show episodes
 
To listen live when ON-AIR: https://wildthingsports.airtime.pro/# Contact: smallbitesradio@gmail.com For a list of guest who have appeared on Small Bites - https://bluejeanfood.com/smallbitesradio/ Small Bites with Donato Marino and Derek Timm of Bluejeanfood.com is the #1 listed "Food Radio Show Philadelphia", #1 listed "Food Radio Show South Jersey", named #14 for Top Hospitality Programs on the Planet for 2020, and the most popular* weekly hospitality based program in the area. Small Bite ...
 
Love to cook for your family or host dinners with friends at home? Join BFFs Nat and Agnès, two event and food service pros with over 35 years of combined hospitality experience while they share their passion for home-cooked adventures. This East-West Duo will dare you to try new dishes and inspire you to experiment on your own! Nat was born and raised in Hong Kong, China in a Filipino-American family and currently lives in South Philadelphia with her bf and their two cats Charlie and Moose. ...
 
Nutrition NUTZ is a podcast that explores new health trends, tried & true dietary supplements and cutting edge research. The guests include; national educators, health brand representatives, naturopaths, herbalists and industry leaders. They will discuss many categories including; CBD, Collagen, Keto, Paleo, Organic, Non GMO, and Vegan (to name a few) plus health concerns like joint pain, exercise support, aging and seasonal remedies. All of the guests are "NUTZ" about healthy living and som ...
 
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show series
 
Welcome to Groceries Galore! *spoiler alert* Grocery shopping is one of our favorite activity and we take it VERY seriously! Discover our planning and tips in this week's conversation! Here are some great links: Slow Cooker Hot Chocolate Eleven Madison Park Granola Fridge Magnet Grocery List Pad Paprika Recipe Manager App Share with us your favorit…
 
D and L Coffee Service Inc. presents the #1 listed “Food Radio show Philadelphia” and #1 listed “Food Radio show South Jersey”, Small Bites on Wildfire Radio returns this Sunday, February 21st at 635pm EST with a fantastic lineup! #SmallBitesRadio was named #14 out of the Top 30 Best Hospitality Shows on the planet for 2020.We are thrilled to welco…
 
There's nothing fishy about this episode!... Okay, maybe it's a *little* fishy. On this installment of Nutrition Nutz, we are joined by Paul Freeman, national educator for Garden of Life, one of the leading supplement brands in the industry. Paul is extremely knowledgeable and passionate about informing consumers about how health enriches all aspec…
 
Welcome to this week's episode of Dinner Last Night! We invited our dear friend and kitchen veteran Executive Chef Steve Green (@chefstevegreen on IG) to share in a delicious discussion his Valentine's Day traditions, cooking for two at home as a professional Chef and his life long love for learning and perfecting new cooking methods. Here are some…
 
Hello Everyone: The pleasure of your ears is our goal so we always experiment with new software and tools to improve the quality of the sound & recording. I came across something I wanted to try last week so I put together 10 food questions to ask Nat and I was not disappointed! The answers are ... delicious! Enjoy! Share with us your answers on IG…
 
D and L Coffee Service Inc. presents the #1 listed “Food Radio show Philadelphia” and #1 listed “Food Radio show South Jersey”, Small Bites on Wildfire Radio returns this Sunday, January 31st at 635pm EST with an fantastic lineup! #SmallBitesRadio was named #14 out of the Top 30 Best Hospitality Shows on the planet for 2020.Ready to let the good ti…
 
Welcome to Part Deux of our Kitchen Basics series! Today is all about the tools you need in your kitchen. We boil it down to basics and tell you what you what's essential in our kitchen and why. Here are some great links from today's episodes: One Pot Gingery Chicken & Peanut Sauce Mississippi Roast Staub Dutch Oven Breville Toaster Oven with Air F…
 
Episode 14! We've got Susan Smith Jones on with us today to share with us her experience using and advocating the use of Olbas oils and remedies. For a woman with three of America's most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions to the field of holistic health. With 30 years at the University of Californ…
 
D and L Coffee Service Inc. presents the #1 listed “Food Radio show Philadelphia” and #1 listed “Food Radio show South Jersey”, Small Bites on Wildfire Radio returns this Sunday, January 24th at 635pm EST with an fantastic lineup! #SmallBitesRadio was named #14 out of the Top 30 Best Hospitality Shows on the planet for 2020.Everyone is hoping that …
 
Welcome to our 2 part edition of Kitchen Basics where we will talk about our well stocked pantries and properly equipped kitchens. In this episode, we take you through our kitchen's pantry must-haves. From condiments, to spices and oils, we discuss the items we cannot live without. *Spoiler Alert* You will discover that one of us has a serious obse…
 
It's 2021, and Nutrition Nutz is coming out of the gates full-speed with this episode's guest, health food industry titan Terry Lemerond. Terry is the president and founder of his company, EuroPharma, owner of one of the most popular supplement brands on the market, Terry Naturally. With over 45 years of experience, Terry has become a leading figur…
 
Happy New Year Foodies! After a review of all the Holiday deliciousness and 2020 favorites, we are taking you through our 2021 Cooking Goals! Here are some great links from today's episode: 2020 Most cooked recipes: Agnes' favorite meat rub- add dried oregano too! Coconut Milk Braised Chicken Legs Burst Cherry Tomato Pasta Sauce 2020 Most liked rec…
 
To get the entire family covered we will talk to Reshma Shah, MD, a plant-based pediatrician and affiliate clinical instructor at Stanford University School of Medicine and author of book ‘Nourish: The Definitive Plant-Based Nutrition Guide for Families--With Tips & Recipes for Bringing Health, Joy, & Connection to Your Dinner Table’ from HCI Books…
 
In our last episode of 2020, Special Guest Joe Randazzo ("Certified Specialist of Spirits" and "Certified Specialist of Wine" from the Society of Wine Educators) shares his thoughts on offering beer, wine and spirits for gatherings with some tricks and tips from the industry on how to make the best purchases for the Holidays. Here are some great li…
 
In this 2020 Bonus episode you will find our 10 holdiday gift ideas for your foodie friends and family members! 1- Whimsical Measuring Cups and matching sets from Anthropologie 2- Omsom Asian Starter Samplers 3- West Elm Coupe Glasses- Pink Tint 4- Etsy Handwritten Recipe Board 5- Dinner in French, Melissa Clark 6- Cody Foster Vintage Food Ornament…
 
What did we make for Dinner Last Night? Well, LOTS of comfort food! Join us as we discuss All Things Brunch, from egg dishes to dim sum, mimosas to bloody marys, and our best ideas for when you're making brunch for a crowd. Some great links from today's episode: Crepe-Style Manicotti Shrimp Fra Diavolo Baked Corned Beef Brisket French Toast Pudding…
 
It’s our last show of 2020 and what a year it has been!D and L Coffee Service Inc. presents the #1 listed “Food Radio show Philadelphia” and #1 listed “Food Radio show South Jersey”, Small Bites with Donato Marino and Derek Timm of Bluejeanfood.com on Wildfire Radio returns this Sunday, December 6th at 635pm EST with an fantastic lineup! #SmallBite…
 
The holiday season is finally upon us! Do you, like us, find yourself over-indulging at this particular time of year? Join us as we chat and share ideas with our special guest Dan Connolly, a registered Dietitian Nutritionist, about how to eat more mindfully over the Holidays & throughout the year! Some great links below: Zuppa Pesto Toscana Slowco…
 
Last and final episode of our Thanksgiving Trilogy! It is the day after Thanksgiving and you are trying to figure out what to do with your leftovers? We are too! Plenty of ideas and resources in today's episode to repurpose your turkey, potatoes, cranberry sauce and more! Some great links below: Mulled Wine Moscow Mule Cornmeal Blueberry Pancakes H…
 
On this episode, we've got Dan Chapman, Founder and CEO of Redd Remedies. He started his company and began creating formulas in 2005. We discuss some of his formulas for immune health, a unique ingredient for joint stiffness and pain, and a blend of herbs and minerals to regulate sugar imbalance and help with nasty cravings, all of which can be fou…
 
D and L Coffee Service Inc. presents the #1 listed “Food Radio show Philadelphia” and #1 listed “Food Radio show South Jersey”, Small Bites with Donato Marino and Derek Timm of Bluejeanfood.com on Wildfire Radio returns this Sunday, November 22nd at 635pm EST with an AMAZING lineup! #SmallBitesRadio was named #14 out of the Top 30 Best Hospitality …
 
Welcome back to our Thanksgiving Trilogy! In this episode, we will share our meal plan for the upcoming week. We will also dig deeper into our timelines the week of Thanksgiving including grocery shopping, table setting and overall logistics. Here are some great links from today's episode! Half Baked Harvest Thai Peanut Chicken Ramen NYT Cooking Sa…
 
What did we make for Dinner Last Night? Nat and Agnes share some bold and seasonal home-cooked flavors while discussing the planning and menu development of our Thanksgiving celebrations! This is the first episode of our 2020 Thanksgiving Trilogy. Some great links from this episode: Half Baked Havest Sweet Potato Gnocchi Dutch Baby Pancake One Pot …
 
D and L Coffee Service Inc. presents the #1 listed “Food Radio show Philadelphia” and #1 listed “Food Radio show South Jersey”, Small Bites on Wildfire Radio returns this Sunday, November 8th at 635pm with a great lineup and special co-host John Direnzo sitting in for Derek! #SmallBitesRadio was named #14 out of the Top 30 Best Hospitality Shows on…
 
Hey folks! I'm happy to announce that we've got a rare in-studio guest on this episode! I'm joined by Dr. Phil Pappas, a friend & colleague of mine. Dr. Phil Pappas is the former program director of the Abington Stress Management Center and the Abington A.D.D. Program. He also served as Chief Operating Officer of Abington Behavioral Medicine Associ…
 
What did we make for Dinner Last Night? From a safe outdoor birthday celebration to dining in Montgomery, Alabama; join us as we discuss mouth-watering dishes and the art of hosting dinner parties right at home. Some great links from today's episode: No-Knead Focaccia Bread Smoked Paprika Couscous Salad Nothing Bundt Cakes Card My Yard Central - Mo…
 
Double digit episodes, baby! Thank you to everyone who has lent their ears to this show. This episode features a conversation with Brianna Diorio, a clinical nutritionist specializing in alternative health, functional medicine, and dietary supplements. She is also the global educator for Vitality Works, a fantastic company responsible for manufactu…
 
D and L Coffee Service Inc. presents the #1 listed “Food Radio show Philadelphia” and #1 listed “Food Radio show South Jersey”, Small Bites with Donato Marino and Derek Timm of Bluejeanfood.com on Wildfire Radio returns this Sunday, October 25th at 635pm with a fantastic lineup! #SmallBitesRadio was named #14 out of the Top 30 Best Hospitality Show…
 
What did we make for Dinner Last Night? From chicken stock to apple pies and raclette, join us as we discuss our favorite dishes to make this time of the year on the East Coast. Some great links from today's episode: Coq au Vin Sausage Stuffed Butternut Squash Chanko Nabe (Sumo Stew) Instant Pot Chicken Stock How to Brine Chicken Wings Best Oven Ba…
 
What did we make for Dinner Last Night? Who are we? How do we know each other? From Hong Kong to the South of France, get to know us in this very first introductory episode. Some great links from today's episode: Nat's Hometown: Cheung Chau, Hong Kong Agnes' Hometown Villeneuve, France Kimchi Ramen French Toast Recipe What have YOU made recently fo…
 
D and L Coffee Service Inc. presents the #1 listed “Food Radio show Philadelphia” and #1 listed “Food Radio show South Jersey”, Small Bites with Donato Marino and Derek Timm of Bluejeanfood.com on Wildfire Radio returns this Sunday, October 11th at 635pm with an amazing lineup! #SmallBitesRadio was named #14 out of the Top 30 Best Hospitality Shows…
 
D and L Coffee Service Inc. presents the #1 listed “Food Radio show Philadelphia” and #1 listed “Food Radio show South Jersey”, Small Bites with Donato Marino and Derek Timm of Bluejeanfood.com on Wildfire Radio returns this Sunday, September 20th at 635pm with a great lineup! #SmallBitesRadio was named #14 out of the Top 30 Best Hospitality Shows …
 
On this episode, I welcome my friend and frequent guest Dewey Thomas to educate me on what could possibly be the next big thing in the supplementation world. Cannabigerol, or in layman's terms 'CBG', is a member of the cannabinoid family found in cannabis plants that may have some beneficial properties. CBG products can be found at our sponsor, Hol…
 
I've always been fascinated with Life Extension's products, so much so that I've used them myself for many years. That's why I'm delighted to have spent some time talking with Dr. Vanessa Pavey, a Naturopathic Doctor and education scientist at Life Extension. Throughout our conversation, we discuss topics ranging from our personal supplementation r…
 
#SmallBitesRadio was named #14 out of the Top 30 Best Hospitality Shows on the planet for 2020. We are thrilled about the news.D and L Coffee Service Inc. presents the #1 listed “Food Radio show Philadelphia” and #1 listed “Food Radio show South Jersey”,Small Bites with Donato Marino and Derek Timm of Bluejeanfood.com on Wildfire Radio returns TONI…
 
#SmallBitesRadio was named #14 out of Top 30 Best Hospitality Shows on the planet for 2020. We are thrilled about the news.D and L Coffee Service Inc. presents the #1 listed “Food Radio show Philadelphia” and #1 listed “Food Radio show South Jersey”, Small Bites with Donato Marino and Derek Timm of Bluejeanfood.com on Wildfire Radio returns on Sund…
 
I'm absolutely THRILLED to release this episode because of our special guest 'The Food Babe,' aka Vani Hari! Vani is a New York Times Best Selling Author and has been recognized by Time Magazine as one of the '30 Most Influential People on the Internet' due to her passion for food activism and her quest to banish questionable & potentially harmful …
 
It’s been awhile since you’ve last heard from us. Anything going on since we’ve been gone? Really don’t watch the news so feel free to let us know about stuff we missed out on or that we really should know about D and L Coffee Service Inc. presents the #1 listed “Food Radio show Philadelphia” and #1 listed “Food Radio show South Jersey”, Small Bite…
 
On this episode, I invite Jim Stahl of Emergent Health to talk about his company's flagship products: Vita-Stim and CancX. With a Bachelor's Degree in Biology from Ithaca College and a Masters in Human Science with a focus on Exercise Physiology and Biomechanics from Indiana University, Jim is a lifelong health advocate. Over the past decade, Jim's…
 
On this episode, I will be speaking with Stuart Tomc, Vice President of Human Nutrition at CV Sciences, parent company of hemp-based CBD industry leader Plus CBD Oil. Mr. Tomc is a recognized authority on dietary supplements, with twenty years of experience in the nutritional health industry. A renowned educator, Mr. Tomc recognizes CBD and its mul…
 
On this episode, I invite natural supplement and bodycare consultant and 38-year veteran of the natural foods movement Michael Hennessey to talk about our current health crisis from a natural health perspective. Throughout our conversation, we examine some of the possible oversights of our global health community, and how certain traditional herbal…
 
Before this podcast was started, I hosted a live on-air weekly radio program known as 'Holly Hill Health Hour' at a Philadelphia area radio station for fifteen years. This bonus episode is an abbreviated version of the final broadcast at the station. Joining me on this episode are two industry experts, Dr. Cass Ingram (wild medicinal spice extracts…
 
On this episode I spoke via telephone with Dr. Cass Ingram, author of over 25 books on natural healing, and one of North America's leading experts on the health benefits and disease fighting properties of wild medicinal spice extracts. Topics of discussion on this episode range from Dr. Ingram's thoughts on the standard medical establishment, his n…
 
This episode features a one-on-one conversation with my good friend Dewey Thomas. A practicing vegan, marathoner, and martial artist, Dewey has been in the forefront of the health food industry for over 20 years. He is very charismatic, and has an intimate knowledge of herbal remedies, particularly those of the adaptogenic variety. During our conve…
 
In this episode I had local herbalist Paula Billig on the show to discuss her current webinar "The Foot To Forehead Fix", and various herbal remedies (or food medicines) which provide specific health outcomes. In particular we discussed stinging nettles (fresh or freeze dried) for its natural antihistamine qualities related to allergies. We also di…
 
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