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Leading from the Library

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Leading from the Library

Shannon McClintock Miller, Future Ready Schools

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In this series, the topics will focus on the many ways Future Ready Librarians® lead as we hear stories and ideas from some of the nation’s top teacher librarians. They will inspire us and make us look at our practice within the topics of collection development, diversity, virtual and school library spaces, collaboration, empowering students as creators, continuous and remote learning and so much more.
 
The new Future Ready Schools® (FRS) podcast series, Leading Through Unprecedented Times, looks at how teaching and learning have shifted online overnight due to mandated school closures across the nation. FRS leaders are simultaneously addressing and amplifying equity issues among marginalized groups as schools become the community hub for food distribution and human connection. Listen to powerful stories from school and district leaders who are overcoming adversity and offering their commun ...
 
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
 
Dr. Andreo Spina interviews a diverse group of educators, athletes, and industry leaders in health & fitness. About Dr. Andreo Spina… A published author, and international speaker on the topics of joint health, human movement, sports performance, and injury management, Dr. Spina's training and manual therapy systems are currently utilized by practitioners world-wide including medical professionals and dozens of professional sports organizations, athletes, and performers in the NBA, NFL, NHL, ...
 
Terry Martine answers your retirement planning questions. There are other "financial" podcasts, but only one that focuses on teaching you how to manage your own finances. It's one thing to hear about a lot of theory, but we discuss specific strategies people are using today. Are you curious about what your retirement will look like? Do you have enough money saved to retire at 65? Maybe you want to retire before 65? Even if you have a financial planner, we will give you the tools to build you ...
 
I would like to welcome all public sector employees to my podcast series dedicated to Improving The Lives of Public Employees. Our Mission since 2008 ""Committed to improving the lives of public employees by providing access to financial solutions." Support this podcast: https://anchor.fm/jeff-roediger/support
 
I would like to welcome all public sector employees to my podcast series dedicated to Improving The Lives of Public Employees. Our Mission since 2008 ""Committed to improving the lives of public employees by providing access to financial solutions." Support this podcast: https://anchor.fm/jeff-roediger/support
 
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show series
 
We announce a new series of handheld business radios from Wouxun with the introduction of two models. We also take some of your comments and questions from our blog and our forum. Intro :00 Billboard 1:11 New Wouxun KG-S84B and KG-S86B Business Two Way Radios 1:30 We introduce the new Wouxun KG-S84B and Wouxun KG-S86B Business Two Way Radios. We’ll…
 
🎬 Watch the podcast on YouTube here 📱 Download The Doctor’s Kitchen app for free Today I’m chatting with Dr Dani Gordon. Canadian, British and American Board Qualified Medical doctor and author of ‘The CBD Bible’ and the forthcoming ‘The Resilience Blueprint’ . She has treated thousands of patients with medical cannabis, trained some of the first U…
 
In this bonus episode we listen in on a meeting between Dr. Spina and FRS instructors John Quint and Dewey Nielsen as they discuss a variety of topics surrounding two cases of Jiu Jitsu athletes with very different backgrounds. Topics covered in the conversation include the cultivation of absolute strength in non-absolute strength sport athletes; h…
 
Today I’m chatting with Dr Anne Henderson, a highly experienced Consultant Obstetrician and Gynaecologist who has spent 17 years as a senior consultant at a major acute NHS Trust, following undergraduate studies at Cambridge University Dr Anne is passionate about women’s health issues, particularly menopause and HRT, which is now a key health agend…
 
We tell you about a new portable handheld CB radio from Wouxun that can operate in both AM and FM modes. We also take some of your comments and questions from our blog and our forum. Intro :00 Billboard 1:10 New Wouxun KG-S72C FM CB Radio 1:29 We introduce the new Wouxun KG-S72C Portable Handheld AM/FM CB Radio. We’ll go through its features and co…
 
Food and Mood is the topic of the podcast this week where we’re talking about ‘Eating for Mental Health’ with Professor Felice Jacka, Director of the Food & Mood Centre at Deakin University in Australia. Her book BRAIN CHANGER is all about how diet can save your mental health and tells the story of why we need to consider our food as the basis of o…
 
Volume has largely been viewed as an endlessly positive quality to pursue in current strength and conditioning protocols. However, “more” doesn’t alway equal “better”. In this episode, Dr. Spina sits down with FRS Instructors John Quint and Dr. Michael Chivers to discuss programming and volume issues in training. What are the downsides of pursuing …
 
You can download The Doctor’s Kitchen app here. Whilst we’re taking a short break from the pod we’re re-releasing one of my favourite episodes from 2020 with the truly inspirational Dr William W. Li. I had the pleasure of finally meeting William a few weeks ago and if you don’t know him, Dr Li is. An internationally renowned physician, scientist, a…
 
LOAD > CAPACITY = INJURY. Using this simple equation as a starting point, Dr. Spina explores the idea of Load Management in professional athletics. Specifically, he discusses how a shift in focus to tissue specific training can hedge an athlete's tissue capacity against the increasing loading demands that occur over their career. Topics covered inc…
 
Today I’m speaking to Sheila Dillon. A multi award winning food journalist, reporter, and presenter for BBC Radio 4’s “The Food Programme” where she has worked for over 20 years. Sheila and her colleagues have truly changed the way in which we think about food in the UK and beyond. Her work has covered the breaking scandal of BSE, the rise of GM fo…
 
In this episode Dr. Spina discusses the management of low back pain and what may be missing from your treatment and/or rehabilitation strategy. Topics include the evolutionary anatomy of the spine, the importance of re-establishing segmental spinal motion, the misunderstandings regarding neutral spine, the need for specificity in treatment and trai…
 
Download The Doctor’s Kitchen app here Today’s episode is a part 2 to the episode where I discussed the studies used to create the Mental Health goal on the app. I specifically spoke about dietary patterns and nutrients related to supporting mental health as well as how we used this information to create recipes. On this episode I want to discuss o…
 
Why do we sleep? It seems like such a luxury, an evolutionary oversight, a privilege some might say? But on today’s episode with Professor Russel Foster you’ll learn about why sleep is having a renaissance in both the way we think about it as a means to health as well as how the workforce should embrace it for enhanced creativity and productivity .…
 
Can when you eat be as important as what you eat? My next guest thinks so, and has spent his academic career studying the effects of circadian rhythm on everything from heart disease, exercise capacity, cognitive health and diabetes. Satchin Panda, PhD is a professor at The Salk Institute in La Jolla, California. His lab studies how circadian rhyth…
 
Short Summary: In the final podcast of Season 4, Shannon McClintock Miller welcomed Joyce Valenza as they recapped the last two years within the world of libraries and education. This one is filled with inspirations, a check-in, a pep talk and a massive hug. It is one you won’t want to miss! Show Notes: Presentation Joyce discussed in the post can …
 
You can download The Doctor’s Kitchen app for free here. Modern work is defined by a relentless barrage of incoming messages and back-and-forth digital conversations. What this creates is a state of constant, anxious chatter in which nobody can disconnect. In addition to this inability to unplug, is a squeezing of our cognitive bandwidth to perform…
 
Show Notes Guest: Hilda Weisburg Hilda Weisburg was a school librarian for over 30 years and is now an author, speaker, and adjunct instructor at William Paterson University (NJ) and Montana State, She received the 2016 AASL Distinguished Service Award. Hilda co-authored seventeen books for school librarians including five for ALA Editions, the las…
 
Download the Doctor’s Kitchen app here. **Explicit Language warning** Why do families drive us mad? And can we ever aspire to create a family environment that is functional or ‘ideal’? To help explore these questions I have Julia Samuel MBE on the podcast today to help explain why there is no such thing as ‘the perfect’ family. And actually it’s th…
 
Title: Mindfulness In The Library Guest: Ashley Cooksey Ashley (she|her) is the Director of the Technology Learning Center at the University of Central Arkansas, as well as an adjunct instructor in the Online Teaching program. She is a former school librarian, classroom teacher, and instructional technology coach. Ashley is also a registered yoga t…
 
Download the podcast recipe of the week. Precision Medicine is a hot topic. So to talk about this in a bit more detail with some one who is putting these new technologies into practice I decided to speak with one of the few integrative gastroenterologists in the world. Marvin Singh, MD, is the Founder of Precisione Clinic and one of only a few Inte…
 
Guest: Kristy Kimball Barker, Librarian, Central Intermediate School, Central, Louisiana Facebook: Central Intermediate Library Twitter: @BarkerandBooks --- Shannon McClintock Miller, Future Ready Librarian Spokesperson and National Faculty Member, Future Ready Schools. District Teacher Librarian and Innovation Director, Van Meter Community School …
 
We talk about the use of Frequency counters, field strength meters and other test equipment for radios. We also take some of your comments and questions from our blog and our forum. Intro :00 Billboard 1:16 An Introduction to Radio Testing Equipment 1:35 We talk about the use of test equipment for radios. We’ll introduce you to these types of tools…
 
Download The Doctor’s Kitchen app here. We need to revolutionise our understanding of pain. Most of us hold on to the false belief that pain is a measure of tissue damage, a ‘detector’ of physical injury. But I’m speaking to Dr Monty Lyman who argues that pain is a ‘protector’ rather than a ‘detector’. Dr Monty Lyman is a medical doctor and researc…
 
Shannon McClintock Miller, Future Ready Librarian Spokesperson and National Faculty Member, Future Ready Schools. District Teacher Librarian and Innovation Director, Van Meter Community School (Van Meter, IA). @shannonmmiller Future Ready Schools Website: all4ed.org/future-ready-schools Free Future Ready Institutes: FutureReady.org/Institutes Twitt…
 
You can download The Doctor’s Kitchen app https://apple.co/3G0zC0Z for free to get access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. My guest today is health coach and former paediatrician Dr Orlena Kerek who works with many clients to help them lead healthier lives and teach th…
 
Download The Doctor’s Kitchen app here. Today I’m having a wonderful conversation with one of my good friends Dr Rangan Chatterjee. Many of you will know him through his best selling books, podcasts and TV shows and I’ve had the pleasure of watching him succeed through the arc of both his career and his personal life which talk about quite a bit to…
 
Shannon McClintock Miller, Future Ready Librarian Spokesperson and National Faculty Member, Future Ready Schools. District Teacher Librarian and Innovation Director, Van Meter Community School (Van Meter, IA). @shannonmmiller Future Ready Schools Website: all4ed.org/future-ready-schools Free Future Ready Institutes: FutureReady.org/Institutes Twitt…
 
We tell you about a new compact portable handheld GMRS radio from Wouxun with a superheterodyne receiver, full DTMF keypad and USB-C charging port that's also rated IP67 submersible. We also take some of your comments and questions from our blog and our forum. Intro :00 Billboard 1:18 New Wouxun KG-S88G GMRS Two Way Radio 1:37 First there was the K…
 
Download the app here. Today’s episode is all about how to strengthen your immune system and it’s epic. We chat about how the immune system evolves, how a strong immune system is determined by nutrition, stress and our environment, as well as practical tools, supplements and foods to strengthen your immunity. Dr Jenna Macciochi is an expert immunol…
 
You’re in for an amazing ride with Pam Warhurst CBE. If you don’t know her from the classic TED Talk “How we can eat our landscapes”, please do give it a watch. It raises the hairs on the back of my neck every time I listen to it. Pam is literally the most inspiring, enthusiastic and engaging speaker I know. And wow, she knows how to start a revolu…
 
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