Navigate life's biggest challenges and unlock your full potential with former professional athlete and wellness advocate Gabby Reece as she dives deep with leading experts in health, nutrition, fitness, relationships, and business. Gabby cuts through the noise to deliver clear, actionable insights and realistic takeaways you can implement immediately to live a healthier, stronger, and more fulfilling life.
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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you l ...
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Welcome to our podcast, where we talk about our lives. (:
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The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Alexi Pappas's Mentor Buffet is a podcast about mentorship: Who influenced the people who influence us? Who helped them along their journey? Alexi is an Olympian, filmmaker, actress, and bestselling author, and she's leaned on mentors to help her level up faster than she could on her own. After losing her mom to suicide when she was four, she needed to find other people to lean on. Now, it's Alexi's turn to peel back the curtain on mentorship. In each episode of Mentor Buffet Alexi sits down ...
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I'm Darin Olien, the "Superfood Hunter." If you're looking for motivation to take the next step towards a happier, healthier life then you're in the right place. On this podcast, you'll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harm ...
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Behind every headline is a person + a deeper story. Question Everything with journalist Danielle Robay cuts through social media buzz to uncover the voices, ideas, and cultural moments that shape how we see the world. Each week, she asks bold questions that challenge assumptions and reveal the nuance behind the narratives, inviting you to look closer at the world, and at yourself. Because there's always more to the story. —— Danielle is also the creator of the bestselling QUESTION EVERYTHING ...
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The Wise Effort Show with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world. This show is for you if: ...you’re a high achiever feeling burned out from tasks that don’t matter. ...you want to invest your energy in fulfilling and sustainable ways. ...you seek holistic living without the pressure of a rigid wellness checklist. ...you care about your physical, mental, emotional, and s ...
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In the Darin Olien Show, each episode is packed with honest, inspiring and enlightening conversations with extraordinary people from all walks of life. Although our ideas and approaches to life may differ, our ultimate goal is the same – to save the planet one conversation at a time. We’ll talk about how to fuel your body, boost your immune system and even sustain yourself on a plant-based lifestyle. We present tangible tips, tricks and methods to get you feeling your best and living your be ...
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Long-form conversations with industry experts, thought leaders, athletes, and innovators about what they're fighting for, and what they're fighting with. The Goal: Show up completely, explore change, and its downstream partner in crime - growth.
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Dan Bova, editorial director of Entrepreneur.com, has high-energy chats with entrepreneurs who are pursuing careers that their parents, teachers and any sane person in their life can't wait for them to quit and "get a real job." Everyone from comedians to treasure hunters to craft brewers will explain the ups and downs of doing something that is decidedly not normal, that doesn't have a guaranteed future, but damn is it fun in the meantime. Theme music by Rich Bova.
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Go First: Gabby Reece on Courage, Self-Trust, and Living Without Regret
1:02:34
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1:02:34Gabby Reece– former pro volleyball player, Nike's first female signature athlete, co-founder of Laird Superfood, host of The Gabby Reece Show joins Danielle to talk about the real work of building a meaningful life. From the emotional tightrope of motherhood and ambition to the realities of aging, marriage, leadership, and letting go of people-plea…
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1
Mark Manson on Responsibility, Relationships, and Choosing What Matters
1:32:03
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1:32:03Mark Manson joins Gabby Reece to talk about responsibility, authenticity, relationships, and choosing the problems that actually matter. A grounded conversation on identity, commitment, and what it means to live well in a complicated modern world. ABOUT MARK MANSON Mark Manson is a #1 New York Times bestselling author, entrepreneur, and thinker bes…
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Gabby Reece: The Truth About Love, Discipline & Becoming Who You’re Meant to Be
1:09:19
1:09:19
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1:09:19In this conversation, Darin sits down with his longtime friend, athlete, and powerhouse human Gabby Reece to talk about what it really takes to grow up without shutting down. They go into childhood chaos, the gift and cost of competitiveness, and what it means to stay “dangerous” in the best way as you age — in your body, your relationships, and yo…
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Gabby Reece: The Truth About Love, Discipline & Becoming Who You're Meant to Be
1:09:20
1:09:20
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1:09:20In this conversation, Darin sits down with his longtime friend, athlete, and powerhouse human Gabby Reece to talk about what it really takes to grow up without shutting down. They go into childhood chaos, the gift and cost of competitiveness, and what it means to stay "dangerous" in the best way as you age — in your body, your relationships, and yo…
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1
Hagen Thiers: The Real Reason Your Body Refuses to Change
1:14:00
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1:14:00In this powerful and deeply personal conversation, Darin sits down with Hagen Thiers to unpack one of the most misunderstood journeys in health: why doing “everything right” still doesn’t always work — and how true transformation requires decoding the body’s survival signals, not fighting them. Hagen shares his remarkable physical transformation af…
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1
Hagen Thiers: The Real Reason Your Body Refuses to Change
1:14:00
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1:14:00In this powerful and deeply personal conversation, Darin sits down with Hagen Thiers to unpack one of the most misunderstood journeys in health: why doing "everything right" still doesn't always work — and how true transformation requires decoding the body's survival signals, not fighting them. Hagen shares his remarkable physical transformation af…
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403 | How to Connect With Your Higher Self
25:10
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25:10When was the last time you truly connected with the highest version of yourself? In this solo episode of The Greatness Machine, Darius Mirshahzadeh kicks off the new year with a deeply personal reflection on embodiment, emotional sovereignty, and the practice of connecting with your higher self. He shares how a daily higher self meditation has help…
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1
Why You're Exhausted All the Time (Even When You Do Everything Right)
27:24
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27:24Are you exhausted all the time? In this solo episode, Darin breaks down why so many people feel chronically exhausted despite eating clean, exercising, and "doing everything right." He explains how modern life disrupts mitochondrial function, circadian rhythm, stress signaling, and nutrient availability, and why fatigue is not a personal failure, b…
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1
Why You’re Exhausted All the Time (Even When You Do Everything Right)
27:24
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27:24In this solo episode, Darin breaks down why so many people feel chronically exhausted despite eating clean, exercising, and “doing everything right.” He explains how modern life disrupts mitochondrial function, circadian rhythm, stress signaling, and nutrient availability, and why fatigue is not a personal failure, but a biological signal. This epi…
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Alexi answers listeners’ questions about how to parent a crazy kid, how to get what you want, and how to move on after chasing a dream and coming up short. Follow Mentor Buffet on Instagram: https://instagram.com/mentorbuffet. For a limited time, we’re partnering with Merrell to give you an exclusive offer of 25% off your first purchase using the c…
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402 | Jason Shurka | Living in Flow: How Surrender and Higher Intelligence Transform Everything
57:14
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57:14What if letting go is the key to taking control of your life? In this episode of The Greatness Machine, Jason Shurka joins Darius to dive into the power of surrender and the freedom that comes from realizing you are not the driver, but the one being guided by a higher intelligence. They explore how becoming a vessel for creation transforms the way …
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How Muscle Mass Impacts Sexual Function, Muscle Clock Genes, & The Power Of Isometrics - With Dr. Gabrielle Lyon
1:10:21
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1:10:21Having an adequate amount of muscle mass on your frame can protect your longevity, improve your metabolism, and so much more. In fact, a new study showed a strong connection between muscle mass and sexual function. Today we’re going to deep dive this topic, including how you can apply science-backed strategies to get stronger for life. Today’s gues…
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“Clinical Depression Isn’t Real”: Dr. Mike Israetel Responds to Andrew Tate’s Most DANGEROUS Claim | Align Podcast #576
58:46
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58:46Start the free 2-Minute Nervous System Reset → alignbreathing.com/reset Dr. Mike Israetel joins Aaron to break down what actually works when it comes to testosterone, training, aging, and mental health. They explore common misconceptions around NoFap, clinical depression, and the modern male identity. Mike shares the most effective exercises for lo…
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TGM Classic | Marko Gargenta | Being a Life Maximizer: Pushing Boundaries in Life and Work
1:16:08
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1:16:08How can you balance work and play while achieving unparalleled success? What are the keys to maximizing every moment of your life? Balancing work and play while achieving unparalleled success is a delicate yet achievable feat, as demonstrated by Marko Gargenta's journey. Best known for his innovative ventures, he embodies the art of integrating wor…
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The Top 4 Things That EVERY Diet Needs to Protect Your Gut Health & Boost Your Longevity - With Dr. Will Bulsiewicz
1:25:34
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1:25:34Today, there are more dietary approaches and frameworks to choose from than ever before in human history. No matter your preferences, there are a few nutrients we can all make a point to intentionally increase for better health. On today’s show, you’re going to learn exactly how to upgrade your diet for a healthier, longer life. Dr. Will Bulsiewicz…
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Gregory Schwartz: Healing Ourselves, the Planet, and the Systems Between
1:25:37
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1:25:37In this expansive and deeply honest conversation, Darin sits down with Gregory Schwartz for a wide-ranging exploration of awakening, ecology, food systems, energy, consciousness, and what it truly means to live in right relationship with the planet and ourselves. What begins as a conversation about athletic identity and environmental travel unfolds…
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Gregory Schwartz: Healing Ourselves, the Planet, and the Systems Between
1:25:36
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1:25:36In this expansive and deeply honest conversation, Darin sits down with Gregory Schwartz for a wide-ranging exploration of awakening, ecology, food systems, energy, consciousness, and what it truly means to live in right relationship with the planet and ourselves. What begins as a conversation about athletic identity and environmental travel unfolds…
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401 | Donna Zajonc | The Power of TED* (*The Empowerment Dynamic)
1:01:12
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1:01:12Ever find yourself stuck in drama, reacting before you think, or feeling powerless in situations you care about? In this episode of The Greatness Machine, Donna Zajonc dives deep into the Drama Triangle and its positive alternative, The Empowerment Dynamic (TED). She and Darius explore how cultivating awareness, clarifying intention, and practicing…
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51
Discipline Is Freedom: Reclaiming Your Energy, Health, and Joy
27:57
27:57
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27:57In this solo New Year episode, Darin Olien strips everything back to what actually works. Not hacks. Not trends. The fundamentals. Discipline, food, movement, stillness, sleep, hydration, and real human connection. Darin explains why sovereignty is built through small daily practices — and how mastering the basics is what creates freedom, resilienc…
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1
Discipline Is Freedom: Reclaiming Your Energy, Health, and Joy
27:57
27:57
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27:57In this solo New Year episode, Darin Olien strips everything back to what actually works. Not hacks. Not trends. The fundamentals. Discipline, food, movement, stillness, sleep, hydration, and real human connection. Darin explains why sovereignty is built through small daily practices — and how mastering the basics is what creates freedom, resilienc…
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1
The 3 Ingredients of a Meaningful Life + Why Most People Miss Two: with NYU Professor Suzy Welch
44:41
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44:41What does it actually mean to live your purpose—and why do so many people feel lost trying to find it? In this episode, NYU Stern professor and Becoming You author Suzy Welch breaks down why popular advice like “follow your passion” and “have it all” often leads to confusion, burnout, and dissatisfaction. Suzy offers a practical, research-backed fr…
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What if the way you’ve been winning is actually costing you your freedom? In this milestone 400th episode of The Greatness Machine, Darius Mirshahzadeh goes solo to close out the year with a personal reflection on growth, self-worth, and alignment. Darius shares his annual practice of choosing one word to guide the year ahead, reflecting on a year …
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The Top 3 Ways to Lose Fat FAST and Get in the Best Shape of Your Life This Year!
48:46
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48:46If your New Year’s resolution involves losing fat or getting in better shape this year, you’ll need a solid strategy. Instead of doing random workouts or guessing what to eat, a better approach is to create an efficient routine that actually yields results. Today, you’re going to learn about exactly what it takes to improve your metabolic health, b…
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Top 10 Reasons Why Sprinting is Better for Fat Loss, Longevity, & More - With Cynthia Monteleone
1:00:45
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1:00:45Consistently moving your body in a way that you enjoy is the best route to optimal health. However, in recent years emerging science has shown the benefits that sprint training can have on human health. On this episode of The Model Health Show, you’re going to learn about the science of sprinting. Today’s guest, Cynthia Monteleone is a 400-meter wo…
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How can we practice the power of the pause? In this week's episode of the Wise Effort Show, Dr. Diana Hill sits down with meditation and yoga teacher Jillian Pransky to explore this profound concept. They dive into the bardo, a transitional state perfect for reflection, and share practical steps from Jillian's LAR LAR method (Land, Arrive, Relax, L…
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TGM Classic | Shirl Penney | Living the American Dream
1:02:52
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1:02:52How does one go from financial struggle to creating a platform worth nearly $100 billion? This question encapsulates the extraordinary journey of Shirl Penney, founder, president, and CEO of Dynasty Financial Partners. Beginning in rural Maine where financial stability was difficult to come by, his story is one of grit and determination. Although S…
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Erwan Le Corre on Natural Movement, Breath-Hold Training, and Reclaiming Freedom in the Body
1:13:03
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1:13:03Erwan Le Corre, founder of MovNat, joins Gabby Reece to explore natural movement, breath-hold training, and what it means to move — and live — with more freedom. They discuss movement poverty, functional strength vs. appearance, outdoor training, and how simple daily practices can restore resilience, calm, and confidence in the body. FIND ERWAN Nat…
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Peter Levine, PhD on How to Release Trauma from the Body | Align Podcast #574
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43:03Start the 2-Minute Nervous System Reset - https://alignbreathing.com/reset Your body is trying to tell you a story... but you keep ignoring it. In this episode from the Align Podcast, Peter Levine PhD, founder of Somatic Experiencing, joins Aaron to explore how trauma lives in the body and how we can reclaim our innate healing ability. Peter also b…
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101
SuperLife Best of 2025 Holiday Special — Year-End Reflection & Awakening
2:56:04
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2:56:04As we close out the year, this special Holiday episode of the SuperLife Podcast weaves together the most powerful moments, conversations, and awakenings from an extraordinary season of inquiry. From environmental toxins and metabolic health to resilience, trauma, consciousness, and human potential, this episode is a reminder that living a SuperLife…
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SuperLife Best of 2025 Holiday Special — Year-End Reflection & Awakening
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2:56:04As we close out the year, this special Holiday episode of the SuperLife Podcast weaves together the most powerful moments, conversations, and awakenings from an extraordinary season of inquiry. From environmental toxins and metabolic health to resilience, trauma, consciousness, and human potential, this episode is a reminder that living a SuperLife…
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399 | My #1 Advice for Building a Dream Client List
22:14
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22:14What if the key to unlocking your biggest opportunities wasn’t in the size of your audience—but in the conversations you choose to have? In this solo episode, Darius Mirshahzadeh pulls back the curtain on one of his best-kept secrets: how to use a podcast to build powerful relationships, expand your network, and land your dream clients—without chas…
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1
The Real Reason Being Tired Has Nothing to Do With Sleep or Food
28:15
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28:15In this solo episode of The SuperLife Podcast, Darin Olien dives deep into the true biology of energy—not motivation, not stimulants, not willpower, but the mitochondria themselves. Inspired by a groundbreaking conversation between Dr. Andrew Huberman and Dr. Martin Picard, Darin reframes energy as an emergent property of how we live, not just what…
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The Real Reason Being Tired Has Nothing to Do With Sleep or Food
28:16
28:16
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28:16In this solo episode of The SuperLife Podcast, Darin Olien dives deep into the true biology of energy—not motivation, not stimulants, not willpower, but the mitochondria themselves. Inspired by a groundbreaking conversation between Dr. Andrew Huberman and Dr. Martin Picard, Darin reframes energy as an emergent property of how we live, not just what…
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1
2026 Action Plan: 5 Steps to Transform Your Year
1:07:07
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1:07:07What if 2026 isn’t about doing more, but doing what actually matters? In this annual episode of QUESTION EVERYTHING, Danielle invites you to reflect on the year behind you with curiosity and clarity, and to step into the year ahead with intention. This isn’t about rigid resolutions, it’s about a 2026 Action Plan to set goals with heart, intention a…
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398 | Preston Smiles | Spiritual Millionaire - Amplify Your Life through Love, Self-Worth and Abundance
1:06:31
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1:06:31Are you ready to confront the stories you tell yourself and step into your fullest potential? In this episode of The Greatness Machine, Preston Smiles shares his journey of personal growth, from navigating childhood challenges to becoming a world-renowned coach and thought leader. He opens up about the patterns he had to unlearn, including addictiv…
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Rewire Your Mindset NOW: The Top 4 Mindset Messages from 2025!
1:13:23
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1:13:23Whether you want to achieve certain fitness goals, improve your relationships, or move up the career ladder, it all starts with mindset. Your mind is a powerful entity, and with consistent and intentional effort, you have the ability to transform the way you think. On today’s show, you’re going to learn more about the power of your mind and your ca…
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TGM Classic | Darius Foroux | The Stoic Path to Wealth: Ancient Wisdom for Enduring Prosperity
52:19
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52:19In our pursuit of wealth, what lessons can we learn from stoicism? Darius Foroux, an investor, entrepreneur, blogger, podcast host, and writer, examines how to achieve lasting wealth and personal fulfillment by exploring stoicism's timeless wisdom. His newest book, The Stoic Path to Wealth: Ancient Wisdom for Enduring Prosperity, serves as a practi…
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1
Joakim Noah: Fire, Grace, and the Art of Showing Up
1:06:31
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1:06:31Two longtime friends go deep. Joakim Noah—two-time NCAA champion, NBA All-Star, Defensive Player of the Year—joins Gabby to talk identity after sport, learning to give himself grace, fatherhood, and why trust is a coach’s real superpower. He shares the story behind his new travel/interview series Nomad, how losses shaped him more than wins, what Ch…
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1
How to Change Your Environment to Make Healthy Choices Easier, Combat Stress, & Feel Your Very Best
1:26:59
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1:26:59Have you ever considered the role that stress plays in impacting your sleep, diet, and overall well-being? On today’s show, you’re going to learn about the critical role that stress plays in human health, and the number one way to combat your stress levels to feel better and live longer. On this episode of The Model Health Show, you’re going to hea…
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Dr. Mindy Pelz: Menopause is a Rite of Passage, Not a Disease — Fasting, Hormones & Reinventing Yourself After 50
1:12:38
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1:12:38In this powerful and paradigm-shifting conversation, Darin Olien sits down with Dr. Mindy Pelz to dismantle everything we’ve been told about menopause, hormones, aging, and women’s power. This is not a conversation about “fixing” women — it’s about understanding a profound neurological, biological, and evolutionary transition that has been misunder…
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951
Dr. Mindy Pelz: Menopause is a Rite of Passage, Not a Disease — Fasting, Hormones & Reinventing Yourself After 50
1:12:38
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1:12:38In this powerful and paradigm-shifting conversation, Darin Olien sits down with Dr. Mindy Pelz to dismantle everything we've been told about menopause, hormones, aging, and women's power. This is not a conversation about "fixing" women — it's about understanding a profound neurological, biological, and evolutionary transition that has been misunder…
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What if real strength isn’t about power or dominance, but about generosity, courage, and who you stand up for when no one’s watching? In this episode of The Greatness Machine, Darius Mirshahzadeh continues his series on How to Be a Strong Person, focusing on two defining traits: giving more than you take and standing up for the little guy. Darius c…
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Holiday Triggers: How to Reclaim Your Energy This Holiday Season and Thrive
31:15
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31:15In this deeply personal solo episode, Darin shares how to truly thrive through the holidays — not by white-knuckling your way through obligations, but by protecting your energy, honoring your body, and healing what’s ready to be released. From food and supplements to trauma, forgiveness, boundaries, and future-self visualization, this episode is a …
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1
Holiday Triggers: How to Reclaim Your Energy This Holiday Season and Thrive
31:08
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31:08In this deeply personal solo episode, Darin shares how to truly thrive through the holidays — not by white-knuckling your way through obligations, but by protecting your energy, honoring your body, and healing what's ready to be released. From food and supplements to trauma, forgiveness, boundaries, and future-self visualization, this episode is a …
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1
From Hustle to Healing: Rewriting the Plan You Outgrew With Cameron Rogers
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43:35Which truths shape us, and which ones hold us back? In this episode, Cameron Rogers opens up to Danielle about the unexpected turns, identity shifts, and inner work that shaped the woman she is today. From walking away from a prestigious finance career to navigating anxiety, reinvention, and viral honesty online, she shares the truths she had to co…
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CAM HANES: Embrace Pain to Become Undeniable
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1:10:16Cam Hanes is a world-class bowhunter. On this episode of Mentor Buffet, he joins host Alexi Pappas to express his gratitude for his grandmother who created a safe-haven for him in his younger years, and his late friend Roy who is his number-1 hunting partner, the man who really believed in Cam, and the guy he could tell anything to. Cam shares why …
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Ido Portal: THE REAL IDO - Behind The Movement | Align Podcast #573
1:14:09
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1:14:09Start the free 2-Minute Nervous System Reset → alignbreathing.com/reset Ido Portal joins Aaron for a raw, unconventional interview you won’t hear anywhere else. Together, they’ll explore how tension, ego, and identity live within the body, and how movement can be a powerful path for inner transformation. He and Aaron talk about postural patterns, p…
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396 | Jennifer K. Hill | Decoding What Truly Drives People in Work and Life
1:08:45
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1:08:45What really drives people to succeed, and how can understanding it transform your teams and relationships? In this episode of The Greatness Machine, Darius sits down with Jennifer Hill, author, entrepreneur, and co-founder of OptiMatch. Jennifer dives into the science of human motivation and connection, explaining how her OptiMatch system measures …
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Why Everything We’ve Been Told About Addiction is Wrong (And What We Can Do to Change It) - With Dr. Adi Jaffe
1:21:19
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1:21:19It’s no secret that addiction can have disastrous effects not only on a person’s health and well-being, but also their family, social systems, the economy, and so much more. Finding solutions to addiction begins with having a strong understanding of how it works, and that’s exactly what we’re going to unpack on today’s show. On this episode of The …
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TGM Classic | Oz Pearlman | America's Got Talent Finalist Reveals the Real Magic Behind Mentalism
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46:52How do you go from corporate finance to the bright lights of America's Got Talent? To make the leap from the structured corporate world to the dazzling stage of America's Got Talent, you must shift your mindset and pursue a passion relentlessly. In Oz Pearlman's case, the journey was more than abandoning spreadsheets and boardrooms; it was about em…
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