help them solve the puzzle, overcome symptoms and thrive in life, so they can become the powerful man they're meant to be. Inside each episode, CharlieJeane shares her wisdom and experience of over 12 years helping m ...
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Health Lab

Michigan Medicine Podcast Network

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Each week on the Health Lab podcast, we share cutting-edge research, practical health information and inspiring stories of survival from Michigan Medicine, the academic medical center for the University of Michigan. You can find all Health Lab articles on our website, and podcast transcripts are linked in each episode. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can subscribe to Health Lab on Apple P ...
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This is the way sport saved my life and how I battled with mental health and eating disorders.Talking about my personal experience, mental health, sport, food and much more.Reborn from ashes is possible, I’ll promise!Follwing along on InstagramTiktok @elyssabeth88 Email for business inquires elysaem4e@gmail.com
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Hugh Thomas, Deputy Editor at The Lancet Gastroenterology & Hepatology, in conversation with the journal’s authors, explores their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers a broad range of topics, from predicting clinical outcomes in NAFLD to immunosuppressant withdrawal in patients with Crohn’s disease, the primary antibiotic resistance of Helicobacter pylori to surgical versus non-surgica ...
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Golden Health Method

Dr. Sean Golden DC

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Nutrition and health advice is everywhere nowadays - but instead of making you feel empowered, it can leave you feeling more confused with all the disagreeing “opinions”. Cut through the “fluff” and learn from Dr. Sean Golden what the research truly shows about the natural options available for those suffering with health issues. These are real answers. You won’t want to miss this!
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Between Sets

Motus Strength Health Club

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Welcome to Between Sets. Continuing our vision - making a positive impact in our community by providing you with the support and strategies that foster long-term success and self-efficacy along your journey to a healthy lifestyle. Rants about health, nutrition, and lifestyle. Discussions on pain, business, and mindset. Tim Walcott is a Certified Personal Trainer and Nutritionist and Tyler Paterson is a Registered Massage Therapist & Certified Personal Trainer, and together they own and opera ...
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This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation. Each week, Dr. Ann-Marie Barter and guests will give you the knowledge you need to heal your gut and reset your health! Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array ...
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Episode Summary In this episode of the Empowered Nutrition Podcast, we are joined by Lily Nichols, a Registered Dietitian Nutritionist, Certified Diabetes Educator, and researcher known for her evidence-based approach to prenatal nutrition. Lily is the founder of the Institute for Prenatal NutritionⓇ and co-founder of the Women’s Health Nutrition A…
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This episode first aired on May 31, 2024. A $5.6 million grant helps launch research to improve screening and treatment for a gynecologic disorder disproportionately impacting Black and Hispanic populations. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medic…
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Are microbiome stool tests the key to optimal health and symptom management? With countless companies promoting these tests, it's time to separate fact from fiction. In this eye-opening episode, we dive deep into the world of gut health to answer: Can a simple stool test really reveal the blueprint to your well-being? What do health experts say abo…
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In your process of healing, have you found yourself saying, "This is too expensive for me"? Have you had to say "no" to or delay buying a life-changing lab, supplement protocol, or program because of not being able to afford it? Are you annoyed or overwhelmed with how much the cost of healing is? If so, then this episode is for you. The cost of hea…
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Send us a text Join us for a candid conversation with Kathy, a former client, who shares her journey with Irritable Bowel Syndrome (IBS). You’ll discover how a food poisoning incident led to her IBS diagnosis, and learn about the challenges she faced in managing her symptoms. Kathy discusses her experiences with the low FODMAP diet, SIBO testing, a…
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Learn how I paid only $400 for $1500+ in Functional Medicine doctor appointments and labs using THIS health insurance hack 🤑 --- Are you SICK of health insurance not covering the care you want to get to heal yourself? Are you TIRED of shopping around for a doctor who understands your condition, only to learn that they're out of network with your in…
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Episode Summary In this episode, Erin Skinner interviews Melissa Teel, a functional dietician and autism parent, about the impact of diet on autism. They dive into a recent autism reversal study showing the benefits of gluten-free, dairy-free, and low-processed food diets on children's behavior, communication, and cognitive function. Melissa shares…
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Send us a text Struggling to find the right provider for your IBS? Join Dr Andrea Love, Dr Wendi LeBrett, and me as we explore the challenges of finding a suitable healthcare provider. Discover the importance of open conversations about poop and how to choose the right gastroenterologist for your specific needs. Dr Andrea Love opens up about her jo…
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“All diseases begin in the gut" which was coined by Hippocrates is still commonly used till today. But how accurate can it be? Can it cause over focusing on the gut? Join Amy and Nikki as they explore the limitations of this saying and how we can also see through other factors when dealing with diseases.…
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What to know about the uptick in B19 and other respiratory illnesses expected to have a comeback in colder seasons. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the Un…
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One of most common reasons I have clients tell me that haven't healed or can't move forward in healing is because of money issues. Not enough money, not knowing where to invest their money they do have, or having wounds from previous investments that wasted money and just not wanting to repeat that again. At least one time a year, I like to devote …
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🎙️ Unmasking the Truth: 5 IBS Lies That Held You Back (But Not Anymore!) In this empowering episode, CharlieJeane exposes the hidden forces behind your IBS struggles. Prepare for a paradigm shift as she dismantles the 5 pervasive lies that have kept you feeling helpless and frustrated - through no fault of your own. 🚨 **Attention**: This episode va…
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Send us a text Are you struggling with digestive issues like bloating, gas, and abdominal pain? You might be dealing with Small Intestinal Bacterial Overgrowth (SIBO). In this episode, we break down SIBO, explain how it affects your gut, and provide practical advice for managing it. What we cover: What is SIBO, Small Intestine Bacteria Overgrowth. …
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A recent study finds that after two major health policy shifts aimed at increasing access to care, slightly more pregnant and postpartum women with depression or anxiety received psychotherapy. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department…
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Hear this toxic mold success story about how Matt completely healed his family from mold - even when ALL doctors had failed them. --- In 2018, Matt and his wife Amy were woken up in the middle of the night by their son writhing with abdominal pain. Western medicine said he was a healthy young man and had no answers. Matt eventually connected a mold…
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Dr. Supriya Rao is a board-certified physician in internal medicine, gastroenterology, obesity medicine and lifestyle medicine who focuses on digestive disorders, gut health, obesity medicine, and women's health and wellness. Dr. Rao runs the motility program, which focuses on disorders of the esophagus, irritable bowel syndrome and anorectal disor…
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Mold toxicity and Lyme disease often come together. Why? And if you have both, which do you treat first? Learn this and more on this episode! --- In the world of chronic illnesses that everyone talks about as "difficult to solve", mold and lyme are two infections that find themselves at the top of the pile. Coincidentally, many people with Lyme dis…
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Send us a text Are you tired of unpredictable symptoms controlling your life? One moment the Low-FODMAP diet is helping the next all of your IBS struggles come back. This is how my client Lindsey was living her life until we discovered what was truly causing her Irritable Bowel Syndrome. Lindsey opens up about her day to day struggles, difficulty i…
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All types of health care costs, and financial scams, rise to the top. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medical center for the University of Michigan. Health Lab is a part of …
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For 6 months, I had tinnitus in both my ears. Learn how I found the cause of my tinnitus + my treatment to get it to almost completely disappear. --- This January 2024, on the first day of the new year, I suddenly developed a very loud and new symptom that I've never had before in my life: tinnitus. As soon as it happened, I had to wrestle with a s…
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Why is it that eating healthy can seem to backfire? It's like you put in the effort to eat well, nourish your body and try to improve your health and for the long haul, but then it bites you on the butt, and triggers IBS symptoms? Click play to find out more! Follow CharlieJeane here. Jump inside our MEN only group here. Disclaimer: The content pro…
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Healing from mold is an emotional journey. Learn 3 tips for how to manage mold & emotions that come with it so you can keep moving forward! --- We are now halfway through our Mold Month series this August, and I thought, before moving forward and giving you guy more practical advice, we'd pause and take a look at the #1 thing that I see BLOCK peopl…
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Send us a text Dealing with IBS diarrhea can be frustrating and disruptive. In this episode, we explore the different types of IBS-related diarrhea, from sudden flare-ups to constant overflow. We share real stories from people who've conquered their IBS symptoms and you’ll learn how to identify your food triggers so you can better manage your disco…
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Elevations in histamine have been associated with IBS and gut symptoms. Many IBS sufferers notice benefits addressing histamine by lowering histamine in their diets and incorporating supplements that reduce histamine production. While this dietary strategy may help reduce histamine symptoms, it is not the best long term strategy for histamine intol…
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This episode first aired in October 2023. For kids with epilepsy, seizures can strike at any time. Here’s what you can do to help. Educational resources for epilepsy and seizures Epilepsy Foundation Training and Education Michigan Medicine Comprehensive Pediatric Epilepsy Care Visit Health Lab to read the full story. The transcript for this episode…
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Get the complete mold treatment plan to save money, remediate your home, and heal the fastest possible from toxic mold exposure! --- Mold is one of the most complicated, multi-step treatment plans required for almost any pathogen-based illness out there. This is because mold not only requires you to heal your body but also your home and everything …
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Episode Summary In this episode of the Empowered Nutrition Podcast, Erin Skinner sits down with Alexandria DeVito, a functional nutritionist specializing in fertility and preconception health. Alexandria, who is the founder and CEO of Poplin, discusses the importance of preparing your body for conception through comprehensive preconception health s…
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Does sunscreen cause cancer? That’s just one of the many skincare myths circulating this summer on social media. As a dermatologist at Refine by Medcan, Dr. Jennifer Tran gets a lot of questions about what’s trending on the various platforms. So in this episode, Dr. Tran provides her take on what’s based in scientific evidence — and what is complet…
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So many men say they can't exercise or be active because of their IBS. Which is understandable. But what if that decision to be inactive is slowly sabotaging their health? It's like "death by a thousand cuts" - small, seemingly harmless choices that add up to something much bigger. I don't want that for you. So click play to discover why staying ac…
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Learn the 5 signs of mold in your home that you can see without any fancy tech or equipment! All you need is your eyes and a flashlight! --- If you've have been in the mold conversation for a while, you know that one of the TOUGHEST parts of healing from toxic mold illness is not healing your BODY, but healing your HOME from mold. There are two mai…
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Send us a text Have you tried everything for IBS and still not found relief? You might be surprised to learn that the key to finding relief could be hidden in your pelvic floor and musculoskeletal system. In this episode, Doctor of Physical Therapy and pelvic health expert Molly Bachmann shares the connection between your gut and pelvic floor, offe…
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“Test Don’t Guess” is the common expression thrown around in the functional medicine space. Stool testing seems to be the most popular test that many holistic providers rely on for determining clinical strategies for their patients. But, not all stool tests are created equal. Join your favorite gut ladies as they discuss the pros and cons of many p…
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This episode first aired on March 15, 2024. Therapies for pain conditions like fibromyalgia provide clues for helping those with long COVID. Michigan Medicine resource for patients with post-acute sequelae of COVID-19, also known as long COVID. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is…
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Tired of needing laxatives to poop? Natural constipation remedies not working? If so, toxic mold exposure may be causing your constipation. --- Do you feel like you have tried EVERYTHING to heal your constipation? Do you feel like you've tried ALL the recommended solutions to heal your constipation - like fiber, magnesium, probiotics, or restricted…
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Have your efforts to control your IBS symptoms really worked? If not, why not? Answering these 3 simple questions will help you see what you've tried in the past, uncover what might've jeopardised your chances of success, and find out what your next steps could be. If you’re looking for somewhere to bounce your ideas and ask questions, be sure you …
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Get the most comprehensive list of common symptoms of mold exposure and toxic mold symptoms. How many of these do you have? 🤔 --- Do you have symptoms that your doctors can't explain? Do you feel like no matter how many protocols you do, supplements you take, or diet changes you make, your symptoms don't go away (or stay away)? Have you burned thro…
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Send us a text Is IBS ruling your life? You're not alone. Deb, a former sufferer, bravely shares her personal journey to reclaiming control. Deb used to be late to work due to bathroom needs, needed to locate bathroom on route, bring extra clothes and have a lot of anxiety. After working together, she now can get to work on time, travel confidently…
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Are you on a hunt for the root causes of your gut issues? You are not alone. Addressing root causes play a key role in overcoming your gut issues for good. But, many IBS and SIBO sufferers may be focusing on the wrong root causes. Join Amy and Nikki as they discuss what the roots of the roots are for many of their gut symptoms—they may be different…
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We’ve had some more questions, so because you asked, I’m going to dive into these and give you it as it is. Jump in to see if you've got your questions answered. Tell us what question or topic you want to be covered in a future episode Email: ask@mensibsmastery.com Check out our resources here Connect with CharlieJeane here Disclaimer: The content …
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Do you feel better every time you're on a protocol, but as soon as you stop your supplements or diet restrictions, your symptoms come back? Have you done a SIBO, parasite, or candida protocol multiple times, only to find that retesting shows you STILL have it? Do you feel like you've tried EVERYTHING to heal your body, but nothing has worked? Do yo…
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Are you having a hard time when eating? Have you experienced being afraid to eat specific foods as it can cause you discomfort? We got you covered! This week Amy and Nikki explores the signs and symptoms of disordered eating and how common it is in the world of IBS and SIBO. Learn how you can manage it so you can overcome it. It's time to regain a …
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Arndt Vogel (Toronto General Hospital) discusses the NALIRICC trial of nanoliposomal irinotecan added to fluorouracil plus leucovorin in patients with cholangiocarcinoma and gallbladder carcinoma previously treated with gemcitabine-based therapies. Read the full article: https://www.thelancet.com/journals/langas/article/PIIS2468-1253(24)00119-5?dgc…
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Episode Summary In this episode of the Empowered Nutrition Podcast, we dive deep into the importance of the microbiome for overall health. We tackle common misconceptions about what impacts the microbiome and offer evidence-based recommendations for optimizing gut health. We also explore the factors that harm the microbiome and underscore the signi…
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If you have a tortuous colon, redundant colon, or mega colon - do you have a life sentence to constipation? Learn the answer today. ---- If you're listening to this episode, then you've likely been diagnosed with or believe you may have either a redundant colon or tortuous colon, or a mega colon. And you're wondering - if I have this, can I ever ov…
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Send us a text Tired of struggling with constipation? This episode is packed with practical advice to help you get things moving again. Discover the common causes of constipation, the importance of diet and hydration, and simple lifestyle changes that can make a big difference. You’ll learn in this episode: How to identify the root causes of your c…
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In today's episode, we cover some major stories in medical news: First up, the UK High Court has upheld a ban on puberty blockers for youth with gender dysphoria, citing a lack of evidence for their safety and effectiveness. While trans advocacy groups plan to appeal, the ruling limits use to clinical trials for now. Next, the European Medicines Ag…
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Cottage season is here. For many of us, that means trading the congested city for a cabin in the woods — and outdoor activities like paddleboarding, pickleball, wakeboarding, kayaking, golf or tennis. And whether you’re an expert or just getting started, preventing injury can be crucial to a successful summer vacation. That’s where functional movem…
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Researchers try to simplify the low-FODMAP diet in hopes of making it easier for patients to follow without sacrificing effectiveness. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medicine Department of Communication. Michigan Medicine is the academic medica…
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