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Become a more inventive, imaginative you. Every week, Guy Raz (creator of How I Built This) leads a deep dive conversation with someone at the top of their game. From conquering stage fright to learning to be more present and focused, you'll learn how each guest mastered their craft and ultimately became more successful in life. The result? An arsenal of tools and techniques you can apply to your own life and work, allowing you to harness your talent and become a better version of yourself.
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Dark Sanctum

Mark Ramsey Media

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Dark Sanctum is a thrilling and spine-tingling limited audio series showcasing things that go bump in the night. Inspired by TV classics like The Twilight Zone and Tales from the Crypt and classic radio fright-fests like Inner Sanctum and Lights Out, this new series blends captivating storytelling with chilling audio and spectacular sound design to transport you through a twisted and memorable audio thrill ride. Mark Ramsey is a producer of the Ambie-nominated cinematic podcast Aftershock fe ...
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T Bone Burnett is one of the most accomplished music producers of the past 50 years. He sits down with Guy to talk about buying a recording studio at age 17; being pushed out of his creative comfort zone by Bob Dylan on the Rolling Thunder Revue tour; building soundtracks for the Coen Brothers and True Detective; and why, at age 76, he’s the happie…
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David Duchovny sits down with Guy to talk about his wide-ranging creative life. He describes the “gut instinct” that led him to drop out of a Yale literature program and pursue acting; his iconic roles as Agent Mulder in The X-Files and Hank Moody in Californication; why he writes novels and makes music; and embracing failure as a critical learning…
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Lainey Wilson burst onto the country music scene in 2022 with her album Sayin’ What I’m Thinkin’. But for seven years before that, she struggled to make it in the high-pressure Nashville music scene. And before that, she was a kid from a tiny town in rural Louisiana with a dream of being a country star. In this encore episode from 2023, Lainey join…
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One of the first – and biggest – stars of the MTV era, Billy Idol is nothing short of a rock icon. He sits down with Guy Raz to share how the Sex Pistols inspired him to start a band instead of working for his dad; the stories behind the songs “Dancing with Myself” and “Rebel Yell”; his famously edgy image and lifestyle; and the workout routine tha…
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Oskar Eustis is the Artistic Director at the Public Theater in New York City. He sits down with Guy to talk about “falling into the avant-garde rat hole” early in his career; convincing Lin-Manuel Miranda that Hamilton was more than a concept album; bringing theater to senior centers, women’s shelters, and prisons; and why he believes performing ar…
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Sam Harris is the frontman for X Ambassadors, a multi-platinum pop rock trio from Ithaca, New York. Sam sits down with Guy to talk about his bond with his brother and bandmate Casey, who was born blind; how X Ambassadors felt “so not cool” and faced lots of rejection while trying to make it in the Brooklyn indie rock scene of the late 2000s; and ho…
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Singer-songwriter Natalie Merchant shot to fame as the lead vocalist for the indie-folk band 10,000 Maniacs, then left the band at the height of their popularity to build a successful solo career. She sits down with Guy to talk about the political concerns that animate her work; what a dinner with Allen Ginsberg and Philip Glass taught her about cr…
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Actor Rainn Wilson is best known for playing Dwight on "The Office," but in recent years he has become a mental health and spirituality advocate through his books and production company, SoulPancake. He joins Guy to talk about auditioning for the role of Michael Scott, the deep anxiety he faced as a young actor, his ensuing search for inner peace, …
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Singer-songwriter Cody Jinks shares his journey from heavy metal frontman and part-time bouncer and forklift driver to country music’s top independent artist. He talks about enduring years of poverty in order to keep 100% ownership over his publishing (“it was worth it”); how he wrote the 2x-platinum track “Loud & Heavy”; finding sobriety; and evol…
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Every weeknight, Louis Cato performs live in front of a few million people as the band leader for The Late Show with Stephen Colbert. He arranges the tunes, sets the tone, and plays multiple instruments himself; Colbert calls him a “musical genius”. Today, Louis talks about the multi-decade journey that led him here – from listening to “only Jesus …
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Jacob Collier has been called the “Mozart of Gen Z” by the New York Times. As a teen, his one-man-band performances went viral and led to a cold email from (and friendship with) music legend Quincy Jones – something he discusses in this episode. He also talks about his childhood, where he gets his ideas, why doesn’t make pop hits, and his most rece…
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Ryan Tedder is the lead singer of OneRepublic and the producer and songwriter behind countless hits including Adele’s Rumor Has It and Beyonce’s Halo. Tedder even sold his own catalog for a reported $200 million. He joins Guy to talk about growing up in a religious family, tackling his stagefright (“I was shaking backstage”), using personal experie…
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Hilary Swank is one of just 14 women to win not one but two Academy Awards for Best Actress (Boys Don’t Cry, Million Dollar Baby). And as you’ll learn today, her life story just as remarkable as her career: from growing up in a trailer park (“it was no big deal”) to moving to L.A. as a teenager and living with her mom in their car for a time while …
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Regina Spektor is one of the most critically-acclaimed and respected singer-songwriters of the past 25 years. She’s also one of the most thoughtful and open guests we’ve had on this show. Today, you’ll learn how Regina went from medical receptionist writing lyrics on post-it notes to rising star in the NYC music scene; how she overcame her fear tha…
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David Chang is the founder of Momofuku, a culinary brand that grew from a single 600-square-foot location to include a Michelin-starred restaurant, a bakery and dessert chain, and a line of consumer packaged goods. David joins Guy to talk about opening his first restaurant after his epiphany about ramen on a trip to Japan; the panic and anxiety he …
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Dan Aykroyd was the youngest cast member on a brand new comedy show called Saturday Night Live when it premiered in 1975. In addition to iconic performances as Julia Child and a Conehead, Dan also created a real blues band called The Blues Brothers with fellow cast mate John Belushi. In this episode, Dan talks with Guy about playing drums behind Mu…
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Jake Johnson is an actor, comedian, writer, and director who is best-known for playing Nick Miller on the sitcom New Girl. He’s also one of the voices of Spiderman in the animated movies and he wrote, directed, and stars in the new comedic thriller Self Reliance. In this episode, Jake shares a life story filled with hilarious and poignant moments –…
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Jesse Tyler Ferguson played one of the most important TV characters of the past 25 years. The role of Mitchell Pritchett – the openly gay lawyer and father on Modern Family – brought Jesse fame; praise; a deep sense of meaning; and as you'll hear in this episode, some criticism, too. In this wide-ranging conversation, Jesse talks about trusting his…
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Singer-songwriter Jewel shares her incredible life story, from yodeling in bars as a kid to becoming homeless as a teenager and shortly thereafter becoming one of the most sought-after musicians in the world. She tells Guy about the mental exercises and Stoic philosophy she relied on as she climbed out of homelessness; why she declined a $1 million…
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Bobby Hall -- better known by his stage name Logic -- first started making waves in the rap scene with his 2010 mixtape "Young, Broke, and Infamous". In 2018, he blew up and received two Grammy nominations for a song he titled 1-800-273-8255, which is the phone number for the National Suicide Prevention Lifeline. But just a couple years later, he a…
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Andy J. Pizza is the best-selling author-illustrator of Invisible Things and the host of Creative Pep Talk, his long-running podcast about building a creative career. In this episode, Andy talks about growing up as a hyper-creative but unfocused kid; his rocky journey to developing a unique artistic style; a medical diagnosis that changed his life …
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DJ Shadow, aka Josh Davis, was and is a famous crate digger. He could spend hours in a record store collecting obscure albums, looking for interesting melodies and beats to sample and mix together on his turntables. And in 1996, Josh used this encyclopedic knowledge of music to create the first ever completely sampled album as DJ Shadow. The album,…
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Brian Grazer is the award-winning producer of many iconic and successful films and TV shows, like Apollo 13, The Da Vinci Code, A Beautiful Mind, Frost/Nixon, Friday Night Lights, 24, and Arrested Development. More than 40 years ago he co-founded Imagine Entertainment with director Ron Howard. Together their films have made more than 15 billion dol…
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Sir Patrick Stewart is beloved for his portrayal of Captain Jean-Luc Picard in Star Trek: Next Generation and its spinoff films. But Patrick was 47 years old when he took that life-changing role... and he almost turned it down! He sits down with Guy to talk about the extraordinary life that led to Picard: his working-class upbringing, how he learne…
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When James Blunt released "You're Beautiful" in 2004, it quickly became the most popular song in the world. The album it was on, Back to Bedlam, became the best selling album of the 2000s in the UK. But James was already in his 30s when that song broke, and before that he lived a completely different life. In this episode, you'll hear about James' …
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Jeff Tweedy of Wilco and Uncle Tupelo is an iconic indie musician and songwriter. He joins Guy to talk about Uncle Tupelo's unexpected breakup, how that inspired him to explore new musical territories, and the story behind the classic album that cost Wilco their record deal -- Yankee Hotel Foxtrot. Jeff has a new book out, it's called "World Within…
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Gavin Rossdale and his band Bush were at the forefront of the grunge movement in the 90s. Their debut album Sixteen Stone was a huge success, selling over 6 million copies. Almost overnight, Bush went from playing pubs in London to headlining arenas across the US. But before that, during a time when Britpop was dominating the British airwaves, Ross…
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Rob Thomas is best known as the frontman and songwriter for rock band Matchbox Twenty. He initially dropped out of high school and considered joining the army before forming Matchbox Twenty with some friends in Orlando, Florida. They quickly were offered a record deal, but the very day they released their debut album, the label went bust and they o…
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It's hard to say Jason Derulo's name without singing his famous tagline too. Since 2009, Jason's 11 platinum singles have gotten a ton of radio air time, and he's recently played a huge part in transforming the music industry on TikTok. In this episode, Jason talks with Guy about his early beginnings in musical theater, how he willed his debut song…
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Alex Gaskarth is the frontman of pop punk band All Time Low. He formed the band with his friends when he was just a freshman in high school, and by the time he was a senior, the band already had a record deal. In time, All Time Low joined bands like Fall Out Boy and My Chemical Romance to define the emo-pop sound of the 2000s. In this episode, Alex…
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Johnny Marr of The Smiths went from working in a clothes shop to founding one of the most influential bands of the past 40 years... as a teenager! Widely regarded as one of the world's greatest guitarists, Johnny sits down with Guy to discuss his fruitful but short partnership with Morrissey, how he wound up joining Modest Mouse and making a #1 alb…
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Melissa Etheridge is one of the most prolific singer/songwriters of the past three decades. She sits down with Guy to talk about her incredible career and life – opening up about her decision to come out as gay at the height of her fame, the reason she calls her 2004 cancer diagnosis "the best thing that's happened to me," and how, in her early 60'…
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Bobby Berk is an interior designer, author, and co-host of the hit Netflix original Queer Eye. In this episode, Bobby tells Guy about the challenges of growing up gay in a small, conservative town, how he left home at a young age and bounced around the country before ending up in New York City, and how he went from retail management to owning his o…
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Lainey Wilson burst onto the country music scene in 2022 with her album Sayin’ What I’m Thinkin’. That year, she won Female Vocalist of the Year and Best New Artist at the CMA’s. But for seven years before that, she struggled to make it in the high-pressure Nashville music scene. And before that, she was a kid from a tiny town in rural Louisiana wi…
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At the beginning of 2012, Carly Rae Jepsen was working as a waitress in Vancouver, BC, dropping off demo tapes and playing coffeeshops in her free time. By the end of that year, she was a global superstar thanks to her hit song "Call Me Maybe". Since then, Carly has become a pop fixture with four chart-topping albums. She joins Guy to talk about ho…
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Mark Ronson’s work has found its way into tons of the biggest pop hits in the world over the past two decades. And in that time he became a new kind of artist: a producer whose style is so distinct that his name became the marquee name. In this episode, Guy talks with Mark about his start DJing in New York, his instant connection with Amy Winehouse…
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Kelly Clarkson won the first season of American Idol in 2002, released her chart-topping single “A Moment Like This” the same year, and instantly became a music megastar. Kelly talks to Guy about the hardships of her early life, and how they helped motivate her towards success, the personal story of heartbreak while making her latest album “Chemist…
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The rapper Macklemore and his collaborator Ryan Lewis had their first two singles go straight to number one (Thrift Shop and Can't Hold Us). Even more amazing, they did it without being signed to a major label. Macklemore joined Guy in 2023 to discuss why they stayed independent, his battle with addiction, why he feels indebted to the originators o…
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Andy Garcia is an actor (Ocean's 11, The Untouchables, The Godfather Part III) who is best known for playing the suave leading man alongside other Hollywood greats like Sean Connery, Diane Keaton, and Al Pacino. He talked in 2022 to Guy about fleeing the Cuban Revolution, waiting tables for celebrities in Beverly Hills, and the best advice he got f…
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Jason Sudeikis is the co-creator and star of Ted Lasso on Apple TV+. Earlier this year he told Guy about the origins of the football/soccer coach character, why the show has connected so deeply with audiences, and Ted's impact on Jason's own self-image. He also reflects on his Midwest roots, why his basketball coaches always knew he'd be a performe…
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Shania Twain is often referred to as the Queen of Country Pop. And rightfully so - she's sold over 100 million records, more than any female country artist in history. But before she was Shania Twain, she was Eileen Edwards from a small town in Ontario. In this episode, Shania talked with Guy earlier this year about how she got her start singing at…
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Tom Hanks has had more iconic roles than most actors have had roles. From Big, to Forrest Gump, to Saving Private Ryan, to 2022’s Elvis, Tom has played countless characters spanning across different genres and different decades. In this wide-ranging interview from earlier this year, Tom discusses the trajectory of his career, the importance of brin…
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Stephen Colbert has played many roles--an officious high school teacher in Strangers with Candy, and a bumbling blowhard on The Daily Show and The Colbert Report. Now, on The Late Show with Stephen Colbert, he's facing his biggest challenge: being himself. Stephen talked in 2022 to Guy about working through that challenge, about the early and endur…
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Nick Kroll is an actor and comedian (Kroll Show, Parks and Recreation) and the creator of Big Mouth and Human Resources on Netflix. He talked with Guy in 2022 about developing outrageous characters, playing over-the-top villains, his quirky writing process, why everyone can benefit from improv classes, and his thoughts on comedy vs. “cancel culture…
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Zooey Deschanel is an actor (New Girl,Elf, 500 Days of Summer) musician (She & Him), crafter, and entrepreneur (HelloGiggles, Lettuce Grow). In 2022 she told Guy how being diagnosed with ADHD as a child affected her life and career, how the "loneliness" of the actor's life led her to songwriting and her collaboration with M Ward, and how – right be…
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Gavin DeGraw is the singer-songwriter behind hits such as "I Don't Want To Be" and "Not Over You." He talks to Guy about why he doesn't limit himself to one genre, the low point in his life that inspired the song "Chariot," and why he thinks music should be "invisible." Links from the show: Video for "I Don't Want to Be" Video for "Not Over You" Vi…
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