I had an opportunity to sit down with Dan John at the NAKF's National Meet earlier this month. We spoke about kettlebells and how he uses them in his PE classes at Juan Diego Catholic High School. You can read more about Dan at his website danjohn.org. Listen Here Subscribe in a readerBy Nathan Stanley

What a weekend. I just returned from SLC after a 10 hour drive home on Sunday. I have to say it was worth it. From start to finish the NAKF's US Nationals for Kettlebell Sport was a great event to take part it. For starters, the event was very well planned and executed. Matt McNamera did a fantastic job as the host for the event, and Lorraine Patte…

Episode 4; April 19th, 2007; Guest Mark Boggs Well we’re down to less than a month to the NAKF’s national meet in Salt Lake City. I’ve been trying to get my weight down to 198 for a little while and I’m down to about 10 lbs left to go. I started out Jan. 15 at 234 lbs, and I’ve seen a real improvement in my fitness levels and appearance. On today’s…

Today's Podcast features a review of the American Kettlebell Club's Coaches Certification. If after listening to the podcast you'd like to learn more about the AKC, go to the American Kettlebell Club's website. Also on the program is an announcement from David Whitley of IronTamer.com. Be sure to click on the "workshops" icon for more info. Remembe…

This podcast features an interview with KB Sport Master of Sport Catherine Imes. Catherine shares the story of her progress from newcomer to kettlebells to being an international competitor in GS. She will share the methods that she and other elite level competitors have used to improve their performance. We also will announce the top placers in th…

In our first episode of the Kettlebell Lifter, we talk with Thomas Phillips about the TSC. We will have some updates on upcomming events as well as some results from past competitions. To download the episode, click HERE. Subscribe in a readerBy Nathan Stanley

This is the host site for the Kettlebell Lifter Podcast. This is a new podcast that will focus on the world of kettlebell lifting. Our first episode will focus on the Tactical Strength Challenge (TSC) which combines KB lifting with other events. This year's competition had over 60 participants nationwide and by judging the numbers being posted, was…