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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
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We all deserve a life of joy and fulfillment, but for many of us that joy feels elusive. We've checked off all the boxes and done all the the things that the blueprint of life says should make us happy, and yet - no joy. Turns out, being happy isn't about following society's blueprint, but about creating our own blueprint for what we want out of our lives and taking action to make that happen. For us to embrace that opportunity, we first have to let go of other people prescriptions for our l ...
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Whether you work for yourself or someone else, everyone deserve to feel the work they do MATTERS. Join us weekly as we talk about the future of work, leadership development, and creating mindset shifts to support you in crafting your very own Kickass Career. #YourKickassCareer #CareerDevelopment #LeadershipDevelopment
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The pace of change in the world is increasing exponentially. As COVID proved, leadership must evolve. And that gets to the heart of our mission: to bring you the latest thoughts on leadership so you can innovate, learn, and evolve...growing your team, your business, and yourself! This series features a new interview every week. Host Maureen Metcalf interviews world leaders, global business and NPO executives, thought leaders, and researchers in a wide range of industries. It’s a breadth of p ...
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The Resilient Mind

The Resilient Mind

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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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Welcome to the Money Magic Podcast with Vangile Makwakwa, this is the podcast where we talk about trauma and how it affects our finances and our lives. The intention with this podcast is to provide you with weekly episodes that help you understand the importance of healing and help you understand your relationship with money better so you can start making different financial decisions and creating a life you love for yourself and future generations.
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EE Times Current provides a deep dive into the most compelling stories in the electronics industry. Tune in to keep yourself current on what matters to design engineers and other tech industry professionals
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The average wait time to see a primary care doctor is 19 days. And after waiting nearly 3 weeks to be seen, typical lobby wait times are 1-2 hours. Then, if you're lucky, you'll get 5 minutes with your doctor. People are frustrated and deserve more. This show will give you everything you need for you and your doctor to have meaningful conversations. And, frankly, some of these conversations might just save your life.
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Welcome to Dear Me: I.AM.ME, is your destination for insightful conversations hosted by the inspirational Tysheona Mickens, CEO of “Better Me Better Future” and a renowned public speaker. Join us on this podcast as we dig into daily diary entries covering Culture, Self-Love, Life, and Motivation. Stay updated with our newest episodes at RaeLouis.com and follow us on social media @iamtysheona and @raelouisbrand
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Embark on a transformative journey with The Everyday Millionaire podcast, where guests share their journey and secrets of wealth creation. Discover and learn the many ways that you too can fulfill your dreams and ambitions. Join us as we delve into the inspiring stories of seemingly ordinary individuals who have attained extraordinary results and success. Listen in to ignite your inspiration for becoming your greatest self and living your best life. Your journey and adventure toward becoming ...
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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Get to know our contributors! In each episode our team will interview SOVEREIGN Magazine contributors and share more behind the scenes information and special stories with you. Learn about the contributors on a more personal level and about how you might want to connect with them in the future.
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There is no doubt that the business sector wields plenty of power; power that can shape the world. And if applied with a conscience, positively impact all spheres of civilisation. In Conscious Conversations, host Carmen Murray chats with a fascinating array of industry leaders and pioneers to explore how doing business with the greater good in mind can lead to better returns and a better South Africa for all. Join Carmen on her voyage of discovery as she unearths the value, nobility, prosper ...
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You are about to discover how to embrace your life as a childless woman who wanted to have a family and never could. This is where we combine mindset shifting tools with practical tips so you can break free of outdated societal norms that condition us all to believe that women without kids don’t measure up to the moms. This is where we take action on processing grief and accelerating the healing journey so you can feel free. When childless women awaken their self-worth, they transform from h ...
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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relation ...
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A 'Do' Show as much as a 'Be' Show - The Tension of Being and Becoming. Are you Tired of the Highlight Reel? How about instead of Hiding our Flaws, we Floss our Flaws? Best Foot Forward or Real Foot Forward? All personal problems are universal "All personal problems are relevant to society. Any sufficiently profound solution to a personal problem, may- if communicated, reduce the likelihood of that problem existing in any one else's experience in the future." "In the process resolving our in ...
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‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
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Are you an ADHDer who is tired of trying everything to lose weight and having no lasting success or actual change? This is the podcast for you where we will talk about the connection between ADHD and weight, and all the things that go into bridging the gap to see weight loss success! Where the cookie cutter programs and guidance just don't seem to work for you - I can relate and I can help to guide you to finding your own way to real change! You can reach your weight loss goals while living ...
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you car ...
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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly ...
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Want to live a happier life? On this show you will get proven approaches to help you achieve the life you deserve. To feel happy and fulfilled. To believe in yourself, to feel confident and energised, ready to take on your next challenge. Want to find a balance between your own needs and those of others? To let go of what is not helping you live your best life. To free yourself from overwhelm and inner critic telling you “You aren’t good enough”? Your host, Clare Deacon, is a qualified posit ...
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Valerie’s Real Talk Podcast

Valerie Smith, DTM, Podcast Host

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Join Valerie Smith, DTM, on Valerie’s R.E.A.L. Talk Podcast for an exploration of real life experiences, covering leadership development, effective communication, change, future of work, mindfulness, technology, and more. Gain insights from real-life experiences in solo conversations and interviews with special guests. Let Valerie guide you to become a more marketable individual in your personal and professional life, emphasizing continuous growth and embracing life to the fullest.
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Get Enlifted

Enlifted Coaches

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Health, fitness, and life coaches are the future of mental & physical healthcare, but so many are plagued with Imposter Syndrome. What if it didn’t have to be that way? The Get Enlifted podcast is where coaches come to improve their mindset, sharpen their coaching skills, and crush Imposter Syndrome so that they can make a bigger impact on their clients and make more money doing it. With a combined experience of almost three decades in coaching, you’ll get invaluable wisdom and tangible tool ...
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The honest best friend, the big sister you wish you had, the girl who is manifesting her dream life…CiiCii is THAT POSITIVE BITCH. Whether you need help along your spiritual journey, learning to love yourself, breaking negative patterns, or advice about a f*ck boy, you have found the perfect guide. Sometimes we'll cry, most times we'll laugh, but we will always heal. You are meant to be here. Together, let's be the vibe we wish to feel in the world, and heal this shit out.
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The Raediant Life

Rae The Somatic Coach

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If you’re interested in becoming the best version of yourself so that you can live the life of your dreams, then you’re in the right place. I’m your host, Rae the Somatic Coach, and I’m here to share with you the inside scoop of how to become a more grounded, centered, and embodied version of yourself. After struggling with anxiety, perfectionism, and grief for many years, I now serve clients globally online, and at in person events throughout the country. I have a heart-centered mission to ...
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Escape Diet Prison is a podcast for women who want to stop battling food and are ready to embrace their energetic, fierce and sexy self in order to live the life they've always wanted to live. In this podcast, Anne-Sophie Reinhardt will share applicable advice to get you back to a place of harmony with your body, weight and food. You can look forward to discussions about emotional eating, binge eating, health, toxic beliefs, destructive habits, body image, self-love, freedom from obsession, ...
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The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to sh ...
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Welcome to The Dig Bible Podcast, do you have a curious mind? Often thought to yourself there has to be more to these stories in my Bible. Is knowing the “whys” important to you? Then you’ve found the right place! We are looking for those people that know there is more than what we’ve been taught. We are looking for those people that their beliefs that don’t “fit into the box”, and know that “For everyone who asks receives, and the one who seeks finds, and to the one who knocks it will be op ...
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Did you know that 5 out of 3 people have a podcast? Most of them are much better prepared and executed than this one, yet no one believes in the Illuminati. The Objective Jerk dives into such conundrums, with his "off script", lazy production style, but instead of focusing on the negative, he loves Jesus and drinks coffee. So clean your room, and immerse yourself in the ramblings of a Army Veteran, that cares enough to not care at all.
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Two men discussing the trends in Mental Health and how they hope to educate young people to prevent future mental illness. Check out our website and follow us on social media for more tips and advice: Website - motuslearning.com Instagram - @motuslearning Facebook - @MotusLearning1 Twitter - @MotusL
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Chances are you have the best intentions. Every Monday you commit to not drinking, eating healthier and exercising, but by Wednesday you’re already sneaking fries off your partner's plate, popping the wine cork and hitting the snooze button. You wake up every morning saying, “I just can’t catch up. Why did I have that last glass?” I get it — Carving out “YOU time” seems impossible, and the idea of not rewarding yourself by binge watching dating shows until midnight with your glass or 2+ wine ...
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Join Neuro Semantics coach Carmen Bertlin as she explores becoming the vibe you want to attract in a future partner. Being so comfortable on your own, that when you meet someone, they are not a life raft, they are an added bonus. The Single Best + Support the show and get access to bonus episodes & guided meditations https://www.buzzsprout.com/2269237/subscribe IG @thesinglebestpod www.thesinglebestlife.com
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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This podcast is meant to set the stage for your future self, creating the tone of your yoga practice and your meditations with the goal of re-aligning your chakras to fully take in yourself, your surroundings and the universe.
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Your ADHD Besties

Grace Koelma & Tara Breuso

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Your ADHD Besties is a podcast for people who are overexcited, insanely bored, tired, energetic and SEXY ❤️‍🔥 all at the same time... people who put the BDE in ADHD 🍆 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast
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Join Benjamin Brown, co-founder and head nutrition coach of BSL Nutrition as he chops it up with the worlds leading experts in all things nutrition, fitness, strength training, and lifestyle so that you can learn how to implement the most practical and realistic ways to immediately make a positive change in your life. No crazy restriction, no diet dogma, just tried and true methodolgy that has helped thousands of people lose weight, gain muscle, improve their energy and live healthier lifest ...
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We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life. Music by MaMuse Photography by Susan LeStrange Graphics and design by Jon Marro
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Rex is a Chinese monk who wears lipstick, also a social worker and martial artist-wannabe. If you believe in the power of self-talk for healing and self-evolution, you’ve come to the right place. Thank you for spending time with me.
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For a decade, our guest, birth doula, menstrual coach Jules Alma has been mapping her Yoni. It’s soothed and regulated her nervous system, healed her pain during sex and brings her back to her centre. She even uses it after she has attended a birth to regulate after all the beauty and intensity of the experience. Yoni is the sanskrit word referring…
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Hi bestiesss! In today's episode: • Grace has ADHD amnesia, and we're normalising second takes at things because we aren’t always prepared for what our mouths are going to say in social interactions. • Divergent Dilemma #1 - we answer a gorgeous listener question about motivating yourself for exercise when you have ADHD. We talk about the negative …
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I’m going from our values to today’s cultural issues. Considering your values which we covered in the previous episode will help you better understand your own position on the issues. Or if you even want one. I argue that it’s near impossible to have a concrete stance or even in-depth knowledge of every issue. Why? There are too many and if anythin…
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This episode is your permission slip to have more fun. Buckle up if this is your first time here, because today's epsiode is purely about having a good time. If you're here for your weekly dose of mindset class - you can find it this week on our Secret Podcast... Abrahalo! Today on Get Enlifted: The play by play of Mark's birthday festival When was…
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Episode 46: Valerie Smith, DTM, the Host for Valerie's R.E.A.L. Talk Podcast will share with you, that "You Have Power from Within!" We all have this internal power, that is stronger than ourselves and we must understand the power from within. Many people, like to dim their light, therefore, people are not threatened by what you say, and do. It's t…
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Tune in to today's episode to hear all about: Teaching at The OM Festival How to get started with habit tracking and why it's so helpful to go back to the basics! What flower essence is and how to set your own monthly intentions How to work with me in August! Schedule a 1:1 Breathwork Healing Session Join ILLUMINATE: Flower Essence Intensive BLOOM:…
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Whether your idea of the perfect vacation involves the beach, exploring a city, or just relaxing at home, you probably look forward to your time off all year. Sarah Pressman, PhD, of the University of California Irvine, and Jessica de Bloom, PhD, of Groningen University in the Netherlands, talk about why taking a break from work is important for ph…
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"Feeling is healing.” Vérène Wolff is a self-love and confidence quantum coach, energy healer, and divine feminine facilitator. She joined Miranda from the picturesque Alps in France, Vérène shares her transformative journey towards emotional freedom, emphasizing the significance of feeling emotions authentically and deeply. She delves into the pro…
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Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient…
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Send us a Text Message. Do you ever wonder how much influence mainstream media has over public perception? Today, we start off with some humorous anecdotes about podcasting challenges like fan noise and earbud woes, before diving into the left's unwavering trust in media narratives. We'll explore the disturbing trend of conservative content suppres…
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Guests: Chris Nolan, Director/Writer, & Michael Schindler, Writer/Exec. Producer, It’s VUCA documentary Do you face uncertainty with fear…or with confidence? In the 1980s, the US military began developing the concept of VUCA: ways to deal with Volatility, Uncertainty, Complexity, and Ambiguity. Today, as change happens at an exponentially accelerat…
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In this week's episode Vangile talks about the God Wound and her personal experiences and insights from her own journey, highlighting how she discovered her anger and resentment towards the Divine. She recounts how her intense efforts in spiritual practices, such as chanting and EFT tapping, were often driven by a subconscious desire to prove the u…
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How do I get more toned without becoming too bulky? What's better, heavier weights or higher reps? Can you split up your workouts and still get the same benefits? How do we differentiate between weight loss and fat loss, and how does muscle factor into that equation? I answer all of these questions in this week's Q&A episode of the Smart Nutrition …
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In this episode Social Credit Report: The Qualities Everyone Wants To Know About Each Other. With anyone you care about or are interested in caring about or relying on, you want to know what they are about. What they value. Which is ultimately, what you can count on. Think about it like a social credit report. A credit report tries to measure if yo…
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Dwan Bent-Twyford is a 30-year veteran of real estate investing. Whether you are looking for passive income, rentals, SFH, commercial properties, fix & flips, Subject-To's, storage units, creative financing or anything in the investing world, Dwan is your go-to girl. She has personally flipped over 2,000 properties in her career - to date! She is c…
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Send us a Message In this episode, we revisit an inspiring conversation with Wendy Meadows we originally had on December 1, 2023. Wendy is an author, life coach, and attorney, who shares insights from her book Sparkle and Grit. Together, we delve into the importance of embracing both the inspiration of sparkle and the perseverance of grit to bring …
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"Emotional freedom is the ability to carry ourselves in a way that we’re always happy with and proud of." Miranda Murphy Goll is once again joined by Personal Empowerment Coach and Rapid Transformational Therapy Practitioner Chris Melville as she shares her thoughts and feelings surrounding her August article for SOVEREIGN™️. Chris opens up about t…
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If you’ve been on the fence about whether Weight Loss for Doctors Only is for you and you wish you could have a peek behind the scenes, I have a treat for you! In this episode of Weight Loss for Busy Physicians, you get to hear Jenevieve Hughes’ weight loss success story and the highlights of what she gained from the Weight Loss for Doctors Only pr…
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Ever wonder why change is so tough, even when you want it so badly? In this episode, we delve into the common struggle of deciding whether quitting drinking or changing your diet is easier. As I share personal stories and current life updates, we question why both choices are challenging despite strong desires to change. We'll touch on societal pre…
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Aaaaloha faves! Today we're delighted to bring you another episode of our miniseries 'Your ADHD Island' ✨ Your ADHD Island is a NEW series where our guests are asked to dream up their perfect, ADHD-friendly island paradise free from the burdens of this neuro-normative world. 🏝️ We ask guests a series of very scientific and important questions like:…
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We look at how our values fuel our drive and how they often come into friction with today’s sociopolitical issues that I feel we are pressured to all have a solid stance on. I see and have felt the tension it can cause. What we grapple with as individuals affects our work and where we work and the corporations that influence and employ much of the …
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"Your subconscious doesn’t care whether you’re happy; it just fears change." Welcome SOVEREIGN™️'s August contributor the remarkable Kate Codrington, an author, facilitator, artist, and podcast host, known for her invaluable contributions to women's health. In this Episode Kate joins host, Miranda Murphy Goll, to delve into the significance of self…
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Soothe your nervous system with this simple yet powerful meditation using the affirmation "I am safe, I am here." My hope is that you feel more grounded, peaceful, and calm. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Lear…
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We've all experienced slumps—whether in relationships, work, or health… You're not alone; it happens to everyone. However, once you recognize you're in a slump, it's important to take a step back, reevaluate, and start working towards getting back to normal. So on today's #CabralConcept 3097, I hope you will join me as I go over 10 ways you can get…
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In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind. Your brain is wired to give you what you want, and today, you’re getting Mel’s science-backed insights and her step by step guide for letting go of negative thoughts and redirecting your energy to self transformation. You’ll learn how to use neuroscien…
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The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join us for the latest in medical advancements and expert advice. Subscribe and explore: https://youtube.com/@BrentwoodMD Some quotes just have that ring of truth about them. One that captures and conveys a reality so many high-a…
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Dr. Gabor Maté is a renowned speaker and bestselling author, highly sought after for his expertise on addiction, stress, and childhood development. Rather than offering quick-fix solutions to these complex issues, Dr. Maté weaves together scientific research, case histories, and his own insights and experiences to present a broad perspective that e…
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Send us a Text Message. What if the first day of school was more chaotic than you ever imagined? I recount the mayhem of my kids' first day at a Catholic school and compare it to the more structured approach seen in U.S. schools. From the initial assembly madness to the differences in classroom setups, I propose a more organized method to turn that…
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Solo Q+A with Brian. 1. Basics to be more fit and healthy, so much info can be overwhelming. 01:09 2. Would you take an intuitive eating approach or a calorie centre approach working with clients? 07:43 3. Cutting out processed foods, struggling with cravings in the late evening? 15:08 4. Struggling to hit my daily fats target, fall short by 30g ne…
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Gauranga Das is a spiritual leader, mentor and motivational speaker who is dedicated to helping his audience live more fulfilling lives. An IIT alumnus turned monk, he blends practical wisdom with spiritual insights. Through his best-selling books, The Art of Resilience and The Art of Focus, Gauranga promotes mindfulness, happiness and personal gro…
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Send me a text and tell me your favourite thing about the pod! If you are anything like me, you're probably tired of hearing about JD Vance and the comments he made publicly about childless women being miserable cat ladies and having no stake in America's future. I'm not even American, and yet angry reactions to this have been filling my feed these…
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”Feelings are not facts; they are what they are in that moment." Amanda Voinier, the dedicated owner of Aries Moon Crystals, esteemed Reiki grandmaster and SOVEREIGN™️ August front cover contributor. Amanda opens up about her personal path to emotional freedom, which is SOVEREIGN™️'s theme of the month for August. You’ll hear Amanda sharing deep in…
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Most of us try to figure things out. That we explain away whatever might be happening, or has happened. However, what if it’s in God’s hands and all of our explanations, defenses, justifications, etc are just figments of our imagination? It/life is unfolding perfectly according to God’s plan. How do we set ourselves up to be a part of such a grand …
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Join us on this empowering episode of our podcast where we sit down with Maybe Burke, an acclaimed artist and educator deeply involved in advocating for transgender and non-binary communities. Maybe shares her journey through the arts and how it carved a path toward impactful activism. Dive into a thought-provoking discussion that explores the inte…
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In this episode, you'll get to dive deep into the world of sustainable and non-toxic apparel with Daniel Baird, the co-founder and CEO of NADS—a pioneering men's underwear brand. You'll hear Daniel's personal health journey, from overcoming a head injury to battling hormonal imbalances, which sparked his mission to optimize health by reducing expos…
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Nothing drives us like a purpose. We love stories of epic circumstances that led to heroic acts. Whether it’s Martin Luther King or your favorite fictional superhero who saves the world. Yet most of us lead lives that don’t feel so epic and the idea of having a purpose can sound far fetched and yes, even fictional. I feel the topic has gotten so di…
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Send us a Text Message. Ever felt like you’re spending more time grappling with tech than actually creating content? I kick off with a light-hearted greeting before diving headfirst into the tech chaos that defines modern content creation. From the constant upgrades of today’s cameras to the nightmare of software subscriptions, I open up about my p…
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Lessons on staying high vibe regardless of circumstance. Listen to my new single PUDDING here: https://open.spotify.com/album/7wPv0ByDhUkkzd1E2bIhom?si=vNgOMTgpSv2bsKCq9mVzfQ Get Show Up As HER: https://www.amazon.com/Show-Up-As-Her/dp/1684811953/ref=sr_1_4?crid=3U4PAQ301711R&keywords=show+up+as+her&qid=1707844411&sprefix=show+up+as+her%2Caps%2C159…
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Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient…
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In this episode, we’ll explore how you can fully enjoy summer, find joy in conquering some mountains, and embrace your ever-changing body with confidence. Summer has finally arrived, and it’s time to soak up every moment. Picture yourself spending afternoons in the pool, creating beautiful memories with loved ones. Think back to your own childhood …
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We watch the Olympics because it inspires us. Watching people give it their all just touches us at a soul level. Being brought to the very limit of our ability and pulling through is a deep, human experience. Some of us have experienced this from a voluntary activity like sports. Some of you have experienced it from trauma and being victimized. Now…
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Join Patrick and Steffany for this episode of the Mindset Matters podcast, where they dive into the concept of adversity and its role in shaping personal and professional growth. Together they share personal experiences and the teachings by their coaches for overcoming life's challenges with a focus on resilience and mindset. Reflecting on their pr…
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My guest on today's show, Mike Feldstein, is a true air quality ninja and the brilliant founder of Jaspr. With a background in wildfire restoration and air quality consulting, Mike harnessed his expertise to launch Jaspr, a cutting-edge air purifier company dedicated to revolutionizing air science and technology. His mission? To safeguard your air …
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