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In the I F'd Up! podcast, host Noelle interviews guests from diverse career experiences on a mistake they made at work. Through honest and unfiltered conversations, guests unpack how they came to make a work mistake, how they navigated the fallout and what they learned in the process. By creating a space for honest discussions about how we show up at work, we hope to challenge limiting beliefs around value and perfectionism, fostering a shift in mindset and in life.
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The Love Gods

Liam DiCosimo and Tim Paige

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If you're looking for advice on love, sex, relationships, or any other intimate life things, but you want your advice to come from two guys with no credentials other than a large portfolio of romance books they've narrated (along with frequent drop ins from their variously credentialed friends), then you're in the right place. The Love Gods features audiobook narrators Tim Paige and Liam DiCosimo answering your questions with probably terrible advice.
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Send us a Text Message. This is a bittersweet moment for me as this will be the last episode of Season 1 of the I F’d Up! podcast. I’ll be back with Season 2 in the fall! In this episode, I sit down with the founder of Embiria, Palak Dave. Palak is a versatile entrepreneur, speaker, and now most recently author of "Beautiful Everydays: A Guidebook …
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Send us a Text Message. Today on the pod, we have Nicholas Sutherland. Nicola has over 10 years of experience working in creative campaign operations, partnership management, program management, and creative production at some of the most globally iconic brands. Nicola emits this incredible balance of expertise and passion that makes for such a ric…
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Send us a Text Message. Today's guest, Robin Johnson, is a creative producer and founder of Indie Creator Society. Robin's career journey has been nothing short of fascinating. From starting her record label at just 17 to pivoting into the creative producer space for some of the biggest tech names in the biz, before launching her own successful com…
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Send us a Text Message. Today on the pod we have confidence coach and founder of the consultancy Yes You Coaching, Anna Manning. Anna specialises in helping professionals feel more confident at work through mindset management and internal awareness. But before Anna fell into the world of coaching, she had a successful career as a lawyer where she h…
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Send us a Text Message. In this episode of I F'd Up! I’m speaking to the founder of Gen Z employee consultancy and community Fairy Job Mother: Shoshanna Davis. Shoshonna cultivated her career path, starting in marketing and then pivoting into employee personal branding and thought leadership at one of the biggest tech companies in the world. At Fai…
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Send us a Text Message. Have you ever made a mistake that could have cost a client a £200k pound photoshoot budget? Well, this episode is about navigating an f up scenario involving just that. Today I’m speaking to Annie Masciavè who leads the creative production team at online fashion marketplace, Vinted. Annie’s career is more than impressive sta…
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Send us a Text Message. Today on the pod I had the privilege of interviewing award-winning expert in the world of influencer marketing, Alice Bull. Alice spearheaded innovative influencer marketing programmes and held pivotal roles within agency giants like Ogilvy, Billion Dollar Boy, and Influencer. Today she runs and is the founder of the influen…
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Send us a text In this episode, I sit down with Learning & Development advisor Denise Boateng. With an expertise in L&D, D&I, and employee well-being, Denise shares her impressive career journey, delving into her early career blunder at a recruitment agency and the valuable lessons she gained. We also explore the impact of work and home dynamics on…
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Send us a Text Message. In this episode, I'm thrilled to have PR and social media expert Eva Syti on the podcast. Eva's diverse career spans social media, photography, PR, events, brand partnerships, and community growth, working with major brands like Sheerluxe, Barbour, and Cafe Italia. She's also made a mark as a creative influencer with a stron…
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Send us a Text Message. In the I F'd Up! podcast, Noelle interviews guests from diverse careers and backgrounds on a mistake they made at work. Through honest and unfiltered conversations, guests unpack how they came to make a work mistake, how they navigated the fallout and what they learned in the process (plus everything in between). By creating…
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Happy Ghost Library Month, Brian! Are ghosts anarchists? Are chimps? Are human toddlers? Today is part two of our three part series exploring anarchism and its plausibility as a political model. Lindsey talks about her huge crush on developmental and comparative psychologist Michael Tomasello's research on the interdependence hypothesis.Bumper sour…
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What the FUP is an anarchist, Brian? Today is our first of a three part series exploring anarchism and its plausibility as a political model.James C. Scott, Two Cheers For Anarchism https://press.princeton.edu/books/paperback/9780691161037/two-cheers-for-anarchismSupport the show at: www.patreon.com/fuppodEmail us at FUPpod@gmail.comFacebook Discus…
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