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The Real Marriage Podcast

Griffin & Heather Gilstrap

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After ten years of marriage, two miscarriages, five children, job-changes and all kinds of surprises we’ve learned so much about what a Real Marriage is meant to look like. Yet, so many couples who were once madly in love, now feel distant, overwhelmed, isolated, and hopeless in their marriage. We knew it was time to get in the trenches and start an honest conversation about the gift of a Real Marriage. We began the Real Marriage podcast to help couples find their passion for marriage again. ...
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It's like MST3K for Garfield! Comedians Nick Ramirez (UCB New York) and Lance Gilstrap (Victrola podcast) tackle a new (old) Garfield comic strip every Monday, Wednesday and Friday. We started with the very first one (June 19, 1978), so we've got a long way to go. Each episode is only 10-15 minutes long, so what do you have to lose? It can't be worse than early Garfield, which is very bad.
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Untamed Psyche

Krys Marazzi & Tina Curtis

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We are connecting the community through business, life, & circumstances to unite our struggles as one. If you'd like to be a small business featured on our podcast - We'd love to meet you!
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Co-hosts Mallory Gilstrap and Kayla Corwin uncover what it's really like working behind the chair. They reveal their tips, tricks and hacks on beauty basics, business tactics, culture in the workplace, and even some crazy stories along the way that only stylists could tell. Join this red-head and blonde duo on their podcast journey with episodes being released every other week. You can find them on Instagram as @stay_lashy and @mallorygilstrap
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Fresh Kills is a podcast collection of original short stories by the authors of the popular literary blog The Kill Zone. Reminiscent of the Twilight Zone, these killer tales vary from the paranormal to the chilling to the just plain scary. Each delivers a finely crafted tale that will keep you clicking through the pages. Contributors to the podcast version include these award winning and best selling authors: John Gilstrap, Michelle Gagnon, James Scott Bell, Kathryn Lilley, John Ramsey Mille ...
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Victrola! is a monthly smorgasbord of audio-phonic chaos. Sketch comedy culled together from improvised bits and forged into a single, mighty podcast! Brought to you by the fine folks at Austin's ColdTowne Theater. Written by and Starring Michael Jastroch, Bob McNichol, Bryan Roberts, Lance Gilstrap, Cortnie Jones and Jericho Thorp. Produced by Michael Jastroch, in collaboration with our good friends at Got Your Back! (http://GYBPOD.com) http://victrolapod.com http://coldtownetheater.com
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The Roar

Sault College

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Join us for The Roar, a weekly podcast featuring conversations with the community of Sault College. You'll hear from students, staff, faculty and admin, on life as members of the Sault College community. Episodes will vary each Sunday, starting with a Roar, and then followed by a Yip the following Sunday. Roars will be longer, 20-30 minute in-depth focused conversations with departments, program faculty and individuals from across the college community. Yips will be 10-15 minute quick episod ...
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The guys from NexGen Paranormal Research take listeners on an entertaining supernatural journey, while providing behind the scenes discussions about paranormal locations, paranormal news, and absurd conversations about all things weird.
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Fart This

Madeline Wager & Cody Ziglar

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Each week, host Maddy Wager brings on a rotating cast of comedians and friends to play a highly competitive improvised game of fart sounds and scenarios. Contestants duke it out for the title of “The Ultimate Fartist” by giving us their best fake toot sounds. If this sounds incredibly dumb, it is! But(t) in the best way.
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Libby, owner of Co-Host Oklahoma, hung up her comfortability of creating websites to explore a new path of co-hosting AirBnB's. She was faced with a pivotal moment & had to make a difficult decision to change her businesses direction. She found herself searching for answers to only hear crickets, but instead of giving up, she forged on until she he…
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Read: "Dawn's Fool" (author's website), also "[your mind that beautiful country]" at Malarkey Books Purchase: But Then I Thought by Kyla Houbolt (above/ground press, 2023) Kyla Houbolt writes poems and occasional reviews, and takes care of two goats, 11 chickens, and 8 ducks. Chapbooks But Then I Thought available from above/ground press, Tuned ava…
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In this episode of The Roar, Shay Verdecchia chats with Simran Puthawala, who shares her incredible journey from the vibrant streets of India to the snowy Sault Ste. Marie. Tune in to hear about her experiences transitioning from a student navigating culture shock and campus life to becoming a full-time staff member at Sault College.…
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The demands on your life are strong. Do you often feel like you can't keep up? Like you are falling behind and missing things you should be keeping up with? One of the most common questions Griffin and Heather get is "How do you do it all?" The true answer is that they don't feel like they do. The feeling is often that we are not keeping up well en…
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#Intuition #decision making is a process or practice that grows like a muscle. Once you trust it, it continues to get easier to #trust that "feeling", that voice in your head. Sometimes we ignore that voice because of #past experiences, maybe we have made a past decision that didn't feel like it worked out at that time, and we lost faith in our abi…
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Read: "Disambiguation" at Poetry Daily Purchase: Asterism by Ae Hee Lee (Tupelo Press, 2024) Ae Hee Lee--born in South Korea and raised in Peru--is the author of ASTERISM, which was selected by John Murillo for the 2022 Dorset Prize, and the poetry chapbooks Bedtime || Riverbed (Compound Press 2017), Dear bear, (Platypus Press 2021), and Connotary …
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Applying for jobs can be a nerve-wracking process, but knowing how to follow up can make a significant difference. This week on The Roar, we dive deep into the best way of following up after sending in your job application. Our guests include Katie Mullin and Simran Puthawala from Sault College Job Centre.…
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Words matter. You can think back to different times in your life where words made a significant impact on your life. It could have been positive or negative but when people speak into your life it leaves a mark, especially when those words come from someone you care about. It's no different in marriage and parenting. Your words to your spouse and k…
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This very special episode was hosted by a father daughter duo, our Director of Student Services and Success Kevin, and his daughter a Sault College student, Avery. Kevin and Avery had some special guests in to chat with them about being a father, joys and challenges of fatherhood, and the importance of men's mental health. Our guest line up include…
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Read: Excerpt from Beth Gilstrap's There is News Along the Ohio River (Cincinnati Review), and Lee Potts' "A Time of Splinters" (Moist Poetry Journal) Purchase: Deadheading & Other Stories (Red Hen Press, 2021) by Beth Gilstrap and We Will Miss the Stars in the Morningby Lee Potts Beth Gilstrap is the author of Deadheading & Other Stories (2021), W…
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"Scars are tattoos with better stories." If we normalize and acknowledge the feelings of #pain, #anxiety, #depression, & #sadness then maybe we can discuss it in a normal fashion. Maybe people hurting will feel less shame & guilt...and not pile it on top of already heavy & unwanted feelings. Behind some of the largest personalities hide the darkest…
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Read: "I'd Rather Be" by Mitchell Nobis and "After the Last" by Jared Beloff, both published in Moist Poetry Journal Purchase: Who Will Cradle Your Head by Jared Beloff (and be on the lookout for Mitch Nobel's Beginning to Sense, forthcoming from ELJ Editions in 2025) Jared Beloff is the author of the Who Will Cradle Your Head (ELJ Editions, 2023).…
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In this throw back compliation, we dig into how taking a leap of faith and doing it scared, has helped Krys and Tina acheive their goals of being business owners, wives, and mothers, even when the scars of our trauma are still healing. The featured local business for May is FG Electric. Jean Florea and her family opened their own electric company t…
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Read: "What If Pain No Longer Ordered the Narrative" (The Sun) Purchase: No Spare People (Black Lawrence Press, 2023) Erin Hoover was born in Harrisburg, Pennsylvania. She is the author of two poetry collections: Barnburner (Elixir, 2018), which won the Antivenom Poetry Award and a Florida Book Award, and No Spare People (Black Lawrence, 2023). Her…
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Welcome to a new semester! To welcome all new and returning students, we recorded all the staff in the Student Support Centre E1101 and Indigenous Student Services G1100 to introduce themselves to you, they are all here to help you and make your experience at the college a great one. We want you to come say Hi and take advantage of all the services…
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Read: "Dream, with an interior" in Moist Poetry Journal Purchase: World's End (ARP Books, 2023) and groundwork: The best of the third decade of above/ground press: 2013–2023 (Invisible Publishing, 2023) Born in Ottawa, Canada’s glorious capital city, rob mclennan currently lives in Ottawa, where he is home full-time with the two wee girls he shares…
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Have you met Jean Florea, the Ronda Rousey of the trade industry? Jean owns FG Electric, with her family, but also created WorkHers United to specifically address a much needed, & unspoken issue, women in the trade industry. Jean is paving a way for women to find their place at the work horse table, to have a voice in an environment that tries to d…
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Everyone parents differently. There is no easy or perfect template to parenting that creates the best case scenario with our kids. One thing that is true, though, about parenting is that we are responsible for them. Their growth, their character, their values, etc. Increasingly, it is becoming harder to fight against the influences of our culture t…
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MarieClaire from the International Department came to chat with our International Success Coach about what students should expect from this upcoming Orientation. There will be lots of information, prizes, and fun activities, listen in to get some more info! Orientation is both May 2nd and 3rd so plan to attend both days, hope to see you there!…
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I suggest that you pair this meditation with the financial incense created specifically for this #mediation & #visualization practice. which can be found here Financial Abundance Incense (mazaratisolutions.com) It is best to have your incense, a blanket, a comfortable place to sit or lay, a mirror, and an open mind for this meditation. visualizatio…
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DYK it's #financialliteracy month? Yeah... a whole month to celebrate your #financial #success & #knowledge behind your money moves. We have a relationship with money. It is just math if you let it be- but in most cases there is a hidden reason we do what we do. ie: #moneytrauma & just like any other #trauma or #experience there are #triggers or so…
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This very special episode and the questions asked in it were the idea of Joe, the Latino Club president. Today, our International Success Coach chatted with students from Latin America, Africa, India and South East Asia, and they told us their first experiences in Canada. They had some advice and tips for incoming students as well! Listen in and le…
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Cameron is joined by Jimmy, Owen and Adam, making his podcast debut, to discuss their recent investigation at the Rohs Opera House in Cynthiana, KY and how Adam got his start in the paranormal. They talk about some of their favorite moments, experiences and even share funny stories from the night! If you want to see the video, visit our YouTube cha…
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Marcelo, our Success Strategies Assistant, chatted with Tyler Epp the Alumni relations Manager about what is like to be a Sault College Alumni and its perks. They also talk about the upcoming graduation so tune in to learn more! To all our students finishing their last semester, we are so happy you chose Sault College for your educational journey a…
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Cameron sits down with his best friend, and NexGen co-founder Brandon Davis. Brandon, after living in Arizona for the last few years, was back in town and decided to sit down with Cameron and discuss their time working together, their friendship, and share some paranormal stories from over the years. Video version out on YouTube!…
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Listen in for some tips about taking tests, what order to do questions, techniques to help with multiple choice, and more! Our special guest of today is Alex Collins, the Lead Student Rep for the Mental Health and Wellness Advisory Committee with tips for dealing with stress during tests. Good luck on your finals everyone! You got this!…
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Read: Book X and Book VII from "The Queerness of Eve" Purchase: Nonbinary Bird of Paradise (University of Akron Press, 2024) Emilia Phillips (they/them) is a poet, nonfiction writer, and book reviewer. They are the author of five poetry collections from the University of Akron Press, including Nonbinary Bird of Paradise (forthcoming February 2024) …
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Chris Corlew is a writer and musician living in Chicago. His work has appeared in Cotton Xenomorph, Whisk(e)y Tit, Kicking Your Ass, Cracked.com, and elsewhere. With Bob Sykora, he co-hosts The Line Break, a podcast about poetry and basketball. With Brendan Johnson, he is ½ of Lazy & Entitled, the band that writes novels. You can find more Chris on…
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One of our Success Coaches, interviewed Kala and Katherine (interim program manager and president) from SCSU. They talked about what SCSU is, what is their role, perks they offer and events coming up (you definitely want to hear about those!). Katherine ,SCSU's president, also had a special message to give, congratulating our upcoming grads.…
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#SipsAndTips Episodes we go over your questions that were asked. We were asked," How do you know you are in the right relationship?" If you have a topic suggestion text 803.UNTAMED & maybe you will get to hear your name (unless you want to remain anonymous- which we will respect!) & topic being discussed!…
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Read: Amorak Huey's "Estuary, Delta, Confluence, Mouth" and Han VanderHart's "Larks"(Up the Staircase Quarterly) Purchase: Dad Jokes from Late in the Patriarchy (Sundress, 2021) and What Pecan Light (Bull City Press, 2021) Amorak Huey is author of four books of poems including Dad Jokes from Late in the Patriarchy (Sundress Publications, 2021). Co-…
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Last week to celebrate International Woman's Day SCSU organized an event where people could recognize some of the amazing woman at Sault College. So one of our Success Coaches went around the College interviewing some of these wonderful woman and asking, "what does International Woman's Day means to you?" and "What would you say to your 19 year old…
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Dreams can be difficult. On the one hand we get excited about what could be and striving for more. On the other hand not all of our dreams should be the focus of our attention. How do you balance this in your marriage? Listen to an open conversation about a recent dream that was crushed in Heather's life and how it sparked a great conversation betw…
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We are so excited to partner with our episode 10 guest, Brandi Gilstrap w/ Becoming Wildly Well Podcast. Brandi is a #life, #mindset, & #businesscoach that aids others in discovering their stuck #subconscious. She helps them not only discover their #complacent #energy, but also uncovers ways to release that #toxicity, by working on the nervous syst…
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This week on The Roar, we interviewed William, a current Digital Film Production student, about his experience in the program and what he has taken from his time here at Sault College and applied to his own YouTube Channel. William’s YouTube Channel (Willy Does Wrestling) is dedicated to Wrestling and recently got a deal with Rogers TV to air some …
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Read: "Ode to the Empanadas on Pacific & Elm, with Apologies to William Carlos Williams" in Okay Donkey Mag Purchase: A Geography That Does Not Hurt Us (River River Books, 2024) Carla Sofia Ferreira (she/her) is the daughter of Portuguese immigrants and a teacher from Newark, New Jersey. Author of micro-chapbook Ironbound Fados (Ghost City Press, 2…
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Cameron is joined by Jimmy, Owen and Aaron to discuss their recent investigation at the Haunted Indiana State Sanitorium in Rockville, Indiana. They talk about some of their favorite moments, experiences and even share funny stories from the night! If you want to see the video, visit our YouTube channel, linked below! https://www.youtube.com/@offic…
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Ep 8 is about how Brian Paul turned his pain into a passion that serves others. His passion became his purpose & leads others in that same vision. According to The Center of Suicide Prevention ... "For decades researchers asserted that six people are greatly affected by each suicide death. This statistic can be traced back to the pioneering suicido…
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